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The Deadly Effects of
Vertigo
(must read)
There
are many different underlying causes of vertigo,
but it now seems like one of the most serious of these is so brief that many
people don’t take it particularly seriously, especially the effects of vertigo
to their daily lives.
The
effects of vertigo
may last for only a second or two in most cases and people tend to ignore it
and pass it off as normal.
It
is related to the extreme dizziness
that some people feel when they stand up after sitting or lying down.
When
you stand up from sitting or lying down, your body needs to increase your blood pressure for a moment to ensure that enough blood reaches your
brain against the gravity you have suddenly imposed on it.
But
sometimes something goes wrong and extreme dizziness
happens.
This
condition is called orthostatic hypotension. It happens because their blood pressure drops by at least 20 mmHg systolic points or 10 mmHg
diastolic points.
But
if the blood vessels in your lower body do not constrict fast enough to
increase your blood pressure for that moment, the blood cannot leave your lower body
fast enough to go back up to your heart.
This
means that there isn’t enough blood available for your heart to pump up to your
brain, and your brain starts to cut out until enough blood arrives.
But
scientists now suggest that middle-aged people who suffer from this condition
may be at higher risk of dementia
as they age. This study was published in the journal Circulation.
The
scientists analyzed information collected by the Atherosclerosis Risk in
Communities population-based study, involving 11,503 participants between 45
and 64 who had no history of coronary artery disease or stroke.
These
participants were visited for the first time in 1987 and then observed for the
following 20 years.
Researchers
measured participant blood pressure when they got up after lying down for 20 minutes.
Scientists
discovered that those who met the requirements for orthostatic hypotension were
40% more likely than the others to develop dementia, and had 15% more cognitive
decline than the others had.
So
what can you do to prevent bad events and deadly consequences of orthostatic
hypotension?
To
overcome the effects of vertigo, drink enough water to ensure that you have
enough blood circulation through your body to maintain a healthy blood pressure. Avoid diuretics like blood pressure medications, excessive caffeine, and alcohol.
Some
medications like antidepressants and alpha-1 blockers can also cause it.
Watch
these 4 Videos about Vertigo
below –
This post is from the
Vertigo
and Dizziness Program, which was created by Christian Goodman. This is an
all-natural system that utilizes the power of exercises to permanently cure
your vertigo and dizziness. This will help to eliminate tension and improve your
blood flow and balance.
From this Vertigo
Relief Program, you will learn to strengthen your tongue, achieve whole-body
balance, relieve tension and enhance your overall well-being.
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