What is the Best Way for Curing Your Psoriasis?

 

Click HERE to Find Out How You Can Beat Psoriasis by Addressing Its Underlying Triggers

Curing Your Psoriasis - Psoriasis’s Deadly Consequences

 

Psoriasis is no fun.

 

Like itchy, flared-up, sometimes bleeding skin, unsightly dried scales, red blotches, heavy dandruff and all the other horrible effects of psoriasis weren’t enough…

 

…now a new study published in JAMA Dermatology reveals that this skin condition also causes at least 11 types of cancer.

 

And we’re not talking small chances here. With one cancer the increase is 180%, with another 100%.

 

58 previous studies were used to calculate the increased likelihood that people with psoriasis will also develop some form of cancer.

 

They discovered that people with psoriasis were 18 to 22 percent more likely to develop cancer.

 

They also found an increased risk for a range of site-specific cancers:

 

1.   18 percent higher for colon cancer,

2.   34 percent higher for colorectal cancer,

3.   58 percent higher for kidney cancer,

4.   79 percent higher for laryngeal cancer,

5.   83 percent higher for liver cancer,

6.   40 percent higher for lymphoma,

7.   28 percent higher for non-Hodgkin lymphoma,

8.   71 percent higher for keratinocyte cancers,

9.   100 percent higher for esophageal cancer,

10.180     rcent higher for oral cavity cancers, and

11.41 percent higher for pancreatic cancer.

 

Severe cases of psoriasis increased the sufferer’s risks of getting liver, esophageal, and pancreatic cancers; it also significantly reduced their chances of being able to survive the cancer.

 

Why is psoriasis such a cancer risk?

 

One explanation is inflammation can lead to cancer. Psoriasis is an inflammatory skin condition. Previous studies also show that other inflammatory conditions, like Crohn’s disease, also increase the risk of developing cancer.

 

Another possibility is that some of the treatments used to fight against psoriasis, such as biological treatments and phototherapy, are carcinogenic.

 

Common drugs for psoriasis also suppress the immune systems, which could put people at greater risk.

 

For curing your psoriasis starting from today, without drugs, you need to tackle its underlying cause, which I will explain here…

 

Curing Your Psoriasis - How Psoriasis Messes with Your Head

 

We normally think of itchiness as merely annoying, but a study that has just been published in the Journal Investigative Dermatology now suggests that psoriasis may also have psychological consequences.

 

Researchers obtained information on 3,530 patients with skin diseases.

 

They compared it to 1,094 healthy people.

 

All subjects were given questionnaires to complete to assess their levels of depression, anxiety, suicidal thoughts, and levels of stress via negative life events and economic difficulties.

 

They were also examined to confirm the presence or absence of a skin disease and were asked about the presence of itchiness, its intensity, and its frequency.

 

The findings were shocking…

 

90 percent of people with prurigo complained of itchiness, 86 percent of those with atopic dermatitis, 82 percent of those with hand eczema, 78 percent of those with other types of eczema, 76 percent of those with urticarial, and 70 percent of those of psoriasis.

 

14 percent of patients with itch reported depression compared to 5.7 percent of patients without itch, six percent of healthy people with itch, and three percent of healthy people without itch.

 

This definitely suggests that it is not only itchiness, but the specific type of itchiness that accompanies skin diseases that makes sufferers feel depressed.

 

Even more concerning is 15.7 percent of patients with itch even reported having suicidal thoughts.

 

When they crunched the numbers further, they found that patients with skin diseases were 53 percent more likely than the other participants were to have depression, 27 percent more likely to have suicidal thoughts, and 24 percent more likely to experience economic difficulties.

 

But why?

 

One possible reason is that the bodies of people with itchy skin diseases produce more neurotransmitters and neuropeptides like serotonin that are also involved in depression.

 

Whichever way, if you suffer from itchy psoriasis and struggle with depression and suicidal thoughts, you are not alone. It is also essential that if you do experience severe depression or thoughts, you seek medical help immediately.

 

BUT you can avoid all of this by curing your psoriasis starting today. Discover the underlying triggers doctors haven’t told you about and cure your psoriasis in 28 days…

 

Curing Your Psoriasis - Psoriasis and Liver Failure Connection Discovered

 

Psoriasis is a skin disease (or so most people think).

 

Nonalcoholic fatty liver disease is a liver disease (or so most people think).

 

So how can a new study presented at the 28th Congress of the European Academy of Dermatology and Venereology in Madrid prove that one leads to the other with possibly fatal consequences?

 

The Spanish scientists recruited 64 male subjects, all with severe psoriasis and nonalcoholic fatty liver disease (NAFLD).

 

NAFLD occurs when fat builds up in your liver. Your liver is a fatty organ anyway, but if more than 10 percent of your liver is fat, usually caused by overeating (if not caused by alcohol) then you have NAFLD.

 

The American Liver Foundation estimates that around a third of Americans have NAFLD, including 20 percent of children.

 

The 64 subjects in the Spanish study were all obese with a body mass index above 30. 53 percent of them had diabetes as well.

 

The researchers wanted to know whether the severity of psoriasis and the severity of NDFLD were related.

 

To examine this, they used the Psoriasis Area and Severity Index to measure the severity of their subjects’ psoriasis and an ultrasound to rate liver stiffness.

 

Liver stiffness indicates that the liver contains a lot of scar tissue that can no longer function as liver tissue. It is the stage on the way to liver failure, depending on what percentage of the liver is affected.

 

They concluded that only those people with the highest psoriasis scores had significant liver stiffness, suggesting that the most severe psoriasis cases were also the most severe NAFLD cases.

 

So how can a skin disease and a liver disease be so connected?

 

For more ideas in curing your psoriasis, watch this video - MY PSORIASIS STORY | Psoriasis Treatment, Psoriasis Diet, Positive Affirmations - Guttate Psoriasis

 

Curing Your Psoriasis - Because psoriasis isn’t really a skin disease. Here is how you can eliminate psoriasis by tackling the REAL underlying cause of it…

 

And if you already suffer from NAFLD, here is why everything you have learned about this disease is wrong and what to do instead to permanently get rid out your fatty liver…

 

This post is from the Psoriasis Program created by Julissa Clay. She provides you with tips and techniques which she used while struggling with psoriasis. Julissa is a natural health researcher and has written many health program e-books and digital guides. She spent all her life to the service of all the people and helped them to recover from various health issues naturally. You can easily avoid the side effects of the medications by following her.

 

To find out more about this program, click on Curing Your Psoriasis

 

What is the Best Way to Check Heart Blockage at Home?

 

Click Here to Find Out How You Can Completely Clean Out the Plaque Build-Up in Your Arteries

Check Heart Blockage at Home - This Spikes Your Heart Attack Risk 800 %

 

By now most people understand that this is harmful.

 

But researchers at the Sheffield Teaching Hospitals NHS Foundation Trust and the University of Sheffield have just completed another study that spells out the risk in quite scary numbers.

 

And since one in five adults still do this, we must hammer home the point of this study.

 

Yes, if you do this ONE thing, you’re more than 800% more likely to suffer from a heart attack and/or stroke. Not only this, it’ll happen 10 years earlier than the average person.

 

Researchers examined the health information of 1,727 people who received treatment for heart attacks at South Yorkshire’s regional specialist cardiothoracic center.

 

The scientists analyzed patient information compared to non-smokers and discovered:

 

Smokers younger than 50 were 8.47 times more likely to suffer from a heart attack.

 

Smokers between ages 50 and 65 were 5.2 times more likely to suffer from a heart attack, and those over 65 only 3.1 times.

 

Current smokers were 10-11 years younger than former smokers or non-smokers when the heart attack struck.

 

Smokers were twice as likely to have a history of coronary artery disease (blocked arteries).

 

Smokers were three times more likely to  suffer from peripheral vascular disease.

 

But since heart attacks is the most common cause of death worldwide, especially for people over 60, you must tackle the real underlying cause of one by cutting out this one ingredient you’re unknowingly consuming…

 

And if you have high blood pressure, lowering it, using these easy blood pressure exercises, is essential…

 

Check Heart Blockage at Home - Heart attack caused by your home address

 

This may sound ridiculous at first glance.

 

498 study participants provided their home address to researchers from Massachusetts General Hospital.

 

The researchers then did some calculations and made a shocking discovery.

 

A tiny difference in where the people lived increased their risks of various cardiovascular diseases by a scary 34%.

 

They published their findings in the European Heart Journal.

 

From these addresses, researchers calculated the amount of noise, such as traffic, trains, planes and factories they were exposed to every day.

 

At the beginning and end of the 5-year study, they scanned the subject’s brains and blood vessels – they wanted to see who would develop some form of cardiovascular disease.

 

They specifically examined the occurrence of heart failure, heart attacks, strokes, angina, the need for bypass surgery, and cardiovascular disease related deaths.

 

After removing other potential causes of heart disease such as air pollution, poverty, and unhealthy habits, researchers found that a five-decibel increase in noise levels led to a 34 percent increase in cardiovascular disease.

 

But why does noise cause heart disease?

 

The subject’s scans revealed the primary emotion-processing center of their noise-exposed brains, which is called the amygdala, was more active compared to the brains of the subjects who lived in quieter areas.

 

They also found a lot more chronic inflammation in the blood vessels of their noise-exposed subjects.

 

Scientists concluded constant noise activates your amygdala, which then activates your body’s stress responses. This leads to chronic inflammation everywhere – blood vessels included, thus resulting in heart disease.

 

Many experts suggest moving to another place if you can afford it, but that’s pretty drastic. Otherwise, buy a white noise device or play nature sounds inside your house to drown out the noise and help you relax.

 

Another method is to “reboot” your system using our simple blood pressure exercises. They have been proven to drop almost everyone’s blood pressure in as little as 9 minutes…

 

And if your cholesterol is too high, learn how to normalize it by cutting out ONE ingredient, you didn’t even know you were consuming…

 

Check Heart Blockage at Home - This One Thing Causes Cardiovascular and 50% of All Other Deaths

 

We all know that diseases like heart disease, diabetes, cancer, and non-alcoholic fatty liver disease are on the increase.

 

Medical professionals are still working on the precise reasons why this is the case.

 

A new study published in Nature Medicine suggests that there is one main thing to blame.

 

And the good news is that this one thing can easily be controlled.

 

Researchers have discovered that there was a strong link between these diseases and systemic chronic inflammation.

 

Moreover, they estimated that 50 percent of all worldwide deaths are caused by systemic chronic inflammation.

 

Short-term acute inflammation is essential for our health. Such inflammation is your immune system’s way of killing bacteria and thereby of saving injured tissue that might be invaded and destroyed by bacteria. It also strengthens tissue.

 

But when inflammation becomes systemic and chronic, it causes a variety of diseases that contribute to the majority of disabilities and deaths globally. Such diseases include cardiovascular disease, type 2 diabetes, non-alcoholic fatty liver disease, cancer, kidney disease, arthritis, inflammatory bowel disease, type 1 diabetes, Lupus, Alzheimer’s disease, Parkinson’s disease, motor neuron disease, and Huntington’s disease.

 

It’s also connected to psychological disorders like anxiety, depression, PTSD, and schizophrenia.

 

Environmental toxins can cause chronic inflammation. Typical toxins include air pollution, toxic metals and chemicals, plastics in our food, industrial chemicals, and even noise pollution.

 

Poor diet and obesity are also major contributors. The unhealthiest foods include processed carbohydrates, processed meats and refined vegetable oils.

 

Other key contributors to chronic systemic inflammation include lack of exercise, stress, and a number of common sleep disorders.

 

Educating yourself with the common associated risk factors is key to changing behaviors to prevent unnecessary deaths from inflammation-related diseases and conditions.

 

 

But education isn’t enough to prevent cardiovascular disease and other inflammation-related diseases – action must be taken.

 

For more ideas to check heart blockage at home, watch this video - These Foods Clean Your Arteries & Can Prevent A Heart Attack

 

Check Heart Blockage At Home - For more info about naturally curing cardiovascular disease starting today, click here…

 

To help eliminate arthritis this is how hundreds of readers have done it in 21 days following 3 simple natural steps…

 

And to get rid of your diabetes, follow this 3-step strategy to start reversing your diabetes and seeing results in 28 days or less…

 

This post is from the Oxidized Cholesterol Strategy Program. It was created by Scott Davis. Because he once suffered from high cholesterol, so much so that he even had a severe heart attack. This is what essentially led him to finding healthier alternatives to conventional medication. Oxidized Cholesterol Strategy is a unique online program that provides you with all the information you need to regain control of your cholesterol levels and health, as a whole.

 

To find out more about this program, go to Check Heart Blockage At Home.

 

How to Lose Weight Naturally with Fruits?

 

Click HERE to Find Out How You Can Stay Healthy & Be Free From the Various Common Lifestyle Diseases

Fruit – Weight-loss Friend or Foe?

 

Fruit is sweet and healthy, and the natural sugars keep unwanted cravings away.

 

Fruit is also loaded with vitamins, minerals, and antioxidants.

 

It’s also high in fiber so it’s filling and keeps you satisfied for longer.

 

But can fruit actually help you lose weight? And do you eat more fruit to lose weight, or cut your food intake in general but focus on fruit?

 

As you can see, it’s a little more complicated than asking if fruit helps you lose weight.

Fruit contains large amounts of simple sugars which are known to cause obesity.

 

Using that information, it would be reasonable to expect that fruit consumption should contribute to obesity rather than weight reduction.

 

However, research consistently shows that most types of fruit have anti-obesity effects.

Because they’re loaded with vitamins and mineral, health organizations encourage the consumption of fruit for weight reduction purposes.

 

So yes, we can count fruit and berries are weight-loss friends!

 

You see, there’s a big difference between a cube of sugar that you add to your coffee and a piece of fruit filled with fiber, antioxidants, water, and phytonutrients.

 

That fiber is critically important for how our body processes the natural sugar, so stick to fresh fruit, not juice or dried, which we’ll look at soon.

 

Lose Weight Naturally - How fruit works with weight loss

 

To lose weight you need to take in less calories, but that doesn’t mean that you have to eat less.

 

That’s where fruit comes in. Fruits and berries add bulk to our diets without adding a lot of calories.

 

Fruit can be used as a substitute for high calorie foods in our diet, helping us feel full and satisfied.

 

If we add fruits like peaches, strawberries, and apple to our breakfast cereals, we can cut down the cereal portion size. That reduces overall calories, but we don’t have to starve ourselves.

 

Fruits can be also used as a substitute for high glycemic index foods in our diet and can help in weight loss.

 

You can make a saladmuch more appealing (if you’re not already a salad fan) by adding fruit andberries.

 

You should aim to eat five serving of fruits every day and opt for different colors.

 

If you’re trying to lose weight, you might eat more fruit and berries, but it’s important to consider their sugar content and other properties.

 

Berries are low glycemic and have less sugar, so they’re a really great choice for your fruit. Plus, they’re easy to add to yogurt, cereal, oatmeal, and salads.

 

Scientists at Harvard University found that increasing the daily intake of fruit can prevent weight gain, even if you continue consuming the same amount of calories.

 

Researchers suggest that the benefits of eating fruit comes from the flavonoids they contain; flavonoids are a group of phytonutrients found in fruits and vegetables that impart color.

 

Some experts say the secret to losing weight are flavonoids.

 

A CNN article titled, “The secret to maintaining and losing weight: Berries, onions and wine” said, “Flavonoids are natural compounds found in plants that, among other things, help the plant cells communicate and create the color so a plant is attractive to the bees, butterflies and birds that help with pollination. For humans, flavonoids seem to push the right biological buttons that keep bodies from gaining weight.”

 

The most effective type of flavonoids, called anthocyanins, are found in strawberries, cherries, blackberries, blueberries, grapes, radishes and blackcurrants.

 

Other studies have shown that flavonoids might increase energy expenditure while decreasing fat absorption.

 

Sugar content in fruit

 

But fruit is not created equal when it comes to the nutritional value.

 

Some fruits are higher in fiber and pectin, both of which work as natural fat burners that can help boost your metabolism and aid weight loss.

 

That means that some fruits like mangos have more sugar but still help you lose weight due to their other properties.

 

Other fruit have higher amounts of natural sugar, and we should consider that for overall calories.

 

The amount of sugar varies from fruit to fruit. Let’s look at how many grams of sugar there are in a cup of different fruits.

 

1 cup of avocado has 1 or less gram of sugar.
1 cup of raspberries has 5 grams of sugar.
Strawberries, 7 grams.
Blackberries, 7 grams.
Watermelon, 9 grams.
Cantaloupe, 9 grams.
Peach or Apple, 13 grams.
Grapefruit, 16 grams. (Who would have thought that?)
Plums, 16 grams.
Banana, 18 grams.
Mango, 23 grams.
Raisins, 86 grams.

 

Yikes! 86 grams of sugar in one cup is a lot. You can see that dried fruit is not the same as fresh.

 

This list shows you that some fruits are much lower in sugar content, so those work better for dieting.

 

While we’re talking about which fruits to avoid, it’s important to note that drinking juice and eating dried fruits can backfire if you’re hoping to lose weight.

 

Lose Weight Naturally - Avoid Juice!

 

The problem with juice is that you get all the fructose without  the fiber.

When eating in whole fruit, fructose is a good energy source, and the fiber helps us digest it without bad side effects.

 

Without the fiber, it’s akin to eating corn syrup or high fructose corn syrup, which are causing an epidemic of obesity and disease in our society.

 

Fruit juices are simply not a better option for weight control than sugar-sweetened beverages.

They can be a treat if you’re not dieting, but best to avoid them when looking to lose weight.

Ounce for ounce, fruit juices are as high in sugar and calories as sugary sodas. That even applies to juices 100% fruit juice with no added sugar.

 

A Harvard School of Public Health study tracked the diet and lifestyle habits of 120,000 men and women for 20 years, and the study found that people who increased their intake of fruit juice gained more weight over time than people who drank less or none.

 

Lose Weight Naturally - Mostly avoid dried fruit

 

Dried fruit is not as bad as juice, but remember that raisins had 86 grams of sugar per cup.

 

Drying fruit concentrates the calories and sugar, making it easier to consume excess calories.

 

Dried fruit is good in trail mix, for when you’re out hiking in hot weather and burning lots of calories.

 

That means that dried fruit does the opposite of what you want your fruit to do when losing weight. It won’t fill you up and provide hydration, or help you feel fuller for longer.

 

 

Dried fruit is better than juice because it preserves the fruit’s cellular structure, so there might be a place for it in some diets.

 

Lose Weight Naturally - Smoothies, weight loss friend or foe?

 

After reading about how destructive juice can be to our diet, you might think that smoothies are out too.

 

But then again, everyone is proclaiming the health benefits of smoothies.

 

Here’s the difference between juice and smoothies:

 

To make juice, we crush the fruit and take only the juice. We might get some pulp, but mostly we leave the fiber behind.

 

To make a smoothie, we take the whole, fresh or frozen fruit and blend it up.

 

Making a smoothie is much like chewing up our fruit.

 

Dr. Katz spoke about smoothies on Oprah.com in an article titled, “Does Blending Fruit Reduce its Fiber Content?”

 

He said, remarkably, he couldn’t find any studies on what a blender does to the fiber content, but he pointed out that we chew up fruit and any food with fiber, and we still get the benefit from it.

So, smoothies can offer health benefits and help us get more vitamins and minerals.

 

Take heed, however. It’s much easier and faster to drink a smoothie, so you have to watch your calorie intake.

 

On top of that, we don’t register liquid calories the way we do food calories. Our brain doesn’t always understand that we’re getting calories.

 

You can help on that front by not adding juice, sugar, or another sweetener to your smoothie.

 

And, in the end, a smoothie can be very healthy and help you lose weight, especially if you add dark green leafy vegetables and good fats into your drink.

 

Lose Weight Naturally - Fruits that help you lose weight

 

We can see that the sugar content varies greatly from fruit to fruit.

 

Here’s a few that are low calories and filling, and sure to help your weight loss!

 

Watermelon, a summer favorite, only has 30 calories per 100 grams, and it keeps you hydrated. Watermelon is also rich in amino acid arginine which helps in burning fat.

 

Guava is rich in fiber, has a low glycemic index, and prevents constipation. Guava also boosts your metabolic rate which helps in weight loss.

 

Pears are a great source of Vitamin C and fiber, and they help keep your cholesterol levels in check.

 

Oranges are nutrient-dense and low calorie with only 47 calories per 100 grams.

Oranges are even considered a negative calorie fruit because it takes more calories to burn than what you consume.

 

Blueberries are rich in antioxidants and boost your metabolic rate. Regular consumption is also known to reduce insulin resistance, hypertension, and cholesterol.

 

Strawberries help in the production of the fat burning hormones adiponectin and leptin, so this sweet berry gives you a higher metabolism.

 

Peaches are very filling because they’re 89% water. Being rich in fiber, they help in reducing hunger too.

 

Fruits can be enjoyed any time of the day and with every meal. In fact, that will help you cut down on higher calorie foods.

 

Avocado is actually a fruit, but without sugar. It can make a huge difference in losing weight and fighting disease.

 

Another easy way to include fruits in your daily diet is to eat them in as a snack between meals, which helps you control cravings and prevent overeating.

 

Mix fruit and berries into yogurt or cereal, throw them in salads, or serve them with as a sweet accompaniment for dessert to curb your sweet tooth.

 

For more ideas to lose weight naturally, watch this video - 20 Foods That Help You Lose Weight

 

Written by Dr. Carl Bamlet who is a chiropractor and a certified nutrition specialist. He creates the Food, Health & You Complete Implementation System which is a lifestyle guide primarily focusing on diet and nutrition.

 

Dr. Carl Bamlet is a cancer survivor. He was diagnosed with brain cancer at the age of nineteen, underwent surgeries and chemotherapy, adapted to a lifestyle that eliminates all processed foods and the various toxins that people routinely get exposed to due to the modern diet. He has been cancer free for twelve years.

 

He is healthy and free from the various common lifestyle diseases. With the help of this ebook, you can also prevent cancer, autoimmune diseases, irritable bowel syndrome, metabolic disorders, diabetes, and many other ailments.

 

This holistic guide will help you to embark on a lifestyle that is rid of everything that ails our modern diet. The lifestyle guide does not recommend any medication or fad diets. There is no expensive proposition or quaint lifestyle changes. The different plans are easy to follow and they are relevant for people of all ages and ethnicities, regardless of their history of medical conditions.  

 

To find out more, click on Food Health & You