One
of the benefits of growing older is supposed to be leaving the extremely oily
skin and pimples of your youth behind, but this isn’t the case for everyone.
If
your face is suddenly turning into an oil slick, have no fear. A few simple
skin-care tips for extremely oily skin and a trip to your doctor can put you
back on the road toward the smooth, supple skin you deserve.
Just
as the shifting hormones of puberty causes extremely oily skin in teenagers,
changing hormones may be responsible for a greasy face as an adult.
If
you’re a woman, you may be beginning menopause. During this time, estrogen and
progesterone levels drop, and your existing levels of testosterone take over
and produce more oil.
Another
potential cause for extremely oily skin at middle age is a hormone disorder known as acromegaly.
This disorder is caused by benign tumors and primarily affects middle-aged
people, according to the University of Maryland Medical Center.
Besides
extremely oily skin, you may notice other symptoms, such as enlarged hands and
feet, joint pain and enlarged facial features.
While
menopause
itself is a natural process that doesn’t require any medical treatment, your
doctor may opt to start you on hormone replacement therapy, or HRT, to boost
your levels of both estrogen and progesterone. This treatment helps ease a
number of menopause symptoms, such as hot flashes and mood swings.
If
your doctor diagnoses you with acromegaly, you may need surgery to remove
pituitary tumors. He may also suggest radiation treatment to shrink your tumors
or prescribe medications that reduce your hormone levels.
Using
the proper products can help curb your extremely oily skin. In some people,
proper skin care can be enough to clear up the problem, but these steps can
also help as you’re waiting for other medical treatments to work.
Buy
a foaming or gel cleanser and use it to wash your face twice a day, as well as
after exercising. After washing, run cotton balls soaked in an alcohol-free toner
across the oily zones of your face and finish by applying a light, oil-free moisturizer.
If
you have long hair, keep it away from your face. The natural oils and any
products in your hair can rub against your face and worsen your greasiness.
If
you like to wear makeup, you may need to choose different products in order to
suit your changing skin needs. "Marie Claire" magazine recommends
choosing mineral makeup when you have extremely oily skin.
This
makeup usually comes in a powder form, so it blots away oil to give you a
smooth finish. If you have pimples you want to cover, look for concealer that
includes salicylic acid, which will zap pimples while covering them.
For more ideas on how
to deal with oily, greasy skin, look no further than Patricia Everson’s Oily
Skin Solution which will help you to understand what really causes oily skin
and acne, and will help you come up with a lasting plan to keep your skin clear
and beautiful. Stop spending your money on creams and pills that promise to
help you clear your skin. These only address the surface issue of oily skin.
The Oily Skin
Solution will go a step further and help you address the issues behind your
blemishes so that you won’t need the expensive skin care anymore because you
will have naturally clear, beautiful skin! To find out more,CLICK HERE
Some
of the basic characteristics of Oily Skin: If your face shine even after 30
minutes of cleansing then you are likely to have an oily skin. You may also
suffer from acne
and pimples. Your skin also attracts debris.
As
you grow older, you may also develop patches of oiliness on face. It maybe is
due to hormonal imbalance, pollution or humidity, or oily food and bad lifestyle.
Blackheads and enlarged pores are also common among those who have oily skin.
Here are some skin
care tips for oily skin:
How to properly
cleanse and choose right cleanser for an Oily Skin:
It’s
very important for oily skin to properly cleanse skin with water based products. If you have an excessive oily skin,
then pick any good oil free cleanser.
For
the eye areas, use a less drying cleanser, to keep the area around eye soft and
wrinkle free. Cleanse your face 2-3 times a day. If you are above 30 then
frequency should be reduced to 2 times a day.
Makeup removal Tips
for Oily skin
Removing
makeup is very important for those who have oily skin, otherwise it will clogged pores and leads to pimple
formation. Pick a makeup removal product which is oil free, it will help to
properly draw out excess oil, dirt and makeup residue from your face. Get a
watery, hypo- allergenic eye makeup remover if you have sensitive eyes and do
it gently.
Always
try to use makeup products which are oil free and non-comedogenic.
Granular
scrubs are effective in removing dead cells which gather at the surface of your
skin. Choose a scrub which is meant for oily or blemished skin.
Toning Tips for Oily
Skin
Toning is very important
who have oily skin. Pick a toning lotion, an alcohol based astringent or a skin
refresher for oily skin. The toners help to remove the traces of dirt and
makeup. If you have very oily skin, then choose a toner with high level of
alcohol content.
If
you are between the ages of 14-18, there is no need to apply the cream and
moisturizer as you skin is naturally moisturized or choose one which is much
diluted.
But
if you are above than 21 then the type of moisturizer you choose depends on the
oiliness of your skin. Choose a light, non-greasy moisturizing lotion. You
should apply a day cream before doing makeup.
Never
leave your throat area, moisturized it also. Choose a light eye cream to nourish your eyes. Use a good light and nourishing night
cream for your face and eyes.
Face
packs and face masques tips for oily skin: Use masque or face pack every alternate day according to your
skin type. They will give you more firms, soft and glowing skin.
·Stay
away from thick, greasy, sticky cream or lotions to prevent break outs and patchy skin.
·Use
products which are more diluted.
·Apply
only a thin film of moisturizer
or cream and those which get absorbed completely into the skin, to prevent it
from greasiness.
·Keep
your hair clean and away from your face.
·Get
a moderate amount of sunlight for healthy skin.
·Don’t
touch your face again and again with your fingers; the dirt on your hands will
be transferred to your face and result in more pimples.
·Get
blotting paper to soak excess oil and makeup to remove the shine on your face.
·If
you are facing too many skin problems, then visit a good dermatologist, because your skin is
precious.
·Do
not squeezes blackheads,
whiteheads or pimple otherwise it will leave many scars and pores. Pimples
normally go away after a few days.
·Take
a proper diet which is free from fat, sugar
and do some form of exercise.
·Before
using any kind of product, always do a patch test.
How to care for Dry
Skin | Tips for Dry Skin Care: Some of the Characteristic of dry skin:
Dry
skin appears good when you are young, but when you grow older wrinkles are
likely to appear more than oily skin. Though pimple problem may not be there in
usual case for people with dry skin but you may experience contact dermatitis.
Dry skin can be very sensitive.
Cleansing a Dry Skin
The
effect of dry skin begins during 20’s. If you do not take proper care of your
skin and health, then you will feel negative effect of dry skin sooner. Try to
stay away from the sun and follow a regular effective cleansing routine.
Choose
a mild face cleanser for dry skin. Don’t wash your face too often. You will have to use
oil based or moisturizing cleanser to clean and moisturize the skin at the same
time.
Dry
skin can be sensitive so choose a product which is unscented. Don’t uses soap
for cleansing your face, they are too harsh for dry skin. Cream cleansers are
good option for your skin.
Makeup removing
techniques for Dry Skin
If
you have dry skin, then don’t forget to remove makeup before going to bed,
otherwise your skin look more dry and dull next morning. Choose a makeup
remover product which is meant for dry skin types.
You
can also use almond oil to wipe out the makeup and dirt from your face. Choose
makeup remover which help to thoroughly cleanse your face and at the same time
doesn’t steal skin's natural moisturizer.
Dry
skin generates deader cell, thus a soft and round beaded scrub with an oil
based formula is necessary for dry skin. Use a mild scrub. If you have dry and
sensitive skin avoid using products with harsh and scented ingredients.
Toners are necessary to
tighten the pores and for fresh skin. Use skin fresheners instead of
astringents. Choose toners which are free from alcohol. Alcoholic astringent is
not suitable for dry skin.
Moisturizing/nourishing
a Dry Skin
It
is most crucial part for skin care routine for those who have a dry skin. Use moisturizer which helps to nourish your skin from inside.
Use a thick and creamy night cream, to prevent wrinkles. Apply eye cream twice daily to nourish delicate eye area.
Masques and face
packs for Dry Skin
Facial
masques and face pack are must for dry skin as they give extra nourishment to
dry skin. After a face pack is applied a protective shield is created, locking
in water and penetrating deeply into the skin’s tissue. Masques also help to
remove dry and dead skin at the same time. Natural masques like fruit masque
are beneficial for dry skin.
Few Tips for combination
skin care
Combination
skin is oily at some part of the face and dry at other parts of face.
Combination skins normally have an oily T-zone at the forehead, nose and chin.
So
for combination skin you may have to use different types of product on your
face, an oily skin cleanser for the oily part and a dry skin cleanser for the
drier parts. In market there are lots of product available which are for only combination skin.
If
you skin is not excessively dry or normal, try products that are meant for
normal skins.
For more ideas on how
to deal with oily, greasy skin, look no further than Patricia Everson’s Oily
Skin Solution which will help you to understand what really causes oily skin
and acne, and will help you come up with a lasting plan to keep your skin clear
and beautiful. Stop spending your money on creams and pills that promise to
help you clear your skin. These only address the surface issue of oily skin.
The Oily Skin
Solution will go a step further and help you address the issues behind your
blemishes so that you won’t need the expensive skin care anymore because you
will have naturally clear, beautiful skin! To find out more,CLICK HERE
Oily
greasy skin can be genetic or caused by a whole host of unexpected factors like
stress,
medication, overusing certain skincare products or even getting tan. It may
need slightly different care that may give you the results you need.
Oily skin
usually looks greasy, thick, coarse and shiny.
It
has enlarged pores and tends to break into acne.
You can conduct a simple test to find out whether your skin is oily. Wipe your
face with a clean facial tissue in the morning when you have just woken up.
If
your skin is oily, the paper will have spots of facial oil on it corresponding
to areas of your cheeks, nose or forehead. Nonetheless, oily greasy skin saves
you from early aging and wrinkling
of the skin.
Think
for a moment! Find out do’s and don’ts for oily greasy skin. Here are some.
Do’s:
Use
a natural water soluble cleanser twice a day to cleanse your face. Your cleanser
should contain salicylic acid, glycolic acid or benzoyl peroxide.
After
a day of work, dust and grime can settle on the skin and sweat can seep this
junk into your pores. This also happens from the sweat after a workout clogging
the pores.
So
it’s important to wash your face in the morning, before going to bed and after
working up a serious sweat.
You
may go for Bio element Oil Control Mattifier to soak up excess shine on the
surface of your skin while targeting oil sebum deep in your follicles.
Use
oil-free moisturisers
which tend to contain glycerine and other humectants that draw water out onto
the skin. You may consider hydrating liquids, gels and sebum. The goal of
moisturising your skin is to hydrate rather than adding oil to it. This may
lessen oil production effectively.
Tone your skin
regularly with an alcohol-free toner
loaded with antioxidants and skin-replenishing ingredients.
Oily
greasy skin tends to have an extra thick coat of built-up dead skin along with
thickened pore lining. Gently exfoliating
is one of the most important skincare steps for people having oily skin. It may
remove build-up grime and diminish clogged pores.
Dermatologists
recommend sunscreens especially for oily greasy skin. Regular use of sunscreen
with SPF 25 is the best way to prevent oily skin from premature aging, wrinkling,
pigmentation
and loss of natural radiance.
Drink
plenty of water. You may flavour it up with fresh lemon juice.
You
may consume unsalted nuts, good quality dark chocolate, berries, avocados,
bananas, lean poultry, oily fish, vegan cheese, wholemeal bread, wholemeal
pasta, oats, brown rice, home-made soups, almond milk and other foods rich in fibre. Eat in moderation!
Try
cooking with healthy fats like olive oil.
Change
your cooking habits by boiling, grilling, baking and poaching.
If
these do’s don’t work to get the grease under control, see your dermatologist.
Don’ts:
Don’t
use oil blotting sheets of any brand to absorb extra oil. Although some of the
oil is absorbed into the paper, you may push the rest of the dirt, grim, makeup
and excess oil into your pores. It may create breakouts, blackheads,
bumps and overall skin congestion.
Don’t
over wash your face. It may deprive glands of natural oils that may lead to
clogged and enlarged pores.
Avoid
using any unnecessary skin tools, including oil, blotting paper, blemish
extractions, wash cloth, rotating cleanser brushes, buff puffs, pore strips and
more. They can only prompt the skin to produce excess oil by stripping the skin
of necessary oils.
Never
use rich creams or greasy ointments. They suffocate the skin with more grease.
Harsh
scrubs can strip the skin leading to more oil production. Say no to them.
Heavy
makeup is not meant for people with oily skin. Look for oil-free options when buying cosmetics. You may look
on the labels for niacin amide, a B vitamin derivative that has been shown to absorb oil.
Failing
to wash makeup all off before going to bed can be disastrous for you. It can clog pores very badly.
Foods to be avoided:
Dairy products, refined carbohydrates, inflammatory fats, sugar,
excess of salt, alcohol and aerated drinks.
For more ideas on how
to deal with oily, greasy skin, look no further than Patricia Everson’s Oily
Skin Solution which will help you to understand what really causes oily skin
and acne, and will help you come up with a lasting plan to keep your skin clear
and beautiful. Stop spending your money on creams and pills that promise to
help you clear your skin. These only address the surface issue of oily skin.
The Oily Skin
Solution will go a step further and help you address the issues behind your
blemishes so that you won’t need the expensive skin care anymore because you
will have naturally clear, beautiful skin! To find out more,CLICK HERE
Whether
you're just getting into makeup now, or feel you have certain areas to improve
in, the most important place to start is understanding your skin type, and
working with it, rather than against it. This is where most people go wrong, so
as long as you have this down, you shouldn't have any major problems in the
future with your technique.
Makeup and Skin
Advice for Oily Skin
Oily skin
will look shiny and greasy, almost as if you have just had a workout and you
start to sweat, mostly leaving obvious traces around your forehead, nose, and
cheeks. Because of the excess oil, you may experience a lot more acne than
others, along with larger, more visible pores.
It
is therefore very important to keep your face clean as much as possible, and
avoid any creams that contain oily ingredients (like coconut oil.) You may even
want to carry around some antibacterial wipes with you, so you can have a quick
clean up whenever you need to when makeup is a no go.
Makeup
wise, the key is a gentle toner
that will remove any excess oil and dirt, you can find many options to choose
from on the internet. Then choose a water based foundation as this won't be
packed full of unnecessary oils.
An
absolute must have Is powder, so when going in to contour, use a powder to
sculpt out the cheekbones and slim down the nose (instead of a cream), and
always remember to set your face with a good quality translucent powder. In
fact, keep it with you whenever you head out, and as soon as you feel a
build-up of oil, just pat on the powder, and you will be as good as new.
Makeup and Skin
Advice for Dry Skin
Dry skin
will feel tight, flaky and even powdery within minutes of getting out of the
shower or just after you have washed your face. This will be because your cells
underneath your skin aren't making enough oil glands to hydrate itself, and
because it lacks moisture, it will be your job to make sure it's getting
enough.
You
can do this by investing in some top skincare
products that not only moisturize, but they stimulate those glands to work
again, that way your skin isn't having to rely on the cream - it has to work
for it.
You
will want to choose the right kind of foundation too; otherwise it will dry out
and look as if it's crumbling in certain areas of your face, (usually around
the nose and mouth area.). You may also want to use face masks on a regular
basis. Look out for the ones that include aloe vera
and coconut oil - they work best. Just make sure it's natural.
Regardless
of the makeup and skincare
products you buy - if they aren't suited to your skin type - they won't look
good. So always put that first before falling in love with a product, only to
realize it makes your skin look and feel even worse.
For more ideas on how
to deal with oily, greasy skin, look no further than Patricia Everson’s Oily
Skin Solution which will help you to understand what really causes oily skin
and acne, and will help you come up with a lasting plan to keep your skin clear
and beautiful. Stop spending your money on creams and pills that promise to
help you clear your skin. These only address the surface issue of oily skin.
The Oily Skin
Solution will go a step further and help you address the issues behind your
blemishes so that you won’t need the expensive skin care anymore because you
will have naturally clear, beautiful skin! To find out more,CLICK HERE
Caring for the skin
is a basic daily regimen, at least for all women. But as one crosses the
endearing age of twenty-five, the skin demands extra attention. Reason - the
inevitable aging process. This necessitates having an anti-aging skin care
regiment.
Aging
is an integral part of life, and owing to the hormonal changes, one ages and
grows old. The effects of aging on the skin are - sagging and loose skin,
appearance of age spots and wrinkles.
And
if one cannot completely avoid these side effects, we can at least take efforts
to delay the process by following a healthy skin care regimen.
The
requirements of each skin type are different, and in this article, we would
specifically be discussing in detail the anti-aging skin care for oily skin.
Acne
and greasiness of the face due to extra secretion of sebum are the common skin
troubles of oily skin. But there is a reason to cheer for people, with this
skin type. Reason is that, this skin type tends to age slower than other skin
types, and is less prone to wrinkles and age spots!
But
if proper care is not taken, the skin can develop pimples
even during old age, making you look like a troubled teenager! Thus, care is
integral to delay the aging process, and everything, right from the food to
eat, to the anti-aging skin products we use, to the beauty regime we follow,
make it to the skin care process.
The Role of Food in Anti-Aging
Skin Care for Oily Skin
The
kind of food we eat, to a huge extent impacts the quality of our skin. Oily
skin can also be influenced by genetic factors. If not genetics, the oiliness
of the skin can be a by-product of excessive consumption of junk, oily and
processed food.
Consumption
of oily food stimulates the secretion of sebum, which makes the skin look dull
and greasy. To combat oily skin and aging, one should try to follow a diet
which is rich in nutrients, vitamins, and especially in antioxidants.
Antioxidants
(vitamin C, vitamin E,
carotene and lutein) neutralize the harmful free radicals. The excess of free
radicals in the body is not a good sign, and they should be present in the body
in appropriate proportion. The body is also exposed to free radicals through
pollution, smoking, exposure to the sun, etc.
The
free radicals hamper cell regeneration, and studies reveal that excess of free
radicals promotes aging. The role of antioxidants in delaying aging is huge,
and cannot be neglected. Have a look at the best sources of antioxidants.
The
best food sources of antioxidants
are - berries (blueberries, raspberries, strawberries, cranberries), fruits
like avocados, pears, and pineapples, and vegetables like broccoli, spinach,
artichokes, red cabbage, white potatoes, etc.,
Fruits
and vegetables should be consumed with their peels. Nuts and herbs like cinnamon
and turmeric
are also rich in the antioxidants levels.
Green
tea and fruit juices are also rich in antioxidants, and are the best beverages
that delay aging. Dark chocolate and oats are also rich sources of
antioxidants, and help delay the aging process.
Food Choices
for Anti-Aging Skin Care for Oily Skin: The diet should obviously be rich on
all the above foods.
And
apart from these foods, the diet should also compulsorily contain foods like
tomatoes, sprouts, beets, carrots and salmon. These foods are best to prevent wrinkles, and help in increasing the firmness of the skin.
The
consumption of oily and fried food should be avoided or at least limited.
Daily Anti-Aging Skin
Care for Oily Skin
Apart
from the use of various anti-aging creams and products, lots of other things
matter. You can find numerous anti-aging
products in the market, that target oily skin.
Olay,
L'oreal, Garnier... The list of good brands is huge. Make use of only good
products to counter aging. The skin care regimen to counter aging is given
below.
Cleansing
is also an essential part of the process for anti-aging for oily skin, and one
should clean the skin with a good cleanser. Make use of a cleanser
that is balanced in all the ingredients and doesn't over-dry the skin.
Before
applying makeup, make use of toners and astringents. Pat the skin clean with a
cotton ball dipped in a toner or astringent. Toners
and astringents help reduce the appearance of pores,
and the secretion of oil from the glands.
For
makeup, use products that are specially designed for oily and aging skin. Makeup primers help in reducing the signs of aging to a
considerable extent.
Daily
application of sunscreen
is essential for aging skin, even if you are sitting idle at home. A sunscreen
of SPF 15 or 20 is best for anti-aging skin care for oily skin.
Oily skin
is generally prone to acne and pimples. Thus, scrubbing should be avoided or
should be done once in a week to remove the dead skin cells and dirt.
A
weekly application of a face mask is also recommended, and clay/mud packs work
the best for anti-aging skin care for oily skin. Fruit face packs can also be
used, as fruits are rich in antioxidants, and give glow to the aging and dull skin.
There
are plenty of anti-aging creams available that you can make use of, the creams
should generally be applied on a clean face at night. There are special
anti-aging creams available that specifically target pores
and wrinkles.
Regular
facials and skin cleaning is also recommended for anti-aging skin care oily skin.
As
the skin is prone to getting greasy and oily, you should make it a point to splash the face with water
every now and then (once every hour). This will keep the oil secretion in
control and keep the skin feeling refreshed.
For
beautiful skin, keep yourself hydrated throughout the day, and follow a healthy
lifestyle and diet. Stress also leads to the secretion of some hormones that
promote aging. Thus, stress
should be kept at bay, to make the aging process slower.
For more ideas on how
to deal with oily, greasy skin, look no further than Patricia Everson’s Oily
Skin Solution which will help you to understand what really causes oily skin
and acne, and will help you come up with a lasting plan to keep your skin clear
and beautiful. Stop spending your money on creams and pills that promise to
help you clear your skin. These only address the surface issue of oily skin.
The Oily Skin
Solution will go a step further and help you address the issues behind your
blemishes so that you won’t need the expensive skin care anymore because you
will have naturally clear, beautiful skin! To find out more,CLICK HERE
If
you are fighting a nail fungus or infection, you are not alone. Medical
professionals have learned that around half the people in this country will end
up with a nail fungus by the time they are age 70. The U.S. National Library of
Medicine has determined that half of the causes of nail disease are due to
fungus.
What is Nail Fungus?
Technically,
nail fungus is known as onychomycosis. It is an infection, usually of the
toenails, caused by molds, ringworms, and yeasts.
It
is a chronic condition that eventually breaks down the plate of the nail. It is
common in areas of the country that have very warm weather and seems to
flourish under warm, moist conditions.
Wearing
closed-toed shoes, walking barefoot around public pools or in the shower area
of your workout facility, or even getting a pedicure all may increase your
chances of getting a nail fungus.
What Are the Symptoms
of Nail Fungus?
A
nail fungus may start off innocently at first as a yellow or white spot beneath
your toenail, but it will quickly attack your nail, making it thick and deep
yellow and crumbly as it goes deeper under the surface.
What Treatments Are
Available?
·Medications
– If you visit your doctor, you will be able to get a prescription to get rid
of your nail fungus.
·Dietary
Changes – If you want to take matters into your own hands, you can change the
way you eat and see if you can resolve your nail fungus this way. Try these
suggestions to see if they work for you. The good news is that they are
supposed to act fast in treating the fungus.
·Eliminate
grains and sugar
– These two food groups are responsible for feeding the development of yeast
and candida in your body, two conditions that contribute to nail fungus.
·Eat
foods that help good bacteria grow – Once you get the bad stuff out, you will
want to replace it with things such as foods that are fermented, probiotic
foods, yogurt, and kefir.
·Eat
quality fats and protein, and increase your fiber – Because fiber is not
absorbed in the digestive system, it is able to safely remove waste toxins,
cholesterol, and fat that could build up in your gut. Foods in these groups can
help the body safely eliminate toxins.
The following are the
best natural ways to treat nail fungus:
This
product is an effective antiseptic and is able to kill the fungus on your
affected nails. Make sure that the area is clean by wiping it with rubbing
alcohol. Next put the tea tree oil undiluted right on the nails. After it sets
for about 10 minutes, scrub the affected nail with a soft toothbrush.
Apple
cider vinegar is a powerful remedy that really works. You can soak your feet in
pure vinegar or mix it with Epsom salts
daily. For best results, soak your feet for 30 minutes twice a day.
3. Vicks VapoRub
You
may be surprised, but this antifungal has eucalyptus oil and camphor, both of
which help heal nail fungus. Take a cotton swab and put a dab of Vicks VapoRub
on the nail once a day. Eighty-three percent of those who used this product saw
an improvement in their fungus.
4. Listerine
Combine
equal parts of Listerine and white vinegar in a container, and soak the
infected area for up to 60 minutes.
5. Pau d’arco tea
This
tea is made from the inside bark of a tree located in South America. It has
antifungal properties that are just as effective as a prescription medication.
Simply soak two pau d’arco tea bags and relax your feet in the solution for
about 20 minutes twice a day.
6. Oregano oil
The
thymol in oregano oil has antifungal properties that are effective in treating
nail fungus. All you have to do is apply a couple of drops on the nail two
times a day and your fungus will begin to disappear.
When
you find a toenail fungus remedy that works for you, add a probiotic supplement
to your diet to make sure that you have all methods of healing covered.
8. Corn meal
The
reason that corn meal works in treating nail fungus is because it does not
affect the body, but it is able to kill Candida.
Find a container in which you can place either your affected foot or both feet
and add a cup of cornmeal with two quarts of water. The cornmeal needs to soak
for about an hour before submerging your feet. You can then soak your feet
for about a half hour as often as you like.
Baking
soda is alkaline, which keeps toenail fungus from spreading. You can soak your
feet in baking soda by itself or combine it borax to create a strong fungicide.
Mix equal parts with a little water and rub it onto the affected areas. You can
repeat this two times a day.
You
will see some relief from your toenail fungus if you put a thin coat of coconut
oil on the area and let it set for about 15 minutes.
Once
you have gotten rid of your nail fungus, what can you do to keep from getting it again? There are some
precautions you can take to prevent this persistent fungus from attacking your
feet again.
Keep
your nails short and your feet clean and dry. Wear swim shoes near the pool or
beach, cotton socks with your footwear, and don’t go barefoot in areas that are
open to the public and may carry the makings of athlete’s foot.
For more ideas to
treat toenail fungus, look no further than Cathy Robbins’ Nail Fungus Revealed
Program. She is a leading Naturopathic Physician and Nail Fungus Expert from
California, Creator of the Nail Fungus Revealed program - a comprehensive guide
to beating toenail fungus for good, under 21 days. It is a guide to the best
practices that boost the immune system to deliver a permanent solution to the
often recurring and prolific nature of fungus infection.
