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This Natural Arthritis Treatment Beats Drugs
Arthritis is so incredibly painful and debilitating that most sufferers reach for the strongest pain-relieving anti-inflammatory drugs the moment their doctors offer them.
But these drugs are extremely harmful, as these drugs increase blood sugar and cholesterol, decrease bone density and muscle tissue, delay wound healing, suppress your immune system, put you in danger of infections, and so forth.
But a new study just appeared in the New England Journal of Medicine reveals a healthy alternative with no side effects.
Best of all, this healthy alternative is more effective at treating arthritis pain and stiffness than drugs.
The researchers recruited their 156 subjects from the U.S. military health system. All of them were arthritis patients, and they had an average age of 56 years.
The patients were split into two evenly sized groups, one of which received physical therapy and the other received glucocorticoid joint injections.
Before and after the treatment program, the researchers obtained their scores on the Western Ontario and McMaster Universities Arthritis Index (WOMAC). This is a standard test used in many of these studies. Higher scores signify worse pain, more disability, and more stiffness than lower scores do, with scores ranging from zero to 240.
Before the program, the two groups scored approximately the same, 108.8 in the glucocorticoid group, and 107.1 in the physical therapy group.
After one year, the glucocorticoid group scored 55.8, whereas the physical therapy group scored 37, showing a clear benefit of physical therapy over the injections.
In addition to WOMAC, the researchers also measured their subjects’ performance on three other tests before and after the program. All three of these tests yielded the same result as WOMAC: physical therapy was more effective than glucocorticoids in limiting pain, stiffness, and disability.
Natural Arthritis Treatment – Arthritis Cured with This Dirt Cheap Supermarket Ingredient
New study proves however that eating ONE single ingredient can prevent arthritis even if you’re at high risk.
What’s more it will halt the progression and significantly reduce your pain, even if your arthritis is at very serious, later stages.
Most importantly, you find this ingredient in every supermarket, dirt cheap, it causes no side effects, has no calories and is actually considered extremely healthy.
In the study, published in the Annals of the Rheumatic Diseases, researchers examined medical data from the Osteoarthritis Initiative with its 4,796 participants and from the Framingham Offspring Osteoarthritis Study with its 1,268 participants. These studies continued for four and nine years, respectively.
At the beginning of the study, the participant’s average age was 54, and all of them either had osteoarthritis or were considered at high risk of developing it.
The subjects had to complete food intake questionnaires and information on arthritis symptoms and x-ray data were also collected.
Researchers found that high-fiber diets significantly reduced the subject’s risk of developing osteoarthritis.
Compared to the 25 percent of subjects that ate the least fiber, the 25 percent who ate the most fiber were 30% to 61% less likely to develop osteoarthritis.
Moreover, a high fiber intake also reduced the amount of pain experienced by people with osteoarthritis and prevented it from worsening.
There are two reasons Fiber is so beneficial for arthritis:
1) It has powerful anti-inflammatory effects.
2) It helps you lose weight and keep it off.
This indicates that a high fiber diet is not just good for osteoarthritis but all types of arthritis and other inflammatory diseases.
Natural Arthritis Treatment – Arthritis Aggravated and Complicated by This Common Condition
In 2017, the journal Arthritis Care & Research presented a study revealing how another, specific health issue seriously complicated the diagnosis of arthritis.
More specifically, people who have this issue have high levels of the inflammatory markers called C-reactive protein and erythrocyte sedimentation rate.
But so do people with arthritis.
You could, therefore, be misdiagnosed with arthritis just because you’ve this other health issue (which half the world has anyway). Or your treatment options could be very much limited.
The scientists reached this conclusion after examining the medical data of more than 2,000 people previously collected by other studies, finding that the inflammatory markers that obesity shared with arthritis increased along with one’s body mass index.
In other words, the more obese you are, the more likely it is that you will be diagnosed with extremely severe rheumatoid arthritis.
Because rheumatoid arthritis is a progressive disease that gradually destroys the cartilage in your joints, the absence of symptoms won’t prevent doctors from prescribing aggressive treatment if they think you have a severe form.
They will just tell you that the pain and destruction will start shortly and that early aggressive treatment could slow the progression.
You might, thus, find yourself treated for a condition you don’t even have, suffering the psychological trauma of thinking your quality of life is about to deteriorate critically in the next few months.
To get more ideas about natural arthritis treatment, watch these 2 videos –
Cure Arthritis Naturally – Tips and Remedies for Rheumatoid Arthritis
Rheumatoid Arthritis: How I Cured Myself Naturally (symptoms Gone Within 3 Days!)
This post is from the Arthritis Strategy Program. It was created by Shelly Manning, a former arthritis sufferer and a health consultant.
A Brief Background on the Author
Like you, Shelly Manning also suffered from arthritis, particularly osteoarthritis. This was due to her weight and desk job. Her condition eventually took a toll on her relationship with her (former) husband.
It was when she went to Hong Kong that she met Janerdquo, an old woman who owned the restaurant where she ate. Janerdquo supposedly offered her a bowl of a weird-smelling soup, which helped ease her joint pain. She ate there each day for 10 days until she was completely healed from arthritis.
Shelly Manning decided to research this natural remedy and to create a step-by-step treatment plan to others who are suffering from different types of arthritis, such as gout, rheumatoid arthritis, osteoarthritis, fibromyalgia, and psoriatic arthritis.
That’s why she created “The Arthritis Step By Step Strategy.” According to her claims, this unique strategy will get rid of joint pain and stiffness, repair your damaged joints, and treat the underlying cause of your arthritis.
Shelly teamed up with Christian Goodman, the owner of Blue Heron Health News, a publishing company that aims to help people to take responsibility for their own health by using natural health alternatives for preventing arthritis in fingers and knees naturally.
To find out more about this program, go to Natural Arthritis Treatment
