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Thursday, August 13, 2015

Do I Need to Rest More for Back Pain?

Do I Need to Rest More for Back Pain?



#BackPainCure ,



It used to be standard to recommend more rest for
back pain by lying down on the bed to heal back pain, and many physicians still
do recommend it. However, now research shows that continuing on with your daily
activities leads to better flexibility while bed rest alone may make back pain
worse (while also leading to depression, blood clots and decreased muscle
tone). 
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