Prevent Keratosis Pilaris – What are the Best Products for Keratosis Pilaris?

 

Click HERE to Find How You Can Achieve Clearer and Smoother Skin in an Easier Way by Freeing Yourself Forever from Keratosis Pilaris 

How To Prevent Keratosis Pilaris

Keratosis pilaris is a skin condition that affects many people of varying ages and ethnicities. Individuals with this common skin disorder experience the buildup of a protective skin protein called keratin, which leads to clogged hair follicles and bumpy, rough patches on the surface of the skin. These bumps are often light colored, but may become red if they become inflamed.

 

Areas that are affected by keratosis pilaris usually include the upper arms, thighs, and buttocks. Although there is no way to fully prevent keratosis pilaris, you can implement several home remedies to maintain healthy and moisturized skin and to lessen the effects of any existing skin condition.

 

Because keratosis pilaris is associated with dry skin, using a daily moisturizer can create a protective barrier over your skin to prevent water from evaporating. Thicker moisturizers are often the most effective, such as over-the-counter brands Eucerin, CeraVe, and Cetaphil.

 

Moisturizing your skin regularly is especially important in the winter and other colder, drier seasons, as ketosis pilaris is the most noticeable in harsh weather. Using a humidifier in your home can also maintain a good level of moisture in the air.

Additionally, using warm water as opposed to hot while bathing can avoid the removal of healthy oils from your skin. Similarly, limiting your bath or shower time to 10 minutes or less will also prevent these healthy oils from washing off your skin.

 

Avoiding harsh soaps can also keep your skin from being dried out; using bath soap with added oil or fat can also protect your skin and limit the loss of naturally protective skin oils.

 

Do not use deodorant or antibacterial detergents, as these are harsh on your skin.

 

After bathing or washing, make sure you gently pat or blot your skin with a towel to dry, then immediately moisturize with a rich, gentle oil or cream.

If you still experience keratosis pilaris in spite of utilizing these at-home remedies, see your family doctor or dermatologist. He or she may suggest a prescription for stronger lotions or alternative creams, such as topical corticosteroids to reduce itching or retinoid creams to promote healthy cell turnover.

 

Prevent Keratosis Pilaris - How Weather Conditions Affect Keratosis Pilaris

Individuals who suffer from keratosis pilaris experience bumpy, rough patches of skin across their bodies. These patches are the result of the buildup of keratin, a protective skin protein that can form plugs in hair follicles, which creates inflamed bumps on the surface of the skin. Although keratosis pilaris is a common and relatively harmless condition, its effects are often highly variable based on the weather and on moisture levels.

Although the reasons are not fully understood, keratosis pilaris seems to improve in the summer and worsen in the winter. Research supports substantial seasonal variance for this condition, as studies indicate that most patients' symptoms are generally much less severe and may even disappear during the summer months.

 

The reason for seasonal variance seems to be due to relative humidity levels. In the summer, keratosis pilaris is less severe because of higher humidity in the air. In the winter, however, the relative lack of humidity can lead to constantly dry skin, which can prompt worsened symptoms for many individuals with keratosis pilaris.

If you have chronically dry skin, you are more likely to develop keratosis pilaris. Although this condition cannot be completely prevented, you can lessen its effects with several helpful habits. Using rich, gentle moisturizers daily can keep your skin from becoming excessively dry, as can installing a humidifier in your home.

 

Additionally, using warm water when bathing or showering and limiting your skin's exposure to the water can also prevent healthy oils from being washed off your skin. Exfoliating regularly can also promote healthy skin-cell turnover and relieve bumpy, rough skin. Finally, when shaving, try using a gel or a cream with added nutrients to reduce irritation and soften hair follicles.

If these treatments are not sufficiently reducing your dry skin and addressing other issues related to keratosis pilaris, see your doctor or dermatologist. He or she may suggest a topical prescription or an antibiotic to combat any seasonal dryness, temporary inflammation, or infection that may be worsening your condition.

 

As with any form of treatment, it is very important to be consistent in maintaining a healthy skincare routine to ensure maximum effectiveness and long-term symptom relief.

 

For more ideas on how to prevent keratosis pilaris, watch this video - Tips for KP from a dermatologist

 

This post is from the Keratosis Pilaris Remedy program created by Alison White. Keratosis Pilaris Remedy program is a step by step natural system through which you can achieve a smoother and clearer skin in the shortest possible time. It comes with a confidence-boosting skin cleanse that will help you in getting rid of the Keratosis Pilaris condition. 

 

You will also get a recipe for a home-made face scrub with this product that is not only very affordable to make, but also offer much more benefits as compared to the expensive products available in the market. 

 

The author (Alison White) has also included her special Keratosis Pilaris diet plan that includes some basic foods and make your skin to reborn and glow up like your younger days.

Furthermore, you will get the important information about the special ingredients that you should consider while buying any skin product. These ingredients can be proved very useful in eliminating the Keratosis Pilaris permanently. 

 

To find out more about this program, visit Keratosis Pilaris Remedy Forever

 

What is the Best Way to Reduce Your Risk of Erectile Dysfunction?

 

Click on Here to Discover How You Can Increase Stamina and Heal Erectile Dysfunction Without Using Drugs

Reduce Your Risk of Erectile Dysfunction - Stroke and ED – A Shocking Connection

 

What came first, ED or the stroke?

 

This is not a joke. It’s a question a new study in the European Heart Journal asked.

 

And the results may shock you enough to really get serious about your heart health as well as ED.

 

The researchers recruited 153 patients who had suffered ischemic strokes, which occurs when blood vessels to or inside your brain are blocked by cholesterol or blood clots.

 

On the International Index of Erectile Function (IIEF) scale, non-stroke patients scored between an average of 23 (the lower the score, the more severe the ED). However, post-stroke patients scored 15.

 

When scientists analyzed other factors, they found high cholesterol, high blood pressure, and diabetes were much higher in stroke patients.

 

They discovered stroke patients also took heart medications after their strokes, including ACE inhibitors, calcium antagonists, beta blockers, diuretics, statins, antidiabetics, insulin, antiplatelets, anticoagulants, and antidepressants, which likely contributed to ED problems post-stroke.

 

This is why it is so important to control your blood pressure, cholesterol, and blood sugar before you get yourself to the point where a stroke occurs.

 

These heart conditions already impair your ability to have an erection, but a stroke may completely destroy it.

 

If your cholesterol is too high, cut out this ONE ingredient – you didn’t even know you were consuming – to normalize it in 28 days or less…

 

For high blood pressure, discover how these three exercises eliminate it as soon as today…

 

And for the best way to reduce your risk of Erectile Dysfunction, do these easy home exercises for 5 minutes and your ED could be healed as soon as tonight…

 

Reduce Your Risk of Erectile Dysfunction - These Delicious Fruits Destroy ED

 

A groundbreaking study from Harvard, published in the American Journal of Clinical Nutrition, reveals that one common ingredient in specific fruits can seriously improve men’s ED.

 

In fact, consuming just a little bit of these fruits is as effective as going for a five hours’ hike.

 

Best part is, you already have them in your fridge or can find them in all supermarkets.

 

Researchers found that eating a flavonoid rich diet could decrease your risk of ED by up to 16 percent, which is just as much as five hours of walking per week can do.

 

Those of their subjects who ate plenty of flavonoids together with a good exercise program had a 21 percent greater chance to avoid ED than those who did neither.

In other words, the best approach is to eat your flavonoids and get your exercise, but if you cannot exercise, the flavonoids alone can also work.

 

The conclusion is strong, as the study included statistics from 50,000 men going all the way back to 1986.

 

The flavonoid rich diet worked for both smokers and non-smokers, physically active and inactive, caffeine drinkers and non-drinkers, and across all body weights.

 

The researchers recommended that you consume flavonoids in the form of strawberries, blueberries, red wine, apples, pears, and citrus fruits and juices.

 

Reduce Your Risk of Erectile Dysfunction - But if eating blueberries is not enough to cure your ED, learn simple ED exercises here that work for everyone and almost instantly…

 

Reduce Your Risk of Erectile Dysfunction - These Mouth-Watering Fruits Heal ED (sure beats the blue pill)

 

How would you like to significantly improve, even heal, your ED and boost bedroom performance?

 

And do this by just adding a handful of one very common type of fruit to your daily diet.

 

Academics at Harvard University and the University of East Anglia have just discovered that men with a high flavonoid intake are less likely to suffer from ED than those who eat little of them.

 

Over 25,000 middle aged and elderly men completed food-frequency questionnaires in 2000, 2004, and again in 2008, and regular sexual function surveys throughout this period and thereafter. Of these, 35.6% reported some level of ED.

 

When the scientists compared the ED statistics with the flavonoid intake statistics, they found that the men who ate a lot of three specific flavonoids were 14% less likely to suffer ED. And it improved sexual function for almost everyone.

 

Flavonoids are basically the pigments that give fruits and vegetables their color.

 

The three flavonoids for which they found the greatest effect was flavones and flavanones, found in all citrus fruits, and anthocyanins, found in blueberries, blackberries, strawberries, cherries, red grapes and red wine, radishes and blackcurrants.

 

Just one portion of any of these flavonoids per day is enough. So, cherries or berries on your morning cereal or one glass of red wine in the evening can relieve you a very annoying problem.

 

For more ideas to reduce your risk of erectile dysfunction, watch this video - Best Exercises On How To Cure Erectile Dysfunction Naturally – 4 Exercises For Erectile Dysfunction

 

Reduce Your Risk of Erectile Dysfunction - But although beneficial, eating blueberries may not be enough to completely heal your ED. For that you need to use this simple technique, guaranteed to boost your bedroom performance and heal ED – starting today…

 

This post is from the Erectile Dysfunction Master Program, which was created by Christian Goodman for men who are looking for the best erectile dysfunction natural remedies.  This is an all-natural system that utilizes the power of exercises to permanently cure erectile dysfunction. By following the techniques in this program, you will be able to get hard fast without pills and maintain stronger erections for hours so you can enjoy sex again. 

 

Erectile problems can be physical or emotional. If your problem is physical, you need to exercise the muscles around the genital area. If your problem is emotional, then you need to learn relaxation techniques. Erection Master will teach you steps that can help get rid of your erectile dysfunction for good. As long as you're willing to commit 30 minutes of your time, 3 to 7 days a week for 1 to 2 months, they'll work for you. You can practice the steps alone or with your partner. 

 

These techniques are far more effective than Viagra, Cialis or other drugs for erectile dysfunction. The drugs only help about 40% of men who use them and can also cause very serious side effects. 

 

To find out more about this program, click on Reduce Your Risk of Erectile Dysfunction

What Are The Causes Of Keratosis Pilaris?

 

Click HERE to Find How You Can Achieve Clearer and Smoother Skin in an Easier Way by Freeing Yourself Forever from Keratosis Pilaris

Individuals with keratosis pilaris experience outbreaks of small, hard bumps and rough patches on their skin. These bumps are often light-colored, but they may become red in severe cases or in response to inflammation.

 

Affected areas of skin generally appear across the face, arms, thighs, and buttocks. This condition is common and primarily harmless, but it can be persistent and lead to prolonged itching or redness in some cases.

Keratosis pilaris is caused by the buildup of keratin, a protective protein found in your skin. The keratin buildup forms a scaly blockage in the opening of your hair follicles. This blockage involves tiny keratin plugs, which widen the pores and give skin a spotty appearance.

 

Once enough of these bumps accumulate, they can create the larger trademark patches of rough, pale, bumpy skin that are associated with keratosis pilaris. The reason why keratin forms this buildup is currently unknown, but it seems to be correlated with the presence of a genetic disease or with chronically dry skin.

Winter usually worsens the effects of keratosis pilaris, but symptoms of this illness can often improve in warmer seasons because of the higher levels of humidiy. This skin disorder appears to have some genetic contribution, as it can be inherited from your parents.

 

It is also associated with other dry-skin conditions such as eczema and ichthyosis. In some cases, keratosis pilaris may become inflamed and lead to scarring, especially when it occurs on the face. Despite its unpleasant appearance, keratosis pilaris is not contagious.

There are currently no known cures for keratosis pilaris, but moisturizing lotions can often improve the look and feel of affected skin. Your doctor can prescribe a stronger moisturizer if you find that over-the-counter options are not working sufficiently. He or she can also suggest other at-home remedies such as bathing in warm water, using soap with added oils or fats, and moisturizing the air in your home with a humidifier.

 

If your skin does not respond well to these treatments, your doctor may also suggest prescription creams as well. Additionally, you might consider seeing a dermatologist for further assistance in treating your skin disorder and relieving any discomfort.

 

Causes Of Keratosis Pilaris - Gender And Keratosis Pilaris

People who are affected by keratosis pilaris experience rough, acne-like bumps on the surface of their skin. These bumpy areas are usually white or red and may become inflamed or irritated, which gives this condition its descriptive label of "chicken skin."

 

Keratosis pilaris affects people from all populations, regardless of age, gender, or ethnicity: approximately one out of two people are affected at some point in their childhood or young-adulthood by this condition. However, some studies have noted that women are slightly more prone to developing keratosis pilaris than men are.

Although females are affected by keratosis pilaris more frequently than males are, researchers have not yet determined why this is the case. In both male and female patients, however, the symptoms of keratosis pilaris are similar in their location, extent, and severity. Most individuals with keratosis pilaris begin to display symptoms within the first 10 years of their life; symptoms often worsen during puberty in both males and females as well.

The rough bumpy patches that are commonly associated with keratosis pilaris are generally located on the outer side and back of the upper arms, on the thighs, and on the buttocks. Other affected areas can include the cheeks, and even in rare cases the scalp and eyebrows. These symptoms are due to the buildup of keratin, a protective skin protein that guards your skin from harmful substances and potential infections. Because of this keratin buildup, plugs form at the opening of hair follicles, creating patches of bumpy, scratchy skin.

Although keratosis pilaris can be frustrating because of its unpleasant appearance or resistance to treatment, the condition is not usually serious and often resolves on its own. Many patients report a disappearance of their symptoms by age 30.

 

If you are suffering from keratosis pilaris, see your doctor or a dermatologist. He or she will be able to suggest home remedies such as moisturizing regularly and exfoliating with a gentle, soap-free cleanser. Alternatively, he or she may also suggest prescription creams such as a topical corticosteroid or may recommend other procedures like laser therapy to reduce the effects of keratosis pilaris.

 

Causes Of Keratosis Pilaris - Genetics And Keratosis Pilaris

Keratosis pilaris is a widespread skin condition that involves raised, rough patches along the surface of the skin. These bumpy patches are caused by the buildup of keratin, a protective skin protein. As keratin buildup progresses, it creates tiny plugs that block hair follicles and forms small, discolored bumps on the skin. Although keratosis pilaris is cosmetologically displeasing, the condition is harmless and does not usually involve medical complications.

This skin disorder seems to be inherited: that is, your parents' genetics strongly influence your chance of exhibiting the symptoms of keratosis pilaris at some point in your life. The majority of patients have other family members who also are experiencing or have experienced keratosis pilaris before. If one individual in a set of parents has keratosis pilaris, researchers estimate that there is a one in two chance (50%) that any children they have will inherit the condition and demonstrate symptoms during their lifetime.

 

This conclusion is based on recent studies which suggest that keratosis pilaris is inherited as an autosomal-dominant gene, which means that a single gene from either parent can create the condition in a child. Keratosis pilaris is commonly seen in twins, which supports the genetic association of the condition.

Despite its genetic influences, keratosis pilaris does not affect certain racial groups more than others. In fact, researchers maintain that the condition "has no widely described racial predilection or predominance," and it is "commonly noted worldwide in persons of all races." Interestingly, studies also note that although both genders are affected by keratosis pilaris, females are usually affected more often than males.

Keratosis pilaris may also occur in association with certain genetic illnesses, studies suggest. For example, chromosomal 18p deletion appears to correlate with the presence of keratosis pilaris in some patients. Additionally, keratosis pilaris may also be present alongside other skin conditions like atopic dermatitis (eczema) that involve similarly dry skin.

 

Partially because of its genetic influences, there is no way to fully prevent keratosis pilaris, although the condition may improve over time if treated appropriately. Treatment usually involves ongoing maintenance through daily moisturizing, exfoliating, and applying glycolic or lactic acids at the recommendation of a doctor or dermatologist.

 

For more ideas on the causes of keratosis pilaris, watch this video - Keratosis Pilaris and Gluten - What you need to know!

 

This post is from the Keratosis Pilaris Remedy program created by Alison White. Keratosis Pilaris Remedy program is a step by step natural system through which you can achieve a smoother and clearer skin in the shortest possible time. It comes with a confidence-boosting skin cleanse that will help you in getting rid of the Keratosis Pilaris condition. 

 

You will also get a recipe for a home-made face scrub with this product that is not only very affordable to make, but also offer much more benefits as compared to the expensive products available in the market. 

 

The author (Alison White) has also included her special Keratosis Pilaris diet plan that includes some basic foods and make your skin to reborn and glow up like your younger days.

Furthermore, you will get the important information about the special ingredients that you should consider while buying any skin product. These ingredients can be proved very useful in eliminating the Keratosis Pilaris permanently. 

 

To find out more about this program, visit Keratosis Pilaris Remedy Forever

What is the Best Way to Completely Eliminate Oxidized Cholesterol?

 

Click Here to Find Out How You Can Completely Clean Out the Plaque Build-Up in Your Arteries

Completely Eliminate Oxidized Cholesterol - Riskiest Times for Heart Attack

 

You’re probably aware of many things you can do to minimize the risk of having a heart attack: eat healthy, exercise moderately, lower blood pressure and cholesterol, and more.

 

But did you know that heart attacks occur more frequently at a certain time of the day and during some specific activities? This is the time that you should pay extra attention to how you feel.

 

1) The early bird doesn’t just get the worm

 

A recent Harvard study revealed that your risk of heart attack rises by 40% in the morning. Morning is the time when your body wants you to be the most active.

 

Therefore, it loads you with adrenaline and other stress hormones, which increases your blood pressure, creates more demand for oxygen and forces your heart to beat harder.

 

Since most of us don’t drink much water during the night, your body is also partly dehydrated, which makes your blood thicker and harder to pump. All this puts strain on the heart.

 

One of the healthiest things you can do is drink a big glass of water first thing in the morning. Also, try to schedule things so you can take your time in the morning without stress.

 

2) Another Manic Monday

 

As if the mornings weren’t bad enough, Monday mornings are even riskier. An alarming 20% more heart attacks occur on Monday mornings than any other day of the week. This is, of course due to the stress of going back to work after the weekend.

 

If possible, try to wake up the same time every day of the week. Staying up late and then sleeping in on Saturday and Sunday morning and then having to wake up early on Monday puts quite a strain on your system.

 

Choosing a career where you love waking up to go to work is extremely helpful as well.

 

3) Stuffing your mouth stuffs your heart

 

The plaque in the arteries that causes heart attacks develops over many years. One meal is not going to suddenly cause narrow arteries. However, studies have shown that big high-fat high calorie meals put more strain on your system that constricts blood vessels, which can trigger heart attacks.

 

Indulging yourself in good food occasionally doesn’t have to be harmful. Just keep the portion sizes moderate and eat slowly.

 

4) On the Potty

 

Moving the bowels is one of the most private things we can do. Most of us want to have privacy and not be distracted. And we definitely don’t want to experience a heart attack at that point.

 

Bowel movements, however (especially if you’re constipated), put extreme pressure on the chest, slowing down the blood returning back to the heart.

 

To lower your risk of having a heart attack on the potty, make sure you eat enough fiber (at least 25 gr/day), drink enough water, and avoid stress.

 

5) Not all exercises are created equal

 

Exercising is one of the key elements to improve cardiovascular health and avoid heart attacks. Too much, too quickly, however, can have the opposite effect.

 

If you’re not in good physical shape, begin slowly with walking and light jogging. As your health and stamina improve, you can, and should, engage in more vigorous exercises to strengthen your heart.

 

Sex is, in the same way, extremely heart-healthy as long as the intensity is not more than the body can handle.

 

6) Any kind of stressful event

 

Surveys have revealed that most people fear public speaking above anything. The stress of standing in front of hundreds of people has taken many lives in the form of heart attacks.

 

Take precautions before doing anything you know creates anxiety in your space. If you’re afraid of flying, learn relaxation techniques before. If you have to speak in front of a crowd, practice with a small group first.

 

There are, of course, many other situations where heart attacks can occur. Always be aware of symptoms, especially if you feel any physical or emotional strain. And always be on the safe side; it’s better to call 911 with a false alarm than needing it after it’s too late.

 

However, it is best to never suffer from a heart attack in the first place.

 

Getting your cholesterol and blood pressure under control almost bulletproofs you against dying from a heart attack or stroke.

 

Discover how 3 easy exercises drop your blood pressure below 120/80 as quickly as today…

 

Follow this step-by-step strategy to completely eliminate oxidized cholesterol and bring your cholesterol down to a healthy level without drugs in 30 days or less…

 

Completely Eliminate Oxidized Cholesterol -The Most Dangerous Cholesterol Eliminated with This Fruit

 

It’s a fruit loved by many and carries many health benefits.

 

Scientists have previously found this fruit to be heart healthy and that it could reduce LDL cholesterol (AKA bad cholesterol).

 

But a new study that has just been published in the Journal of Nutrition has now uncovered even more.

 

Apparently, this fruit can drastically lower another type of cholesterol, even worse than LDL cholesterol.

 

The scientists recruited 45 subjects, all of whom were overweight or obese and all of whom had high cholesterol.

 

They placed participants on a typical American diet for two weeks prior to the research so they could start with the same nutritional intake.

 

Each participant was asked to complete three diets in random order for a period of five weeks each:

 

A low fat diet that contained seven percent of its calories from saturated fat, 11 percent from monounsaturated fat, and six percent from polyunsaturated fat.

 

A medium fat diet that contained six percent of its calories from saturated fat, 17 percent from monounsaturated fat, and nine percent from polyunsaturated fat. (The monounsaturated fat consisted of high oleic acid oils).

 

A medium fat diet with exactly the same specifications as the one above, except the monounsaturated fat was obtained from a daily avocado instead of oleic acid.

 

At the beginning of the study and at the completion of each diet, they measured their participants’ overall LDL cholesterol, their large buoyant LDL cholesterol particles, their small dense LDL particles, their oxidized cholesterol, and their blood lutein.

 

As expected, the participant’s LDL and oxidized LDL cholesterol were lower after the avocado medium fat diet. Their lutein levels were also predictably higher.

 

This shows clearly that avocado helps lower cholesterol, not only by being a healthy monounsaturated fat, but also by being a strong antioxidant.

 

Oxidized cholesterol is overwhelmingly responsible for our current cardiovascular disease epidemic, and small dense cholesterol particles oxidize the most easily, which is why it is necessary to consume foods like avocado daily to prevent oxidation and this disease.

 

While consuming an avocado a day may help keep the doctor away, it’s still not enough to completely eliminate oxidized cholesterol. For that you need to cut out this ONE ingredient, you didn’t even know you were consuming…

 

Completely Eliminate Oxidized Cholesterol - This Cholesterol-Lowering Drugs Breaks Your Bones

 

This drug has been described as a miracle drug for high cholesterol. Some doctors even want to add it to our drinking water – at least make it mandatory for anyone over 50.

 

Almost everyone with high cholesterol is prescribed this drug.

 

But a new study from the Medical University of Vienna and published in Annals of the Rheumatic Diseases shows that these drugs increase your risk of a serious autoimmune bone condition by shocking 362%.

 

Your body breaks down your bones regularly to replace them with new stronger ones, but if it breaks them down quicker than they can be replaced, you are said to have osteoporosis. As a result, your bones are then too thin and brittle and break easily.

 

In 2006 and 2007, scientists collected all medical claims from almost 8 million Austrians. They isolated those who claimed for osteoporosis treatment and those who received statins for high cholesterol. They also picked people who matched them in age, sex and general health for comparison.

 

They were especially interested in those who had taken statins for at least one year; they wanted to see how long-term statin taking affected bone health.

 

They found that the statin-takers were on average 3.62 times more likely to have osteoporosis than non-statin-takers. Yikes!

 

The relationship between statins and osteoporosis was true for both men and women, but not for people taking very small doses.

 

In fact, those who took 10 mg or less per day had a smaller osteoporosis risk than the general population, but doctors almost never prescribe such a small amount.

 

Most statins started to pose a risk at 20 mg per day, making these drug takers almost twice as likely to develop osteoporosis.

 

A daily dosage of 40 mg saw the risk of developing osteoporosis skyrocket to over 5 times more when compared to people who didn’t take any statins.

 

So why does this happen?

 

During and after menopause, women are likely to develop osteoporosis because they have much lower levels of estrogen than at other times during their lives.

 

Estrogen is not the only sex hormone that has this effect; research shows that low levels of other female sex hormones, as well as low levels of testosterone in men, also play havoc with our bone density.

 

We usually think of cholesterol as something bad, but it is also a useful substance that is, among other things, one of the essential building blocks of sex hormones.

 

So, because statins artificially reduce our cholesterol, they interfere with the production of sex hormones, therefore raising the risk of weak brittle bones.

 

This is why it is a better idea to lower our cholesterol via natural methods like diet and exercise so that our bodies can reduce it in their own way.

 

For more ideas to completely eliminate oxidized cholesterol, watch this video - How to Reduce Cholesterol Oxidization?

 

And the easiest way to completely eliminate oxidized cholesterol and normalize cholesterol in no time is to cut out this ONE ingredient you didn’t even know you were consuming…

 

This post is from the Oxidized Cholesterol Strategy Program. It was created by Scott Davis. Because he once suffered from high cholesterol, so much so that he even had a severe heart attack. This is what essentially led him to finding healthier alternatives to conventional medication. Oxidized Cholesterol Strategy is a unique online program that provides you with all the information you need to regain control of your cholesterol levels and health, as a whole.

 

To find out more about this program, go to Completely Eliminate Oxidized Cholesterol.