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Eliminate
Acid Reflux in 5 Minutes – Five Acid Reflux Factors (and cure
today)
It’s
easy to pop a pill for acid reflux. Sometimes they’re helpful, but
now we know that these pills cause cancer and worsen acid reflux down the road.
So,
what’s a person to do then?
Fortunately,
a new study published in the journal Therapeutic
Advances in Gastroenterology has identified five lifestyle
factors that cause acid reflux.
Change
these five things and your heartburn should be gone in a heartbeat.
The
scientists noticed from previous studies that many factors that seemed to play
a contributing role in acid reflux are not yet included in the
lifestyle intervention guidance for the treatment of this disorder.
In
response, they decided to compile a list of possible contributing factors to
find out which ones with the largest risk factors for acid reflux.
They
recruited 1,815 subjects from six hospitals, 832 with gastroesophageal reflux disease (GERD) and
686 without it.
They
were all asked to complete symptoms and lifestyle questionnaires to assess the
severity of their GERD and the lifestyle factors that may
contribute to it.
They
identified several factors
that definitely contributed to the development of GERD and to the severity of the symptoms.
Men
were more likely than women to suffer from GERD, but there’s nothing we
can do about that.
But
here are five factors you can change:
1.
Smokers and people who drink a fair amount of alcohol are also at risk.
2. People who eat fast were more than four times more likely to have GERD than people that ate at a normal speed.
2. People who eat fast were more than four times more likely to have GERD than people that ate at a normal speed.
3.
People who ate past a feeling of fullness had a 2.8 times greater likelihood of
suffering from severe GERD symptoms.
4. Those who wore girdles or corsets had a 2.2 times greater chance of severe GERD.
4. Those who wore girdles or corsets had a 2.2 times greater chance of severe GERD.
5.
People with a high body mass index carried an 80 percent greater risk of GERD.
The
researchers also learned that you should not eat very hot foods if you have GERD (hot being defined in terms of both
temperature and spiciness).
Lying
down soon after eating is also a definite no-no.
Now,
you probably already knew about many of the above factors, but the problem is
some of them are not easy to fix quickly.
But there is one thing you can do today that will eliminate your heartburn immediately. It only takes five minutes and you can start right now.I’ll explain all this here…
Eliminate
Acid Reflux in 5 Minutes – How Acid Reflux Ruins Your Teeth
As
if suffering frequent heartburn wasn’t enough,
new research reveals that this uncomfortable- but most often considered
harmless- health issue may be ruining your teeth and causing all kinds of
problems in your mouth.
So,
if you often experience acid reflux, make sure you read
today’s article to learn how it’s ruining your teeth and what to do to
completely eliminate heartburn for good.
When
you fill out patient paperwork at the dentist, questions may include specific
health concerns, like whether or not you have a history of heart problems and high blood pressure. They also may ask you
if you use more than one or two pillows to sleep at night.
Why
would a dentist need to care if you sleep with 4 pillows or in a recliner
instead of in a bed?
Actually,
there is a very good reason- if you have heartburn and it is bad enough to
cause you to have to sit up at night just to get some sleep, it means that the
acid that’s causing you pain is washing up into the esophagus, throat, and even
your mouth. When this happens, the acid bathes your teeth in a mixture of
highly acidic liquid.
This
strips away the enamel and protection from your teeth, which leaves them
vulnerable to cavities and almost guarantees gum disease.
Gum
disease and chronic oral infections can also lead to heart disease.
The
recurring infections and disease in the mouth can spread throughout the body,
causing biological stress that raises your blood pressure.
Over
time, high blood pressure, chronic infection, and
oral diseases can lead directly to heart failure.
Acid reflux is nothing to take lightly. A
healthy mouth is critical to a long and healthy life. If you suffer from acid reflux disease (GERD), check out this simple home remedy (you probably have all the ingredients already) that eliminates acid reflux in 5 minutes…
Eliminate
Acid Reflux in 5 Minutes – These Common Acid Reflux Pills Cause
High Blood Pressure and Heart Attack
In
a collaborative study involving 3 universities- Stanford, London’s Imperial
College and Houston Methodist College- researchers looked at the systemic
effects of common reflux drugs and found disturbing results.
Not
only are these drugs completely useless in the long haul, they’re now proven to
raise blood pressure and cause both stroke and heart attack.
Drugs
like Prilosec, Nexium and other Proton Pump Inhibitors (PPIs) work by
constricting the valves in the stomach that produce acid. For people with acid
reflux disease, the over-production of acid, frequently paired with a faulty
hiatal sphincter, causes pain and erosive esophagitis.
The
drugs are prescribed to stop the acid from causing so much pain and to keep it
at a minimum, so it doesn’t wash up into the esophagus. Over time, stomach acid
eroding the lining of the esophagus causes the lining there to resemble more
like what the stomach has, but the abnormal cell development can turn into cancer.
The
problem with the PPIs, the researchers found, is that they don’t just constrict
the acid pumps. Because the drugs wind up all over the body, they affect all
manner of vessels, including those of the circulatory system.
The
constriction of these vessels over time, say the researchers, is leading to
severe problems with high blood pressure and heart disease, as well as a thickening of the lining of the arteries,
which can tear. This leads to a much-increased risk of stroke.
The
study authors note that the findings help to explain why people taking PPIs are
at a much greater risk of having a second heart attack when taking the medications,
and that the results of the study should warrant further research.
The
ironic thing is that even if drug companies are pushing millions of dollars’
worth of medications to ease the acid reflux pain, there is a simple home
remedy that will completely eliminate acid reflux in 5 minutes… without side
effects.
For
more ideas to eliminate acid reflux in 5 minutes, watch this video - How To Treat Acid Reflux Naturally in 1 Min - Heartburn Relief Instantly
What’s more, you probably already have the ingredients in your kitchen (or can find them in any supermarket). Learn exactly how to eliminate acid reflux in 5 minutes here…
Or, if you have high blood pressure, discover how 3 easy exercises drop blood pressure below 120/80 as soon as today…
This
post is from Scott Davis’ Acid Reflux Solution. This program helps you to cure
your heartburn and acid reflux by using natural remedies to quickly heal your
stomach without dangerous medicine or risky surgeries. It can also help you to
remove some disorders of acid reflux such as constipation or IBS.
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