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Discover How You Can Completely Heal Any Type of Arthritis In 21 Days or Less
Reverse My Crippling Arthritis in Just 21 Days - This Common Mineral Causes and Worsens Arthritis
It is true that minerals are
essential for maintaining good health in the body, but not all minerals are
created equal. A recent Korean study published in Cell has identified
one mineral that causes arthritis.
Researchers from Gwangju
Institute of Science and Technology in South Korea are warning people that suffer from arthritis that they need to
limit their consumption of this one mineral.
Zinc is necessary for the
activity of different enzymes in the body from wound healing to fetus
development during pregnancy. But despite its benefits, it has a dark side – it
could play a major role in triggering arthritis!
Researchers in South Korea
studied the interaction between zinc and a protein called ZIP8, which is a transport protein that transfers zinc into the
cartilage cells. Inside these cells, zinc activates another protein, resulting
in the production of damaging enzymes that degrade cartilage tissue. When the
cartilage is destroyed, it results in swollen and painful joints.
The traditional medical
system has no cure for arthritis. People who suffer from osteoarthritis depend on anti-inflammatory
painkillers and steroids to get relief from the pain. These medications
take a toll on the overall health.
But this new finding sheds
light on the involvement of zinc in the development of osteoarthritis in mice.
Does that mean that you
should restrict your zinc intake? No! Zinc is an essential nutrient. If you
have arthritis or at risk of it, avoid the supplements and reply on a diet full
of colorful fruit and vegetable to provide you with the necessary minerals.
Avoiding zinc
completely is not going to cure arthritis. Here are the 3 simple steps I took to reverse my crippling
arthritis in just 21 days…
Reverse My Crippling
Arthritis in Just 21 Days - Common Food Item Fights Arthritis Pain Better Than
Ibuprofen
An interesting new study,
published in the Journal
of Clinical and Diagnostic Research, shows that one unpretentious
and cheap herb relieves pain better than common NSAID ibuprofen.
What’s more, you can get this
dirt-cheap herb in most supermarkets and all health food stores, either fresh
or as a supplement extract.
Better yet, it provides many
more health benefits without side effects.
Researchers asked 38
college-age women with painful menstruation to take either 400 mg of cinnamon
powder, 400 mg of ibuprofen, or a starch powder as a fake treatment.
No one involved in the study
knew which substance each participant received.
Researchers monitored the
women’s pain severity and duration throughout the day to see which substance
worked best.
The cinnamon group
experienced less pain than the ibuprofen and fake treatment groups for the
first few hours, up to four hours, when there was no longer a difference
between them and the ibuprofen group.
Needless to say, the
suffering of the fake treatment group continued unabated.
Because 400 mg of cinnamon is
very little and it causes no side effects, you can keep on taking it several
times a day, whereas there’s a limit to how much ibuprofen you can safely
consume.
So, what on earth does
painful menstruation have to do with arthritis?
At this stage, researchers
have never directly studied whether cinnamon can relieve arthritis pain, but any women with
severe menstruation pain can testify that, while shorter in duration than arthritis pain, it is so acute that walking
and even sitting upright become a miserable challenge.
In addition to the pain
severity, there is another reason why cinnamon might be beneficial to arthritis sufferers.
It is an exceptionally good
anti-inflammatory substance.
In a recent review of the
scientific literature in the journal Evidence-Based
Complementary and Alternative Medicine, the researchers found
several studies that backed the anti-inflammatory properties of both
cinnamon powder and cinnamon oil.
Several of the flavonoids it
contains have been found to be anti-inflammatory in nature, including gossypin,
gnaphalin, hesperidin, hibifolin, hypolaetin, oroxandin, and quercetin.
Because cinnamon contains all
of these chemicals, it is uniquely well placed among the herbs to fulfill this
function.
Reverse My Crippling
Arthritis in Just 21 Days
- Although cinnamon helps with pain and inflammation, it’s
not enough to reverse your arthritis. For that you need to follow the 3 steps,
found here, that have already helped thousands of readers…
Reverse My Crippling
Arthritis in Just 21 Days - How Pain Killers Harm Arthritis Patients (And What
to Do Instead)
If you have pain, why not
grab an occasional painkiller?
No, stop, think!
Because a new study reveals
how painkillers can be extremely harmful for people suffering arthritis. It’s not just because
of the side effects.
In 2015, researchers
published a survey of existing back pain studies in Revista de Saúde Pública, a
journal of the University of São Paulo, finding that around 20% of people over
the age of 39 complain of lower back pain—worldwide.
Very few of these cases
involve arthritis, but when it does, it is a
condition called axial spondyloarthritis.
Axial spondyloarthritis is a
relatively serious problem, as it increases your chance of a spinal fracture
late in life—and because it can cause irreversible bone damage and osteoporosis. Thus, it is important that it
is diagnosed and treated as early as possible.
It is possible to see this
condition on an MRI scan. The most visible sign is swelling of your spine or
sacroiliac joints.
But it is the nonsteroidal
anti-inflammatory drugs (NSAIDs) that people usually take for normal lower back
pain to reduce inflammation and swelling.
Consequently, researchers at
the University of Aberdeen wondered whether this widespread NSAID use could
hide axial spondyloarthritis from doctors and prevent early diagnosis.
Furthermore, they discovered
that many people live with axial spondyloarthritis for 11 years before it is
diagnosed.
So, if you’re suffering
frequent back pain, you may want to ditch the
painkillers for a while and instead insist on an MRI to check if the pain is
masking more serious problems.
Watch this video - How To Reverse Arthritis Pain Naturally! (RA Tip Of The Day)
Reverse My Crippling Arthritis in Just 21 Days - The good news is that you can reverse all types of arthritis using
the 3 simple steps found here…
This post is from the Arthritis Strategy
Program. It was created by Shelly Manning, a former arthritis sufferer and a health consultant.
A Brief Background on
the Author
Like you, Shelly
Manning also suffered from arthritis, particularly osteoarthritis. This was due
to her weight and desk job. Her condition eventually took a toll on her
relationship with her (former) husband.
It was when she went
to Hong Kong that she met Janerdquo, an old woman who owned the restaurant
where she ate. Janerdquo supposedly offered her a bowl of a weird-smelling
soup, which helped ease her joint pain. She ate there each day for 10 days
until she was completely healed from arthritis.
Shelly Manning
decided to research this natural remedy and to create a step-by-step treatment
plan to others who are suffering from different types of arthritis, such as
gout, rheumatoid arthritis, osteoarthritis, fibromyalgia, and psoriatic
arthritis.
That’s why she
created “The Arthritis Step By Step Strategy.” According to her claims, this
unique strategy will get rid of joint pain and stiffness, repair your damaged
joints, and treat the underlying cause of your arthritis.
Shelly teamed up with
Christian Goodman, the owner of Blue Heron Health News, a publishing company
that aims to help people to take responsibility for their own health by using
natural health alternatives for preventing arthritis in fingers and knees
naturally.
To find out more
about this program, go to Completely Reverse My
Crippling Arthritis in Just 21 Days
