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HERE to Find How You Can Eliminate the Pain and Discomfort of Gout Naturally
This
tasty fruit has captured the attention of medical researchers for some time
now.
Not
because it makes a delicious juice, but because of all the anthocyanins it
contains, which are believed to fight damage caused by oxidation and inflammation with a vengeance.
And
now a recent study in the Journal
of Functional Foods also revealed that this so-called “wonder
fruit” is amazing when it comes to curing gout.
Because
gout is usually the consequence of uric
acid crystals deposited in our joints, the best way to prevent or treat it is
to stop your uric acid level shooting through the roof,
and apparently Montmorency tart cherries could hold the key to the cure (or
part of it).
A
research team from Northumbria University studied 12 healthy subjects to see
whether these cherries could keep uric acid and inflammation levels under control.
They
split the subjects into two groups – one received 30 ml of Montmorency tart
cherry juice concentrate blended with 100 ml of water and the other received 60
ml of concentrate in the same amount of water.
All
the subjects drank the juice for twice a day for two days.
The
researchers took blood and urine samples before, during and after the study.
For
the next 10 days, the subjects continued their normal diets without any juice
before they swapped the two groups so that those who had previously taken the
larger dose were now taking the smaller one and vice versa.
They
again measured blood and urine and discovered that the subjects had lower uric
acid and C-reactive protein in their blood when they consumed the cherry
concentrates.
Since
the study did not include people with gout, arthritis, and other inflammatory
conditions, we cannot assume that these cherries will work for everyone, but at
least we know that relatively healthy people can reduce the uric acid and
inflammation in their bodies by consuming it, and since these are the primary
contributors to gout, it might be a good prevention strategy.
You
can buy montmorency tart cherries as a dried powder, in frozen form, or as a
juice or concentrate.
Tackle
the Real Underlying Cause of Gout - When Gout Becomes Lethal
As
if suffering from gout wasn’t bad enough, new research published in the
journal BMC Geriatrics reveals
it causes an even more serious age-related condition.
One
that many people would even choose death over.
Gout
is usually brought on by extremely high uric acid levels. So, you’d think
lowering uric acid would avoid this dire condition.
Wrong…there’s
a problem with the above seemingly logical solution…
The
problem is that previous studies have found low uric acid levels can lead to
brain damage, as uric acid is an antioxidant that protects neurons from damage.
There
have been numerous studies carried out – one found that mice with higher uric
acid levels had more endurance and were less likely to suffer brain damage from
strokes. Another study found people with higher levels had a lower chance of
getting dementia later on. And one study found it could be responsible for
higher cognitive processes – setting us apart from other mammals.
So,
people with gout should then fall into the low-risk category of developing
dementia, right?
The
researchers decided to find out…
They
analyzed records of 1.71 million Medicare beneficiaries, 111,656 of whom had dementia.
They
reported gout was substantially higher in the dementia group. In fact, those with gout
were 15 percent more likely to suffer from dementia later on. People between 75 and 85
were 3.5 times more likely to have dementia and those older than 85 were 7.8
times more likely to suffer from it.
Women
and those with black ethnicity were the most affected. People with other
medical conditions like high cholesterol, heart disease, and diabetes were also at a higher risk.
This
does not necessarily mean that uric acid is responsible. It could also be
related to the high levels of inflammation.
But
it probably does suggest that, while you should not use artificial drug
treatments to drop your uric acid levels too low (as this would compromise
brain function), you should not allow them to skyrocket either.
Tackle
the Real Underlying Cause of Gout - Gout’s Deadly Consequences
Historically,
gout was known as “the king of diseases and the disease of kings” or “the rich
man’s disease”.
There
may be no pain worse than GOUT. But it’s usually not considered to be life
threatening.
A
new study from the University of Limerick changes that.
Because
if you suffer from GOUT, you’re at great risk of developing one of the most
dangerous disease in today’s modern world.
The
good news is that curing GOUT naturally is pretty easy and straightforward, and
it will counteract the deadly disease as well.
The
researchers identified 68,897 patients with gout and 554,964 with no such
diagnosis.
They
found people with gout were twice as likely to develop advanced kidney disease.
After
adjusting their results to exclude all other possible kidney disease risks like
high blood pressure and diabetes, gout sufferers still had a 29 percent higher
risk.
They
defined advanced kidney disease as one or more of the following:
·
Kidney
function deteriorating to less than 10 percent of normal.
·
Need
for dialysis or kidney transplant.
·
Twice
as high blood creatinine as normal.
·
Kidney
disease related death.
People
with gout had more than twice the risk of developing end-stage kidney disease,
which is almost complete kidney failure; this can potentially lead to fatal
consequences.
Since
the kidney disease risk is much higher for people with gout, it is important
that you keep your uric acid levels under control to save your kidneys.
For
more ideas to tackle the real underlying cause of gout, watch this video - How To
Prevent Gout Naturally | How To Prevent Gout Attacks Without Medication | Gout
Flare Ups
The
post is from the End of Gout Program created by Shelly Manning. She is an
accomplished natural health researcher and writer. She began her work on
natural health remedies after suffering years of very painful arthritis.
The End
of Gout
program offers natural ways to eliminate the pain and discomfort of gout. Unlike many
conventional treatments, this program takes the main contributing factors, such
as diet, stress, sleep and lifestyle, and teaches you natural ways to remove
them from your life so you can begin to heal your gout from the inside out.
It’s
100% safe and natural and is highly based around science. It even comes with
quick relief options for those days when you want to take the risk and cheat.
So, if you’re ready to end your gout without having to restrict your diet and
spend hours working out every day, here’s what you can expect from The End of Gout.
To
find out more about this program, click on Tackle the Real
Underlying Cause of Gout
