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Easy Home Erectile
Dysfunction Exercises - ED Caused By This Every Day Drink
Research
from the University of Copenhagen published in the American Journal of Epidemiology has come as a shock
to some.
It
originally set out to look at the effects of a very popular type of soda on the
sperm health of 2,554 young Danish men.
But
it ended up revealing one of the most devastating cause of ED.
Researchers
weren’t looking for ED, but they did choose to speculate about
it. When they found that men who drank one liter of cola each day had a greatly
reduced sperm count compared to non-drinkers, this led them to think that
something else might be going on too.
They
suggested that soft drinks might contain so much sugar that it could
potentially damage the blood vessels responsible for an erection, causing erectile dysfunction.
British
tabloids love to misunderstand science if it gets in the way of a good story,
so they pointed to the study as proof that drinking cola caused erectile
dysfunction. But the research didn’t even look at ED so they’re way off beam. It merely
raised the question of whether there was a link between high sugar consumption
and erectile dysfunction.
Since
then, no one has chosen to take up the question in a research setting. But
Polish scientists did look at previous research in 2011 and put together
reasons why consuming sugary soft drinks could be a cause of erectile dysfunction.
So,
even though it’s not conclusive, if you experience erectile dysfunction then avoiding these
types of drinks might be a good idea for you. And even if there is no direct
link, your body will thank you for not filling it with sugar anyway.
Stopping drinking sugary drinks won’t cure erectile dysfunction on its own, but our easy home erectile dysfunction exercises will, and you can find them here…
Easy Home Erectile
Dysfunction Exercises - ED Cured with this Simple Activity
What
if one simple activity could cure ED better than medications?
What
if it was completely free, caused no side effects and was actually also quite
fun?
And
what if the results were permanent? You didn’t have to take a pill every time
you wanted to be intimate.
The
best thing is that you already know how to do it, so all you have to do is
apply yourself a little and your little friend will regain his youth in a few days.
In
October 2016, Portuguese researchers published a review of the existing
scientific literature related to exercise and ED in the British Journal of Sports Medicine.
They
wanted to know whether exercise could improve the sexual function of men who
complained of an inability to get or maintain an erection for long enough for
satisfactory sexual activity.
They
found seven studies published between January 1990 and July 2016 that matched
their search criteria.
Altogether,
they had 478 study participants.
Of
these, the majority showed that exercise could improve ED by 3.85 points when measured on the
International Index of Erectile Function.
Reuters
quoted a doctor at the Mayo Clinic in Rochester, Minnesota as saying that this
is the same benefit men can expect from medication.
Even
better, the effects of exercise are permanent, while the medication works only
in the hours after you take it.
Men
doing regular aerobic exercise with moderate-to-vigorous intensity showed the
biggest improvement.
But some exercises are better than other and best of all for erectile dysfunction are the ones found here – specifically designed to cure erectile dysfunction permanently…
Easy Home Erectile
Dysfunction Exercises - Common Drink Causes ED in Men
There
is a common drink that has often been blamed for ED. And according to a new study,
rightfully so.
But
you can actually consume quite a lot of this drink before it begins to affect
your bedroom performance.
And
I think the majority of men are going to be happy to learn just how much.
In
a 2016 study on men, Japanese researchers found out exactly how much alcohol
men can drink safely without compromising their sexual function.
They
published their study in the journal Alcohol.
The
study made use of 340 men between 19 and 70 years of age, all of them having
undergone blood tests to exclude other medical conditions.
They
tested men’s level of sexual function through a questionnaire called the Sexual Health Inventory. The
lower your score, the worse your ED is.
Unsurprisingly,
both the heavy drinkers and those who drank the most regularly received the
lowest scores on this inventory, meaning that they suffered the worst ED.
But
what counted as heavy drinking?
Those
men who consumed 60 or more grams of daily alcohol were the most likely to
suffer from ED; the more alcohol, the worse the ED.
A
12 oz (350 ml) beer, 5 oz (150 ml) of wine, and 1.5 oz (45 ml) of distilled
spirits all contain 14 grams of pure alcohol. The Japanese study measured its
permissible grams as pure alcohol.
So
less than four drinks of the examples above shouldn’t hurt your erection too much.
However,
when calculating weekly alcohol consumption, researchers found that the best
results came from staying away from alcohol altogether.
Watch
this video - How to Cure Erectile Dysfunction Naturally in 4 Steps | A Non Surgical Natural Impotence Cure
Now regardless of alcohol consumption, erectile function can be completely cured using the simple, home technique found here. . .
This post is from the
Erectile Dysfunction Master Program, which was created by Christian Goodman for
men who are looking for the best erectile dysfunction natural remedies. This is an all-natural system that utilizes
the power of exercises to permanently cure erectile dysfunction. By following
the techniques in this program, you will be able to get hard fast without pills
and maintain stronger erections for hours so you can enjoy sex again.
Erectile problems can be physical or emotional. If your problem
is physical, you need to exercise the muscles around the genital area. If your
problem is emotional, then you need to learn relaxation techniques. Erection
Master will teach you steps that can help get rid of your erectile dysfunction
for good. As long as you're willing to commit 30 minutes of your time, 3 to 7
days a week for 1 to 2 months, they'll work for you. You can practice the steps
alone or with your partner.
These techniques are far more effective than Viagra, Cialis
or other drugs for erectile dysfunction. The drugs only help about 40% of men
who use them and can also cause very serious side effects.
