How to Completely Get Rid of Gout in a Few Days?

 

Click HERE to Find How You Can Eliminate the Pain and Discomfort of Gout Naturally

Completely Get Rid of Gout in a Few Days – How Gout Kills (very serious)

It is easy to think of gout as a painful but less serious type of arthritis.

But a study just published in The Lancet Rheumatology shows why we should not think of gout as less serious in any way.

To the contrary, it is serious and potentially deadly in its own right.

A large research team conducted a review of the existing literature on the relationship between cardiovascular disease and the two forms of inflammatory arthritis: rheumatoid arthritis and gout.

Although osteoarthritis, from which many people begin to suffer as they age, also involves some level of inflammation, inflammation is not as central to it as it is in rheumatoid arthritis and gout. It involves damage due to the wear and tear of joints and the inflammation only creeps in later.

The traditional risk factors for cardiovascular disease include race, sex, age, high blood pressure, high cholesterol, smoking, and diabetes. But in the last few years, researchers have started adding risk factors like systemic inflammation and, of course, arthritis and gout.

According to the studies they surveyed, people with rheumatoid arthritis have up to twice the risk for atherosclerosis that people without arthritis have. Their heart attack and heart failure risks are doubled, their chance of suffering a stroke increases by 50 percent, and they are 54 percent more likely to die early, with a life expectancy reduced by between six and seven years.

The research on gout is equally bad.

1. People with gout are twice as likely as people without it to have high blood pressure.

2. Gout sufferers are more likely than the general population to be obese, with an increased risk of 60 percent versus 44 percent.

3. Gout sufferers are twice as likely to have high cholesterol.

4. While eight percent of the non-gout population has diabetes, 26 percent of the gout population does.

5. By the time gout is diagnosed, patients already have a 33 percent greater chance of having heart disease, and this risk increases as the gout sets in and progresses.

6. People with elevated urate in their blood have a greater risk for high blood pressure and high cholesterol, even if they don’t yet suffer from gout.

7. While the occurrence of congestive heart failure is two percent in the non-gout population, it is 10 percent in the gout population.

8. People with gout are 29 percent more likely to die of heart disease than people without gout.

The researchers attributed these findings primarily to inflammation.

Chronic systemic inflammation is a major risk factor for cardiovascular disease, and inflammation is precisely the mechanism behind gout.

Completely Get Rid of Gout in a Few Days – The good news is that it’s relatively easy to reverse gout using a simple lifestyle change explained here (but it’s actually not about avoiding uric acid)…

Completely Get Rid of Gout in a Few Days – This Plant Compound Combats Gout

Gout is extremely painful and potentially disabling when many or large joints are affected.

This is why a new study in the British Journal of Pharmacology is so promising, as it shows that a natural organic compound found in almost all supermarkets works as well as nonsteroidal anti-inflammatory drugs to treat gout.

The scientists injected monosodium urate directly into the ankle joints to cause gout.

They then tested the amount of inflammatory chemicals and reactive oxitive species in these joints, together with the pain and edema from which the mice suffered.

To treat the mice, they injected eucalyptol into their ankle joints and then repeated all the physiological tests.

Their most important finding was that the eucalyptol worked just as well as indomethacin to prevent edema and pain. Indomethacin is the nonsteroidal anti-inflammatory drug that is usually prescribed to treat moderate to severe arthritis, gout, and ankylosing spondylitis.

If you are wondering how they tested pain in mice, who obviously can’t report their own pain levels, they used the concept of mechanical pain – the extent to which the mice did and could use their damaged joints.

The eucalyptol also reduced the infiltration of inflammatory immune cells into the gout-affected joints and inhibited the production and activation of other inflammatory substances.

It lastly reduced oxitive damage, as evidenced by an increase in the activity of antioxidant enzymes and a reduction of reactive oxitive species.

In fact, when they used antioxidant drugs instead, these fared no better than the eucalyptol.

The most effective way to use eucalyptol is in the form of an essential oil.

Because of its potency and the other chemicals, it contains, it is not a good idea to inject eucalyptus essential oil straight into your gout-affected joints.

For now, you will have to settle for topical application, or you can do essential oil inhalation for about 30 minutes.

Completely Get Rid of Gout in a Few Days – But although eucalyptol essential oil can be helpful, it’s not going to cure your gout. To do that, you need to follow the simple steps explained here…

Completely Get Rid of Gout in a Few Days – Why Are GOUT Cases Spiking and What You Can Do About It?

The prevalence of gout is increasing along with the unhealthy lifestyle factors that cause it.

The journal Arthritis & Rheumatology has just published a study that traces the increase of gout from 1990 to 2017 worldwide.

This study doesn’t just reveal the increase in gout cases but also the factors that are causing it. Factors that you can use to reverse your gout.

To carry out their investigation, a large team of scientists from various countries used data collected by the Global Burden of Diseases, Injuries, and Risk Factors Study in 2017. It included data from 195 countries and territories.

In 2017, there were approximately 41.2 million active cases of gout worldwide, with 7.4 million new cases per year and 1.3 million years of disability per year due to gout.

This means that there were 510.6 cases per 100,000 people and 91.8 new annual cases per 100,000 people.

This represents a 7.2 percent increase in prevalence from 1990 to 2017, and a 5.5 percent increase in new cases per year from 1990 to 2017.

If these numbers don’t make sense to you, remember that many people with gout have since died, otherwise the prevalence would obviously have been much higher.

The study also shows that the prevalence and the new cases are increasing more quickly as time goes on, regardless of all the information that is now available through the Internet, for example.

The study also shows that years of disability have increased by 7.2 percent since 1990.

Gout tends to be a disease that is still found most often in developed countries. The largest gout burden is found in New Zealand, Australia, and the United States.

The highest increases in prevalence between 1990 and 2017 were in the United States, Canada, and Oman.

This should be unsurprising, as some of the foods that cause high uric acid and thereby gout are a tad expensive, such as red meat, organ meats, and seafood.

High body mass index accounted for 32.4 percent of the years of disability due to gout, while impaired kidney function could explain 15.3 percent.

The research found that gout was most common in men and in upper-middle-aged and elderly people.

Some gout risk factors are not easily or sensibly modifiable, such as being male, the inevitability of aging, and your genetic makeup.

But most of the other causes are modifiable—and it is therefore possible to prevent the prevalence of gout from skyrocketing like this.

High body weight is alterable through regular exercise and healthy dieting, and so are the primary causes of kidney disease, namely, high blood pressure and diabetes.

High alcohol consumption (especially beer), a high-purine diet, high sugar intake, and blood pressure medications are all avoidable.

Watch this video – How to Get Rid of Gout Naturally in 24 HOURS

Completely Get Rid of Gout in a Few Days – But completely reversing gout doesn’t have to take much effort—all you need to do is make the few, small lifestyle changes explained here…

The post is from the End of Gout Program created by Shelly Manning. She is an accomplished natural health researcher and writer. She began her work on natural health remedies after suffering years of very painful arthritis.

The End of Gout  program offers natural ways to eliminate the pain and discomfort of gout. Unlike many conventional treatments, this program takes the main contributing factors, such as diet, stress, sleep and lifestyle, and teaches you natural ways to remove them from your life so you can begin to heal your gout from the inside out.

It’s 100% safe and natural and is highly based around science. It even comes with quick relief options for those days when you want to take the risk and cheat. So, if you’re ready to end your gout without having to restrict your diet and spend hours working out every day, here’s what you can expect from The End of Gout.

To find out more about this program, click on Completely Get Rid of Gout in a Few Days

How to Permanently Reverse Non-Alcoholic Fatty Liver Disease Naturally?

 

Click on Here to Find Out How You Can Melt Away Your Liver Fat & Restore Your Liver to Its Full Health & Vitality

Permanently Reverse Non-Alcoholic Fatty Liver Disease Naturally -Nonalcoholic Fatty Liver Disease: Not What, But How We Eat

The food we eat is important for health, but often the way we prepare food can be equally important.

The Saudi Journal of Biological Sciences just published a study comparing how different cooking methods affect non-alcoholic fatty liver disease.

The authors of the new study deliberately put a group of rats at risk of NAFLD by feeding them a high-cholesterol diet.

They fed another group of rats a normal diet.

In addition to these diets, they gave them a daily dose of boiled, fried, or grilled shrimp powder to see what effect it had on their cholesterol levels and their development of NAFLD.

Shrimp was an interesting choice, as it contains 80 percent more cholesterol than most other seafoods do. As such, many people believe that it is not as healthy as fish types with lots of omega-3, like mackerel, tuna, salmon, anchovies, herring, and so forth.

This belief is not backed up by research at all, as all studies that have examined the effects of shrimp on cholesterol have found that it reduces bad cholesterol and increases good cholesterol.

Consequently, feeding rats that are already on a high cholesterol diet a type of fish that is meant to reduce bad cholesterol is a good way to compare preparation methods.

In the first part of the study, they compared the effects of the preparation methods on the fat composition of the shrimp meat itself.

Interestingly, only frying in sunflower oil reduced the amount of saturated fats and cholesterol in the shrimp meat. It also increased omega-6 fat and reduced omega-3 fat. The latter two changes almost certainly make the meat unhealthier than it would otherwise have been, while the reduction in saturated fat is probably a good thing.

When they examined the rats after having fed them one of the three types of shrimp, they found that the grilled and boiled shrimp were substantially healthier, even though they contained more cholesterol than the fried shrimp.

Most importantly, they reduced bad cholesterol and fat in the blood and reduced the amount of fat and cholesterol that accumulated in the liver of the rats. Those who ate the shrimp fried in sunflower oil did not experience these benefits.

The boiled and grilled shrimp also improved their glucose and insulin tolerance, lowered their fasting glucose scores, and helped them lose some weight, compared to the rats who ate the fried shrimp.

Therefore, this study serves as another reminder that frying food that is supposed to be healthy can ruin its health properties and that boiling, grilling, and probably steaming, too, are healthier preparation methods.

Permanently Reverse Non-Alcoholic Fatty Liver Disease Naturally – But if you already suffer from fatty liver disease, you must do more than change your cooking methods. Here is how hundreds of readers have completely reversed their fatty liver using simple lifestyle changes…

Permanently Reverse Non-Alcoholic Fatty Liver Disease Naturally -Nonalcoholic Fatty Liver Disease is Caused by this Common Food

Nonalcoholic fatty liver disease is becoming increasingly common at exactly the same time as our consumption of one specific food item has skyrocketed.

This is unsurprising to medical scientists, who have just demonstrated in the journal Nature Metabolism why exactly this is the case.

This should be the first food item you reduce or cut out if you want to cure your NAFLD.

The authors of this study wondered about the exact nature of the connection between Nonalcoholic fatty liver disease (NAFLD) and fructose for several good reasons.

1. In recent decades, studies have shown that fructose is two to three times stronger at producing fat in the liver than glucose.

2. With the invention of high fructose corn syrup, a cheap sweetener added to a wide variety of foods and beverages on supermarket shelves, our consumption of fructose has soared in the past few decades.

But while we know that excessive fructose intake increases the risk of developing NAFLD, researchers are unsure why this is the case.

These scientists wanted to know whether fructose exercised its harmful effects directly on the liver, or whether it worked by causing systemic inflammation by breaking the linings of our intestines.

They conducted their study on mice in two steps: they first fed the mice a high-fructose diet and then examined what happened in their intestines and livers.

Consistent with their hypothesis, they noticed that the excessive breakdown of fructose in the mice’s intestines reduced the production of proteins that maintained their intestinal walls.

This caused their gut bacteria and the products of those bacteria to leak into their blood, in turn causing a systemic and chronic inflammatory condition called endotoxemia that has been found in both humans and animals with NAFLD.

They also noticed that the products of the gut bacteria increased the production of inflammatory chemicals and promoted the conversion of fructose to fat in the livers of the mice.

When they stimulated a production of the protein that preserved the mice’s intestinal walls and thereby prevented them from being destroyed, they no longer developed NAFLD, even when they were fed high-fructose diets.

Permanently Reverse Non-Alcoholic Fatty Liver Disease Naturally – So you see: cutting down on fructose is only one piece of the puzzle to cure NAFLD. Other parts involve building up the gut walls and further steps, as we explain here…

Permanently Reverse Non-Alcoholic Fatty Liver Disease Naturally – The Best Treatment for Fatty Liver Disease Revealed

Nonalcoholic fatty liver disease (NAFLD) is fast becoming the chief cause of cirrhosis of the liver and the primary reason for liver transplants in the 21st century, having replaced alcohol as the main cause of liver destruction.

Researchers have just published an important study in the journal Alimentary Pharmacology and Therapeutics that identifies the most effective treatment for this serious disease.

The only treatment that is currently prescribed by doctors for NAFLD is a combination of physical exercise and weight loss.

Weight loss of at least seven percent is considered to be the most important endpoint of the treatment.

But a team of Irish scientists wondered about the role of aerobic exercise in the treatment of NAFLD and set out to examine it.

Their study subjects, some of whom had been diagnosed with NAFLD, followed a 12-week aerobic exercise program.

The researchers tested their livers through biopsies before commencing this program, after its completion, and again at 12 and 52 weeks after completion.

The exercise program reduced liver fibrosis (scarring) and hepatocyte ballooning (liver cell death) by one category in 58 and 67 percent of subjects, respectively.

The intervention group was also fitter by the end of the aerobic exercise program, measured by a standard maximal oxygen consumption test.

Their study subjects, some of whom had been diagnosed with NAFLD, followed a 12-week aerobic exercise program.

The researchers tested their livers through biopsies before commencing this program, after its completion, and again at 12 and 52 weeks after completion.

The exercise program reduced liver fibrosis (scarring) and hepatocyte ballooning (liver cell death) by one category in 58 and 67 percent of subjects, respectively.

The intervention group was also fitter by the end of the aerobic exercise program, measured by a standard maximal oxygen consumption test.

The fittest participants showed the largest improvement in their liver health.

The crux of the study is that none of their participants actually managed to lose seven percent of their body weight, let alone the 10 percent that some specialists demand.

Moreover, the improvements were larger than those seen in NAFLD patients in previous studies that had lost this amount of body weight.

Therefore, it seems as if aerobic exercise is a better treatment for NAFLD than weight loss is.

Watch this video – How to Treat & Reverse A Fatty Liver | Exercise & Diet Methods for Non-Alcoholic Fatty Liver Disease

Permanently Reverse Non-Alcoholic Fatty Liver Disease Naturally –  But the most effective method to permanently cure NAFLD is to consume food that directly burns liver fat, as I explain here…

This post is from the Non-Alcoholic Fatty Liver Strategy created by Julissa Clay. She is well renowned within the natural health industry and has produced many effective strategies for people looking for healthier ways to improve their health. 

The Non-Alcoholic Fatty Liver Strategy is your guide to detoxifying and repairing your liver in four weeks. It’s a 100% safe and natural system that focuses on detoxing your liver, correcting your diet and exercises to burn more fat to begin treating non-alcoholic fatty liver disease.

The Non-Alcoholic Fatty Liver Strategy is designed for the everyday person – the person who doesn’t have the time to spend hours at the gym or cooking up elaborate meals. It’s practical and reasonable, offering a natural treatment plan that you can continue with moving forward so you can maintain your new liver health.

To find out more about this program, go to Permanently Reverse Non-Alcoholic Fatty Liver Disease Naturally