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The
British Daily Express recently reported that a skin cream with an unexpected ingredient could naturally lower blood pressure.
That
sounds like an unlikely claim because your skin is supposed to serve as a
barrier that prevents stuff from entering your body.
So
we decided to follow up. After all, if it is true, it would constitute a blood pressure remedy that involves no drugs, something we would be keen
to explore.
Does Applying
Magnesium to Your Skin Naturally Lower Blood Pressure?
The
study described was performed by researchers at the University of Hertfordshire
and published in the journal PLOS
ONE.
They
asked volunteers with an average age of 34 years to use either a 56 mg per day magnesium
cream or a normal cream for two weeks. They also had to keep food diaries to
estimate their oral intake of magnesium.
High
magnesium level in blood and urine has been proven to naturally lower blood pressure. But does applying magnesium to your skin help? That
was the question researchers wanted to answer.
At
the beginning of the study, the two groups had identical amounts of magnesium
in their blood and urine.
After
the two weeks, the magnesium cream group’s blood magnesium had increased by between
0.82 and 0.89 mmol/l (millimole per liter). The group using the normal cream
displayed no such increase.
Researchers
felt confident concluding that magnesium skin cream can increase the magnesium
found in blood. Therefore, naturally lower blood pressure.
This
post is from the High Blood Pressure Exercise Program. It was made by
Christian Goodman Blue Heron health news that has been recognized as one of the
top quality national health information websites.
This program will
provide you the natural high blood pressure treatments, natural recipes to cook
healthy meals and useful strategies to build a healthy diet with the aim to
help you to maintain and stabilize your blood pressure.
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