How to Reduce High Blood Pressure Naturally at Home?

Click HERE to Discover How You Can Maintain & Stabilize Your Blood Pressure Naturally 

Reduce High Blood Pressure Naturally at Home - A Drink Skews Blood Pressure Readings

A recent study published in the American Journal of Hypertension introduces a new twist to the blood pressure dilemma.

You may actually not have high blood pressure.

Even if your doctor says so.

It may actually be that you just happened to drink this drink a few hours before your doctor’s office visit.

So, you may be suffering the side effects of blood pressure medications, or worrying about your blood pressure, for nothing.

The Western University and Lawson Health Research Institute researchers asked 13 people with normal blood pressure to abstain from caffeine-containing products for a week.

In the following three weeks, they gave them two 300 ml cups of black coffee (week 1), the maximum recommended dose of a common calcium channel blocker blood pressure treatment (felodipine) (week 2), and the coffee together with the felodipine (week 3).

From this, they drew the following conclusions:

1. After two days of no caffeine consumption, caffeine clears from your bloodstream, resulting in a higher blood pressure spike when next you consume it. Blood pressure then remains raised for hours.

2. In the presence of caffeine, calcium channel blockers cannot decrease blood pressure as well as in its absence, probably because caffeine interferes with the ability of the drug to relax and widen blood vessels.

The first conclusion increases the likelihood that your doctor will diagnose you as suffering from hypertension when your blood pressure is actually normal. So, if you only occasionally drink caffeine drinks, avoid them hours before your doctor’s visit.

Second, if you want to treat your blood pressure with drugs, you’ll need sky-high doses if you occasionally consume caffeine.

For those who control their blood pressure via natural dietary and lifestyle methods (which we, of course, recommend), it arguably means that natural methods will fail to keep your blood pressure normal for a few hours after caffeine intake.

The good news is that this study applies only to occasional consumers.

Researchers have long understood that caffeine spikes blood pressure, but they have also repeatedly concluded that regular consumption increases your tolerance of its effects, meaning that caffeine does not increase blood pressure in regular caffeine consumers.

This leaves you with two options: either drink one or two caffeinated drinks daily or leave it alone completely.

But if your high blood pressure is real and you want to reduce high blood pressure naturally at home, you should do these three exercises, guaranteed to drop your blood pressure below 120/80 – as soon as today…

Reduce High Blood Pressure Naturally at Home - These Blood Pressure Drugs Double Cancer Risk

One of the most prescribed high blood pressure medications has been proven to more than double your risk of a specific type of cancer.

This is according to a new study from the Fred Hutchinson Cancer Research Center, recently published in JAMA Internal Medicine.

Fortunately, not everyone is at risk.

Those who take the calcium channel blockers are developing invasive ductal and invasive lobular cancers at a rate of 2.5 times their peers.

Calcium channel blockers reduce hypertension by dilating the blood vessels because they inhibit the flow of calcium into muscle cells.

Some scientists believe that their tendency to change the way cells function is the reason why they are more likely to cause cells to malfunction and become cancerous.

So, if you’re taking calcium channel blockers, talk to your doctor about ways to get off them.

Because lowering blood pressure to normal levels doesn’t have to be dangerous or difficult. I dropped my blood pressure the easy way with these three easy exercises to reduce high blood pressure naturally at home, which are 100 percent natural and require no drugs…

Reduce High Blood Pressure Naturally at Home - A Healthy Habit Indicates High Blood Pressure

High blood pressure is usually blamed on unhealthy lifestyle choices, such as bad diet and lack of exercise.

But a new study, from Dr. Nobuo Sasaki and colleagues at Hiroshima University, reveals a healthy habit that people with high blood pressure tend to have.

The researchers examined 2,400 adults to find out whether high blood pressure influenced bedtime and sleep quality.

Peculiarly, they found that men, but not women, with high blood pressure tend to fall asleep earlier than those with normal blood pressure.

In their study, hypertensive men went to bed, on average, 18 minutes earlier than their healthy peers: 11:10 PM versus 11:28 PM.

In addition, they discovered that hypertensive men slept worse than those with normal blood pressure, to the extent that they scored with insomniacs as poor sleepers.

So, does going to sleep early cause high blood pressure?

Not at all.

The study merely suggests that the tendency to fall asleep early can indicate that you already have high blood pressure.

If this is the case, you may want to get yourself tested.

Most likely, this happens because those with high blood pressure never get the “low-blood-pressure rest” in the middle of the night that healthy people get. Therefore, their bodies are under stress 24/7.

Our blood pressure exercises are designed to break this stress-circle high blood pressure cause.

They give your body and mind something I call a “Focused Break”, which reboots your system to a healthy blood pressure level in as little as nine minutes.

For more ideas to reduce high blood pressure naturally at home, watch this video - Natural Ways to Lower Blood Pressure

Learn more about these extremely effective blood pressure exercises, and try them out for yourself here to reduce high blood pressure naturally at home…

This post is from the High Blood Pressure Exercise Program. It was made by Christian Goodman Blue Heron health news that has been recognized as one of the top quality national health information websites. 

This program will provide you the natural high blood pressure treatments, natural recipes to cook healthy meals and useful strategies to build a healthy diet with the aim to help you to maintain, stabilize and get your blood pressure down in minutes permanently and naturally.

To find out more about this program, click on Reduce High Blood Pressure Naturally at Home

Get Rid of Painful Hemorrhoids – How to Cure Hemorrhoids at Home Fast?

Click HERE to Find Out How You Can Cure Hemorrhoids Permanently by Attacking Its Root Cause

Get Rid of Painful Hemorrhoids - Hemorrhoids Eliminated The Easy Way (study)

If you have suffered from hemorrhoids for a while, you have probably been told to lose weight, exercise, and eat a bunch of fiber.

That may sound like a lot of work. And you have probably attempted to do this, without much success.

A study published in PLOS ONE explains why this hasn’t worked. It’s because one of those “risk factors” is 180 degrees off.

In fact, to eliminate hemorrhoids, you must get a little lazy.

The scientists examined the factors most commonly cited as risk factors for the development of hemorrhoids, namely, constipation, a low fiber diet, sedentary lifestyle, and gravidity (meaning the number of times a woman has been pregnant).

This study had 2,813 subjects, of whom 1,074 had a hemorrhoid diagnosis, made via a colonoscopy.

After crunching the numbers, they found the following:

1. People with constipation were 43 percent more likely to have hemorrhoids than those with normal waste expulsion.

2. Those with the highest whole-grain consumption were 78 percent less likely to have hemorrhoids than those with the lowest whole-grain consumption.

3. Pregnancy was not related to hemorrhoids at all.

4. The amount of physical activity in which subjects engaged neither increased nor decreased their chance of hemorrhoids.

5. Those who sat/lied down a lot were 80 percent less likely to have hemorrhoids than those who spent little time sitting or lying down.

Therefore, according to this study, a sedentary lifestyle is not only not a risk factor for developing hemorrhoids, but it actually decreases our hemorrhoid risk.

It is, however, important to point out that many other studies have proved that lack of exercise can lead to hemorrhoids.

The key here is to exercise moderately and in the right way. And then take a good rest in between.

If you already suffer from hemorrhoids, then here are simple, step-by-step instructions on how to permanently get rid of painful hemorrhoids in a few days…

Get Rid of Painful Hemorrhoids – Your Children May Have Given You Hemorrhoids

It’s usually things like old age and constipation that cause hemorrhoids, but there isn’t all that much research around on other possible causes.

An article in the American Journal of Gastroenterology offers one new avenue though: it says that your children may have something to do with it.

The research suggests that vaginal birth may have a lot to do with it.

It’s known that bowel habits change after pregnancy and that women who have given birth well often experience anorectal symptoms (which means those related to the anus and rectum), but little research has been done on the relationship between obstetrics and hemorrhoids.

The authors found this lack of research strange, given that women who give birth vaginally often have major changes in bowel movements and given the disruption to their anorectal anatomy.

To find out whether vaginal delivery made internal hemorrhoids more likely, they analyzed the information of 306 patients with an average age of 57.7 years.

They had all undergone both a colonoscopy and high-resolution anorectal manometry at a medical center between 2013 and 2017. The colonoscopy showed any internal hemorrhoids and the anorectal manometry revealed other anorectal characteristics such as defecation disorders.

The scientists also reviewed their subjects’ demographics, medication use, and obstetric history.

Patients with internal hemorrhoids were indeed older: 61.2 versus 54.8 years old.

Women with a record of prior vaginal delivery were more likely to have internal hemorrhoids than women with no such history: 50 percent vs 36.7 percent of them. This was especially true for those who reported constipation symptoms.

Once they excluded all possible factors that could have influenced their results, they found that women who had given birth vaginally were 2.2 times more likely than their peers were to have internal hemorrhoids.

In addition, older women were 3.3 times more likely than younger ones to struggle with these, while those with constipation had a 2.5 times greater risk of developing them.

One pregnancy-related condition that was not related to the hemorrhoids was dyssynergic defecation, which affects the muscles and nerves of the pelvic floor, making it hard to defecate.

The scientists concluded that the mechanism through which vaginal delivery leads to hemorrhoids is more complex than just a disruption of defecation.

This is no reason to avoid vaginal birth, of course, but it is something to keep in mind and plan for in case it occurs, especially when you’re older.

And if you have hemorrhoids already, why suffer? This method can get rid of of painful hemorrhoids in just weeks (sometimes days)…

Get Rid of Painful Hemorrhoids – Hemorrhoids Increase Your Risk of This Painful and Unsightly Condition

Hemorrhoids are no fun. They’re swollen veins near the anus, so you can bet they have the power to make bathroom visits miserable for sufferers.

You can think of them as being like varicose veins, because they share similar features.

In fact, researchers in Turkey noticed the two conditions were alike which made them wonder if they might tend to co-exist, and they published their findings in the journal Cureus.

Varicose veins are enlarged and twisted, colored blue or purple by the blood that pools inside them. They’re most commonly found in your legs because they’re working against gravity to return blood to your heart.

They can’t do this effectively if the valves that are meant to prevent backflow become too weak to close, so blood can pool inside them, creating either full varicose veins or slimmer spider veins.

Hemorrhoids have a wide variety of causes including constipation, diarrhea, and excessive straining when moving your bowels, all of which can overstrain your veins.

And another common cause is sitting on the toilet for too long, which interferes with blood flow to and from your rectum. This can also cause blood to pool in the veins around your anus, enlarging and swelling them. That’s when we call them hemorrhoids.

To compare the two conditions, the researchers recruited 100 patients who had undergone surgery for internal or external hemorrhoids. They also recruited 100 people with no history of hemorrhoids for comparison.

The researchers asked both groups to stand for two minutes, then they looked for varicose veins – veins that met the clinical description developed by the 1994 American Venous Forum.

To exclude any other conditions which might possibly interfere with their findings, they asked their subjects to complete questionnaires on their general health, demographic information, lifestyles, and varicose veins risk factors.

This revealed that varicose veins were more common in the hemorrhoid group than in the group with no history of hemorrhoids. C1 and C2 varicose veins were 35 and 19 percent more common in the hemorrhoid group respectively.

In addition, chronic constipation was much more common in the group with the hemorrhoids and varicose veins than it was in the group without them; 78 percent compared with 29 percent.

The other risk factors for both of these conditions, things like older age, obesity, height, standing habits, and pregnancies and births did not differ between the groups.

This told the authors that chronic constipation may be a common cause of both conditions and could be responsible for their co-occurrence.

For more ideas to get rid of painful haemorrhoids, watch this video - How to Get Rid of Piles Pain Immediately | Heals Hemorrhoids Fast

The good news is that you can get rid of painful hemorrhoids in a few days using this simple, natural approach…

This post is from the Hemorrhoids Healing Protocol Guide. It is a 3-week plan to get rid of hemorrhoids permanently. As per the creator Scott Davis, the issue of hemorrhoids can be tackled by taking care of two habits. The first habit is food which is directly related to our digestion and bowel movement. The food we eat has its medical benefits and healing properties.

Hemorrhoid mechanism works around unhealthy bowel movement, weak blood vessels, and inflammation according to the Hemorrhoids Healing Protocol review. Many foods are known to relieve and remove hemorrhoids permanently.

In the Hemorrhoids Healing Protocol guide, a list of foods and the plan on how and when to consume is mentioned very clearly. The second habit is related to exercise. Exercises that will nurture the healthy bowel and relieve hemorrhoids are mentioned in this guide. It is nothing related to heavy exercises; it is something to be done with sitting and lying down.

To find out more about this program, click on Get Rid of Painful Hemorrhoids Permanently

Skin Fungus Treatment – How to Cure Fungal Infection on Skin Naturally?

Click HERE to Learn How You Can Treat Fungus Infection Naturally by Tackling Its Root Cause

Skin Fungus Treatment – Foods which cause yeast infection

It might come as a shock, but many foods cause yeast infections over time. They simply weaken your immune system, making it vulnerable to all sorts of infection, but yeast in particular.

When the body is out of balance from fatigue or stress, the yeast can grow abnormally. An excess amount of glucose in the body can also cause a yeast infection.

Sugar or simple carbs are yeast’s preferred food source. According to the USDA, the average American consumes 158 pounds of sugar a year. High sugar foods cause yeast infections by feeding the yeast in the body allowing it to grow and spread.

Under the right conditions, one being a plentiful food source, yeast can double its population in an hour. Sugar is also by far the number one thing that can wear down your immune system. It is worse than smoking.

Other foods cause yeast infections because of how they are digested in the body. Grains for instance have glycaemic loads higher than sugar itself and are turned to sugar very quickly when digested. Wheat, oats, barley, rye, sorghum, corn and peanuts are also universally contaminated with fungi.

How can this be, you wonder? Grains are usually stored in silos for extended periods of time. They can be stored for years before they are ever sold. During this time, they grow moulds in these silos.

When they go to process these grains for human consumption, they would have to wash them, but often this process is overlooked. Furthermore, the moulds and mycotoxins will enter the grain as they try to break them down into dirt. The worst of these grains, meaning those contaminated by mould, are sold for livestock feed and alcohol processing, mostly beer.

Other foods that can be a cause of yeast infections are peanuts, corn, and red apples, which will actually grow mould on them as they grow.

Skin Fungus Treatment – Fungal Drug Resistance - What to do about it

Even when you think you are safe inside the sanitised hospital walls; fungus can strike you down in a beat. It will relish in taking advantage of your weakened and vulnerable state of health. Fungus is one of the main causes of infection inside hospitals. Each year it becomes more resistant to the latest generation of drugs, claims Doctor Carol Munroe of Duke University.

Furthermore, yeast infection treatments increasingly fail to respond to conventional antifungal drug treatments. Just like antibiotic resistant bacterial infections have over the years.

Candida albicans, a type of yeast, is widespread and is relatively harmless to healthy individuals. Nonetheless, it can be fatal to hospital patients with weakened immune systems.

Candida albicans is responsible for a quarter of all blood infections which develop in hospitals.

When your body defences are low, the fungus is able to move from the gut to the bloodstream and from there it colonise on plastic surfaces such as pacemakers, artificial joints and catheters, and attack the organs.

Doctor Carol Munroe says that if a fungus it is not killed instantly by drugs, it renders them ineffective. It has the power to change the structure of its cells to produce higher levels of a different sugar, allowing the infection to spread.

As many as 60% of healthy people have Candida albicans in their body You may be one of them because in the beginning there are no symptoms for some people. Others experience headaches, weight gain or toenail fungus as first warning signs. Do not make the grave mistake of taking your seemingly good health for granted.

Health Protection Agency figures show that in 2016 there were more than 7,500 cases in the US of fungus entering the bloodstream of patients.

Doctor Munroe said: "There is quite a low rate of resistance from the fungus, but overall survival rates tend to be quite poor if it does get to that level. Often by the time doctors diagnose a fungal infection and treatment is started it is too late."

What this means to you is that these types of infections are extremely dangerous and threatening. Do not stay idle and watch helplessly as fungus takes slowly over your body, destroying it from the inside out.

But here is the good news: earlier this week, a study published in the Public Library of Sciences journal reported that researchers may have identified the hidden weakness of fungus. It could present a new target for treatment.

This method is based on disabling a protein which enables the yeast to attach itself to human cells and to colonise them. Biologists at Stanford University said this way it could be possible to stop the fungus from spreading.

This approach towards yeast infection eradication is the safest and most effective approach. It is drug and side effect free and will ensure a complete and permanent healing if followed carefully.

Skin Fungus Treatment – Skin Fungus

No matter its cause, it is vital to know that skin fungus is extremely contagious. Think about it this way: it can be as easy as rubbing up against someone for them to catch your skin fungus. For this reason, it’s essential to treat the infection so you do not risk spreading it to others. Also, keep in mind that it is just as easy for it to spread on different areas of your body.

Having skin fungus is not life-threatening, but it is still very hard to manage. Treat it before it gets out of hand with the following easy home remedies and it will be gone before you know it.

Turmeric

Turmeric is an excellent herb with natural antiseptic, antifungal, and antibiotic properties. In addition, it helps your body to recover quickly while preventing skin fungal infection from reoccurring thanks to its healing properties.

Herbal supplements containing turmeric can be used to prevent or treat certain types of skin fungal infections. Turmeric contains a chemical compound, curcumin, which can fight 23 fungi strains.

Besides being an antioxidant, turmeric can protect your immune system, which makes it stronger in dealing with attacks coming from free radicals. Hence, it can protect your body from fungus infections.

How to use:

Add 1 teaspoon of turmeric powder and 1 cup of milk in a pan and then boil this mixture. Then, add a little honey to it and drink it warm. Do this daily to boost up your immune system and prevent other types of infection.

Cranberry Juice

Cranberry juice is another natural powerhouse that’s effective against skin fungus on legs and other body parts, so why not give it a try? The antifungal properties found in cranberries can help to kill fungi with incredible effectiveness. In addition, it will provide your body with vitamin C, helping to draw out toxins and support normal kidney function.

How to use:

Simply drink a small glass of unsweetened cranberry juice for a few times per day for 1 month. This will speed up your recovery.

Lavender Oil

Lavender oil is a strong essential oil that contains antifungal properties. Therefore, it is very effective in killing fungi.  In fact, lavender oil is very scented, and you can apply it to the affected skin even when you are going out. However, remember that you have to use pure lavender oil, the one which is not only scented oil but also contains medicinal properties.

How to use:

Simply apply a little lavender oil on the skin fungus and leave it to seep through your skin for about 20 minutes. You should repeat this process 2 times a day.

Garlic

Garlic is one of the best natural home remedies for skin fungus and bacterial infections on skin. Using garlic daily helps destroy the bacterial and fungal growth, preventing the spread of skin fungus and bacterial infections. In addition, garlic has a lot of antibacterial and antifungal properties that help treat several common illnesses of both skin and body.

How to use:

Rub some garlic paste onto the affected skin. Next, leave it on your skin for about 60 minutes before washing it off.

For more ideas on skin fungus treatment, watch this video - Home Remedies For Fungal Infections

This article is from the Fungus Protocol Program created by Hans Frieder. Hans Frieder has above 20 years of working experience in the health industry. His Fungus Protocol offers victims with a simple solution to all their fungus woes!! 

The Fungus Protocol offers you a natural means to cure the fungal infection. This protocol takes account of the natural ways to treat the ailment. Hence, it does not create a room for any undesirable side effects or obstacles.

The Fungus Protocol serves to be one of the very few holistic answers to the fungus infection problems. It focuses on solving the problem naturally, without depending on medications that can do more damage than good.

The medicines you consume to cure fungus infections actually manage the signs, and not the root cause. To actually confront the subject of fungus, you must heal yourselves from inside. Hans demonstrates how to perform that with the Fungus Protocol.

To find out more about this program, visit the website – Skin Fungus Home Remedies

Toenail Fungus Home Remedies – How Do You Get Rid of Toenail Fungus Fast?

Click HERE to Learn How You Can Treat Fungus Infection Naturally by Tackling Its Root Cause

Toenail Fungus Home Remedies – Common Toenail Fungus Complications

Be aware, your fungal infection may be a ticking time bomb. Your infected nail might appear to you as an annoying hassle rather than a dangerous, life-threatening issue. Like with any other problems, when nail fungus is left untreated or is not treated properly, it can lead to severe complications.

It's important to understand them and to know what to do in this situation.

Toenail fungus tends to create more complications for those with diabetes or with weakened immune systems.  For a person with diabetes, a fungal problem can decrease his blood circulation and nerve supply to the feet.  It's very important, therefore, that anyone in these situations takes care of nail fungus immediately.

Here are some of the most common complications among nail fungus patients:

The Spreading of Toenail Fungus

The toenail fungus can very easily spread to the nearby nails. If that occurs, then you may be at an increased risk for developing repeated infections. Additionally, this fungus may become resistant to over the counter and prescription treatments.

Foot Ulcer

Foot ulcers are another potential problem that can result from untreated nail fungus. If you have diabetes or another condition that weakens your immune system, then your risk of developing a foot ulcer is even higher. A foot ulcer is an open wound or sore that develops at the sole of your foot. This can create major difficulties with walking, blood circulation and additional complications. They are extremely difficult to treat.

Paronychia

This is a skin condition that develops around the nails. It causes the area around the nails to become red and swollen. It may also cause pus-filled blisters. This condition can potentially spread to the bloodstream, bones and tendons. It can also permanently change the shape of the nails.

Cellulitis

Cellulitis is a skin condition that is caused by bacteria. However, you are at a greater risk for developing it if you have a toenail fungus infection. Fever, inflammation and redness around the skin, fatigue and sweating are some of the common signs of this condition. Cellulitis can potentially be life-threatening.

Toenail Fungus Home Remedies – Toenail Fungus

Only those who suffer from toenail fungus truly know how terrible and uncomfortable this condition is. Having to deal with it on a daily basis puts an incredible strain on you. However, by now it has been established that toenail fungus is a very common problem. This means that you can find an abundance of so-called cures, but do they truly work?

We have summed up a list of the most powerful natural remedies. These are guaranteed to help you escape this never-ending torture. Knowing how to get rid of foot fungus quickly will help you take proactive measures to make sure your feet are constantly happy.

The truth is that before prescription medication and surgery, people managed to find natural solutions to treat their illnesses. We have to remember that nature is on our side.  The 3 alternatives listed below testify to that.

1.Tea Tree/ Orange Oil Rub

Tea tree oil is a natural disinfectant, possessing fungicidal and antibacterial properties that make it popular in treating toenail fungus. Orange oil has also shown promising results when it comes to getting rid of fungus and can be added to the mixture as well. Always remember to dilute the essential oil before applying to the nail.

Ingredients for the mixture:

-1 teaspoon of tea tree oil

-1/2 teaspoon of orange oil (optional)

-1/2 teaspoon of grapeseed or olive oil

Alternatively, you can apply 4-5 drops of tea tree oil in enough water to soak your feet in and do that for 15-20 minutes. Both treatments should be done faithfully in the morning and evening.

2. Coconut oil

Medium chain fatty acids work wonders in how they act as natural fungicides. The fungal membrane is crucial to maintaining the “life” of the fungus, which is why many antifungal treatments target the fungal membrane.

Fatty acids, such as the ones found abundantly in coconut oil, naturally insert themselves in the lipid (fat) layer of the fungal membrane and disturb it, leading eventually to cell disintegration and the ultimate destruction of the fungus.

Don’t forget to wash your hands between applications if you’re not using gloves. Rub coconut oil onto the area and let it absorb and dry naturally. There is no need to gob a whole bunch on - a thin layer will do. Repeat 2-3 times daily.

3. Oregano Oil

Oregano Oil has antiseptic, antibacterial, antiparasitic, antiviral, analgesic and antifungal properties. This makes oregano oil an effective treatment for toenail fungus.

Mix two drops of oil of oregano in one teaspoon of olive oil. Apply this mixture on the affected area and leave it on for at least 30 minutes. Then, rinse it off and dry your toes thoroughly. Repeat once or twice daily for three weeks to see positive results.

Do not be content with sitting on the side lines, watching your fungus take control of your life.    Take your infection seriously and give this natural treatment a try. Your feet will thank you for it!

For more ideas on toenail fungus home remedies, watch this video - How to CURE Toenail Fungus (And keep it Gone FOREVER)

This article is from the Fungus Protocol Program created by Hans Frieder. Hans Frieder has above 20 years of working experience in the health industry. His Fungus Protocol offers victims with a simple solution to all their fungus woes!! 

The Fungus Protocol offers you a natural means to cure the fungal infection. This protocol takes account of the natural ways to treat the ailment. Hence, it does not create a room for any undesirable side effects or obstacles.

The Fungus Protocol serves to be one of the very few holistic answers to the fungus infection problems. It focuses on solving the problem naturally, without depending on medications that can do more damage than good.

The medicines you consume to cure fungus infections actually manage the signs, and not the root cause. To actually confront the subject of fungus, you must heal yourselves from inside. Hans demonstrates how to perform that with the Fungus Protocol.

To find out more about this program, visit the website – Toenail Fungus Home Remedies

What is the Best Way to Eliminate Heartburn Naturally Fast?

Discover How, Five Minutes from NOW,Your Acid Reflux Can Be Totally Gone & You’ll Feel Great Night and Day

Eliminate Heartburn Naturally Fast - Heartburn Drugs Cause This Allergy (Study)

Proton pump inhibitors (PPIs) have been proven to cause several types of fatal diseases, including cancer.

A new study, published in the journal Nature Communications, reveals yet another dangerous disease. Allergic reactions!

And the danger gets stronger as we get older.

The researchers consulted the health insurance records of 8.2 million people, covering around 97 percent of the Austrian population.

They evaluated drug prescriptions between 2009 and 2013 to see which drug was most commonly prescribed after the prescription for a stomach acid suppression drug.

Shockingly, people who had received an acid suppression drug were two to three times more likely to receive a subsequent prescription for anti-allergy medication than they were to receive a prescription for any other medication type.

This is too high to be coincidental.

In fact, the likelihood of receiving anti-allergy medication after an acid suppression drug increased with age, with people over the age of 60 being five times more likely to receive an anti-allergy drug than any other drug.

Stomach acid is vital for several reasons: it enables your body to successfully digest proteins, and it kills organisms and other substances that may otherwise enter your digestive tract.

When you take drugs that suppress the production of stomach acid, you make it more likely that organisms and substances can enter your digestive tract to cause irritation and infections.

In addition, such drugs change the makeup of the bacterial colonies inside your intestines, which, in turn, causes changes in your immune system. It is possible that these immune system changes can make your body inappropriately sensitive to harmless substances, which is basically the definition of an allergy.

This may be the reason why acid reflux drugs have been proven to cause many lethal diseases, including a few types of cancer.

Here is the story of one man diagnosed with acid reflux caused cancer and how he beat both his cancer and acid reflux using three ingredients you already have in your kitchen…

Eliminate Heartburn Naturally Fast - 8 Things That Cause Heartburn and Acid Reflux (avoid these)

What does curry and hot peppers have in common?

Well, clearly they’re both spicy. Which also means that they could give you heartburn so awful that you’ll never want to visit that restaurant again.

But tread carefully as you sit down to enjoy a delicious dish – it might end up in heartburn, even if you don’t think it will.

Here are some foods that cause heartburn:

Citrus fruits:

Oranges, orange juice, grapefruit and most citrus fruits are classic examples of heartburn triggers. They are highly acidic in nature and increase the acidity in the stomach and cause heartburn.

Tomatoes:

While tomatoes are loaded with lycopene and other beneficial nutrients, they are acidic fruits which when consumed often or in large quantities can cause acidity problems. This is particularly true for those who are already prone to heartburn.

Onion:

Onion is a great flavoring agent and is indispensable in most cuisines. However, onions can trigger heartburn in certain individuals.

Garlic:

Like onions, garlic is also a very good flavoring agent that adds taste to the food. But unfortunately it comes with certain undesirable side effects, and we’re not just talking about the smell it leaves in the mouth. It can cause heartburn in certain people.

Mexican food:

Mexican food is known to be spicy and while it is really tasty and filling, it can have some unpleasant side effects an hour or so afterwards and the major problem is usually acidity.

Chili:

All spicy foods are well known agents of heartburn and chili is no exception. It can be particularly problematic if you consume it in large quantities.

Food with spices:

Spices like cloves, oregano and cinnamon are used as flavoring agents in many foods, especially spicy and savory food. While it enhances the taste considerably, it can also cause heartburn.

Pepper:

Pepper can trigger heartburn/acidity in a few people and should be avoided. Even if you need to use it in any food, use in moderation instead of the usual quantity.

When you get heartburn, try sucking on a sour ball. It produces a lot of saliva, and saliva is good for neutralizing acids. Some safe foods/snack options that doesn’t trigger heartburn include baked sweet potatoes, cottage cheese, broiled chicken and plain toast.

Acid reflux can make every day a constant struggle, where you’re constantly reaching for the nearest medication. If there isn’t any medication, it’s even worse. So maybe it’s time you tried a natural method to quickly and easily take care of that acid reflux. Check it out to eliminate heartburn naturally fast…

Eliminate Heartburn Naturally Fast - 10 Second Trick to Eliminate Acid Reflux

A burning sensation in the throat and chest and indigestion… sounds familiar? But you don’t have to reach out for antacids every time.

No… instead there is a simple, 10 second trick. It’s so simple you wouldn’t usually think of it as cure or solution. But it can completely eliminate acid reflux on the spot. And it won’t cost you a dime.

What would you say if a glass of cold water was all it takes to cut down indigestion?

Heartburn is caused by many things – eating oily foods, overeating, not getting enough physical exercise and unhealthy lifestyle or bacterial infection. The excess production of gastric juices is the culprit, but it is quite simple to treat heartburn.

The simplest and easiest way is to drink a glass of cold water. It stabilizes the body fluids and soothes the burning sensation in the throat and chest.

Be sure not to drink water that is too cold, and also make sure that you go for a walk after drinking water. It really helps!

Another good idea is to make it a regular habit to drink a glass of cold water just before you go to sleep. This helps in the digestion process and controls the production of acid in the stomach.

The most important thing you need to keep in mind is to avoid acidic food, oily and spicy food. All of these food types can cause acidity problems.

Do you have the habit of drinking a glass of milk or any other cold beverage just before you sleep? Actually, it might not be a good idea. A glass of milk might provide short term relief but what actually happens is that the fat content in the milk increases heartburn instead of controlling it.

If you have severe heartburn, another solution is to add a spoon of baking soda to a glass of cold water and drink it. The alkali in the soda neutralizes the acids and controls heartburn.

However, this remedy is not recommended for people with high blood pressure or pregnant women. Soda tends to cause water retention in the body and this is not advisable in these circumstances.

For more ideas to eliminate heartburn naturally fast, watch this video - What Triggers Your Acid Reflux, and What Solutions Will Work

If drinking water is not enough to cut down your acid reflux, check out this simple remedy that takes only 5 minutes to prepare. It slashes heartburn on the spot…

This post is from Scott Davis’ Acid Reflux Solution. This program helps you to cure your heartburn and acid reflux by using natural remedies to quickly heal your stomach without dangerous medicine or risky surgeries. It can also help you to remove some disorders of acid reflux such as constipation or IBS.

To find out more about the program, go to Eliminate Heartburn Naturally Fast