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Many
people have this mistaken belief that if they get high blood pressure due to genetic factors, there is nothing they can do
about it. Read on here to find out how you can actually cure genetic high blood pressure.
By
now we all know that we should eat plenty of vegetables, sugar
and oils, and exercise frequently to keep our blood pressure at healthy levels.
But,
how about genetic high blood pressure?
If
you have high blood pressure, most likely your parents and grandparents had it,
too.
A new study reveals how high blood pressure was passed on to you… but more importantly, how to
cut the tie and cure genetic high blood pressure today.
Given
this rising phenomenon of high blood pressure during pregnancy, American researchers decided to
study its effects on the offspring and investigate ways to address them. They
published their research in the journal Hypertension.
In
their first experiment, they divided pregnant rats into two groups: those with
induced high blood pressure and those left to give birth at normal blood
pressure levels.
Between
eight and nine weeks, which are a rat’s equivalent of human adulthood, they
gave the children from both groups of mothers a hormone to elevate their blood
pressure.
Interestingly,
those whose mothers had high blood pressure during pregnancy developed much
higher blood pressure than those whose mothers were healthy.
From
this, researchers implied hypertensive
pregnancies yield children with an over sensitivity to things that usually
cause high blood pressure.
Studies
addressing new-born rat’s high blood pressure showed it’s possible to retrain
young brains to forget some of the harmful diseases and potential diseases that
our mothers pass to us during pregnancy. Therefore, the sensitivity to blood
pressure triggers that we inherit from our hypertensive mothers is not
permanent.
In
another new study on Genetic High Blood Pressure published in the journal Nature Genetics, researchers at Queen Mary University London
and Imperial College London exposed 107 genes linked directly to high blood
pressure.
You
wouldn’t think you could do anything about it if you had these genes. Wrong!
Discovering these genes may actually jump-start you to naturally cure genetic
high blood pressure.
Unsurprisingly,
most of these genes express themselves in blood vessels and other
cardiovascular tissue.
Of
the 107 genes, 32 are previously undiscovered, and at least 53 have been
previously reported, but not verified.
They
examined the data of 420,000 British people whose information was available in
the UK Biobank. Altogether, they analyzed 9.8 million genetic variants and
compared these with their blood pressure data.
Together
with the identification of the genes, the scientists also discovered that they
could use the genetic information of each person to predict his or her risk
score for stroke and heart disease.
People
with the highest risk score had a 10 mmHg higher blood pressure reading than
those with the lowest score, translating to a 50 percent higher risk of stroke
or heart disease.
Being
medical scientists, the authors recommended that the 107 genetic variants could
all be targeted with medication; a scary idea when considering the side effects
that the commonly prescribed blood pressure medications already have.
But
they made other recommendations to cure genetic high blood pressure.
For
example, early-life use of a genetic risk score for hypertension can enable all
of us to design lifestyles that minimize cardiovascular risks.
Those
at the highest risk will have to work much harder than their peers to modify
their diets, exercise programs, levels of stress, and other factors to avoid
hypertension.
Genetic
disadvantages do not make it inevitable that we will develop diseases as we
grow up and age; they only make us more vulnerable to such diseases.
Just
like the small kid in class has to work harder to jump high, you’ll have to
take extra measures to tackle your blood pressure if you’re genetically prone.
This post is from the High Blood
Pressure Exercise Program. It was made by
Christian Goodman Blue Heron health news that has been recognized as one of the
top quality national health information websites.
This program will
provide you the natural high blood pressure treatments, natural recipes to cook
healthy meals and useful strategies to build a healthy diet with the aim to
help you to maintain and stabilize your blood pressure.
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