What is the Best Way to Cure Your Hemorrhoids for Good?

 

Click HERE to Find Out How You Can Cure Hemorrhoids Permanently by Attacking Its Root Cause

Cure Your Hemorrhoids for Good - This Herb Heals Hemorrhoids Pain

There is a dire lack of studies related to hemorrhoids. It’s like the scientific world isn’t interested in anything else other than fiber and surgery when it comes to this condition.

Two studies published in the journals Therapeutics and Clinical Risk Management and the Journal of Pain Management do however reveal a promising herb.

At a minimum, it will relieve the pain and inflammation.

Both studies cited found that cannabis can treat pain, even extremely severe pain in cancer, rheumatoid arthritis, and multiple sclerosis sufferers. Therefore, it can be concluded that cannabis is a useful painkiller in a number of ways.

Firstly, at least two types of cannabinoid receptors, named CB1 and CB2 receptors, are involved in producing the sensation of pain. Cannabis is a cannabinoid receptor antagonist that prevents these receptors from being activated, and as such, it prevents pain.

Secondly, it also works on other neurotransmitters that are involved in producing pain, such as endorphins and 5-hydroxytryptamine (or 5-HT).

Both of the most active chemicals in cannabis are analgesics. One is THC (tetrahydrocannabinol), which is the chemical substance in cannabis that produces the euphoria, temporary psychomotor impairments, and sometimes hallucinations. The other is CBD (Cannabidiol), which is another cannabinoid that does not produce these effects.

Other studies show that cannabis is good for relieving inflammation, both when ingested and when being topically applied. One study discovered that THC had twenty times the anti-inflammatory power of aspirin and twice that of hydrocortisone.

Therefore, although evidence on hemorrhoids is still lacking, there are reasons to believe that cannabis can deal with the pain and inflammation.

Getting cannabis is of course a problem in most places, wanting to use it is another question, and it’s not a cure.

Cure Your Hemorrhoids for Good - So, for a permanent, legal cure for hemorrhoids, one that tackles the real underlying cause, click here…

Cure Your Hemorrhoids for Good - This Peel Heals Hemorrhoids

“Eat more fiber”…this is the advice usually given for hemorrhoids and food – it doesn’t really go beyond that, well up until now anyway.

A new study published in the journal Annals of Coloproctology suggests there is another food that’s even more effective in healing hemorrhoids.

Or should we say peel?

The most common hemorrhoid treatment that doctors prescribed is rubber band ligation, which basically involves putting a band around the base of the hemorrhoid, cutting off its blood supply, thus causing it to fall off.

In this study, 25 people suffering from hemorrhoids received rubber band ligation treatment alone while 19 patients were also prescribed micronized purified flavonoid fraction in addition to the rubber band ligation.

Micronized purified flavonoid fraction is a synthetic laboratory-produced combination of two flavonoids that appears in citrus fruit peel; 90 percent of which is diosmin and 10 percent hesperidin. By day 7 and day 28, the combined treatment group suffered substantially less bleeding than that of the single treatment group.

There was also a huge difference in the amount of itchiness and less pain after the first week.

Now, to include citrus peel into your daily life more naturally, you can add it to water, make marmalade, add it to tea, garnish meat and fish, and even add it to cocktails.

But infused water won’t cure your hemorrhoids for good – to do this, you need to get to the root cause of them, which I explain here….

Cure Your Hemorrhoids for Good - Hemorrhoids – How Much Activity Is Too Much?

Hemorrhoids aren’t pleasant, period!

In fact, they’re so unpleasant they’re hardly ever discussed, well not amongst friends anyway.

Another reason why they haven’t been discussed is because there have been so many inconsistencies in the research, especially when it comes to what actually causes hemorrhoids.

One of the research inconsistencies was physical activity – some studies say a sedentary lifestyle causes hemorrhoids, while others say too much exercise brings them on; so how active should you really be? A New study published in Journal Ners has tackled some of the disparities.

Malaysian scientists wanted to identify the most common causes of hemorrhoids, and recruited 202 subjects for their study.

They measured their body mass index and gave them the International Physical Activity questionnaire to assess their level of physical activity.

They found that people below the age of 50 are 2.3 times more likely to develop hemorrhoids. The study also found that the Chinese participants were also more likely to suffer from them.

Body mass index was linked to hemorrhoids, with those with a higher index score being more likely to have hemorrhoids than those with lower scores.

In this study, they detected that people with low physical activity levels were 24 percent more likely than those with higher physical activity levels to struggle with hemorrhoids; however, this finding contradicted previous studies.

While earlier studies found no relationship between physical activity and hemorrhoids, more recent ones have. In 2018, the journal Gastroenterology it stated people that were more active had a lower chance of getting them.

It is possible that the studies are inconsistent because physical activity cannot be separated from other relevant factors. For example, it is more likely that physically active people will have lower body mass index scores, and therefore less likely to have hemorrhoids.

So, physical activity does not influence the development of hemorrhoids directly, but via preventing obesity.

Another way in which physical activity works indirectly is via regulating bowel movements. Most studies show that regular physical activity can fend off constipation and keep bowel movements regular. If constipation is a cause of hemorrhoids, which it indisputably is, physical activity can help prevent them.

For more ideas to cure your hemorrhoids for good, watch this video - Hemorrhoids | Piles | How To Get Rid Of Hemorrhoids | Hemorrhoids Treatment

 

 

Therefore, adopt a regular exercise program to prevent hemorrhoids, BUT to really cure your hemorrhoids for good, you need to find the two underlying causes, which I’ll explain here…

 

This post is from the Hemorrhoids Healing Protocol Guide. It is a 3-week plan to get rid of hemorrhoids permanently. As per the creator Scott Davis, the issue of hemorrhoids can be tackled by taking care of two habits. The first habit is food which is directly related to our digestion and bowel movement. The food we eat has its medical benefits and healing properties.

 

Hemorrhoid mechanism works around unhealthy bowel movement, weak blood vessels, and inflammation according to the Hemorrhoids Healing Protocol review. Many foods are known to relieve and remove hemorrhoids permanently.

 

In the Hemorrhoids Healing Protocol guide, a list of foods and the plan on how and when to consume is mentioned very clearly. The second habit is related to exercise. Exercises that will nurture the healthy bowel and relieve hemorrhoids are mentioned in this guide. It is nothing related to heavy exercises; it is something to be done with sitting and lying down.

 

To find out more about this program, click on Cure Your Hemorrhoids for Good

Why Should I Go Vegan - Reasons to Go Vegan?

 

Click HERE to Find Out How You Can Build Muscle & Lose Fat By Eating Plants

“The advice I would like to have gotten before going vegan is this: Read! Educate yourself. Learn how powerful this change actually is. Get to know all the positive impacts a vegan diet has on our planet, environment, and your health.”

Linelle Goldbranson shares her journey and insights, and offers reason to go vegan that frankly make a lot of sense.

Q: Tell us the story of how and when you decided to go vegan?

My vegan journey started New Year’s Eve from 2014-2015.

I chose to go vegetarian at that point just because I had the silly excuses like “I need dairy products,” “I need protein,” “I need vitamin B,” “It´s too hard to go completely vegan,” “I love meat too much,” “I can´t give up sushi.”

I implemented eggs and fish to my diet, so I ended up as an octo-lavo-pescatarian, meaning I ate dairy, egg, and seafood.

That lasted for about three months.

The problem then was that I did it only for the animals. I could never kill an animal myself, so I didn´t want anyone else to do it for me. I started educating myself on the topic.

The moment I learned what I supported with my wallet, how I´m a part of destroying our planet while eating animal products, I stopped completely. It was a Wednesday. I decided that minute that I was going to do whatever it took to help our planet, our animals, our atmosphere, and the human race.

This is a small list of what you support while eating meat or animal products, the issue is a lot worse than you could ever imagine:

• Animal cruelty at its worst! (1.2 billion animals are killed and brutally slaughtered every week! Calves are taken from their moms at two days old. The mom-cows are screaming in pain when they take their calves away. Did you know that?)

• Human hunger and people/children starving to death. (All grains fed to animal agriculture could stop all human hunger and starvation! Think about that. If we can feed animals with it, we can feed humans with it. Eighty-five percent of children starving live in countries where we give the food to animal agriculture rather than the people living there, just so that more well-off people in other parts of the world can have their meat, eggs, and dairy. Human population drinks 5.2 gallons of water every day and eats 21 billion pounds of food. But our 1.5 billion cows alone drink 45 billion gallons of water every day and eat 135 billion pounds of food. Easy math, don´t you think?)

• Agribusiness is responsible for 91 percent (!) of all deforestation and destruction of the Brazilian Amazon. (One acre of rainforest lost per second, and 100 animal and plant species lost every single day! Why? Because they need more land to grow grains to animal agriculture. We need the Amazon. If this continues, it will be lost within 10-20 years from now; we will lose the planet´s lungs.)

• Devastating pollution killing our planet. (Nitrous oxide emissions, which has a global warming potential 296 times greater than carbon oxide, comes from animal agriculture. In other words, animal agriculture produces more greenhouse gases than cars, trains, airplanes, boats, etc. all combined, internationally!)

• Waste of water resources we need to live. (Hydraulic fracturing for natural gas uses 100 billion gallons of water every year in the U.S. But when compared to animal agriculture, raising livestock just in the U.S. consumes 34 trillion gallons of water — yes, trillion, with a T.)

• Global warming. (Melting ice caps and water rising, which are threatening whole countries to go under water. We are also facing the extinction of our beautiful polar bears due to this.)
• The largest mass extinction of species in 65 million years!

• Acidification of our oceans and “dead zones.” (It´s killing underwater wildlife. Also, overfishing is killing underwater wildlife. For every pound of fish they catch, they kill five pounds of “bi-kill,” as it´s called: dolphins, sharks, whales, etc. Forty to fifty million sharks alone are killed every year in fishing lines and fishing nets as bi-kill.)

A vegan diet produces half as much CO2 as an American omnivore (plant- and animal-based diet), one-eleventh the amount of fossil fuels, one-thirteenth the amount of water use, and one-eighteenth the amount of land use. Adding all this up, my choice was easy.

Per day, as a vegan, I save:

• 1,100 gallons of water
• 45 pounds of grain that would go to animal agriculture
• 30 sq. ft. of rainforest
• 10 pounds of CO2
• 1 animal’s life

“The most powerful thing that someone can do for the environment is to stop consuming animal products.”

No other lifestyle choice has further reach or a more profoundly positive impact on the planet and all life on Earth than choosing to live a vegan lifestyle.

Q: What advice would you give to someone just starting out on this path?

If you´re on the verge of becoming a vegan or you just started, I’m guessing you do it for the animals or the health benefits. Or maybe you actually do it to help the planet be more sustainable.

People are afraid of change, I was, too — so afraid, I decided to try out pescatarianism and vegetarianism first, before going vegan. I had my doubts that I could live on a healthy diet without meat, dairy, and eggs.

I have read so many articles, reports, blogs, forums, you name it. I had important questions:

• Is it healthy for kids?
• Is it healthy for pregnant women?
• Is it healthy for the fetus?
• Can I build muscles on a plant-based diet?
• Do I get all the nutrients I need?

And YES is the answer to all the questions above.

“We have all the nutrients we need in the plant kingdom. Don´t be afraid of the change, embrace it.”

I know I am now. I feel so good knowing how I´m helping our planet, the human race, and that I saved a life every time I eat.

The advice I would like to have gotten before going vegan is this: Read! Educate yourself. Learn how powerful this change actually is. Get to know all the positive impacts a vegan diet has on our planet, environment, and your health.

Q: What did you eat yesterday?

First meal: pre-workout (7 a.m.)

• 1 serving Vega One Coconut Almond protein powder mixed with water
• 1 pill CLA
• 1 spray Garden of Life mykind Organics Vitamin B-12
• 1 serving BCAA

Second meal: breakfast skillet, post-workout (10 a.m.)

• 4 oz. of wildwood organic high protein tofu
• 3.5 oz. of red (pre-boiled) organic potato
• 2 cups chopped organic spinach
• ½ cup organic onion
• ½ cup organic corn
• All fried together with sugar-free seasoned salt (a lot) and pepper. Yummy!
• Creatine mixed with water

Third meal: Mexican lunch salad (1 p.m.)

• 1 cup of Beyond Meat Beyond Beef Feisty Crumble
• ½ cup chopped organic red peppers
• ½ cup chopped organic onion
• 2 tbsp. homemade organic taco seasoning
• 2 cups chopped organic spinach
• 4 organic cherry tomatoes
• ¼ organic avocado
• 1 tbsp. organic salsa
• 1 tbsp. Follow Your Heart vegan gourmet sour cream
• 1 pill multivitamins

Fourth meal — snack (4 p.m.)

• ½ toasted organic bagel
• ¼ avocado as spread (salt and pepper)
• ¼ cup chopped onion
• ½ tsp. roasted sesame seeds
• ½ tsp. hemp seeds
• 3 cherry tomatoes
• 1 serving Vega One Coconut Almond protein powder mixed with water

,Fifth meal — dinner (7 p.m.)

• 1 patty Beyond Meat Beast Burger
• 2 slices toasted Silver Hill sprouted whole grain bread
• 1 cup organic spinach
• 1 slice organic tomato
• 2 fresh organic onion rings
• 1 tbsp. organic ketchup
• 1 pill CLA
• Tea time (8 p.m.)
• 1 cup lavender and chamomile tea

Q: What does the first 60 minutes of your morning look like?

• 7:00 a.m.: At this point, I hate my alarm; I love sleeping, but I check my email, Instagram, and Facebook.
• 7:10 a.m.: I drink my protein shake, CLA, B-12 vitamin, and BCAA.
• 7:15 a.m.: I do my skin care morning routine.
• 7:30 a.m.: I take out the post-workout meal I prepped the day before and get dressed.
• 7:45 a.m.: I walk my dogs, and then I walk to my gym and do my daily workout.

Q: Favorite three exercises and why?

• Front and overhead squat, because doing a front squat activates more of your back muscles, and with this posture, your back is safer during the exercise. People tend to fall forward while doing a back squat, while front squats force you to keep your back straight. Overhead squat is also perfect for back flexibility and strength. It´s good for your overall posture, hip and knee pain, and as these muscles are strong and big, they also help you burn that stubborn fat as you make your glutes and legs stronger and bigger.
• Hip thrust — girls want it and guys like to look at it. It´s the big booty. Hip thrusts are perfect for building the butt you want. Lift heavy, explosive movement from ground up and come slo-o-o-wly down, making sure you feel that booty burn.

• Olympic lifts are a tough one to do correctly, but while doing it correctly, there´s not a muscle relaxing during that exercise. It gets that heart rate up quickly, making you work on your cardiovascular system and you burn more calories during your workout, and it activates the entire body.

Our body is built in one piece, and doing an exercise like Olympic lifts, the whole body is called to action, which also makes it difficult to over train on this exercise or do forced reps or cheating.

Q: Fun facts most people don’t know about you?

I´m 73 percent blind in my left eye.

My hair is so blonde, every new hairdresser kindly asks me if I´m already grey.

I am a very spiritual being and also extremely sensitive to energies, both good and bad.

Q: What three pearls of wisdom would you tell your 13-year-old self?

99.9 percent of your worries will never happen, so do as Bob Marley did and don´t worry, be happy. Every minute spend on worrying is a minute wasted.

And remember, time flies, it really does, so appreciate and be grateful for every moment and everyone you meet. Always communicate and speak from your heart. Speak the truth and be honest, no matter how bad the truth is.

Know that whatever happens, you are good enough and everything is going to be okay. You are worthy of love and compassion. And sweetheart, stop eating animals!

Q: Tell us a story of the mentor who played a key role in building confidence in yourself.

I grew up with my mom, who was a single mom. All we had was a washing machine, a refrigerator, and a TV. I didn´t care, I had the whole living room as my playroom.

“I saw how strong and independent she was raising a girl on her own with not a lot of money. So she definitely played a huge part in me growing my inner strength and confidence.”

But the one who made me get it all together and helped me find the woman in me that I knew I could be and wanted to be, is my husband, John. We met over seven years ago and got married July 2015. He has an extremely strong personality and has never doubted a single second in himself and what he´s able to do and achieve.

And trust me, that´s contagious.

Also, my best friend, Christina, has helped me a lot on the journey to finding myself in a different way. She has been like my spiritual advisor for the last two years, helping me grow my understanding of our connection to the universe.

Through this, I´ve also found a major inner calm and confidence, and I deal with life and challenges in a completely new way. I´ve decided that whatever is on my life menu, I´m gonna eat it with grace and be calm while doing it.

“I´m gonna trust every process and trust that whatever comes my way, no matter how good or how bad, I will try to stand tall, know that I am only human, but a human on the journey of becoming the best version of myself.”

I´ve grown to know that I can handle anything as long as I love myself and live with forgiveness and gratefulness in my heart. I choose to look at dark days as blessings, just as I look at bright days as blessings.

Watch these 2 videos below

 

Why I Decided to Go Vegan

 

Beginner’s Guide to Go Vegan

 

Author Bio:

 

Chris Willitts (creator of V3), is the founder and owner of Vegetarian Bodybuilding.

 

V3 Vegetarian Bodybuilding System is a mixture of science and author’s advice, providing users with optimal diet and exercise. This system is designed for vegans and vegetarians only.

 

A lot of research has been put in this program. Furthermore, a lot of professional bodybuilders and athletes tried and tested the program, praising its progressiveness and efficiency.

 

The program is about taking control of your own body and health according to your potential and needs. And worry not; you’ll get plenty of proteins with this system. It will boost you with energy, and you’ll feel just a strong as any carnivore would (perhaps even stronger, depending on how much you invest in your exercise). It avoids vitamins deficiency and provides you with a lot of proteins, vitamins, minerals, and antioxidants. 

 

Instead of saying things like “I think a plant-based diet is good for athletes and bodybuilders,” the V3 Vegetarian Bodybuilding System claims “I know a plant-based diet is good for athletes and bodybuilders, and I have results to prove it.”

 

To find out more, visit the website at V3 Bodybuilding – Go Vegan