What is the Best Way to Cure High Cholesterol Problems Permanently?

 

Click Here to Find Out How You Can Completely Clean Out the Plaque Build-Up in Your Arteries

 

This “Unhealthy” Food Can Cure High Cholesterol Problems Permanently

There’s an unprecedented amount of people taking statins and following dietary advice from the American Heart Association to cure their high cholesterol problems.

But, if they’re following such expert medical advice, why are high cholesterol and cardiovascular disease cases skyrocketing around the world?

A research group from Dublin put a revolutionary theory to a test in a study published in the journal Nutrition & Diabetes – if something isn’t working, do the exact opposite!

It was related to eating more of something that we’ve always been told was bad for us.

And, this so-called “bad” food does wonders for our cholesterol levels.

Most of us grew up with the advice that dairy is unhealthy and we should restrict our intake of milk, butter, cheese, cheese, and cream.

The good news is what you’ve been told isn’t entirely true.

Previously, we were told dairy products contain saturated fat, and saturated fat increases our levels of LDL (bad) cholesterol.

However, a recent study proved otherwise.

Researchers asked 1500 adults to keep food diaries for four days. They also collected their subject’s fasting blood samples and conducted various other tests.

Those who ate more dairy products had the lowest body mass indices, the lowest percentage of body fat, the smallest waist circumference, the smallest waist-to-hip ratio, and the lowest systolic and diastolic blood pressure, which are all signs of good health.

The subjects were split into three groups. They consumed:

1. Butter and cream;
2. Whole milk;
3. Reduced fat milks and yogurt.

If the traditional advice is correct, you would expect the last group to have yielded the healthiest results – however, they had higher total cholesterol and triglyceride (blood fat) levels than the other groups.

Those who drank the most milk, whole or low-fat, had lower circulating levels of some inflammatory markers than their peers, and also had higher insulin sensitivity.

Cure High Cholesterol Problems Permanently - But eating too much of anything isn’t that healthy. To cure your high cholesterol today, you need to cut out this one ingredient that you didn’t even know you were consuming (and it’s not dairy)…

Cure High Cholesterol Problems Permanently - Heart Attack NOT Caused by Cholesterol or Blood Pressure

If you think that high cholesterol, type 2 diabetes and obesity are all dangerous when it comes to cardiovascular disease, heart attacks and strokes, you’re right!

But a new study in the journal Atherosclerosis has published a terrifying discovery, which is far deadlier than the above mentioned.

In fact, it’s almost as dangerous as high blood pressure and smoking combined.

According to the American Psychiatric Association’s Diagnostic and Statistical Manual of Mental Disorders depression means experiencing any of the following symptoms on an almost daily basis:

• Depressed mood
• Diminished interest or pleasure
• Significant weight loss or weight gain
• Insomnia or hypersomnia
• Physical restlessness or incapacity
• Fatigue
• Feelings of worthlessness
• Inappropriate guilt
• Difficulty concentrating
• Suicidal thoughts

Scientists found depression was responsible for 15% of cardiac-related deaths, which was followed by cholesterol and obesity at 8-21%, and diabetes at 5-8%.

In other words, cholesterol, diabetes, and obesity do less damage to your heart than depression!

But reducing stress is easy with these 3 exercises – and they’ll also drop your blood pressure back to normal in 9 minutes…

And to cut the risk of heart attacks and strokes, you need to take control of your high blood pressure, which you can do by cutting out this ONE single ingredient. Learn how here…

Feeling anxious? Here is how you can eliminate all anxiety in days…

This Common Vitamin Can Cure High Cholesterol Problems Permanently

Do you have high cholesterol?

If so, the chances are your doctor has pushed you into taking a crazy amount of drugs to try and reduce the damage, right?

Well, what your doctor probably didn’t tell you or go into detail about is that these medicines are dangerous and come with a whole host of side effects.

A new study, from The Women’s Health Initiative, has proved doctors wrong – it is possible to treat and even cure high cholesterol naturally without those drugs; and all you have to do is start taking this one common vitamin.

Vitamin D is well known for treating weak bones, but now it has been identified as a way of controlling cholesterol as well.

In the study published in the journal Menopause, researchers focused on a group of 576 women, all of whom were postmenopausal. They were divided into two groups.

One group was administered a daily dose of 400 units of Vitamin D along with 1000 milligrams of calcium while the other group was given a placebo.

At the end of the study, researchers found there was a significant rise in the level of vitamin D in blood serum. This included a corresponding small but significant drop in the ‘bad’ LDL cholesterol and a rise in ‘good’ HDL.

The best way to get your daily requirement of Vitamin D is to go and get some sunlight! 15-30 minutes of daily sunlight is all you need.

To find out how you can cure high cholesterol problems permanently, watch this video - How to Lower High Cholesterol Naturally – Diet and Supplements to Lower Cholesterol Levels

Getting enough vitamin D is only the first step to cure high cholesterol problems permanently. To completely cure it, you need to cut out this ONE ingredient, you didn’t even know you were consuming…

This post is from the Oxidized Cholesterol Strategy Program. It was created by Scott Davis. Because he once suffered from high cholesterol, so much so that he even had a severe heart attack. This is what essentially led him to finding healthier alternatives to conventional medication. Oxidized Cholesterol Strategy is a unique online program that provides you with all the information you need to regain control of your cholesterol levels and health, as a whole.

To find out more about this program, go to Cure High Cholesterol Problems Permanently, Completely, Quickly and Easily .

What is the Best Way to Eliminate Psoriasis Symptoms Permanently?

 

Click HERE to Find Out How You Can Beat Psoriasis by Addressing Its Underlying Triggers

Eliminate Psoriasis Symptoms Permanently - This Cosmetic Habit Causes Psoriasis

A study that has just appeared in the British Journal of Dermatology has found that one popular cosmetic habit causes psoriasis.

This is quite alarming considering many dermatologists have previously promoted this habit to ease psoriasis symptoms.

The researchers analyzed information already collected by the Nurse’s Health Study II. In total, there were 80,923 participants, all of whom were women.

They were asked about their annual use of tanning beds in high school and college, between ages 25-35, and over the last two years.

For each of these periods, they were asked how often they used tanning beds from zero to more than 24 times per year.

32.4 percent admitted to having 1-2 tanning bed sessions per year, 13.38 percent reported 3-11 annual uses, and 1.7 percent reported more than 12 sessions.

While only 2.3 percent of women reported developing psoriasis, the risk was higher for women who tanned indoors than for women who did not. There was a:

1. 16 percent greater chance for women who tanned indoors once or twice a year.

2. 23 percent greater risk for women who tanned indoors 3-11 times per year.

3. 63 percent increased risk for women who tanned indoors 12 or more times per year.

This is quite alarming, as many dermatologists even prescribe tanning beds to relieve psoriasis symptoms.

But avoiding tanning beds does nothing to eliminate psoriasis symptoms permanently. Hundreds of people have however been able to completely eliminate their psoriasis using simple diet and lifestyle changes explained here…

Eliminate Psoriasis Symptoms Permanently - This ONE Ingredient Causes Psoriasis

The traditional medical system considers psoriasis untreatable.

But a new study published in the Journal of Investigative Dermatology proves not only that it’s preventable, but also curable.

And all you have to do is cut out this ONE (maybe two) ingredients.

Mice were fed a high-fat high-sugar diet that mimicked the typical Western diet. This was enough to cause easily observable skin inflammation within the first four weeks, even before the mice started putting on weight.

This implies that the skin damage that later becomes psoriasis is present because of the food, and not the extra weight.

They also put other groups of mice on different diets to compare them with the Western dieters.

• One group received a normal diet without excessive fat and sugar,
• Another group received a high-fat diet without excessive sugar.
• The third group received a high-fat, high sugar diet.

The high-fat high-sugar group was the only group that exhibited skin inflammation.

A Western Diet is made up of saturated fats and simple, rather than complex, carbs. It also contains little fiber.

The researchers even managed to find a mechanism that is likely responsible for this finding – bile acids.

When you eat fat, your liver produces bile acids that travel to your intestines and help to absorb the fat.

When the mice were given a drug that removed the bile acids from their intestines, their levels of skin inflammation were lower, proving these acids play a role in the production of skin inflammation as a result of a high-fat, high-sugar diet.

We cannot recommend these drugs of course, as they can cause stomach upset, pain, constipation or diarrhea, nausea, vomiting, loss of appetite, and low levels of vitamins B and K.

The easiest solution is simply to eat less fat and fewer simple carbohydrates. Also, it is recommended to follow an anti-inflammatory diet.

A healthier diet is all well and good, but to permanently cure psoriasis, you need a little bit more to eliminate psoriasis symptoms permanently, as I’ll explain here…

Eliminate Psoriasis Symptoms Permanently -This Bad Habit Causes Psoriasis

WebMD claims no one really knows what causes psoriasis – and there are some that actually believe this.

But to cure something, we need to know where it came from in the first place.

So naturally, we welcomed new research that was published in the Journal Of The American Academy Of Dermatology, which revealed a bad habit that increases the risk of psoriasis by a whopping 300%

And here’s the thing – it isn’t even your bad habit.

New warnings have been made regarding smoking while pregnant, as this can lead to psoriasis in children.

Researchers collected and analyzed data of 25,812 children from the Danish National Birth Cohort. This information spanned across different age groups – at gestational week 12, at six months, and at 11 years, which allowed researchers to compare the child’s development.

Children who were exposed to tobacco smoke during their prenatal months were 39 percent more likely than children of non-smoking mothers to develop psoriasis.

If the mothers-to-be smoked 16 or more cigarettes per day during their pregnancies, the kids were almost three times more likely to have psoriasis in their childhood.

The study also revealed that the kids whose mothers were on nicotine replacement products while expecting were also 36 percent more likely to have psoriasis than the kids whose pregnant mothers neither smoked nor utilized nicotine replacement therapy – therefore nicotine is the culprit.

This new information doesn’t really come as such a surprise since a large study in the American Journal of Epidemiology recently stated that smokers had almost twice the psoriasis risk than non-smokers.

To find out how to eliminate psoriasis symptoms permanently, watch this video -Natural Treatments For Psoriasis | Dr. Josh Axe

Eliminate Psoriasis Symptoms Permanently - Now, whether smoking caused your psoriasis or not, you’re probably more interested in knowing how to cure it. That’s actually not so difficult, as I explain here…

This post is from the Psoriasis Program created by Julissa Clay. She provides you with tips and techniques which she used while struggling with psoriasis. Julissa is a natural health researcher and has written many health program e-books and digital guides. She spent all her life to the service of all the people and helped them to recover from various health issues naturally. You can easily avoid the side effects of the medications by following her.

To find out more about this program, click on Eliminate Psoriasis Symptoms Permanently