Eliminate Acid Reflux in 5 Minutes – How Do You Stop Acid Reflux Naturally?

Discover How, Five Minutes from NOW,Your Acid Reflux Can Be Totally Gone & You’ll Feel Great Night and Day

Eliminate Acid Reflux in 5 Minutes – Five Acid Reflux Factors (and cure today)

It’s easy to pop a pill for acid reflux. Sometimes they’re helpful, but now we know that these pills cause cancer and worsen acid reflux down the road.

So, what’s a person to do then?

Fortunately, a new study published in the journal Therapeutic Advances in Gastroenterology has identified five lifestyle factors that cause acid reflux.

Change these five things and your heartburn should be gone in a heartbeat.

The scientists noticed from previous studies that many factors that seemed to play a contributing role in acid reflux are not yet included in the lifestyle intervention guidance for the treatment of this disorder.

In response, they decided to compile a list of possible contributing factors to find out which ones with the largest risk factors for acid reflux.

They recruited 1,815 subjects from six hospitals, 832 with gastroesophageal reflux disease (GERD) and 686 without it.

They were all asked to complete symptoms and lifestyle questionnaires to assess the severity of their GERD and the lifestyle factors that may contribute to it.

They identified several factors that definitely contributed to the development of GERD and to the severity of the symptoms.

Men were more likely than women to suffer from GERD, but there’s nothing we can do about that.

But here are five factors you can change:

1. Smokers and people who drink a fair amount of alcohol are also at risk.
2. People who eat fast were more than four times more likely to have GERD than people that ate at a normal speed.

3. People who ate past a feeling of fullness had a 2.8 times greater likelihood of suffering from severe GERD symptoms.
4. Those who wore girdles or corsets had a 2.2 times greater chance of severe GERD.

5. People with a high body mass index carried an 80 percent greater risk of GERD.

The researchers also learned that you should not eat very hot foods if you have GERD (hot being defined in terms of both temperature and spiciness).

Lying down soon after eating is also a definite no-no.

Now, you probably already knew about many of the above factors, but the problem is some of them are not easy to fix quickly.

But there is one thing you can do today that will eliminate your heartburn immediately. It only takes five minutes and you can start right now.I’ll explain all this here…

Eliminate Acid Reflux in 5 Minutes – How Acid Reflux Ruins Your Teeth

As if suffering frequent heartburn wasn’t enough, new research reveals that this uncomfortable- but most often considered harmless- health issue may be ruining your teeth and causing all kinds of problems in your mouth.

So, if you often experience acid reflux, make sure you read today’s article to learn how it’s ruining your teeth and what to do to completely eliminate heartburn for good.

When you fill out patient paperwork at the dentist, questions may include specific health concerns, like whether or not you have a history of heart problems and high blood pressure. They also may ask you if you use more than one or two pillows to sleep at night.

Why would a dentist need to care if you sleep with 4 pillows or in a recliner instead of in a bed?

Actually, there is a very good reason- if you have heartburn and it is bad enough to cause you to have to sit up at night just to get some sleep, it means that the acid that’s causing you pain is washing up into the esophagus, throat, and even your mouth. When this happens, the acid bathes your teeth in a mixture of highly acidic liquid.

This strips away the enamel and protection from your teeth, which leaves them vulnerable to cavities and almost guarantees gum disease.

Gum disease and chronic oral infections can also lead to heart disease.

The recurring infections and disease in the mouth can spread throughout the body, causing biological stress that raises your blood pressure.

Over time, high blood pressure, chronic infection, and oral diseases can lead directly to heart failure.

Acid reflux is nothing to take lightly. A healthy mouth is critical to a long and healthy life. If you suffer from acid reflux disease (GERD), check out this simple home remedy (you probably have all the ingredients already) that eliminates acid reflux in 5 minutes…

Eliminate Acid Reflux in 5 Minutes – These Common Acid Reflux Pills Cause High Blood Pressure and Heart Attack

In a collaborative study involving 3 universities- Stanford, London’s Imperial College and Houston Methodist College- researchers looked at the systemic effects of common reflux drugs and found disturbing results.

Not only are these drugs completely useless in the long haul, they’re now proven to raise blood pressure and cause both stroke and heart attack.

Drugs like Prilosec, Nexium and other Proton Pump Inhibitors (PPIs) work by constricting the valves in the stomach that produce acid. For people with acid reflux disease, the over-production of acid, frequently paired with a faulty hiatal sphincter, causes pain and erosive esophagitis.

The drugs are prescribed to stop the acid from causing so much pain and to keep it at a minimum, so it doesn’t wash up into the esophagus. Over time, stomach acid eroding the lining of the esophagus causes the lining there to resemble more like what the stomach has, but the abnormal cell development can turn into cancer.

The problem with the PPIs, the researchers found, is that they don’t just constrict the acid pumps. Because the drugs wind up all over the body, they affect all manner of vessels, including those of the circulatory system.

The constriction of these vessels over time, say the researchers, is leading to severe problems with high blood pressure and heart disease, as well as a thickening of the lining of the arteries, which can tear. This leads to a much-increased risk of stroke.

The study authors note that the findings help to explain why people taking PPIs are at a much greater risk of having a second heart attack when taking the medications, and that the results of the study should warrant further research.

The ironic thing is that even if drug companies are pushing millions of dollars’ worth of medications to ease the acid reflux pain, there is a simple home remedy that will completely eliminate acid reflux in 5 minutes… without side effects.

For more ideas to eliminate acid reflux in 5 minutes, watch this video - How To Treat Acid Reflux Naturally in 1 Min - Heartburn Relief Instantly

What’s more, you probably already have the ingredients in your kitchen (or can find them in any supermarket). Learn exactly how to eliminate acid reflux in 5 minutes here…

Or, if you have high blood pressure, discover how 3 easy exercises drop blood pressure below 120/80 as soon as today…

This post is from Scott Davis’ Acid Reflux Solution. This program helps you to cure your heartburn and acid reflux by using natural remedies to quickly heal your stomach without dangerous medicine or risky surgeries. It can also help you to remove some disorders of acid reflux such as constipation or IBS.

To find out more about the program, go to Eliminate Acid Reflux in 5 Minutes

Gout Treatment at Home – What is the Fastest Way to Cure Gout?

Click HERE to Find How You Can Eliminate the Pain and Discomfort of Gout Naturally

Gout Treatment at Home – Gout Cure – Age Old Spice

Thousands of years ago, ancient societies already identified this spice as a treatment for gout.

But unlike some other age-old treatments for gout, there is a surprising amount of research that shows that this spice actually works.

The latest in the long list is a 2019 study in the journal Arthritis Research & Therapy.

The most active substance in turmeric is called curcumin, and this is the ingredient through which scientists believe turmeric exercises its beneficial effects.

The researchers took mouse cells most involved in their version of gout and applied curcumin directly to them.

It suppressed a protein called nuclear factor-kappa B (NF-kappa B) inside these cells. This protein plays a massive role in all inflammatory conditions, including gout.

When scientists injected it straight into the mice affected by gout or the mice that had elevated uric acid, which is the prime cause of gout, the curcumin blocked the inflammation that would usually be called gout.

In 2013, the Open Journal of Rheumatology and Autoimmune Diseases published a study in which scientists examined the records of 116 gout sufferers who had been given a curcumin extract.

They found that the extract had improved their subjects’ pain within 24-48 hours and that the gout attacks were completely halted in most cases, probably because of the extract’s ability to reduce inflammation, according to the researchers.

Another study in BMC Complementary and Alternative Medicine in 2018 found that a curcumin supplement could alleviate joint pain.

After three months, the subjects suffered less joint pain and stiffness and could use their joints more effectively. This study was strong, since it gave a second group of subjects a fake treatment to make sure that the real treatment worked and the fake treatment did nothing.

These are just three examples of the amazing effectiveness of curcumin on top of thousands of years of experience in the natural field.

But if eating curcumin isn’t enough to completely eliminate your gout then here are a few more foods that will do the trick…

 

Gout Treatment at Home - Gout and High Blood Pressure Cured in One Swat

Gout results from the crystallization of high uric acid levels in your blood. These crystals are then deposited in your kidneys and joints, causing extreme pain.

The only traditional method to manage it is using strong medications with serious side effects.

But now researchers at Johns Hopkins University School of Medicine have discovered that an effective, natural blood pressure approach works as well as these drugs to keep uric acid levels under control and thereby reverse gout.

They analyzed information previously collected by the Dietary Approaches to Stop Hypertension (DASH) clinical trials, in which 412 participants ate either a DASH or a typical American diet for three months.

In each consecutive month, their sodium intake was increased, from low (1.2g daily), to medium (2.3g), to high (3.4g).

After examining the results of the participant’s blood tests, the researchers noticed that the DASH diet could reduce uric acid levels, especially for those suffering from high levels of it. In fact, the researchers concluded that it worked about as well as commonly prescribed medications.

Interestingly enough, salt intake had only a very small effect on uric acid.

The team originally expected that high salt intake would elevate uric acid levels. Oddly, however, those with the highest salt intake actually had the lowest uric acid, although the effect was too small to be of much use.

This is amazing proof that gout can be cured using diet and lifestyle changes. But this is nothing new to me.

More effective than the DASH diet to reverse GOUT are the few easy lifestyle changes explained here in this gout treatment at home program…

And if you need to get your blood pressure under control, discover how three easy exercises drop blood pressure below 120/80– starting today…

Gout Treatment at Home - Gout and Gender Risk – Weird Connection

Gout typically affects more men than women; a lot more.

In fact, women make up only 5.1 percent of American gout sufferers, and any time a researcher stumbles across a difference of that magnitude, it makes them wonder what caused it.

In this case they wondered if there were different risk factors at play for men and women.

They conducted their research and published their results in the journal Advances in Rheumatology.

Digging through the largest medical journal databases turned up 33 articles, 20 of which compared the risk factors for men and women directly. A further 10 used only males as subjects and three used only women.

The most commonly identified risk factors found in the literature were things like age, ethnicity, the DASH diet (used to prevent high blood pressure), the metabolic syndrome and diabetes, body mass index, waist and chest circumference, waist-to-hip ratio, weight changes, cholesterol and blood fats, high blood pressure, renal disease, psoriasis or psoriatic arthritis, the use of diuretics or antidiabetic drugs, and the consumption of various foods and beverages like alcohol, coffee, meat, seafood, dairy, fructose, asparagus, spinach, cauliflower, mushrooms, and other purine-rich vegetables.

In general, the scientists found that the risk factors did not differ between men and women, with only two exceptions:

1. Men were more likely than women were to develop gout as a result of the metabolic syndrome.

2. Women were more likely than men were to develop gout after consuming fish and shellfish.

This may partly answer the question as to why more men than women have gout.

Thanks to all the unhealthy foods we have access to these days and a general lack of exercise, the metabolic syndrome is widespread and becoming more so all the time. So, preventing it will certainly help.

In general, the risk factors from the literature included:

1. Older age.
2. The fact that gout is more common in African than in Caucasian Americans.
3. High fructose and sugar consumption promote gout.
4. Heavy alcohol consumption.
5. The metabolic syndrome in men, and a weak risk associated with diabetes, but also mostly for men.
6. High body-mass index.
7. High waist-to-hip ratio.
8. Weight changes.
9. A weak risk associated with high cholesterol or blood fats, but mostly in postmenopausal women.

10. Renal insufficiency or failure.
11. High blood pressure.
12. Psoriasis or psoriatic arthritis.
13. Diuretic use.

From this review, coffee seems to be a protective factor against gout.

The sources from which you acquire your proteins don’t seem to be a risk or protective factor, except for fish and shellfish in women. Neither, surprisingly, is high waist and chest circumference.

So, to avoid gout, adopt a lifestyle that protects you against the metabolic syndrome (especially if you’re male) and take the other risk factors seriously too.

For more ideas on gout treatment at home, watch this video - 10 Expert Tips on How to Fight Gout Attack

And if you have had enough of your gout and ready to get rid of it, take the simple steps in this gout treatment at home program, explained here…

The post is from the End of Gout Program created by Shelly Manning. She is an accomplished natural health researcher and writer. She began her work on natural health remedies after suffering years of very painful arthritis.

The End of Gout  program offers natural ways to eliminate the pain and discomfort of gout. Unlike many conventional treatments, this program takes the main contributing factors, such as diet, stress, sleep and lifestyle, and teaches you natural ways to remove them from your life so you can begin to heal your gout from the inside out.

It’s 100% safe and natural and is highly based around science. It even comes with quick relief options for those days when you want to take the risk and cheat. So, if you’re ready to end your gout without having to restrict your diet and spend hours working out every day, here’s what you can expect from The End of Gout.

To find out more about this program, click on Gout Treatment at Home

Get Type 2 Diabetes Under Control – Can Type 2 Diabetes Be Reversed Permanently?

Click HERE to Discover the 3 Easy Steps to Beat Type 2 Diabetes in 28 Days or Less

Get Type 2 Diabetes Under Control – Fighting Off Diabetes is Much Easier Than You Think

The number one advice anyone gets to combat type 2 diabetes is to lose a lot of weight.

This has given birth to some insane weight loss plans such as the 800 calories per day for eight weeks diabetes diet.

Fortunately, a new study from the University of Cambridge is putting an end to this insanity.

It reveals a simple, easy way to end your type 2 diabetes in a short time.

The scientists analysed the information of 867 adults aged 40-69, who had previously enrolled in a study called the ADDITION-Cambridge trial.

All participants suffered from type 2 diabetes.

After five years, researchers checked who was in remission.

One third were in remission, and those who had lost 10 percent of their weight were 2.43 times more likely to be in remission than those whose weight had stayed constant.

So, this study proves three important points:

1. Type 2 Diabetes is the result of an unhealthy lifestyle.

2. It’s possible (even easy) to reverse type 2 diabetes with lifestyle changes.

3. You don’t have to go into extremes to cure type 2 diabetes. Losing 10% of body mass is not the most difficult thing in the world.

I have helped hundreds (probably thousands) of people to overcome type 2 diabetes using the three easy (non-extreme) steps found here to get type 2 diabetes under control…

And if you need to lose a few pounds (or lots of pounds), there’s actually no need to diet or exercise. All you need is to add in the third element of weight loss – explained here…

Get Type 2 Diabetes Under Control - This Power Food Cures Arthritis and Type 2 Diabetes

There is no plant like this one. It can be used to improve all diseases. You can make cream out of it to apply to skin or a tasty juice that works better than most medicine.

It has special healing properties for arthritis and type 2 diabetes.

It’s also extremely easy to grow. You hardly ever have to water it. Or if plants are not your thing, you can find its gel in every health food store.

Although aloe vera contains 99% water, the 1% left includes two extremely powerful healing substances. Glycoprotein stops inflammation and pain while polysaccharides speed up cell recovery and repair.

These anti-inflammatory properties make aloe vera an excellent plant for arthritis, both applied to the joints externally, and consumed orally.

Preparing aloe vera is easy. Cut off one leaf, slit it open sideways, and squeeze out the gel. That’s it.

For external use, apply the gel directly to the painful area. There is no risk of side effects when it is used like this.

As a drink, add a scoop of aloe vera gel into fruit juice and mix well in a blender. Start out with a tiny scoop to see how it affects you. Some people experience a drop-in blood sugar, diarrhoea, and other side effects when used internally.

Side effects for one person but heaven-sent results for another. A drop-in blood sugar is exactly why aloe vera is considered incredible for type 2 diabetes. Again, be careful to start slowly as this is a powerful plant.

If you don’t want to go through the hassle of growing your own aloe vera, you can find organic aloe vera gel in your local health food store.

If aloe vera is not enough to cure your arthritis, here are other steps I took to reverse my long lasting, crippling arthritis permanently…

If you’re suffering from type 2 diabetes, here is a 3-step strategy to get type 2 diabetes under control – starting today…

Get Type 2 Diabetes Under Control - Type 2 Diabetes Caused by This “Good” Hygiene Habit

We should all be hygienic, right?

Wash our hands, brush our teeth, take a shower every day.

Not so fast, says a new study from Harvard University and published in the journal, Nitric Oxide. One daily hygienic habit, usually praised as very good, can increase your risk for diabetes by 30%.

Researchers analysed information on 1,206 overweight/obese adults collected by the San Juan Overweight Adults Longitudinal Study. The participants were between 40 and 65 years old and free of diabetes and heart problems.

– 43% used mouthwash at least once a day
– 22% used it at least twice a day

…and the rest didn’t use it at all.

Overall, 17% of the participants developed prediabetes or diabetes.

20% of those who used mouthwash at least once a day were struck by either of these two metabolic conditions. A 3% higher risk probably isn’t anything to worry about.

However, of those who gargled with mouthwash at least twice a day, a full 30% succumbed to prediabetes or diabetes, and that is certainly a huge increase in risk.

According to the study authors, over the counter mouthwash poorly discriminates between good and bad bacteria. It is strongly antibacterial and kills all bacteria, including the good ones.

This is problematic, as your body needs certain good bacteria to produce nitric oxide which is, in turn, responsible for regulating insulin levels.

Previous studies have shown that using dental floss and brushing your teeth is very beneficial for your health. But mouthwash seems to be overdoing it with hygiene.

For more ideas to get type 2 diabetes under control, watch this video - Diabetes exercises at home: Help cure Diabetes with this routine!

Cutting out mouthwash is not enough to cure type 2 diabetes – for that, you need to follow the 3 simple steps found here to get type 2 diabetes under control…

This post is from the 3 Steps Diabetes Strategy Program. It was created by Jodi Knapp from Blue Heron health news that has been recognized as one of the top-quality national health information websites. 

In this program, Jodi Knapp shares practical tips and advice on how you can prevent and cure diabetes naturally. She also dispels myths commonly associated with diabetes, like for example, diabetes being a lifelong condition. There are also lots of information going around that is simply not true and she’s here to correct it.

Diabetes is a disease, and it can be cured. This is just one of the important tips Jodi reveals in her program. Also, she included several ways in preventing the onset of disease, choosing the right food to eat, recommended vitamin supplements, the right time of the day to take the blood sugar and many more.

But the most amazing thing would have to be her program which only takes 3 simple steps to help you to control & treat type 2 diabetes. What it does is cure diabetes without having to rely on expensive drugs, diets that make sufferers crave for even more food they are not supposed to eat, and exercise programs that make people feel tired and depressed.

To find out more about this program, click on How to Get Type 2 Diabetes Under Control on Your Own

Eye Floaters Causes and Cure – When Should I Worry About Eye Floaters?

Click HERE To Discover How You Can Get Rid of Eye Floaters Easily, Naturally and Forever

Eye Floaters Causes and Cure – What Causes Eye Floaters?

There are two main types of eye floaters, and the two have very different causes. Eye floaters are classified as either benign or pathological, with the former being the most prevalent type.

There is no way of telling whether you have benign or pathological eye floaters, and therefore, you should visit a qualified health professional as soon as you develop the eye floaters and again whenever you notice a drastic change in the number or severity of the floaters.

To understand the causes of eye floaters, first you need to understand the basic eye anatomy. The eye is filled up with transparent jelly-like liquid, called the vitreous humor. This liquid is about 99% water and 1% protein. The vitreous humor is attached to the eye at the optic nerve head (found in the posterior part of the eye) and at the anterior part of the eye orbit.

However, separation of these attachment points is fairly common, and may occur as a result of injury to the eye, strenuous exercise, or for no particular reason. The detachment of the vitreous humor from posterior part is the most common cause of benign eye floaters.

When this gel-like solution is detached, it will now be free to move around and sometimes it will make contact with the retina. When this happens, the person will see flashes, called photopsias.

When the vitreous humor is free to move, it progressively becomes less transparent because the proteins tend to aggregate together. These aggregates give rise to floaters, technically called vitreous syneresis. It is estimated that over half of the world's population will develop eye floaters at some point in their lives and they can occur at any age, although they are more common in older adults.

The other type of eye floaters is the pathological one. In this case, there is a similar detachment of the vitreous humor, however, it occurs from the anterior attachment. When this happens, the retinal tissues may get pulled to such an extent so as to create a hole in the retina.

As a result, some blood can leak into the eye cavity, and this gives rise to eye floaters. This type of eye floaters can be very dangerous, because if it is left unattended, total retinal detachment can occur. This will require surgery to be corrected, and it can lead to blindness if it is not treated.

There are other conditions and circumstances that can cause blood to leak into the eye cavity, the most common of which is proliferative diabetic retinopathy, a fairly common condition in diabetics who do not manage their condition properly. What happens in this case is that abnormal blood vessels will grow in the retina, and these may bleed into the vitreous humor.

Other conditions that can give rise to eye floaters include macular degeneration, foreign bodies that end up in the eye, and some parasites. 

Eye Floaters Causes and Cure – Etiology of Eye Floaters

In most cases, the etiology of eye floaters involves an accumulation of proteins and/or debris in the vitreous humor of the eye - that jelly-like solution that fills the ocular cavity. Eye floaters are found behind the lens and in front of the retina.

Persons with eye floaters describe them as dots, squiggly lines, or cobwebs in their fields of vision. The number of floaters can vary from one to hundreds, and they become more pronounced in bright light conditions.

Eye floaters are more common in older adults. This is because with age, the vitreous humor starts losing its shape, and the proteins that are normally dispersed in the solution may aggregate and become visible. What you see is actually the shadow of these strands of protein.

Perhaps the most common etiology of eye floaters is posterior vitreous detachment. This describes a condition characterized by the 'peeling away' of the vitreous humor from the retina. They may occur gradually or suddenly. People who are near-sighted are more at risk of posterior vitreous detachment, as are people who have undergone cataract surgery.

When posterior vitreous detachment occurs, the person will typically experience eye floaters, or if floaters are present already, their number will quickly increase. Flashes of light may also be seen. Untreated, posterior vitreous detachment can cause retinal detachment or retinal tears.

Retinal tears can also occur independently of posterior vitreous detachment and this will also cause eye floaters to appear. About half of people over 50 will have some degree of vitreous detachment from the retina, and this can lead to a retinal tear.

As the retina is pulled, small blood vessels in the retina may burst and blood may leak into the vitreous humor. This will cause the person to see black dots or smoke in the field of vision. Flashes of light can also be experienced. However, note that flashes of light do not necessarily indicate a retinal tear; other causes, such as migraines, can give rise to this phenomenon.

Another possible etiology of eye floaters is retinal detachment. This occurs when retinal tears are not treated immediately, and result in the retina separating from the wall of the eye. This will have serious repercussions on your vision, and may lead to blindness. Retinal detachments will also cause eye floaters to be experience, although this is one of the rare causes of floaters.

Other possible etiologies of eye floaters include eye infections, inflammations, eye injury and eye diseases. They can also arise as a complication of diabetes. 

To get more ideas about eye floaters cure, watch this video - Eye Floaters | What Causes Eye Floaters? How To Get Rid of Them

This post is from the Eye Floaters No More Program. It is created by Daniel Brown, a former sufferer and professional health researcher. As a professional health researcher, Daniel Brown was able to use his background to find a permanent cure for himself when he suffered from eye floaters. His in-depth knowledge about eye floaters enabled him to create a credible, natural and effective step-by-step alternative treatment plan to help other sufferers get healed, without the use of synthetic drugs or risky surgery.

The Eye Floaters No More Program can be best described as a step-by-step guide with detailed instructions for naturally and permanently curing eye floaters and other vision problems. Simply put, eye floaters are sediments found inside the vitreous humor, a gel-like substance that fills the hollow space at the back of the lens and helps maintain the shape of the eyes. These sediments appear because of the changes that happen with the vitreous humor after infection, inflammation, or severe damage to the eye. According to Daniel Brown, the Eye Floaters No More program was designed to help you treat the root cause of this problem without depending on prescription drugs, surgery and other mainstream medical treatments.  Aside from eliminating all signs of eye floaters, like dots, shapes and blurs, this program is also filled with lots of techniques and tips for treating a host of eyesight symptoms and problems.  

To find out more about this program, visit his website - Eye Floaters Cure