Completely Reverse My Arthritis
Permanently
- Arthritis Caused by This Childhood Trauma
There
are many risk factors for osteoarthritis – age, gender, bodyweight,
and certain jobs – this we already know!
But
now the British Journal of Sports
Medicine has added yet another factor, one that you probably
never thought about.
And
this risk factor happened at a young age.
According
to the most recent research, injuries in early adulthood can also cause osteoarthritis later on in life.
Healthcare
information from 149,288 subjects between 25-35 years old was collected. The
group was split in two. One group had had knee injuries at some point in their
lives and the other group was injury free.
The
research revealed that those with knee injuries were 5.7 times more likely to develop arthritis in the knee in the
subsequent 11 years after the initial injury. And after 19 years, the risk was
3.4 times higher.
In
total, in the following years, 11.3 percent of the injury group was diagnosed
with knee arthritis compared to 4 percent in the
non-injury group.
They
also found the location of the injury in the knee affected their chances of developing arthritis. For example, injuries
to the knee exterior like cuts and abrasions are unlikely to cause knee arthritis in early adulthood.
The
risk of knee arthritis was found to be higher in those that had suffered tears
to cartilage and other inner tissues. Cruciate ligament injuries increased the
risk by 19.6 percent, meniscal tears increased the risk by 10.5 percent, and
kneecap fractures by 6.6 percent.
Researchers
estimated that it was probably because of the biomechanical loading patterns
that change in the knee joint after injuries to it – in other words it is
caused by a weight imbalance as one side of the knee is forced to carry the
weight of both sides.
As
a result, the scientists recommended proper rehabilitation and a slow return to
fitness after any injury.
Completely
Reverse My Arthritis Permanently - Arthritis Joints Cured with These Silk Mats
If
you’re suffering serious arthritis and your
cartilage and bone have begun wear away, you’re probably on the waiting list
for joint replacement surgery.
But
there could be another simpler and safer medical procedure on the horizon, as
reported in the journal ACS
Applied Materials & Interfaces.
A
procedure that requires little more than a specific silk mat to heal your joints.
Indian
and British researchers constructed and tested materials that can replace your
damaged cartilage and bone—and can even help new cartilage and bone to grow.
Their
most successful experiment involved the construction of mats from silk proteins
and bioactive glass fibers. Then they add your own cells in the mix.
They
spin these mats with layers that resembled the softness of cartilage and the
hardness of bone.
Because
there are cells mixed in with the synthetic material, once it is implanted in
your joint, the cells begin to duplicate while the synthetic material degrades
with time.
In
this way, the mats allow your body to create new cartilage and bone to replace
the old damaged ones.
This
has not been tested on humans or animals yet… but it could give hope to people
with severe joint damage who don’t want to undergo replacement surgery.
Completely
Reverse My Arthritis Permanently - Arthritis Pain Eased by This Special Type of
Walking
All
kinds of physical activity are helpful for people suffering from arthritis—and they’re not
just about loosening up your joints.
According
to a study published in the journal Clinical
Interventions in Aging, one specific type of walking has now been
proven more effective than other methods.
Researchers
from the University of Rhode Island in Kingston compared two types of Arthritis
Foundation programs:
–
Walk with Ease, a walking program, and
– Breaking the Pain Chain, a program during which participants learn lifestyle
methods to manage their pain.
They
recruited 163 arthritis sufferers and assigned them to
either one of the two programs.
Breaking
the Pain Chain consisted
of a 190-minute seminar to teach participants strategies and tools to identify
pain triggers and manage their pain.
Walk
with Ease is
a 6-week walking program. It focuses on developing a walking plan that will
meet your needs, stay motivated to go out walking, manage your pain, and learn
to exercise safely.
Researchers
found that people in the Walk with Ease group had more confidence, were
emotionally more upbeat, experienced less pain, and reported less health
distress than participants in the Breaking the Pain Chain group.
If
you suffer arthritis, I highly recommend you contact an arthritis foundation in
your area to see if there is a Walking with Ease program available—though going
out regularly for a walk may be just as beneficial.
For
more ideas to completely reverse my arthritis permanently,
watch this video - 5 Amazing Treatments for Arthritis, Rheumatoid Arthritis,
and Joint Pain That Work!
This post is from the Arthritis Strategy Program. It was
created by Shelly Manning, a
former arthritis sufferer and a health consultant.
A Brief Background on
the Author
Like you, Shelly
Manning also suffered from arthritis, particularly osteoarthritis. This was due
to her weight and desk job. Her condition eventually took a toll on her
relationship with her (former) husband.
It was when she went
to Hong Kong that she met Janerdquo, an old woman who owned the restaurant
where she ate. Janerdquo supposedly offered her a bowl of a weird-smelling
soup, which helped ease her joint pain. She ate there each day for 10 days
until she was completely healed from arthritis.
Shelly Manning
decided to research this natural remedy and to create a step-by-step treatment
plan to others who are suffering from different types of arthritis, such as
gout, rheumatoid arthritis, osteoarthritis, fibromyalgia, and psoriatic
arthritis.
That’s why she
created “The Arthritis Step By Step Strategy.” According to her claims, this
unique strategy will get rid of joint pain and stiffness, repair your damaged
joints, and treat the underlying cause of your arthritis.
Shelly teamed up with
Christian Goodman, the owner of Blue Heron Health News, a publishing company
that aims to help people to take responsibility for their own health by using
natural health alternatives for preventing arthritis in fingers and knees
naturally.
To find out more
about this program, go to Completely Reverse My
Arthritis Permanently
