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How Your Fingers Detect
Heart Attack Risk Years Ahead!
One
of the problems with heart health is that once the problem appears, it takes a great deal of
effort to reverse it. Sometimes undergoing surgery or taking dangerous
medications for a while are the only options at that point.
But
how about if you could detect heart attack risk 10 – 20 years before any obvious symptoms appear? This
would give you plenty of time to make minor, positive changes to prevent the
big bang.
A
new, completely un-invasive test does just that. You don’t even have to have
your blood or urine taken. All it takes is looking at your fingers.
According
to Dr. Chris Renna, a physician at Lifespan Medicine, which is based in Santa
Monica, the new and innovative test that can detect heart attack risk lies in endothelial functioning. The EndoPat test
determines the health of the blood vessels, which plays a big role in healthy
cardio functioning.
Renna
states that it is possible to determine the level of functioning of the
endothelial cells in people as young as 30, and if dysfunction is present,
correcting it as soon as possible is one way to improve their health later on
in life.
Some
people are now choosing to use this test as an indicator of their cardio health levels, and whether they are doing enough to remain healthy
in the future, especially when they reach 50 and above.
Those
undergoing the EndoPat test are hooked to sensors that are placed on each of
their fingers. After the sensors are in place, blood pressure cuffs are used to
stop the blood flow in one of the hands.
When
the cuff is deflated, the manner in which the blood flow recovers is measured
by the sensors.
In
patients that are healthy, the blood flow will be prevented by the inflation of
the cuff, but when it is deflated, the blood flow spikes for a while, to make
up for the lack of blood, before it returns to normal.
Those
that display signs of abnormal heart functioning will only recover to the point
that the blood flow was at before the cuff was inflated and the blood flow was
stopped. There is no spike.
If
a patient’s test is abnormal, it’s likely they will end up experiencing problems
with their heart later on in life. The good news is that this test allows them
the chance to take preventative action so that their worst fears aren’t
realized.
Dr.
Renna has stated that lifestyle modifications are some of the best ways to
become heart healthy and prevent heart disease from becoming a reality.
Some
of the modifications that a person can make include exercising, watching your
weight and eating a healthy diet. When combined, these changes contribute to
the restoration of optimal functioning of the blood vessels, as well as the
prevention of strokes and heart attacks.
High
blood pressure is the major cause of heart attack and stroke.
Four Things Your Body
Can Help You to Detect Heart Attack – and How to Prevent It
Many
people have this mistaken belief that it is easy to detect heart attack – pain
in the chest, left arm and jaw, and all the sweaty drama that goes with it like
we see on TV.
…but
the reality is, heart attacks are much more subtle!
It
is estimated that as many as 1 in 4 heart attacks are considered “silent,”
meaning they appear out of the blue, with no clear warning signs preceding the
event.
However,
researchers are finding that there actually ARE signs that can help you to
detect heart attack; we just aren’t seeing them and/or reacting to them.
That’s
why today we will look at the 4 signs to detect heart attack which you must pay attention- even if you don’t smoke, have
heart disease, or any other at-risk disease- to know if your heart
is about to go off.
Heart
disease kills more men and women every year than most cancers. It has been
found in people as young as 9 years old, especially if there are other
conditions like diabetes,
obesity, or exposure to second-hand smoke.
These
things have been found to happen right before a heart attack…so if you experience them or are seeing them in someone you
love, it’s time to act:
– Dull, come-and-go pain – of course, the
tell-tale sign of abundant pain radiating up and down the left arm is a warning
sign, but did you know that ANY discomfort in the upper body and extremities
can be cause for alarm? Pay attention to it, and get help if it also
accompanies…
– Nausea and vomiting – if you are going
about your day, feeling generally well and suddenly you start vomiting – and
can’t tie it to something you ate – it’s time to take notice. Make a note of
how many times you vomit and if there is pain preceding bouts of it, and if so,
where.
– Sweating profusely, or even just noticeably – when you normally
don’t. People usually do sweat some when they vomit, or when they experience
pain. But if you have pain, nausea, and
sweating
all lumped together, get to the doctor immediately.
– Shortness of breath – most people will
find shortness of breath accompanying strenuous workouts. They will also
sometimes experience a little dizziness. But if you haven’t been working out,
or sitting down and cooling off offers no relief, go to the ER.
Shortness
of breath is one symptom ER staff is extremely sensitive to, as it typically
harkens very bad events about to happen. If it hurts to inhale or exhale, or
you feel as if you are breathing through a straw, it’s time to get help.
Many
times, a general feeling of malaise or lethargy can happen for days or even
weeks leading up to a heart attack, so if you have been feeling under the weather and these
other symptoms start to appear, take notice.
This
post is from the High Blood Pressure Exercise Program. It was made by
Christian Goodman Blue Heron health news that has been recognized as one of the
top quality national health information websites.
This program will
provide you the natural high blood pressure treatments, natural recipes to cook
healthy meals and useful strategies to build a healthy diet with the aim to
help you to maintain and stabilize your blood pressure.
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