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Click HERE to Find Out How You Can Look Younger, Feel Better and Be Healthier |
Years
ago, the word "anti-aging" seemed to come only from
science fiction movies. People joked about the Fountain of Youth and miracle medicines
that were supposed to reverse the aging process to make one look
10 or 20 years younger.
But
today, anti-aging is more than a myth. Through
scientific studies and the new cutting edge science in genomics, women are
discovering that, by taking just a few steps, skin beauty and bodily cell health can
indeed be encouraged. Here are 5 powerful anti-aging tips for women:
Natural
Anti-Aging Shortcuts #1 - Check Your Lifestyle
A
lifestyle filled with health-threatening habits can be detrimental to your skin's health and beauty. Smoking, drinking
alcoholic beverages in excess, eating poorly or overeating, sunbathing, etc.
all can speed up the aging process.
Even
taking anti-aging supplements may not help if you
continue to do these things regularly. Remember, just as your bodily organs are
affected by everything you eat or drink, so are your skin cells.
Natural
Anti-Aging Shortcuts #2 - Eat for Good Skin Health
Good
women's health starts with eating healthy foods. Be sure to eat
balanced meals with an abundance of leafy green vegetables and fruits. Eat protein-rich foods such as nuts
or eggs to maintain good bone and joint health.
Healthy eating and weight loss are both major contributors to
good women's health as well as beauty for the skin. The anti-aging process is much easier when you
provide your body with the nutrients and vitamins it needs to repair cell
damage and build healthy new cells on a daily basis.
Natural
Anti-Aging Shortcuts #3 - Drink Water
The
diet programs always cry aloud, "Drink water!" That's because there
are so many benefits to drinking water. Water is needed to help the body
function properly, inside and out.
Water
brings life to all your body parts - and your skin as well. It brightens your complexion, helps rejuvenate skin cells to promote anti-aging, and adds moisture to your body.
You'll be a well-oiled machine if you can commit to drinking plenty of water
daily.
Water
is probably the most readily available anti-aging product you can get your hands
on! So, replace those sodas (and diet sodas) with a healthy dose of water.
Natural
Anti-Aging Shortcuts #4 - Stay in Shape
Staying in shape with exercise will also help with
the anti-aging battle. Exercise encourages good
bone and joint health and helps with the flow of blood through your body.
That's why many people say that exercise "gets your blood pumping!"
The blood carries oxygen with it through your body, which is necessary for good
overall health.
Natural
Anti-Aging Shortcuts #5 - Use Anti-Aging Supplements and Creams
Through
the cutting edge science of genomics, anti-aging products are now being developed
to aid in cell rejuvenation, which is needed for slowing down the aging process.
Genomics
is the study of the complete DNA makeup of organisms. The recent discovery that
is crucial to those interested in anti-aging products is that the repair of
cells and the creation of healthy, strong cells is a major key to slowing the aging process.
The
new anti-aging products are all-natural and
come in pills, creams or patches. Anti-aging products based on genomics help to
provide the right amount of ingredients (vitamins and nutrients) needed by the
body to repair cells and build new, healthy cells.
These
five tips combined can help maximize the results for your anti-aging efforts.
You'll feel and look better than ever as you pass through the stages of life.
For even more anti-aging tips, check out the Natural Anti-Aging shortcuts guide which features
simple 'life tweaks' that will help your body to slow down the aging process!
Can You Stop the
Aging Process?
If
you’re still alive, you’re growing older every day.
You
may not notice it, but you are.
When
we make that great shift out of our teenage years into our twenties, most of
the changes we encounter about growing older are good.
When
we are in our twenties, growing older means a lot more freedom and a lot of
adventure. Physically, we are at our peak of perfection.
In
our thirties, we are starting to enjoy many of the benefits of growing older as
we accumulate more wisdom and in most cases, continue to have a body and a
brain that’s still in great shape.
But
there comes a time, perhaps in our fifth decade, or in our sixth, when growing
older starts to have some negative effects we don’t really like.
We
may not be as physically fit as we used to be. We start to get sags and bags.
We get aches and pains. We may be showing some forgetfulness.
Our
beautiful perfection of youth is gone.
Why
do we age?
Over
the centuries, people have often wondered how it is that our bodies grow and
develop from a tiny fertilized egg, to a new-born baby, to a young child, then
a teenager and, finally, a young adult. A huge number of very complex changes
within our bodies must happen perfectly in order to achieve this.
Once
we grow into our adult perfection, why can’t we just stay there?
Why
do we have to age?
And
can we stop it?
Doctors
and scientists used to take aging for granted. Scientists used to think that
because aging was a natural process, there was no need to investigate it.
Now,
as increasing numbers of baby boomers are turning fifty, anxious to hang on to
some semblance of youth, more and more research is being devoted to the topic
of aging.
The
good news is that the team at Natural Anti-Aging Shortcuts has found the
solution! They have performed extensive research on how and why we age, and they
have been investigating for years on ways to slow down the aging process, or
perhaps even stop it altogether. Introducing:
The Natural Anti-Aging Shortcuts guide is a one-of-a-kind program, designed specifically for women age 35 and over. It contains the
most powerful yet 100% NATURAL anti-aging
“tweaks” that you can start implementing in your life TODAY.
And
the great thing about it is that it allows you to take advantage of the latest
cutting-edge anti-aging research without actually having to
wade through any of the science yourself.
No
other program on the market today is designed SPECIFICALLY for the unique
needs of women.
And,
finally, no other system available today comes even close to delivering
the same degree of simple, natural, yet hugely effective age-defying secrets –
and YOU can be putting them into action yourself in just a few minutes from
now…
This
is the exact same system I now share with my female clients, who want a
powerful, yet simple, step-by-step system for dramatically slowing down the
rate at which they age – through 100% NATURAL methods.
Remember,
every day that you’re NOT using these secrets, you’re aging faster…so doing nothing is not an option!
Watch
this video for natural anti-aging shortcuts - Women's Secrets to Looking Half Their Age
This article is based
on the book,” Natural Anti-Aging Shortcuts” by Alexandra Miller. Alexandra is a
Natural Health Consultant, Author and self-confessed “Natural Beauty Geek”.
She is regularly
complemented on her skin, her youthful looks, her hair, nails, everything. For
many years, she has been teaching women all over the world how to age much,
much slower, and in some cases, even reverse the tell-tale signs of aging.
Learn more by visiting her website – Natural Anti-Aging Shortcuts.
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