What is the Best Way to Naturally Reverse Diabetes?

 

Click HERE to Discover the 3 Easy Steps to Beat Type 2 Diabetes in 28 Days or Less

Naturally Reverse Diabetes - Common Drink Treats Diabetes and Its Complications

 

Metabolic syndrome is the precursor to diabetes. It involves obesity, high blood pressure, high cholesterol, moderately high blood sugar, and the beginnings of some insulin resistance.

 

If this condition is not nipped in the bud immediately, it will progress to full blast type II diabetes.

 

New research presented by the Institute for Scientific Information reveals how one common drink (most of us love) will not just treat type 2 diabetes but also all the complications associated with Metabolic syndrome as well.

 

This research was presented in Dublin at the 13th European Nutrition Conference organized by the Federation of European Nutrition Societies.

The researchers reviewed many large studies.

 

Moderate coffee drinkers were less likely to have high blood pressure and other forms of cardiovascular disease. It also reduced their subject’s risk of dying prematurely.

 

Regarding obesity and cholesterol, the effects of coffee were weaker, but some studies concluded that coffee could help mitigate these components of metabolic syndrome too.

 

Professor Grosso suggested that coffee might exercise its beneficial effects through the polyphenols it contains, since his research reached the same findings regarding the metabolic syndrome when they tested nuts and tea together with coffee. Phenolic acids and flavonoids were the two main ones.

 

Coffee alone will not fend off metabolic syndrome and diabetes, but if you combine up to four cups a day with exercise and a diet low in refined grains and sugar, you are on the right track.

 

So, if coffee is not enough, what is? Naturally Reverse Diabetes - Thankfully, you can prevent (and even cure) your diabetes by following these 3 steps, starting today…

 

Naturally Reverse Diabetes - This Popular Drink Tackles Type 2 Diabetes

 

Cheers!

 

Although this drink is very popular, it’s generally considered unhealthy… especially for people suffering type 2 diabetes due to its high sugar level.

 

A recent Danish study reveals that drinking it moderately is actually protective against type 2 diabetes—and may even help reverse it.

 

The study, published in Journal Diabetologia, shows that moderate alcohol drinkers have a lower risk of developing type 2 diabetes than those who abstain from alcohol completely.

 

Researchers used information about lifestyle and drinking habits collected by the Danish Health Examination Survey. This included data of more than 70,000 non-diabetic men and women.

 

They then checked who developed diabetes in the following five years.

It turned out that men who consumed 14 drinks a week and women who consumed 9 drinks per week had the smallest risk of diabetes.

 

But, crucially, the drinks must be spread out over several days throughout the week, instead of being enjoyed over one or two days only.

 

Weekend binges are, thus, out!

 

Those with the lowest risk consumed their drinks over three or four days.

Heavier and lighter drinkers were more likely to suffer from diabetes than these moderate drinkers.

 

Wine drinkers were also less likely to develop diabetes than their spirits-drinking peers, so the type of drink is also relevant.

 

Unfortunately, picking up a bottle of wine is not going to cure type 2 diabetes if you already have it. Naturally Reverse Diabetes - Instead, follow these 3 steps that thousands of readers have used to reverse their type 2 diabetes in 28 days or less…

 

Naturally Reverse Diabetes - This Diabetes Danger Sign May Actually Be Good News

 

Researchers from Georgia State University have just turned a scientific orthodoxy pertaining to type 2 diabetes on its head.

 

In a study published in the journal Diversity & Equality in Health and Care, they reviewed 132 studies on the relationship between type 2 diabetes and one of the primary markers of oxidative stress, previously thought to be present in almost all type 2 diabetes cases…

…and the results may delight you!

 

A compound known as F2-isoprostane indicates that there is a lot of oxidative stress in your body, and it is presumed to increase as oxidative stress increases.

 

It has long been used as a reliable indicator that people are on their way to full blown type 2 diabetes.

 

But what set the researchers out on their new discovery was the realization that Africans and African Americans actually tend to be quite low in F2-isoprostanes—and yet those are the two groups most vulnerable to type 2 diabetes.

 

Next, researchers discovered that F2-isoprostanes actually increases as people lose weight.

 

This means F2-isoprostanes couldn’t be a direct indicator of type 2 diabetes, even if it was an indicator of a high oxidative stress in the body.

 

So, what in the world is going on?

 

Well, what previous studies didn’t take into an account is that two types of oxidation happen in the body:

 

1) Oxidative stress, which is damaging and often happens in association with inflammation.

 

2) Positive oxidation, which happens when people workout, have a lot of muscles, and use them.

 

After a workout, your bloodstream is actually loaded with F2-isoprostanes. This is, in fact, an indicator that you’re in tip-top shape, healthy and you shouldn’t worry too much about type 2 diabetes.

 

Watch this video - How to Reverse Type 2 Diabetes Naturally

 

If you’ve been diagnosed with pre-diabetes or type 2 diabetes, do not despair! Naturally Reverse Diabetes - Here are the 3 steps that thousands of readers have used to completely reverse their type 2 diabetes in 28 days or less…

 

This post is from the 3 Steps Diabetes Strategy Program. It was created by Jodi Knapp from Blue Heron health news that has been recognized as one of the top-quality national health information websites. 

 

In this program, Jodi Knapp shares practical tips and advice on how you can prevent and cure diabetes naturally. She also dispels myths commonly associated with diabetes, like for example, diabetes being a lifelong condition. There are also lots of information going around that is simply not true and she’s here to correct it.

 

Diabetes is a disease, and it can be cured. This is just one of the important tips Jodi reveals in her program. Also, she included several ways in preventing the onset of disease, choosing the right food to eat, recommended vitamin supplements, the right time of the day to take the blood sugar and many more.

 

But the most amazing thing would have to be her program which only takes 3 simple steps to help you to control & treat type 2 diabetes. What it does is cure diabetes without having to rely on expensive drugs, diets that make sufferers crave for even more food they are not supposed to eat, and exercise programs that make people feel tired and depressed.

 

To find out more about this program, click on Naturally Reverse Diabetes

 

What is the Best Way to Completely Cure Your High Blood Pressure?

 

Click HERE to Discover How You Can Maintain & Stabilize Your Blood Pressure Naturally

Completely Cure Your High Blood Pressure - This Herb Lowers Blood Pressure 12 Points

 

High blood pressure is a disease that affects 25% of the world’s population.

 

But despite its shockingly high statistics, it can, according to researchers at the University of Adelaide, be controlled with a simple, cheap herb that grows almost everywhere in the world.

 

This is an everyday delicious herb that is used in most cuisines, but more importantly it’s a wonderful weapon to fight stubborn high blood pressure!

 

Garlic is ubiquitous. It appears in practically every type of diet from vegan to carnivore diets. We’ve known for years its benefits in cooking, but a recent study involving participants at the University of Adelaide in Australia has found this common herb to effectively reduce blood pressure to normal levels.

 

Throughout history, ingesting raw garlic has been known for its amazing antioxidant powers, but this latest study also found a garlic supplement in the form of a capsule to be just as effective.

 

The study involved 80 participants whose blood pressure was considered to be “medication resistant”. The group that took a placebo had no change in their blood pressure during the course of the study, but the group that took the garlic supplement saw a drop of a whopping 12 mm/Hg systolic on average, which is more than many people see when they take medication.

 

Want an even more powerful (and less smelly) method than garlic? Completely Cure Your High Blood Pressure - Discover how these 3 easy exercises drop blood pressure below 120/80, starting today…

 

Completely Cure Your High Blood Pressure - This Bread Significantly Lowers Blood Pressure

 

In a recent issue of Journal of Nutrition, Cleveland Clinic researchers published they had discovered a type of bread that significantly lowers diastolic blood pressure.

 

Not just that, eating this bread lowers your risk of heart disease by 33 percent and stroke by 40 percent.

 

Researchers recruited 33 overweight volunteers with the average age of 39, who had no history of cardiovascular diseases.

 

They were divided into two groups. For the first eight weeks, group 1 received refined grains while group 2 were given whole grains. The rest of their diets were identical.

 

During stage two both groups returned to eating whatever grains and other food they liked.

 

In stage three, each group was given the opposite grain. The rest of their food was once again identical.

 

At the beginning of each stage, researchers tested their blood pressure, cholesterol, body composition, and markers of inflammation, and discovered:

 

Both groups experienced a significant drop in cholesterol and body fat, probably because their diets were carefully controlled. Their scores were identical on these measures.

 

The diastolic blood pressure of the wholegrain group dropped by an average of 5.8 mm Hg, while the refined grain group saw a reduction of only 1.6 mm Hg. Their systolic pressure dropped, but there was no difference between the groups.

 

Compared to the wholegrain group, the refined grain group showed a large reduction of the protein called adiponectin. This protein is produced by fat cells to clear fat and sugar (glucose) from the bloodstream.

 

Researchers think it protects against widespread inflammation.

Therefore, whole grains can reduce your risk of heart disease by 33 percent and your risk of a stroke by 40 percent.

 

Be aware, that only 100% wholegrain bread benefits you. The typical “wholegrain” bread in supermarkets often contains less than 50% whole grains.

 

But wholegrain bread is not enough to completely cure your high blood pressure, for that, you need these 3 easy blood pressure exercises…

 

Completely Cure Your High Blood Pressure - Allergy Makes This Blood Pressure Drug Even Deadlier

 

The simple act of having a healthy snack can become dangerous due to a strange allergy risk that is newly discovered among one of the most widely prescribed high blood pressure medications, according to a new study published by the American College of Allergy, Asthma and Immunology.

 

Tingling, swelling, and itching in a most unfortunate place can erupt after use of this popular drug, which is prescribed to millions worldwide for ‘controlling’ blood pressure.

 

These side effects can even unexpectedly pop up after using these drugs for years.

 

ACE Inhibitor is among the top 5 most commonly prescribed medications.

 

ACE inhibitors have a number of reactions in the body. Some of the reactions do bring down blood pressure, but other reactions are the source of the very long list of known side effects. Alarmingly, though, some side effects are still being uncovered.

 

In research presented recently at the American College of Allergy, Asthma and Immunology, people who take ACE Inhibitors are at a much higher risk of developing severe allergic reactions to otherwise benign stimuli.

 

Even for people who have been on the medications for a long period of time, side effects can still crop up out of nowhere. People who already have mild allergies or who are predisposed to certain conditions are at a much greater risk of developing problems.

 

For example, a condition known as oral allergy syndrome, in which the body confuses certain proteins in foods as foreign allergens, is typically just a nuisance. However, when this condition occurs in people who are taking ACE Inhibitors, the allergic response can be as severe as an anaphylactic reaction, requiring emergency treatment.

 

And the reaction can develop completely out of the blue, even in people who have been taking the medication for years.

 

Watch this video - How to Reduce High Blood Pressure Naturally | How to Prevent High Blood Pressure Naturally

 

The best way to avoid allergic reactions and other dangerous side effects is to not need medications in the first place. Completely Cure Your High Blood Pressure -  Use the 3 easy exercises, found here, to drop your blood pressure below 120/80 – starting today…

 

This post is from the High Blood Pressure Exercise Program. It was made by Christian Goodman Blue Heron health news that has been recognized as one of the top-quality national health information websites. 

 

This program will provide you the natural high blood pressure treatments, natural recipes to cook healthy meals and useful strategies to build a healthy diet with the aim to help you to maintain, stabilize and get your blood pressure down in minutes permanently and naturally.

 

To find out more about this program, click on Completely Cure Your High Blood Pressure

 

Itchy Scalp, Natural Scalp Treatments: Using A Natural Home Remedy for Itchy Scalp Conditions

 Click HERE to Get Access to the Secrets of Beautiful Hair and Healthy Scalp

Yes, it can be extremely annoying and embarrassing having a scalp condition like dandruff, eczema, scalp infections or a nasty itchy red rash on your scalp.

 

If you are suffering from:

 

itchy scalp, sore scalp or do you have a flaky dry scalp with redness and rashes that drive you crazy?

 

scalp picking - do you constantly find yourself picking at & scratching?

 

oily scalp and limp hair leaving you feeling less than your best

 

embarrassing dandruff falling on your clothes

 

or even a fungal infection of your scalp...that can lead to lesions or scalp sores.

 

Hair falling out & patches on your scalp

 

Your instinct might be to pick up a product from the store shelf or your doctor. Most of these scalp treatments that promise relief from dry scalp conditions sound very attractive until you start reading the fine print.

 

Sodium Laureth/Lauryl Sulphate (SLS)? What's that? Why do you have to call a Poison Control Center if you accidentally swallow shampoo? And what are those warning labels on the back all about? What does it do to your head if it's that toxic?

 

Stop! What you must know is that several chemicals, especially SLS, strip the natural oils from the skin and even corrode it, along with your eye membranes. Have you also noticed that your hair has been thinning? Well hair follicle damage is another little known but very common symptom of these chemicals.

 

Actually, most commercial shampoos & scalp treatments are designed to meet people's "sensory" expectations...offering instant gratification and the illusion that they are doing their job. So therein lies the problem. For example, adding silicone to conditioner induces an artificial shine but in truth can create problems long term including sensitivities.

 

Most people expect a shampoo to:

 

Foam up nicely

 

Smell good

 

Take all the so-called "nasty" oiliness out of their hair

 

Make their hair feel squeaky-clean

 

And that's a reasonable ask - think about it...if your shampoo didn't foam up, smell good, or leave your hair feeling squeaky-clean, would you trust it? Well, here's the thing: 90% of commercial shampoos achieve the foaming effect using the equivalent of engine degreasers to strip off not only dirt and grime but also valuable natural oils that your scalp needs.

 

Yes --your scalp needs natural oils. Without them, your body has no natural defence - those oils are there for a reason! Your scalp needs to maintain a natural PH balance that if disturbed - can develop into a dry, itchy irritated scalp.

 

The good news is that there are many natural remedies you can use with moisturising oils and natural powerful alternatives to heal & reverse any scalp problem by restoring balance safely. You can easily repair follicle and damage - even boost hair growth and use your own home remedy for scalp cell regeneration.

 

There are also the artificial aromas that are added - its alarming the huge percentage of people who are mildly to severely averse or allergic to artificial scents - resulting in itchy scalp, skin rashes etc and we don't even know it.

 

So, what non-toxic itchy scalp treatments and natural remedies can help? Well there are many non- toxic shampoos which are nourishing and conditioning while still giving you're the "foam effect", they smell devine with the addition of the natural oils they contain. So, you do have a choice and it does NOT have to cost you more - in fact most of them are less - you just have to know what to look for.

 

So, let’s have a look at natural oils for treating your scalp...

 

Here are some of my favorite natural oils you can use for hair & scalp treatments.

 

Zinc Pyrithione: Wonderful stuff for dandruff & itchy scalp conditions. First synthesized in the 1930's, this is the most widely used active ingredient from a natural source. It's used to treat dandruff, seborrheic dermatitus, psoriasis, eczema and numerous other skin and scalp disorders. It has strong anti-fungal and anti-bacterial properties.

 

Jojoba: Is excellent as a scalp moisturiser and helps to rebalance sebum.

 

Tea Tree: Oily hair ... Treatment for dry scalp, dandruff, lice, and underactive sebaceous glands, enlivens the scalp and brings the cells & follicles to attention

 

Basil: Oily hair ... promotes growth

 

Chamomile: Fine to normal hair ... gives golden highlights

 

Clary sage: All types of hair ... dandruff treatment

 

Lavender: Normal hair ... Scalp treatment for itchiness, dandruff, and even lice!

 

Lemon: Oily hair ... Gives golden highlights; treatment for dry scalp, dandruff, lice, and underactive sebaceous glands

 

Myrrh: Dry hair ... Treatment for dry scalp, dandruff, lice, and underactive sebaceous glands

 

Patchouli: Oily hair ... Dandruff treatment

 

Peppermint: Dry hair ... Promotes hair growth

 

Rose: Fine hair ... Soothes scalp

 

Unrefined Virgin Coconut Oil: Itchy Scalp, Dry Scalp Excellent for itchy scalp, dry scalp and dandruff

 

Rosemary: Oily hair ... Dandruff treatment; promotes hair growth

 

Ylang-ylang: Oily hair ... Dandruff treatment

 

Neem: ... a wonder oil from India. Neem is amazing for all of the wonderful "stuff" it does. It's also derived from a type of tree bark. Neem is an effective fungicide and insecticide (great for head lice when used with geranium, rosemary, lavender and eucalyptus oils).

 

In clinical studies Neem extracts and oil were found to be as effective as coal tar and cortisone in treating psoriasis with none of the usual side effects accompanying the use of Neem as there was with Coal tar and cortisone. Neem extracts and oil removes redness and itching when applied directly to your scalp...and it's a great skin conditioner. Best of all its excellent for relieving itching fast.

 

The best part of knowing that there are alternatives is that you can have mix these into super powerful blends like a super moisture boosting home remedy for dry scalp, or soothing itchy scalp treatments.

 

Dry itchy scalp can be dealt with fast and permanently without spending a ton on traditional scalp med products.

 

Here's just one easy remedy you can make today:

 

Home remedy for dry itchy scalp - Take ¼ c oatmeal and soak in water for 20 mins. Mix well and then strain the liquid adding it to a cup. Add 5 drops lavender oil (or lavender stalks steeped in ¼ cup hot water. Add 5 drops rosemary (or rosemary stalks steeped in ¼ cup hot water. Allow to cool until tepid.

 

Mix the liquids together and dab on your scalp...leave in for 10 mins to soothe the itch. This a good temporary soother for itching. Chamomile tea is also soothing!

 

There are hundreds of ideas that are excellent scalp treatments from dandruff to scalp infections like scalp sores & psoriasis. These remedies combined with the knowledge of what causes itchy scalp and other scalp conditions will enable you to be free from itching, dryness and allow you to grow fabulously thick, shiny beautiful hair also.....so have fun experimenting and "luxuriating" by giving your hair a treat using the many natural gifts from nature that are right under our noses!

 

There are also many natural shampoos that so not use these ingredients and do wonders for your hair such as Akin shampoo, and Thursday Plantation which is fantastic as an effective anti-dandruff shampoo.

 

I have included a few more remedies and uses for oils below. There are many many more in "Beautiful Hair & Healthy Scalp Secrets & Remedies " and a list of shampoos that are not toxic. They are nourishing & repairing for your scalp & hair.

 

SOOTHING & HEALING ANTI-INFLAMMATORY REMEDY FOR ITCHY SCALP:

Apply a mixture of 1 teaspoon of Neem oil (antifungal & anti-itching) 1 teaspoon Tea tree or Manuka (also antifungal) which much stronger than tea tree, one teaspoon of Rosemary oil and one teaspoon of Lavender oil together in 3 tablespoons of carrier oils such as Olive or Almond oil (Wheatgerm and Macadamia carrier oils closely match your natural sebum) and apply to your scalp daily.

 

Alternatively add the oils together minus the olive/almond oil to one cup if, water in spray bottle and shake vigorously then spray on your roots. If you can get a teaspoon of hemp oil add that to the mix as well.

 

GARDEN REMEDY FOR ITCHY SCALP: Go to your garden and get 3 sprigs of Rosemary, and chop up and add to 3 tea bags of Chamomile tea. Boil gently, let cool, strain and rinse your hair with this liquid for a calming anti-inflammatory effect.

 

As with all remedies please patch test first and use at your own risk. And but only non-toxic shampoos without ingredients that cause your head to react, flake itch and burn....plus, more remedies in "Beautiful Hair & Healthy Scalp Secrets & Remedies "

 

Here’s a little about the oils above which can be mixed to create various formulas to treat different conditions and add condition to your hair found in my eBook "Beautiful Hair & Healthy Scalp Secrets & Remedies ".

 

Neem Oil: Derived from a type of tree bark it is an effective fungicide and insecticide (great for head lice when used with geranium, rosemary, lavender and eucalyptus oils). It has a very strong odor which can overpower other fragrances, but its effectiveness is proven:

 

In clinical studies Neem extracts and oil were found to be as effective as coal tar and cortisone in treating psoriasis with none of the usual side effects accompanying the use of Neem as there was with Coal tar and cortisone.

 

When applied to the skin, Neem extracts and oil removes redness and itching while improving the condition of the skin while being treated. In the case of eczema clinical studies demonstrate that even the application of weaker Neem leaf extracts effectively cured acute conditions of eczema with the fresh cold pressed oil with its high concentration of active ingredients.

 

Neem effectively kills the bacteria that cause acne and studies prove that Neem will reduce inflammation caused by acne and other bacterial infections.

 

It is also good for other skin conditions such as Dry Skin, Wrinkles, Dandruff, Itchy Scalp, Skin Ulcers and Warts which can be effectively remedied with soaps and other products containing Neem oil.

 

Lavender Oil: Lavender is known for its calming properties both emotional and physical. There are different varieties of lavender and certain ones are favored more than others for medicinal treatments.

 

Lavender is effective to soothe itching from skin and sore scalp inflammations such as burning red itchy scalp, and dandruff to insect bites as well as having a powerful calming effect to treat scalp itching and irritated scalp as well as relax you and help you nod off to sleep.

 

In one study of 86 people with alopecia areata (a disease of unknown cause characterized by significant hair loss, generally in patches), those who massaged their scalps with lavender and other essential oils daily for 7 months experienced significant hair re-growth compared to those who massaged their scalps without the essential oils.

 

It is not entirely clear from this study whether lavender (or a combination of lavender and other essential oils) was responsible for the beneficial effects. Scalp massage is also highly beneficial to stimulate follicles and blood supply to the skin's surface.

 

Aromatherapists also use lavender as a tonic in inhalation therapy to treat headaches, nervous disorders, and exhaustion. Herbalists treat skin ailments, such as fungal infections (like candidiasis), dandruff, eczema of the scalp, wounds, scalp acne, with lavender oil. It is also used externally in a healing bath for circulatory disorders and as a rub for rheumatic ailments (conditions affecting the muscles and joints).

 

Tea Tree Oil: One of the strongest known natural antiseptics. Also has punitive skin penetrating capacity as an anti-inflammatory, anti-bacterial, germicide and fungicide. The scientific name for it is Melaleuca Alternifolia.

 

Rosemary Oil: Rosemary oil has a pronounced action on the brain and the central nervous system and is wonderful for clearing the mind and mental awareness, while having excellent brain stimulant properties, as well as improving memory.

 

It helps with headaches, migraines, neuralgia, mental fatigue and nervous exhaustion and the antiseptic action of rosemary oil is especially suitable for intestinal infections and diarrhea, easing colitis, dyspepsia, flatulence, hepatic disorders and jaundice and relieving pain associated with itchy flaky scalp, rheumatism, arthritis, muscular pain and gout. It also helps for arteriosclerosis, palpitations, poor circulation and varicose veins.

 

The diuretic properties of rosemary oil are useful with reducing water retention during menstruation, and also with obesity and cellulite.

 

On the respiratory system, it is effective for asthma, bronchitis, catarrh, sinus and whooping cough. Because of its astringent action, it is also effective for countering sagging skin. Its stimulating action benefits scalp disorders and encourages hair growth.

 

On the skin, it helps to ease congestion, puffiness and swelling and can also be used for acne, dry inflamed scalp, dermatitis and eczema, but a very popular use of this oil is the use in hair care products, as it has a pronounced positive effect on the health of the hair and scalp.

 

It increases the circulation to the scalp and is therefore also effective for promoting hair growth after having conditions such as dandruff or scalp sores causing hair loss, scalp itching and scratching.

 

Rosemary oil is effective for mental fatigue, circulation problems, pain relief for the muscular system, decongests the respiratory tract and is a skin and hair booster.

 

Watch this video – Remedy for Itchy Scalp - Relieve Itchy Scalp with Apple Cider Vinegar

 

Written by Mia Wadsworth who founded DryItchyScalpRemedies.com to help hundreds of sufferers of Itchy Scalp, Dry scalp, Dandruff, & Sore scalp, relieve & eliminate their condition fast & permanently. After curing her own painful condition, Mia now helps sufferers learn what causes itchy scalp, dandruff & other scalp infections. She also explains how to use powerful home remedies & scalp treatments to eliminate scalp conditions permanently to regain confidence, a healthy scalp & beautiful hair!

 

To find out how you can go about curing scalp conditions and scalp infections, visit her website -DryItchyScalpRemedies.com