 |
Click Here to Find Out How You Can Completely Clean Out the Plaque Build-Up in Your Arteries |
Reverse Plaque Buildup in Your
Arteries - Statins Causes This Deadly Disease (A new study)
Statins are praised by some medical people as the answer to all cardiovascular problems. Some even want to put it in our tap water.
But a new study published in the British Journal of Clinical Pharmacology has given a
stern warning about the use of statins.
Apparently, statins users were found to be 38% more likely to
develop a specific, extremely dangerous disease; one that can actually cause a stroke and heart attacks (which statins are supposed to prevent.)
The researchers collected the medical information of 9,535 people
who participated in the Rotterdam Study between 1997 and 2012.
The participants had an average age of 64.3, and some of them were
on statins at the beginning of the study or started to use it at a later stage.
During the 15 years for which they were observed, it was clear
that statin users had a 38 percent greater chance of causing the development of
type-2 diabetes than those who had never taken statins.
After noticing this finding, the scientists went further and
investigated the specific metabolic characteristics of their statin takers.
Compared with non-statin takers, they also had higher fasting
insulin levels and insulin resistance scores, meaning that even those who had
not yet developed full-blown diabetes
were at high risk of it.
Diabetics are at
much higher risk of developing cardiovascular diseases (which is exactly what
statins were supposed to protect you from). This may be one of the reasons why lowering cholesterol with statins has never been shown to reduce the risk of
dying from a stroke or heart attack.
A better approach to reverse plaque buildup in your arteries and tackle cholesterol would be to cut out this one ingredient that is responsible for ALL cholesterol plaque buildup in your arteries…
And if you already suffer type-2 diabetes, learn how to reverse it in three simple steps…
Reverse Plaque Buildup
in Your Arteries - Your Heart and Arteries Protected By These Delicious Berries
Scientists
from King’s College London have just published a study in
the Archives of Biochemistry and Biophysics that proves
that a delicious type of berries is extremely good for cardiovascular health.
These
berries clean your arteries and makes them more flexible, and can therefore lower blood pressure and counteract high cholesterol level.
You
can buy these berries in all supermarkets and they are yummy.
Endothelial
cells are the cells that line your blood and lymph vessels on the inside.
When
they work well, your blood remains liquid and your blood vessels can contract
and expand as necessary, to accommodate blood flow.
However,
when they are dysfunctional, your blood has a higher chance of clotting and
your blood pressure would more likely be high because your blood vessels are
not as pliable as they should be.
Using
ten healthy men between the ages of 18 and 35, the scientists gave the subjects
drinks containing 200g, 400g, or no raspberries.
They
then tested the subject’s blood pressure and the flow-mediated dilation (FMD)
of their brachial artery.
FMD
indicates how well an artery widens when the blood flow through it increases.
It is an important measure of good heart health as arteries that can widen to accommodate the increased
blood flow that keeps your blood pressure down.
The
participants showed a clear increase in FMD, an effect that lasted for up to 24
hours after they drank the raspberry drink.
The
researchers attributed the effect to a chemical called ellagitannins, a
chemical that is native to raspberries.
The
reason why they thought this chemical was involved was as they could see a
corresponding increase in the urolithin metabolites in their subjects’ blood
streams.
The
bacteria in your intestines produce urolithin metabolites when they break down
the ellagitannins in raspberries.
Given
the size of the effect on FMD, they concluded that raspberries could reduce our
risk of cardiovascular disease by 15%, especially if the effect can be
sustained over time.
Other
foods rich in ellagitannins include strawberries, pomegranates, and nuts.
Eating raspberries is great. But if you really want to reverse plaque buildup in your arteries and get your cholesterol under control, you must cut out this one ingredient (something that you didn’t even know you were consuming)…
And if your blood pressure is too high, click here to learn 3 easy exercises that bring it down below 120/80 in as little as 9 minutes…
Reverse Plaque Buildup
in Your Arteries - High Cholesterol – Avoid This “Healthier” Alternative
We’re
all guilty of some bad lifestyle habits from time to time. And when we realize
this, we usually try to look for healthier alternatives.
When
it comes to your cardiovascular health, this may not always be the idea.
There
is a specific bad habit often related to high blood pressure and cholesterol
– however, according to a new study published in the latest edition of the
journal Arteriosclerosis, Thrombosis
and Vascular Biology, the healthy alternative may be no better.
An
e-cigarette is an electronic cigarette, a battery-powered device that heats a
liquid to generate an aerosol that the user would inhale. It is meant to
simulate smoking and thereby wean smokers from their smoking habit.
The
liquids they heat are typically made of nicotine, propylene glycol, glycerine,
water, and a variety of flavorings.
The
authors of the new study were interested in the effects of the heated
flavorings on endothelial cells, which are the cells that line your blood vessels.
They
tested nine of the most popular flavorings on both donated endothelial cells
and on commercially available human aortic endothelial cells in the laboratory
and found that all the flavorings had a tendency to harm these cells.
Mint,
clove, vanilla, cinnamon, and burnt flavoring caused higher levels of an
inflammatory marker, called interleukin-6 (IL-6), and lowered levels of nitric
oxide. These two specific changes put us at great risk of heart attack and
stroke.
Clove
and vanilla increased oxidant stress in the cells.
All
nine of these flavorings caused cell death when applied to the cells in high
amounts.
Cinnamon,
clove, strawberry, banana, and spicy cooling caused cell death, even in low
amounts.
Strawberry
caused cell death at very low levels.
So,
even if e-cigarettes may (or may not) be better than tobacco, you would only be
exchanging one bad habit for another.
To
get more ideas to reverse plaque buildup in your arteries, watch this video - Best Diet For Removing Calcium Deposits & Plaque Buildup From Your Blocked Arteries
Now how about if your blood pressure is too high? Well, do these 3 easy blood pressure exercises to bring it below 120/80 – starting today…
And if your cholesterol is too high and want to reverse plaque buildup in your arteries – discover how cutting out this one ingredient (which you didn’t even know you were consuming) would normalize high cholesterol in 30 days or less…
This post is from the
Oxidized Cholesterol Strategy Program. It was created by Scott Davis. Because
he once suffered from high cholesterol, so much so that he even had a severe
heart attack. This is what essentially led him to finding healthier
alternatives to conventional medication. Oxidized Cholesterol Strategy is a unique online program that provides you with all
the information you need to regain control of your cholesterol levels and
health, as a whole.
You
may also like:
