 |
Oily
greasy skin can be genetic or caused by a whole host of unexpected factors like
stress,
medication, overusing certain skincare products or even getting tan. It may
need slightly different care that may give you the results you need.
Oily skin
usually looks greasy, thick, coarse and shiny.
It
has enlarged pores and tends to break into acne.
You can conduct a simple test to find out whether your skin is oily. Wipe your
face with a clean facial tissue in the morning when you have just woken up.
If
your skin is oily, the paper will have spots of facial oil on it corresponding
to areas of your cheeks, nose or forehead. Nonetheless, oily greasy skin saves
you from early aging and wrinkling
of the skin.
Think
for a moment! Find out do’s and don’ts for oily greasy skin. Here are some.
Do’s:
Use
a natural water soluble cleanser twice a day to cleanse your face. Your cleanser
should contain salicylic acid, glycolic acid or benzoyl peroxide.
After
a day of work, dust and grime can settle on the skin and sweat can seep this
junk into your pores. This also happens from the sweat after a workout clogging
the pores.
So
it’s important to wash your face in the morning, before going to bed and after
working up a serious sweat.
You
may go for Bio element Oil Control Mattifier to soak up excess shine on the
surface of your skin while targeting oil sebum deep in your follicles.
Use
oil-free moisturisers
which tend to contain glycerine and other humectants that draw water out onto
the skin. You may consider hydrating liquids, gels and sebum. The goal of
moisturising your skin is to hydrate rather than adding oil to it. This may
lessen oil production effectively.
Tone your skin
regularly with an alcohol-free toner
loaded with antioxidants and skin-replenishing ingredients.
Oily
greasy skin tends to have an extra thick coat of built-up dead skin along with
thickened pore lining. Gently exfoliating
is one of the most important skincare steps for people having oily skin. It may
remove build-up grime and diminish clogged pores.
Dermatologists
recommend sunscreens especially for oily greasy skin. Regular use of sunscreen
with SPF 25 is the best way to prevent oily skin from premature aging, wrinkling,
pigmentation
and loss of natural radiance.
Drink
plenty of water. You may flavour it up with fresh lemon juice.
You
may consume unsalted nuts, good quality dark chocolate, berries, avocados,
bananas, lean poultry, oily fish, vegan cheese, wholemeal bread, wholemeal
pasta, oats, brown rice, home-made soups, almond milk and other foods rich in fibre. Eat in moderation!
Try
cooking with healthy fats like olive oil.
Change
your cooking habits by boiling, grilling, baking and poaching.
If
these do’s don’t work to get the grease under control, see your dermatologist.
Don’ts:
Don’t
use oil blotting sheets of any brand to absorb extra oil. Although some of the
oil is absorbed into the paper, you may push the rest of the dirt, grim, makeup
and excess oil into your pores. It may create breakouts, blackheads,
bumps and overall skin congestion.
Don’t
over wash your face. It may deprive glands of natural oils that may lead to
clogged and enlarged pores.
Avoid
using any unnecessary skin tools, including oil, blotting paper, blemish
extractions, wash cloth, rotating cleanser brushes, buff puffs, pore strips and
more. They can only prompt the skin to produce excess oil by stripping the skin
of necessary oils.
Never
use rich creams or greasy ointments. They suffocate the skin with more grease.
Harsh
scrubs can strip the skin leading to more oil production. Say no to them.
Heavy
makeup is not meant for people with oily skin. Look for oil-free options when buying cosmetics. You may look
on the labels for niacin amide, a B vitamin derivative that has been shown to absorb oil.
Failing
to wash makeup all off before going to bed can be disastrous for you. It can clog pores very badly.
Foods to be avoided:
Dairy products, refined carbohydrates, inflammatory fats, sugar,
excess of salt, alcohol and aerated drinks.
The
health and beauty of your skin
later in life largely depends on what you eat and how you take care of
yourself. Match your skin type with the recommended methods to improve your look and slow the ageing process.
Let
your skin glow with a dewy dash instead of looking shiny and greasy with
large pores.
For more ideas on how
to deal with oily, greasy skin, look no further than Patricia Everson’s Oily
Skin Solution which will help you to understand what really causes oily skin
and acne, and will help you come up with a lasting plan to keep your skin clear
and beautiful. Stop spending your money on creams and pills that promise to
help you clear your skin. These only address the surface issue of oily skin.
The Oily Skin
Solution will go a step further and help you address the issues behind your
blemishes so that you won’t need the expensive skin care anymore because you
will have naturally clear, beautiful skin! To find out more, CLICK HERE
