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Thursday, March 31, 2016

Eczema and Psoriasis – What’s the Difference?

Over the years, eczema and psoriasis have been referred interchangeably, which have somehow blurred the difference. In order to come up with an effective treatment, you need to know if you are suffering from eczema or psoriasis. Read on to understand the differences between eczema and psoriasis.

When trying to look for an effective eczema treatment or for any other type of skin condition, it is important that you are able to fully determine what you are actually dealing with.

This is because two of the most common skin ailments – eczema and psoriasis– typically have common symptoms, making it quite tricky to diagnose. In fact, a single test will not be enough to come up with a definitive diagnosis.

Which Is Which?

With this in mind, if you ever hope to find an effective eczema treatment, you need to know first if an eczema treatment is indeed applicable or not.

Over the years, eczema and psoriasis have been referred interchangeably, which have somehow blurred the difference. This is owing to the fact that the two conditions share almost identical symptoms.

However, in order for a doctor to come up with an accurate diagnosis and prescribe an eczema treatment or any other cure, it is important that your medical history is taken into account and the specific symptoms you are suffering. In addition, skin tests may also need to be conducted.

If you have been bothered by the persistent itch, the inflammation and the discomfort of dealing with a skin condition, it is certainly well worth the effort to determine what it is, in order to introduce effective eczema treatment or any applicable skin disease relief.

While we rely on doctors to make the right diagnosis, here are the important facts that you need to know on determining the key differences between eczema and psoriasis:

Eczema

This skin condition typically manifests as extremely itchy patches that easily develops into red, swollen and cracked, aggravated by scratching. Rashes are usually found on the face, behind the knees, inside the elbows as well as on the hands and feet.

The precise cause of eczema is still unknown but this particular skin condition has been closely linked to genetics along with various environmental factors.

Among the most common type of eczema is the atopic dermatitis, which is a form of allergic condition that afflicts babies and small children. The condition usually clears up upon reaching 2 years old or in some cases, it can also last through adulthood.

There are also a number of triggers identified that can set off an eczema flare-up. An important part of an eczema treatment is identifying and avoiding these triggers.

Among the most common irritants include detergents, soaps, wools, chlorine and other harsh chemicals. Stress has also been known to trigger eczema.

Psoriasis

Psoriasis is a lifelong skin condition that is characterized by thickened skin, red patches as well as silvery white scales. Affected areas can be extremely sore, itchy and at times can even burn. Psoriasis is typically found on the scalp, outside elbows and knees and even on nails.

There are a number of known triggers for psoriasis, which can include stress, cold weather conditions, skin damage as well as certain medications. However, unlike atopic dermatitis, psoriasis does not manifest before 10 years old and is more commonly found in adults.

Psoriasis has also been known to mimic other skin diseases, which is why a thorough examination is required. In fact, a skin biopsy may be conducted, which basically involves examining a skin sample.

So now that you have a general understanding on the main differences between the eczema and psoriasis, you can focus on finding an effective eczema treatment or a psoriasis cure.
       
You can now watch a Video HERE to learn more about the healing foods for treating Eczema and Psoriasis.

By Fay Spencer who is the author of 14 Days Eczema Cure which offers many ideas on how to treat eczema within 14 days by using readily accessible natural products and applying them in the right balance.

The 14 Days Eczema Cure is a comprehensive and holistic approach to curing eczema. This means that it is safe, natural, effective and 100% drug free. This will help to cure your eczema for good without any side effects which can happen if you use those expensive medications, potions or steroids.

For more information on the 14 Days Eczema Cure, click HERE.



Wednesday, March 30, 2016

Scalp Eczema Treatment – Safe Remedies for Pesky Flakes and Itchiness

Scalp eczema is embarrassing, extremely uncomfortable and frustrating. If left untreated, eczema on the scalp can lead to stunted hair growth and hair loss. For this very reason, the timely administration of scalp eczema treatment is highly recommended to keep the condition in tight check. Read on to find out more.
Click HERE to Get Access to the Safe All Natural Way to End Eczema for Good

Discover Effective Scalp Eczema Treatment Straight From Your Pantry

Scalp eczema is not only embarrassing; this condition is also extremely uncomfortable and frustrating. When left untreated, eczema on the scalp can lead to stunted hair growth and hair loss. It can also spread out and affect the ears, neck and even the face.

For this very reason, the timely administration of scalp eczema treatment is highly recommended to keep the condition in tight check.

Traditional Scalp Eczema Treatment Options

The good news is, despite the lack of products that permanently cure eczema, there are a number of scalp eczema treatment options you can choose from to control and manage the condition.

Traditional scalp eczema treatment methods include the use of zinc pyrithione and coal tar shampoo for eczema, which contains antifungal and antibacterial properties. Shampoo for eczema is formulated to reduce fungal growth and prevent infection that triggers the outbreaks.

However, OTC and prescription medications often come with unpleasant and adverse side effects, which is why natural scalp eczema treatment options are recommended to be explored before resorting to drastic measures and use of steriod-based products.

Safe and Natural Scalp Eczema Treatment Options

It often comes as a surprise to many that there are actually a number of perfectly safe and highly effective natural scalp eczema treatments that are readily available in most homes.

Here are some of the highly recommended scalp eczema treatments you can consider:

Apple Cider Vinegar

This is the most popular and least expensive scalp eczema treatment that is readily available in most homes. It has amazing antifungal properties. These properties help the skin to fight itchy, scaly skin disorders like eczema.

To use, simply dilute equal amounts of apple cider vinegar and water and use the mixture to wash your scalp and hair. Leave it on for about 30 minutes then rinse thoroughly using cold water. For best results, perform this twice daily until the eczema is completely gone.  

Head and Shoulders Shampoo

Widely known as a product for treating dandruff, Head and Shoulders can also be used as a shampoo for eczema. It is specifically formulated to relieve flaking and itchiness caused by eczema, psoriasis and sebaceous dermatitis. To use, simply replace your regular shampoo with Head and Shoulders and use it like any ordinary shampoo.

Epsom Salt

Yes, you can use Epsom salt as a natural scalp eczema treatment. Epsom salt's sulfur content lends it antibacterial, antiviral, and antifungal properties, which is why it is recommended as a home remedy for scalp eczema.

To use it to treat scalp eczema, simply dilute it with plain water and use the mixture to wash your hair and scalp. This is an effective treatment, which is known to reduce flaking and itchiness in just a few uses.

Blue Lagoon Shampoo

Blue Lagoon shampoo for eczema is not a specific brand of product like Head and Shoulders. Rather, it’s a type of shampoo that contains minerals that were derived from Blue Lagoon, which is a geothermal spa that can be found in Iceland.

The minerals have been shown to treat skin conditions such as psoriasis and eczema. You can check for online stores that offer Blue Lagoon products you can use as a scalp eczema treatment.

You can also watch a Video HERE to learn more about another scalp eczema treatment.

By Fay Spencer who is the author of 14 Days Eczema Cure which offers many ideas on how to treat eczema within 14 days by using readily accessible natural products and applying them in the right balance.

The 14 Days Eczema Cure is a comprehensive and holistic approach to curing eczema. This means that it is safe, natural, effective and 100% drug free. This will help to cure your eczema for good without any side effects which can happen if you use those expensive medications, potions or steroids.

For more information on the 14 Days Eczema Cure, click HERE.



Thursday, March 24, 2016

Coconut Oil as an Effective Eczema Alternative Treatment

Are you looking for an effective eczema alternative treatment without the side effects or health risks that usually comes with traditional OTC and prescription medication? If you have been struggling with frustration and disappointment on dealing with temporary remedies, consider the natural alternatives. Read on to find out more.

Are you looking for an effective eczema alternative treatment without the side effects or health risks that usually comes with traditional OTC and prescription medication?

If you have been struggling with frustration and disappointment on dealing with temporary remedies, consider the natural alternatives.

In the recent years, coconut oil has been rapidly gaining popularity as an all natural eczema alternative treatment, along with other skin conditions such as psoriasis.

If you have been dealing with red, flaky and itchy skin, read on and find out how you can effectively use coconut oil as an eczema alternative treatment option.

Understanding Eczema

Eczema is a persistent and recurring skin condition that is characterized by dry, cracked, itchy and flaky skin. This ailment has been known to predominantly start during childhood.

It typically affects the scalp, elbows, feet, hands elbows and face. If left untreated, eczema is known to worsen and can lead to more complications such as bacterial infections.

How Can Coconut Oil Help?

Pure, unrefined virgin coconut oil has been shown to be a very effective eczema alternative treatment mainly because it can be used as a healthy and all natural moisturizer that contains anti-inflammatory properties.

Coconut oil is capable of providing immediate relief by soothing the skin irritation and keeping the skin moisturized, thereby preventing the skin from flaking.

For best results, it is highly recommended to use the unrefined form as it has exceptional antibacterial and antifungal properties. The regular application of coconut oil as eczema alternative treatment can also significantly help in preventing skin infection.

How to Use Coconut Oil?

In order to ensure effectiveness, use organically derived, unrefined virgin coconut oil. This variety did not undergo processing, which ensures it is able to retain all its natural healing benefits.

To use, simply apply the coconut oil directly on the affected area. You need to make sure to keep the liquid at room temperature.

As an extra precautionary measure for preventing infection, you can use a cotton swab to spread the oil on the affected area. It is also recommended that the coconut oil is applied within the next 3 minutes after shower, and should be applied about 3 to 4 times all throughout the day.

If constant scratching and persistent itching is keeping you awake at night, apply the coconut oil before going to bed.

More Eczema Alternative Treatment Advice

·         To prevent further aggravation, do not use soaps that contain fragrance and harsh chemicals, especially linalool. If possible, use gentle, fragrance-free and all natural coconut oil-based soap.
·         Taking a shower more than 15 minutes is also not recommended as it can easily contribute to skin dryness, which aggravates the itching and flaking.
·         Proper hygiene is very important, not just pertaining to skin care but also in ensuring a clean, healthy and allergen free environment. Replace beddings regularly to get rid of dust mites and bed bugs.
·         Keep your nails short and clean.
·         It is also recommended to expose the affected skin area to direct sunlight for 15 to 20 minutes daily.
·         If you suspect your eczema is triggered by food, undergo a food allergy so you will be better aware what food items to eliminate or avoid.

Whatever type of eczema treatment program you are following, one thing holds true – avoiding triggers is the most effective remedy.
       
You can also watch a Video HERE to learn more about another effective eczema alternative treatment through choosing the right type of food.

By Fay Spencer who is the author of 14 Days Eczema Cure which offers many ideas on how to treat eczema within 14 days by using readily accessible natural products and applying them in the right balance.

The 14 Days Eczema Cure is a comprehensive and holistic approach to curing eczema. This means that it is safe, natural, effective and 100% drug free. This will help to cure your eczema for good without any side effects which can happen if you use those expensive medications, potions or steroids.


For more information on the 14 Days Eczema Cure, click HERE.

Wednesday, March 23, 2016

How to Prevent and Treat Eczema on Eyelid?

People who are looking for ways to treat eczema on eyelid usually suffer from swollen, wrinkled, itching or burning eyelids. And given the fact that it is near the eye area, extra care should be taken to avoid complications. Read on to find out more.

Eczema is a difficult condition to deal with as it is, more so if it affects the eyelid. Because the skin of the eyelid is exceptionally thin and sensitive, this can pose a serious problem that should be given prompt attention.

People who are looking for ways to treat eczema on eyelid usually suffer from swollen, wrinkled, itching or burning eyelids. Aside from the pain and discomfort, eyelid eczema can be very striking and difficult to hide.

And given the fact that it is near the eye area, when seeking to treat eczema on eyelid, extra care should be taken to avoid complications.

What Are the Most Common Triggers of Eyelid Eczema?

So what are the underlying causes of eczema that primarily affects the eyelids, while mostly leaving the rest of the face unscathed?

This may seem like a rather surprising discovery, but it was found out that among the most common triggers of eyelid eczema is the nail polish.

Yes, you read it right – nail polish. This is because this product contains certain chemicals, which include formaldehyde that can set off an allergy reaction especially when in direct contact with the eyelid.

Since the skin of the fingers are significantly thicker and more resilient, the chemicals from nail polish will not easily penetrate, which is of course not the same case with the eyelid.

If you are allergic to formaldehyde or any of its relative, chances are, you will be more prone to eyelid eczema.

Other known triggers:

They are chemicals from hand lotions, soaps and other products such as hair dyes, paints, glues, etc.

Airborne droplets from spray products like air fresheners, hairspray and perfumes.

Any product that contains any of the following: Quaternium 15, Methylchloroisothiazolinone and Imidiazolidynil urea.

How to Treat Eczema on Eyelid?

Identify The Underlying Cause. Like any other forms of eczema, the most important step to treat eczema on eyelid is to identify its trigger and avoid it.

Use Mild Facial Wash. Use a gentle, hypoallergenic soap for your face. This is because rashes make skin more porous, thereby making it more prone to irritation. 

Apply A Bland Emollient. Applying a thin film of bland, gentle and all natural emollient such as pure jojoba oil is one of the most effective eyelid eczema treatments.

Seek Professional Help. Given the sensitivity of the condition, it is important that you seek medical attention. Doctors will typically prescribe a short course of hypoallergenic and non-halogenated cortisone topical treatment.

Do not apply any medication without medical supervision as any cortisone treatment can potentially damage the eyes.

If you are unable to determine the cause of the allergy or irritation, an allergy testing can be used to identify the possible triggers. This will give you a better idea what to avoid in the future.

You can also watch a Video HERE to learn how to treat eczema on eyelid.

By Fay Spencer who is the author of 14 Days Eczema Cure which offers many ideas on how to treat eczema within 14 days by using readily accessible natural products and applying them in the right balance.

The 14 Days Eczema Cure is a comprehensive and holistic approach to curing eczema. This means that it is safe, natural, effective and 100% drug free. This will help to cure your eczema for good without any side effects which can happen if you use those expensive medications, potions or steroids.


For more information on the 14 Days Eczema Cure, click HERE.

Friday, March 18, 2016

The Benefits of Essential Oils for Eczema

There are a number of essential oils for eczema that can effectively alleviate the itchiness, inflammation and pain that is associated with eczema. Read on to find out more.

Eczema is a generic term that is used to generally refer to a number of skin inflammation brought about by excessive sensitivity to certain allergens such as certain types of food, pollens, chemicals, dust mites, dander and molds, among others.

While there is no definite understanding as to the real underlying cause of eczema, it is widely believed that it is mainly brought about by the over reaction of the immune system in responding to what is detected as an allergen attack.

Eczema is known to attack people of every age, gender and nationalities. In addition, it can appear in any part of the body, although it is typically seen on legs and arms, forehead, cheeks, ears as well as any body part with skin folds such as the elbows and the back of the knees. While eczema presents a less than desirable skin condition, it is not contagious in nature.

How Essential Oils for Eczema Help?

There are a number of essential oils for eczema that can effectively alleviate the itchiness, inflammation and pain that is associated with eczema.

In addition, there are oils derived from herbs that exhibit cytophylactic properties which is known to aid in skin cell rejuvenation. Among the highly recommended oils include neroli, helichrysum, lavender and rose otto.

In addition, the German and Roman chamomile along with yarrow oils are most effective for the reduction of the inflammation and is also known to soothe the sore patches of the skin. It is recommended that at least one of these oils should be included in any essential oil blends. 

However, it is important to keep in mind that the Roman and German chamomile is known to be very powerful so only a tiny amount should be added. Furthermore, none of the aforementioned oils should go over 25% of your formula. This is because, when it comes to dealing with essential oils, less is definitely more.

Other Oils for Eczema

Other equally important and recommended oils are those from coconut, St. John’s Wort, calendula, evening primrose, as well as the rosehip carrier oils – all of which are known to provide soothing relief for overly dry and patchy skin.

If only a small portion of your body is affected with eczema, then make sure to only apply small amounts on the affected area before bedroom in order to avoid the clothes from chafing the skin.

There are also hypoallergenic lotions that contain essential oils, which present a good combination of moisturizing the skin and providing relief with the oils’ healing properties. Among the more popular healing botanicals used by skin products nowadays include the rose mallow and the goldenrod.

Dealing with Stress

As many already know, stress is a major contributing factor to eczema. A condition can easily escalate to a severe one when a person especially when dealing with highly stressful situations. If you are facing such predicament, then you can also use essential oils as a good eczema treatment for combating stress.

Since eczema is a chronic skin condition, eczema treatment needs to be applied regularly. It is generally best to seek out non-synthetic and all-natural medications in order to avoid the adverse side effects that come with prolonged drug use.
      
You can also watch a Video HERE and this 2nd Video HERE to learn how to use essential oils for eczema.

By Fay Spencer who is the author of 14 Days Eczema Cure which offers many ideas on how to treat eczema within 14 days by using readily accessible natural products and applying them in the right balance.

The 14 Days Eczema Cure is a comprehensive and holistic approach to curing eczema. This means that it is safe, natural, effective and 100% drug free. This will help to cure your eczema for good without any side effects which can happen if you use those expensive medications, potions or steroids.


For more information on the 14 Days Eczema Cure, click HERE.

Thursday, March 17, 2016

How to Soothe Eczema Itchiness and Prevent Scratching?

Eczema is one condition that is painful, uncomfortable and yes, even debilitating. For many people the search for an effective, safe and inexpensive way to relieve eczema itch is a constant struggle. Here are some home remedies for you to soothe eczema itchiness and prevent scratching.

Aside from the unsightly symptoms of eczema, among the most common discomforts suffered by many is the incessant itching of the skin.

While many know better not to scratch the itch and spread the infection to other skin areas, it can prove to be extremely difficult to resist the urge to scratch.

If you are keen on having an effective way to soothe eczema itchiness and prevent scratching, it is important that you don’t only address the excessive dryness of the skin, but also alleviating the itchiness – as these two are closely related.

This post focuses on providing you tips on how to soothe itchiness and prevent scratching:

1. Keep the skin moisturized.

The primary step to soothe eczema itchiness and prevent scratching is to apply moisturizers in order to effectively lock in the skin’s moisture.

According to studies, people who are afflicted with eczema have gaps between their skin cells that permit the allergens to penetrate. The regular application of moisturizers can fill in the gaps and prevent allergens from getting in.

For enhanced effectiveness, moisturizers should be applied within the first 3 minutes after bathing. Make sure to use hypoallergenic, unscented moisturizers in order to avoid further irritation.

2. Take bleach or oatmeal baths.

To soothe eczema itchiness and prevent scratching, it is advisable to take a short bath using lukewarm water that is mixed with colloidal oatmeal, which can be purchased pre-packaged for a local drugstore.

Carefully read and follow the instructions and only soak the body for about 15 to 20 minutes, maximum. Don’t forget to apply moisturizers after bathing, while the skin is still slightly damp.

3. Use cold compress.

You can also apply a simple cold compress to soothe eczema itchiness and prevent scratching. Make sure to use a towel or plastic bag between the skin and the ice pack. Apply the compress for a few minutes to relieve the itch.

For children, there are wet wraps available that can help lock in moisture and soothe itchiness of the skin.

4. Wear breathable fabrics.

The choice of clothing also plays an important role in relieving itchiness of the skin. Cotton is also the recommended choice as it allows good air circulation and absorption of sweat. Loose fitting clothing is most comfortable. Avoid the use of wool, coarse and synthetic fabrics.

5. Keep your fingernails short.

Prevent skin irritation and skin damage by clipping your nails short. This is especially important if you have a child suffering from eczema. Aside from cutting the nails, you can also cover the fingers with mittens to discourage scratching especially during sleep.

Eczema treatment includes prevention techniques in order to avoid further aggravation and irritation. Avoid consumption and intake of irritants and exposure to allergens that can set off and trigger eczema attacks.

You can also watch a Video HERE to learn more about other ways to soothe eczema itchiness and prevent scratching.

By Fay Spencer who is the author of 14 Days Eczema Cure which offers many ideas on how to treat eczema within 14 days by using readily accessible natural products and applying them in the right balance.

The 14 Days Eczema Cure is a comprehensive and holistic approach to curing eczema. This means that it is safe, natural, effective and 100% drug free. This will help to cure your eczema for good without any side effects which can happen if you use those expensive medications, potions or steroids.

For more information on the 14 Days Eczema Cure, click HERE.



Wednesday, March 16, 2016

How to Soothe Eczema during Cold Temperatures?


Cool temperatures have been known to be one of the main triggers of eczema flare-ups as it causes the skin to dry up excessively.

For people who are dealing with recurring eczema, winter is especially a challenging season as not only does one have to deal with the embarrassing telltale flakes, this condition brings about a number of symptoms such as extreme itchiness.  

However, prevention is always better than cure when it comes to providing prompt and proactive eczema treatment.

There are things that you can actually do to prevent eczema flare-up or even to soothe eczema during cold temperatures, all of which are geared towards ensuring the skin is properly moisturized.

Cold Temperatures

The skin becomes exceptionally dry during cold temperatures due to the low humidity, cold air as well as the regular use of central heating system, which can cause dry air to become even drier. As a result, the skin grows flaky, rough and itchy, especially for people who have existing eczema problems.

How to Soothe Eczema during Cold Temperatures?

Here are the top 3 natural ways to soothe eczema during cold temperatures for keeping the skin smooth and moisturized:

Olive Oil

Olive oil is packed with antioxidants that can effectively aid in reducing inflammation that is closely associated with eczema. In fact, many moisturizers sold in the market today use olive oil as its main ingredient base.

The great thing is, for eczema sufferers, using olive oil on its own instead of store-bought moisturizers can help you steer clear from chemical irritants that can aggravate the eczema condition.

With the antioxidant properties, olive oil can help prevent eczema flare-ups as well as aid in repairing skin damage that can lead to the development of brown spots and wrinkles.

Oatmeal Bath

 All throughout the centuries, oatmeal has been widely used as a skin soother. In a number of studies, it has been found that oats contain avenanthramides, which is recognized as the key compound that can help calm inflammation and soothe itchy skin.

If you are suffering from extreme itchiness, one of the tried and tested home eczema treatments is to add whole oats in a hot bath. To prevent messy cleanup, you can store the oat in a clean, dry sock before dropping the sock filled with oats in your bath water. Soak the affected area for 15 to 20 minutes.

 Avoid Perfumes

Unknown to many, fragrances are among the most common irritants that can trigger eczema. When choosing products, especially moisturizes, you should choose hypoallergenic formulations that are free from additives, color and fragrance that can set off an eczema attack.
     
You can also watch a Video HERE to learn more about other tips to soothe eczema during cold temperatures.

By Fay Spencer who is the author of 14 Days Eczema Cure which offers many ideas on how to treat eczema within 14 days by using readily accessible natural products and applying them in the right balance.

The 14 Days Eczema Cure is a comprehensive and holistic approach to curing eczema. This means that it is safe, natural, effective and 100% drug free. This will help to cure your eczema for good without any side effects which can happen if you use those expensive medications, potions or steroids.

For more information on the 14 Days Eczema Cure, click HERE.



Thursday, March 10, 2016

How to Relieve Eczema Itch?

Eczema is one condition that is painful, uncomfortable and yes, even debilitating. For many people the search for an effective, safe and inexpensive way to relieve eczema itch is a constant struggle. Here are some home remedies for you to stop eczema itching.

You Can Relieve Eczema Itch without the Need to Spend on Expensive Medications

According to extensive studies of eczema and in constant search for eczema treatment, it was found out that this persistent condition is actually closely associated with the body’s immune system. This explains why eczema is quite common among children and seniors with underdeveloped or compromised immune systems.  

Eczema is one condition that is painful, uncomfortable and yes, even debilitating. For many people the search for an effective, safe and inexpensive way to relieve eczema itch is a constant struggle.

While the severity and nature of skin eczema can vary from one individual to another, there is no denying the fact that boosting the body’s immune system is one of the most important things to do.

Home Remedies to Relieve Eczema Itch

The truth is eczema treatments that you buy over the counter or those that come with prescription work only to suppress the symptoms and NOT treat the root cause of the problem.

Here are some effective home remedies that you can consider when looking for cheap, safe and simple options to relieve eczema itch:

·         Cold pressed extra virgin olive oil applied on skin after a warm shower to effectively moisturize the skin.
·         Refrain from using regular soaps, as they may contain allergens that are highly irritable to the skin.
·         Use Aloe Vera gel to soothe inflammation to help eliminate flare ups
·         Take sea salt baths to invigorate blood circulation, simply add 2 cups of sea salt to your warm bath and soak for 10 minutes.
·         You can also choose an oatmeal based cleanser to wash the body. Oatmeal contains anti-inflammatory properties that can help relieve itchy skin conditions and moisturize dry skin at the same time.
·         Take short baths rather than long ones. Soaking in a bath for a long period can easily dry out the skin.
·         Take a warm, but not hot, shower every day to help reduce itching. This also will help reduce the dry skin that results from the eczema and leads to itching.
·         Apply moisturizers to the skin daily, preferably right after a bath and at least twice a day. The more the skin stays moisturized, the less itchy breakouts will occur.
·         Use flax seed oil or pumpkin seed oil instead of regular oil for your salad dressings.
·         Get enough sleep to boost immune system.
·         Exercise regularly for at least 30 minutes a day.
·         Drink 8 glasses of water every day to effectively flush out the toxins as well as hydrate the skin.
·         Limit sugar intake and eat food rich in healthy oils, proteins and vegetables.
·         Avoid caffeine and processed food.
·         Wear loose clothing when you are suffering from an outbreak of eczema. Tight clothing can rub against and irritate the skin, causing it to itch.

You can also watch a Video HERE to learn more about other ways to relieve eczema itch.

By Fay Spencer who is the author of 14 Days Eczema Cure which offers many ideas on how to treat eczema within 14 days by using readily accessible natural products and applying them in the right balance.

The 14 Days Eczema Cure is a comprehensive and holistic approach to curing eczema. This means that it is safe, natural, effective and 100% drug free. This will help to cure your eczema for good without any side effects which can happen if you use those expensive medications, potions or steroids.


For more information on the 14 Days Eczema Cure, click HERE.

Wednesday, March 9, 2016

Juicing As an Effective Eczema Cure

While one cannot claim juicing to be the sole, ultimate effective eczema cure, it is certainly a viable addition in any eczema treatment plan. In fact, juicing has been used for years in treating a number of major skin diseases such as psoriasis, dermatitis and of course eczema. Read on to find out more.

Healthy skin have been elusive for people with eczema who have to deal with red, flaky, broken skin, bringing  misery and stress to long-term sufferers.

Curing eczema is a challenge, but one you must undertake to seek relief. A lot of people seem to rely on OTC and prescription medication for eczema treatment. But, in order to get a lasting effective eczema cure, healing must start from within.

This brings us to the introduction of juicing as part of an effective eczema diet. One of the key causes of bad skin is poor diet.

While one cannot claim juicing to be the sole, ultimate effective eczema cure, it is certainly a viable addition in any eczema treatment plan. In fact, juicing has been used for years in treating a number of major skin diseases such as psoriasis, dermatitis and of course eczema.

Underlying Causes of Eczema

Eczema is often aggravated by skin allergies as well as direct contact with irritants. Foods that are commonly associated with skin allergies that you will want to avoid include:

·         Coffee
·         Wheat
·         Nuts
·         Eggs
·         Soya
·         Cow’s milk / dairy products
·         Alcohol

Since the skin is the largest organ of the human body, it also serves as the key channel in eliminating toxins, along with the kidneys and liver.

There are certain foods and nutrients that can help in eliminating toxins in the body, which include the following:

·         Foods that is high in fiber
·         Water
·         Nutrient-rich fruits and vegetables

What To Juice as Part of an Effective Eczema Cure?

When it comes to dealing with eczema, among the highly recommended vegetables to include in juicing is the cucumber, which is a rich source of silica, a form of mineral that aids in promoting skin elasticity.

The high water content of cucumber, coupled with its rich vitamin profile including its high concentrations of vitamins A, C, calcium and folate, makes cucumber a popular and highly beneficial natural healing tool.

The health benefits of cucumber juice, particularly raw cucumber juice, have been attributed to healing and treatment of skin conditions like psoriasis and eczema, as well as systemic disorders like stomach issues, high blood pressure and ulcers.

The nutritional benefits of cucumber juice stem from the vitamins and minerals contained in the fruit, which lend it anti-inflammatory properties useful in the treatment of eczema. When juicing cucumber for eczema treatment, find the unwaxed and organically grown ones.

Using cucumber as an ingredient in smoothies can help further integrate the fruit into your diet, allowing you to reap the benefits of the juice without having to drink the juice plain. Additionally, combining cucumber with other fruits and vegetables allows the nutrients to work in tandem, helping the body absorb the vitamins and minerals better.

Other great options include red and yellow bell peppers, which are known to be a great source of Vitamin C, acting as a potent antioxidant, which is vital for helping protect skin cells from the harmful and damaging effects of free radicals.

You can also consider juicing other citrus fruits along with kiwi, mangoes, pineapples and green vegetables. In addition, blueberries present an excellent choice for juicing as it has been found to have high concentrations of antioxidants.

One cause of eczema is a vitamin A deficiency, according to Dr. Paul Barney in the "Doctor's Guide to Natural Medicine." Consuming foods rich in vitamin A can help prevent eczema symptoms related to a deficiency.

Drinking 4 oz. of carrot juice will provide you with 22,567 international units, or IU, of vitamin A, which fulfils 450 percent of the daily recommended intake for adults.

Carrot juice offers numerous benefits for eczema-affected skin. Carrot juice may also help restore healthy skin tissue during and following eczema flare-ups.

You can also watch a Video HERE to learn more about this effective eczema cure through using this cucumber juice recipe.

By Fay Spencer who is the author of 14 Days Eczema Cure which offers many ideas on how to treat eczema within 14 days by using readily accessible natural products and applying them in the right balance.

The 14 Days Eczema Cure is a comprehensive and holistic approach to curing eczema. This means that it is safe, natural, effective and 100% drug free. This will help to cure your eczema for good without any side effects which can happen if you use those expensive medications, potions or steroids.


For more information on the 14 Days Eczema Cure, click HERE.

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