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Acid Reflux Forever - These Acid Reflux Drugs Destroy Your Bones
One
of the most frequent health problems for elderly are broken bones. As we age, our bones become weaker and we are at greater risk of falling.
So,
it doesn’t help that one of the most frequently prescribed acid reflux drugs directly weakens our
bones as well as our sense of balance.
And
taking it with two other common drugs makes things even worse.
This
is according to a new study published in JAMA Network Open.
The
researchers analyzed the information of 2.6 million Medicare beneficiaries and
the drug prescriptions they received between 2004 and 2014. They placed
emphasis on drugs linked to bone fractures either because they weakened bones
or caused dizziness and promoted falls.
They
identified hip fracture diagnoses from Medicare claims to see which drugs put
them at a higher risk – those who took one drug had twice as high a risk of hip
fractures. Taking two almost tripled their hip fracture risk and taking three
quadrupled it.
Opioids
(taken by 55 percent), diuretics (40 percent), and proton pump inhibitors for acid reflux (35 percent) were the most
common drugs.
Incredibly,
the scientists found that the average elderly person consumed five drugs
simultaneously.
The
most harmful combinations were opioids with sedatives, opioids with diuretics,
and opioids with acid reflux proton pump inhibitors.
Women
who took opioids and sedatives were five times more likely to suffer hip
fractures than women who took none.
But
this is not the only risk of acid reflux drugs. They actually cause 6 types of cancer.
End Acid
Reflux Forever - Heart Attack or Heartburn? Detect the Difference in Symptoms
People
can very often write off the first signs of heart attack as nothing more than acid reflux. But as you know, waiting too
long to act may cost you your life.
At
the same time, you don’t want to ‘cry wolf’ every time you experience minor
chest pain (although it’s always better to be too cautious than to risk death).
That’s
why in today’s feature article I’m going to tell you about three clear symptoms
that differentiate heartburn from heart attack.
1) When
Does the Pain Hit?
We’ve
all experienced this at some point: You have a big meal, you lie down and all
of a sudden this burning sensation hits you. This is most likely heartburn rather than heart attack.
Opposite
to heartburn, heart attack usually happens during some
kind of physical activity and rarely while resting. As well, suffering from a heart attack rarely has anything to do with
the meal you had that day, while acid reflux often happens shortly after consuming trigger foods (or quantities).
2) Where
Does the Pain Hit?
Burning
sensation in the throat, often with a bitter taste in the back of the mouth is
a clear sign of acid
reflux. Whereas pain in the chest, neck, shoulders and jaw
is a sign of heart attack.
3) How
Does the Pain Hit?
Are
you experiencing sweating, feeling of faintness, lightheadedness and shortness
of breath? These symptoms, especially when associated with any kind of chest
pain are red flags; don’t wait, call 911 now! These are not symptoms of heartburn but much more likely
the beginning of a heart attack.
These
three guidelines are, of course, nothing more than general tips and should not
be used as a diagnostic tool. You should always lean towards the side of
caution – if in doubt, call the ambulance or at least your family doctor’s
urgent care line.
Don’t
drive yourself because if you’re actually having heart attack, you can get the necessary
first aid in the ambulance- and you shouldn’t put others at risk since loss of
consciousness frequently accompanies heart attack.
You
may also take into consideration your personal history. If you’ve suffered a heart attack before, are over the age of 50
or have a family history of heart attack or stroke, you’ll want to be
even more aware or your risk.
However,
if you suffer heartburn
regularly, you know the feeling. But you definitely also want to treat that
problem.
Because
what the big drug companies don’t want you to know is that it’s very easy to permanently cure Acid Reflux naturally as
soon as today.
End Acid Reflux
Forever - Learn about the 5 minutes cure of Acid Reflux…
Regarding
stroke and heart attack, there are of
course two major factors that lead up to heart attack:
Chronic, uncontrolled high blood pressure, and Unhealthy cholesterol levels:
Discover
3 easy exercises that drop blood pressure
below 12/80 as soon as today…
Learn
how to naturally get your cholesterol under control in 30 days or less here…
End Acid
Reflux Forever - 6 Things That Prevent Heartburn
Medical
journals and research studies abound with data showing which efforts are better
than others at eliminating heartburn, reflux, and other digestive woes.
Today,
we’ll give you the quick-and-dirty for the top 6 that show up again and again
as some easy things that you can do as soon as today to eliminate your tummy troubles.
These
tips will helps eliminate IBS as well.
1) Put down the soda can. Aside
from forcing into your system a ton of sodium and potentially a lot of sugar,
most sodas are packed with caffeine. This is a known trigger of not only IBS symptoms, but also reflux and other types of heartburn. Start
by replacing 12 ounces at a time of that soda habit with water and see how much
better you’ll feel in a week.
2) Drop a little weight. Carrying
more than 30 pounds compresses internal organs. Carrying more than that
compresses them even more. Being overweight or obese also slows digestion,
which is then going to lead to stomachache, heartburn…even certain food intolerances.
Get off the couch and head for the treadmill. You can watch your news programs
or crime dramas from there.
3) Find clothes that fit. Just because you can get them on,
doesn’t mean they fit. Make sure that your pants, belts, skirts, or other
clothing that comes around the stomach or gut is appropriately fitted. Clothing
that’s too tight doesn’t just create a muffin top, it constricts those organs
causing pain.
4) Make those meals smaller, and just eat more of them.
Speaking of loosening the belt…if you eat enough in one sitting to have to do
this, you’re doing it wrong. If your reflux or heartburn is severe, you need to
limit what you eat to 8 ounces per meal- total, and just eat them more
frequently. Give your stomach a break and put at least half that meal in a box
as soon as you get it.
5) Limit alcohol, especially before bedtime. Alcohol is
hard on the stomach, especially if you have food intolerances creeping up on
you.
Gluten
intolerances mean no beer. Hard liquor likes to attack the lining of the
stomach and lead to ulcers. Limit your drinks to one or two, and only with a
meal.
6) Stop Smoking– period.
For
more ideas to end acid reflux forever, watch this video - What Triggers Your
Acid Reflux, and What Solutions Will Work
Want
even more powerful heartburn cure? Check out a simple approach to end acid reflux forever – effective in 5 minutes….
Step-by-step
plan to heal IBS beginning today…
This
post is from Scott Davis’ Acid Reflux Solution. This program helps you to cure
your heartburn and acid reflux by using natural remedies to quickly heal your
stomach without dangerous medicine or risky surgeries. It can also help you to
remove some disorders of acid reflux such as constipation or IBS.
To find out more about the program, go to End Acid Reflux Forever
