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Tuesday, February 14, 2023

How to Stop or Even Reverse the Progression of Parkinson’s

 

When treating Parkinson’s disease naturally, the most important thing is to boost your brain’s dopamine production. You can do that using the simple steps to stop or even reverse the progression of Parkinson’s You can do this by finding out more about the Parkinson’s Protocol Program created by naturopath and health researcher, Jodi Knapp, to help you diagnose and treat Parkinson’s naturally and permanently



Click HERE to Learn How to Slow Down the Progression of Parkinson’s and Repair the Effects It Has Had on Your Body



Stop or Even Reverse the Progression of Parkinson’s – Parkinson’s And Gut – Fungus Connection Studied

Many previously published studies have found a relationship between gut bacteria and Parkinson’s disease.

But a study in the latest edition of the Journal of Parkinson’s Disease focuses on gut fungus instead of bacteria.

Gut bacteria have been blamed for a wide range of diseases, but fungi are also responsible for some, including ringworm, athlete’s foot, jock itch, oral thrush, candidiasis, vaginal yeast infections, diaper rash, and so on.

Bacteria are single-celled organisms with a simple cellular structure. Most fungi tend to be multicellular with complex cellular structures. Fungi include molds, yeast, mushrooms, and toadstools. And when you think of mushrooms, beer, and bread, you should know that many fungi are edible.

A University of British Columbia research team recruited 95 Parkinson’s patients and 57 healthy controls from the Pacific Parkinson’s Research Centre (PPRC) at the University of British Columbia.

The participants visited the hospital for two hours, during which they were examined and had their Parkinson’s symptoms evaluated.

They were also asked to provide a fecal sample for researchers to test for bacteria and fungi.

The researchers could not find any differences between the types of fungi in the fecal samples of the Parkinson’s patients and the healthy controls, showing that gut fungi probably do not play a role in Parkinson’s disease.

They could also find no relationship between gut fungi and motor, cognitive, or gastrointestinal symptoms in their participants.

The only difference they could find was that the Parkinson’s patients had a lot less fungi relative to bacteria than the healthy controls did, suggesting that the intestines of people with Parkinson’s are not hospitable places for fungi.

In general, they found very little fungi in their subjects’ fecal samples, which probably means that—unlike the case with bacteria—our intestines are generally not good places for fungi to flourish.

The little fungi that they could detect were harmless ones from the environment and from their subjects’ diets. Unsurprisingly, the most common genus detected was Saccharomyces, which is basically the category into which brewer’s and baker’s yeasts fall.

This study is important because it shows that scientists should pursue other lines of research to find out how Parkinson’s happens.

But for the natural treatment of Parkinson’s Disease, the most important thing is to boost your brain’s dopamine production. You can do that using the simple steps to stop or even reverse the progression of Parkinson’s, explained here…

Stop or Even Reverse the Progression of Parkinson’s – Is Parkinson’s Disease Caused by High IQ?

Many previous studies have found a relationship between high education levels or complex occupations and Parkinson’s disease.

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Since high-IQ people are often the ones that spend years in higher education and perform complex jobs, a study in the Journal of Parkinson’s Disease has now investigated whether high IQ and Parkinson’s disease are related.

So is your high IQ the cause of your Parkinson’s Disease? Learn the answer in today’s article…

Scientists have known for a while that people with highly complex jobs, either with data or with people, are more likely than the rest of the population to develop Parkinson’s disease.

These include medical and legal service providers, teachers, farmers, and those who work in social sciences.

Almost all of these jobs require higher study, so it makes sense that researchers have also found a relationship between higher education and Parkinson’s.

But it is not that simple. Science has also established that people who do almost all of their work outdoors have a smaller risk of Parkinson’s. These include some pretty well-qualified scientists who work in agriculture, horticulture, forestry, and fisheries.

So, it is not as simple as concluding that Parkinson’s is associated with education level. Neither is it quite true to say that Parkinson’s is related to complex jobs, as some of those outdoor jobs—with a low risk for Parkinson’s—are also complex.

Since education and occupational complexity can both be expected in people with a high IQ, a team of Swedish scientists hypothesized that IQ is actually related to Parkinson’s.

They retrieved IQ data from the Swedish Military Service Conscription Registry. These were men who enrolled in the Swedish military between 1968 and 1993, an impressive 1,189,134 of them.

They then used the Swedish National Patient Register and the Swedish Cause of Death Register to determine which of these men developed Parkinson’s later in life.

Incredibly, they discovered that the highest-IQ group was 35% more likely to develop Parkinson’s than the lowest-IQ group.

High scores in each of the IQ test categories—verbal, logical, visuospatial, and technical abilities—were all much more common in those who later developed Parkinson’s.

Why on earth would this be the case? The authors of this study didn’t have a clue, but they offered a few guesses.

It is possible that high-IQ individuals are attracted to jobs that expose them to toxins that existing studies have associated with Parkinson’s disease. Think of scientists that work with plants, animals, and chemicals, for example.

Other high-IQ people may choose jobs like teachers and doctors that expose them to infections that are possibly related to Parkinson’s.

Furthermore, high-IQ people may choose sedentary jobs—such as statisticians, computer programmers, and librarians—that place them at risk of Parkinson’s.

It is possible that, considering all the lifestyle choices of high-IQ individuals, they tend to make decisions that predispose them to Parkinson’s, although this will have to be confirmed by future research.

But for the natural treatment of Parkinson’s Diseases, the most important thing is to boost your brain’s dopamine production. You can do that using the simple steps to stop or even reverse the progression of Parkinson’s, explained here…

Stop or Even Reverse the Progression of Parkinson’s – Parkinson’s Surprising Deadly Consequences

Although people with Parkinson’s disease experience enormous impacts on their lives, they generally have the same life expectancy as people without Parkinson’s.

However, a new study published in JAMA Psychiatry reveals the terrifying and lethal consequences of Parkinson’s.

It can, however, be avoided if addressed properly.

A research team led by the Taipei City Hospital in Taiwan identified 35,891 Taiwanese adults who had been diagnosed with Parkinson’s disease between 2002 and 2016. The researchers followed these patients through 2016 to see who would develop depression and/or commit suicide.

For each participant, they identified four healthy people without Parkinson’s matched by age and sex from the general population to serve as a comparison group.

Overall, 300 of the Parkinson’s disease sufferers versus 151 of the healthy subjects committed suicide during the follow-up period. This translates to 66.6 per 100,000 people among Parkinson’s patients and 32.3 per 100,000 people in the control group.

Thus, people with Parkinson’s disease are 2.1 times more likely than people without this disease to commit suicide, after other possible factors (dementia, socioeconomic position, and other medical conditions) are excluded.

Compared with the healthy subjects who committed suicide, the Parkinson’s patients who did so were a bit younger on average (74 versus 76 years), demonstrating how Parkinson’s can rob people of life.

The obvious connection between Parkinson’s and suicide is depression, but only 10% of Parkinson’s patients who killed themselves actually suffered from depression. In other words, Parkinson’s itself increases suicide risk, even without depression.

When mental disorders like depression and anxiety disorders were excluded from the analysis, those with Parkinson’s were still 90% more likely to commit suicide than those without it.

The researchers suggest that social connectedness, mental health interventions, and home safety analyses should be included in Parkinson’s treatments to try to reduce suicides.

Watch this video – Slowing the Progression of Parkinson’s Disease (PD): The Hype and the Hope



This study shows just how important it is to slow down, stop or even reverse the progression of Parkinson’s. Here are some simple, natural steps to do just that…

This post is from the Parkinson’s Protocol Program created by naturopath and health researcher, Jodi Knapp, to help you diagnose and treat Parkinson’s naturally and permanently. The Parkinson’s Protocol is a comprehensive program that teaches you simple ways to reduce your symptoms, slow down the progression of Parkinson’s and repair the effects it has had on your body.

The Parkinson’s Protocol Program has a four-part series (consists of 12 simple steps) that comes with an abundance of valuable information that teaches you the relation between dopamine and Parkinson’s, the different treatment options, causes, and more. It then provides you with easy, step-by-step instructions that allow you to improve your brain health to begin delaying Parkinson’s and healing the brain within.  To find out more about this program, click on Stop or Even Reverse the Progression of Parkinson’s




Energizing Morning Stretching Routine to Kick-Start Your Day

 

Most people wake up each morning with a crazy day scheduled and a to-do list longer than their arm. It’s easy to neglect self-care in a rushed and busy morning but taking time for yourself each morning is important for many reasons. A great way to show yourself some self-love each morning is with this energizing morning stretching routine to kick-start your day.


Click HERE to Discover these 80 Keto-Friendly and Healthy Slow Cooker Recipes



Most people wake up each morning with a crazy day scheduled and a to-do list longer than their arm. It’s easy to neglect self-care in a rushed and busy morning but taking time for yourself each morning is important for many reasons.

A great way to show yourself some self-love each morning is with this Morning Stretching Routine.

Creating a routine each morning to stretch is important for more than just peace of mind. Morning stretching can help improve flexibility, prevent aches and pains, and can get your blood flowing.

Increased Flexibility


The most common benefit of stretching is increased flexibility. With most people working at a desk these days, it is important to improve or at least maintain flexibility to stay healthy.

Sitting at a desk can cause certain muscles to loosen, such as back and glute muscles, while allowing other muscles, like chest and hip flexors to tighten. It’s important to open up these tight muscles to prevent injury, increase range of motion, and improve posture.

Prevent Aches and Pains


Morning stiffness is very common. After sleeping for 8 hours, fluid around the joints and spinal discs increases, creating joint discomfort and stiffness. Gentle stretching increases blood flow and helps move that fluid away from the joints, alleviating pain and stiffness.

A few minutes of stretching can also keep your spine supple and agile, preventing back pain. Muscles tightness, either from exercise the day before, or from your body’s sleeping position, can be alleviated by stretching and lengthening your muscles.

Increased Blood Flow


Gently stretching helps raise your body’s temperature by getting the blood flowing from the core of the body out to the extremities. Increasing blood flow helps circulation and delivery of oxygen and nutrients to the rest of your muscles and organs. Increasing circulation can also help improve and restore energy throughout the day.

Mental Clarity


With increased blood flow throughout the body your brain also has increased blood flow. This blood flow to the brain increases concentration and focus for the rest of the day. It also accelerates endorphins to the brain helping relieve stress and anxiety. Stretching can also help release mental tension and improve mental wellness.

Morning Stretch Routine

Instead of hitting snooze in the morning, wake up a few minutes earlier and get this short 5-10 minute stretch in to help start the day off right.

  • Neck Stretch – Tilt your head to the RIGHT, reaching your ear to your shoulder. Very gently, use your right hand to increase the stretch and reach your left palm towards the floor. Repeat on the LEFT side, and do a few neck circles to stretch the back of your neck as well.
  • Upper Back Release – Place your palms together and reach them in front. Slightly bow your chin to your chest and pull your shoulders away from each other to stretch between your shoulder blades.
  • Chest Release – Reach both arms behind you and and clasp your hands together. Pull your shoulders together and reach your arms up slightly to stretch your chest.
  • Forward Fold – Hinge from your hips and reach the crown of your head toward the floor. Cross your arms, or let them hang to the floor, and allow gravity to pull you deeper into the stretch. You should feel the stretch in the back of your legs and in your lower back.
  • Side Stretch – Stand with your feet hip distance apart, reach your arms overhead and grab on to your LEFT wrist with your RIGHT hand. Side bend towards the RIGHT, so that you feel a stretch through the left side of your body.
  • Cat/Cow – Starting on your hands and knees, tuck your chin towards your chest and round your back up to the ceiling, focusing on stretching and elongating your lower back. Flow through a neutral spine and slightly arch your spine pulling your shoulders away from your ears and focusing on stretching your upper back.
  • Seated Spinal Twist – Sit down and extend your RIGHT leg straight out in front of you. Cross your LEFT leg over the right and place your foot flat on the floor. Rotate your torso to the LEFT either grabbing on to your left leg, or hooking your elbow over your knee. Be sure to lengthen through your spine and keep your chest lifted.
  • Hamstring Stretch – Lay on your back and reach your RIGHT leg up to the ceiling, Grab behind your hamstring or calf depending on your flexibility. Keep your leg as straight as possible and your back and hips completely on the ground.
  • Hip Flexor Stretch – Start in a lunge position with your RIGHT leg in front and your LEFT knee on the floor. Keep your abs engaged so that you don’t arch your back. Slightly lean forward to increase the stretch in the front of your LEFT hip.
  • Cobra – Lay on your stomach with your elbows under your shoulders and your forearms and palms flat on the floor. Lift your head and your chest off the ground to stretch your upper back. You shouldn’t feel any discomfort or pressure in your lower back.

Tips for Morning Stretching

  • Keep stretches gentle – There is no need to get deeply into your stetches or force your stretches, your body has been at rest and has not been warmed up. Trying to force a stretch could cause injury.
  • Drink lots of water – After 8 hours of no water, it’s important to drink a large glass of water to help with circulation and the delivery of nutrients to the rest of the body.
  • Breath Deeply – Exhale into each stretch and take long deep breaths during the stretch. This will help you relax and will further help circulation.
  • Hold for at least 30 seconds – Hold each stretch for 30-60 seconds to help improve flexibility. Avoid bouncing and don’t rush into a stretch, ease into each stretch slowly.

Watch this video– Energizing Morning Stretching Routine to Kick-Start Your Day



Written by Deanna Dorman

Author Bio:

Deanna is an ACE® certified personal trainer, Balanced Body® Pilates instructor, and NASM® Fitness Nutrition Specialist. She is passionate about inspiring others to lead a healthier lifestyle through fun workouts and healthy food. When she’s not creating new workouts and recipes for her blog The Live Fit Girls she enjoys running with her two dogs and traveling.

A lot of people have gotten results from the Keto diet, and enjoyed the foods that it has to offer. However, many of the people who are following this diet have a hard time finding the recipes that they need, especially ones that are quick and easy to complete.

Fortunately, Kelsey Ale, noticed this problem, and decided to do something about it. She’s found that making recipes in a slow cooker gives you meals which are not only delicious, but also take very little time to make. Mostly you just put a few simple ingredients in the slow cooker, and let it do the rest.

To find out more, click on – Keto Slow Cooker Cookbook


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