Click on Here to Discover How You Can Completely Heal Any Type of Arthritis In 21 Days or Less
Permanently Reverse My Long-Lasting Crippling Arthritis – This Ancient Method Heals Arthritis
Most Western doctors will laugh at you if you suggest this treatment.
But a new study published in the journal Arthritis & Rheumatology reveals that you’ll have the last laugh if you try it.
Over 60% of participants drastically improved their arthritis in two months. They got even better as they kept using it.
A research team led by the Beijing University of Chinese Medicine recruited 480 people aged 45–75 who had been diagnosed with knee osteoarthritis and who had been complaining of knee pain for more than six months.
They divided their participants into three groups: one received electroacupuncture, one received manual acupuncture, and one received sham acupuncture.
Electrodes were attached to the needles in all three groups, although the current was turned on in only the electro-acupuncture group.
With manual acupuncture, the needles were inserted into the correct locations at the correct depths; in sham acupuncture, the needles were placed in the wrong places at the wrong depths.
After eight weeks with three treatments per week, the researchers measured the participants’ pain and function levels on the Numeric Rating Scale and the Western Ontario and McMaster Universities Osteoarthritis Index function subscale. Only those who improved significantly on both scales were counted as successfully treated cases.
Overall, 60.3% of the electro-acupuncture group, 58.6% of the manual acupuncture group, and 47.3% of the sham acupuncture group reported that their treatments had been successful.
The electro-acupuncture group was 13% better off than the sham treatment group. While it appeared that the manual treatment group had improved, the difference between them and the sham group was not statistically significant.
This means that, at eight weeks, only the electro-acupuncture group had definitively improved.
However, the manual treatment group showed large and statistically significant improvements after 16 and 26 weeks, along with the electro-acupuncture group.
Therefore, acupuncture—especially electro-acupuncture—can improve function and reduce pain for people with knee osteoarthritis.
Permanently Reverse My Long-Lasting Crippling Arthritis – The Most Powerful Superfood On Earth Tackles All Health Problems
When researching various health issues, it’s unusual to have one particular ingredient named as associated with preventing pretty much every health hazard you encounter.
But that’s the case with the ingredient we’ll talk about in today’s feature article.
It improves everything from arthritis to high blood pressure and diabetes to dementia.
It boosts mood and energy levels better than any power or energy drink.
What’s more, it’s deliciously sweet tasting, almost everyone loves them, it’s used in various meals, and eaten raw as a snack.
Which super-food are we talking about?
We’re not being very original in today’s article to write about the health benefits of blueberries. They’ve reached somewhat of a celebrity status among super-foods due to their wide-spread health benefits.
Blueberries are loaded with antioxidants, making them an extremely powerful tool to fight any type of immune diseases or other diseases caused by inflammation. Which actually includes the majority of modern diseases.
What’s unique about blueberries is how many types of antioxidants they include. Whereas most berries only include 3-4 types, blueberries include over 20 different types of antioxidants.
For those science geeks, here are some we could name: Anthocyanins (malvidins, delphinidins, pelargonidins, cyanidins, peonidins), Hydroxycinnamic acids (caffeic acids, ferulic acids, coumaric acids), Hydroxybenzoic acids (coumaric acids), Hydroxybenzoic acids (gallic acids, procatchuic acids), Flavonols (kaempferol, quercetin, myricetin), pterostilbene and resveratrol.
And pretty much all of those above antioxidants (don’t ask me to pronounce them all) are also extremely effective for inflammation and therefore serve double-duty.
It’s probably the wide variety of antioxidants that are the reason why they work for so many different types of diseases and health issues. They seem to be able to reach pretty much any part of the body.
Adding powerful antioxidant foods into your diet is extremely important. You’ll never get the same health benefits from antioxidant supplements. In fact, studies on supplements have resulted in very controversial results, whereas pretty much all studies on blueberries in the diet show a positive impact on various diseases.
Let me give you a few examples:
Memory Loss
Recently, several studies have shown the amazing benefits blueberries have on the cognitive system, especially for elderly. The blueberries seem to protect the nerve endings in the brain from oxidization and therefore stop the degradation of some parts of the brain.
For the most powerful method to boost your memory and stop dementia, click here…
Cardiovascular Health
Probably the most comprehensive studies on blueberries have been done about their benefits on cardiovascular health.
Blueberries have repeatedly been proven to lower overall cholesterol levels, raising HDL (good cholesterol) and lowering LDL (bad cholesterol). They also protect the lining of the arterial walls and reduce clogging of the arteries. In short, they drastically reduce the risk of stroke and heart attack.
For more info on lowering cholesterol naturally, click here. And to drop your blood pressure naturally without side effects, click here.
Blood Sugar and Diabetes
It may be surprising to you that blueberries are beneficial in regulating blood sugar; after all, they’re quite sweet. However, studies have shown that daily consumption of blueberries definitely help regulate blood sugar levels. The high fiber level of blueberries will counteract their sweetness.
Since type-2-diabetes is also caused by inflammation and blueberries are a strong fighter of inflammation, they should be a daily super-food for anyone suffering type-2-diabetes.
For more information on beating diabetes naturally, click here…
Arthritis
Having discussed all the anti-inflammation and antioxidant benefits of blueberries, it follows that they’re the power-punch to fight arthritis. Studies on both humans and animals have shown that even a small amount of blueberries improves mobility.
For more information on how I permanently reverse my long-lasting crippling arthritis naturally, click here…
So how much should you eat daily?
Most of the studies mentioned above have used 1-2 cups of blueberries daily for a period of 1-3 months. Other studies have, however, indicated an increase in antioxidant benefits from using up to 3 cups of blueberries per day. That may be too many carbohydrates for those with type 2 diabetes, so just check with your doctor before eating the whole flat of berries.
You lose a lot of benefits from blueberries if you cook them. So preferably, you should try to consume them raw or frozen (since freezing them doesn’t seem to hurt).
Don’t be afraid to consume blueberries even if you’re fighting body fat. The high levels of fiber will counteract the calorie count. Plus 3 whole cups of blueberries only include 245 calories – less than one Snickers bar. And, they’ll boost your energy and mood.
So there you have it, probably the most powerful disease-fighting food on earth.
Permanently Reverse My Long-Lasting Crippling Arthritis – New Way to Tackle Arthritis at its Source
Arthritis and other inflammatory joint diseases come in different forms, all requiring slightly different treatments.
In addition, because arthritis is a progressive disease, it gets worse the longer it continues. The most effective remedies are those that start the soonest because they can slow the disease down before it really takes hold.
Unfortunately, after sufferers had ignored the first symptoms for a year or two and the doctors have taken months to make a correct diagnosis, the disease is usually already underway.
Scientists from the University of Warwick now think they have a solution in the form of a blood test that can accurately diagnose arthritis at its onset and distinguish various forms of arthritis and joint disease from each other.
At present, the only test that can diagnose osteoarthritis is an MRI (magnetic resonance imaging) scan which is first, not terribly accurate when these diseases are at their onset, and second, quite expensive to perform on every person that complains about symptoms.
Similarly, the only presently available test for rheumatoid arthritis is called an anti-cyclic citrullinated peptide (CCP) antibody test, which is also inaccurate at the disease’s onset.
The Warwick team recruited 225 study subjects, some with osteoarthritis, some with rheumatoid arthritis, some with other inflammatory joint diseases, and some with healthy joints. They focused on knee joints specifically and published the results in the journal Arthritis Research and Therapy.
They used mass spectrometry to analyze blood and synovial fluid from their subjects’ knee joints, looking for damaged or modified proteins.
To be more technical, they found that these proteins were damaged by oxidation, nitration, and glycation, which they managed to measure in the fluid they collected as oxidized, nitrated, and glycated amino acids.
The proteins of people with joint diseases were damaged in this way, while those with healthy joints had no such damage.
Furthermore, the exact nature of the damage differed from one joint disease to another, making it easy to distinguish them from each other.
This blood test has a slightly higher sensitivity and specificity for the diagnosis of these diseases.
Sensitivity is a measurement’s ability to rule out the wrong diseases, and specificity is its ability to rule in the right diseases.
For osteoarthritis in its earliest stage, the blood test had a sensitivity of 92 percent and a specificity of 90 percent, giving it a slight advantage over an MRI scan with its sensitivity of 70 percent and specificity of 90 percent.
For all these reasons, this new blood test is a vast improvement over the existing diagnostic methods and, according to the researchers, it can be available within the next two years.
But diagnosis is not enough, we also want to cure it.
For more ideas on how I permanently reverse my long-lasting crippling arthritis, watch this video – Reversing Rheumatoid Arthritis with Dr. David Brady. Reversing Arthritis symptoms
This post is from the Arthritis Strategy Program. It was created by Shelly Manning, a former arthritis sufferer and a health consultant.
A Brief Background on the Author
Like you, Shelly Manning also suffered from arthritis, particularly osteoarthritis. This was due to her weight and desk job. Her condition eventually took a toll on her relationship with her (former) husband.
It was when she went to Hong Kong that she met Janerdquo, an old woman who owned the restaurant where she ate. Janerdquo supposedly offered her a bowl of a weird-smelling soup, which helped ease her joint pain. She ate there each day for 10 days until she was completely healed from arthritis.
Shelly Manning decided to research this natural remedy and to create a step-by-step treatment plan to others who are suffering from different types of arthritis, such as gout, rheumatoid arthritis, osteoarthritis, fibromyalgia, and psoriatic arthritis.
That’s why she created “The Arthritis Step by Step Strategy.” According to her claims, this unique strategy will get rid of joint pain and stiffness, repair your damaged joints, and treat the underlying cause of your arthritis.
Shelly teamed up with Christian Goodman, the owner of Blue Heron Health News, a publishing company that aims to help people to take responsibility for their own health by using natural health alternatives for preventing arthritis in fingers and knees naturally.
To find out more about this program, go to Permanently Reverse My Long-Lasting Crippling Arthritis
