Click
HERE to Learn the Simple Techniques You Can Use to Eliminate Shoulder Pain for
Good
Why
You Are Suffering from Shoulder Pain, and How to Cure It
Shoulder pain comes for many different reasons, but why
ever it happens, you can always beat it, like I beat mine. I used to suffer
from shoulder pain because of a torn rotator cuff, but
I overcame it with some special techniques which I'll share with you in a
moment.
But
first, let's go over a few reasons why your shoulder might hurt:
*
Rotator cuff strains or tears
* Muscle imbalances between your shoulder, back and chest.
* Impingement
* Freezing or frozen shoulder
* Tendonitis (or tendinitis) of the shoulder or bicep
* Bursitis or capsulitis
* Poor posture
All
these causes of shoulder pain can gradually develop, or can happen
as a result of trauma (such as an injury suffered through sports or weight
training in the gym). So now you know why your shoulder is in pain, what can you do about it?
Luckily,
all these conditions can be treated with a few simple physiotherapy techniques.
If that sounds complex, it's not! All that means is a few stretches and
exercises, performed in the comfort at your own home.
I
tried going to the doctor, but all he did was prescribe me rest and
anti-inflammatory drugs. That worked OK for a while, but as soon as I stopped
taking the drugs, the shoulder pain came right back. I knew I needed something
better, so I began to research physiotherapy for shoulder pain treatments.
The
new techniques I uncovered actually worked very well for me. Within a few weeks
I had recovered completely, and now I'm back to normal.
Stretches
are good because they loosen the shoulder, improve flexibility and mobility,
keep the joint supple and reduce pain. Exercises are good because they
strengthen the shoulder's inner muscles and tendons, stimulate healing and
repair damaged tissues, ultimately resolving shoulder pain.
When
combined, these physiotherapy techniques can resolve the vast majority of
shoulder pain causing conditions, without resorting to surgery or expensive
electronic gadgets.
I
wrote a book about my experiences with home physiotherapy (which completely
cured my shoulder pain), and included all the special stretches and exercises I
uncovered during extensive research.
For
more ideas to treat and relieve pain in the shoulder, watch this video - How To Fix Shoulder Pain- (The Best
Exercises To Strengthen Your Injured Shoulder)
Click
here to get that book and use the same techniques to treat and relieve pain in the shoulder today.
Author Bio:
Joe Brent is a
former chronic should pain sufferer. He beat his shoulder pain for good without
surgery and completely rehabilitated himself from the comfort of his own home.
When
Joe injured his shoulder from a combination of working out incorrectly and bad
posture, he spent hours every day digging through medical and sports
literature, talking to medical experts, professional athletes and anyone he
could find that had any experience of shoulder and rotator cuff injuries.
He realized that it was possible to skip the surgery and the physical
therapy appointments and do all the stretches and exercises on his own.
In
just a few weeks, Joe was able to heal his own shoulder pain. He wanted
to share his successful experiences with others and show them how to quickly
rehab their shoulder injuries and that’s how he came up with his shoulder
pain relief guide called Shoulder Pain No
More.
