What is the Best Way to Beat Type 2 Diabetes?

Click HERE to Discover the 3 Easy Steps to Beat Type 2 Diabetes in 28 Days or Less

An Illegal Way to Cure High Blood Pressure and Beat Type 2 Diabetes

A new study from the University of Miami’s Leonard M. Miller School of Medicine revealed a substance that lowers blood pressure and improves type 2 diabetes by a whopping 40%.

If you live in selected European countries or US states, you can use the substance legally. If you live in the rest of the world, the legal restrictions will probably prevent you from using it openly.

The Miami research team examined the medical data of almost 8,500 subjects, whose medical data were collected by National Health and Nutrition Examination Surveys between 2005 and 2010.

The subjects were between 20 and 59 years of age.

If subjects had at least three of the following symptoms, they were classified to be suffering from metabolic syndrome:

– high fasting glucose levels,
– high triglycerides, low HDL cholesterol, high systolic or diastolic blood pressure,
– increased waist circumference.

19.5% of subjects who had never used marijuana qualified to be suffering from metabolic syndrome. Only 17.5% of former users and 13.8% of current users met the criteria.

This means that current users were 40% less likely to suffer from metabolic syndrome than those who have never used it.

The marijuana appeared to reduce all the risk factors, including both systolic and diastolic blood pressure. Waist circumference and fasting glucose levels also showed the biggest drop.

In the youngest group of 20-year-olds, current marijuana users were 54% less likely to suffer from metabolic syndrome and were at an even larger risk reduction than their older peers.

Does this mean you should start using marijuana twice or three times a week?

Not necessarily.

As the researchers admit, this large survey relied largely on self-reporting questionnaires, which had a prerequisite of requiring respondents to be honest about their marijuana use in a country where it was illegal to use it.

It does, however, warrant the need for studies with strict scientific controls to compare users with non-users over time with their marijuana use are carefully monitored and their medical information being properly and repeatedly measured by physicians.

If, however, you want to beat type 2 diabetes legally, here is a simple, 3-step plan that thousands of readers have used to completely reverse their diabetes in 28 days or less…

Alternatively, if you want to lower your blood pressure, discover how these 3 easy exercises drop blood pressure below 120/80 – starting today…

Beat Type 2 Diabetes - Diabetic’s Mysterious Cause of Death

We normally think of type 2 diabetes sufferers as being at the risk of dying from heart attacks, strokes, kidney failure, and other health complications.

However, a new study in the European Journal of Endocrinology now shows that diabetics are up to a thousand percent more likely to die of common causes that seem to be completely unrelated to the condition.

The scientist identified 208,148 diabetics from Finnish health registries and matched them with an equal number of healthy people from the general population who roughly matched the first group in age, sex, and residential area.

They observed them for an average of 7.1 years, during which there were 2,832 deaths from alcohol use, 3,187 from accidents, and 853 from suicide.

Compared with their healthy peers, diabetic men on oral medication and on insulin were more likely to die of alcohol-related deaths by 71% and 591%, respectively.

Compared with healthy women, female diabetics on oral drugs and on insulin were more likely to die of alcohol by 100% and 962%, respectively.

Among those on insulin, men were 106% and women were 53% more likely to die in accidents than their healthy counterparts were.

Suicides were also 110% more frequent in men treated with insulin and was 62% greater in women.

Why is this the case?

The scientists attributed these problems almost completely to depression and poor mental health, and used previous studies to show that depression was substantially more common in diabetics than in the healthy population.

That is not surprising, if you think about it.

If you have to monitor the effects of everything on your blood sugar levels, such as eating, sleeping, and moving around, your health would always be at the forefront of your mind.

In addition, you would always be worried about serious health complications, like kidney and heart diseases, which would also contribute to the strain.

Furthermore, the fact that type-2 diabetics tend to be out of shape further worsens the mood, as it is well known that exercising and eating healthy has long been proven to help with mood.

Most importantly, this adds to the long list of pre-existing complications and shows yet again, how dangerous type-2 diabetes can be.

Fortunately, it is relatively easy to reverse type-2 diabetes, and thousands of readers have done it using the 3 simple steps that can be found here…

Watch these 2 Videos Below:

BEST TOTAL BODY EXERCISE FOR TYPE 2 DIABETES

Reversing Type 2 Diabetes Naturally: 3 Inexpensive Foods You Should Know About

Beat Type 2 Diabetes - Think You Don’t Have Diabetes – Think Again

The frequency of Type-2 diabetes is on a steep rise.

Whether you’ve been diagnosed with full-blown diabetes, pre-diabetes or are healthy as can be, you need to pay attention to a new study that has been published in the Journal of the Endocrine Society.

This is as they identified one marker that almost guarantees an onset of type-2 diabetes 10 years ahead of the actual affliction.

Japanese scientists were interested in the timing of the onset of diabetes, and wanted to propose when an intervention against it should begin.

They examined the medical data of 27,392 people who had regular information available.

4,781 of them were eventually diagnosed with pre-diabetes and 1,061 had full-blown diabetes.

They found that around 10 years prior to their official diagnoses, people that were diagnosed with one of these two conditions: higher fasting glucose and body-mass index and lower insulin resistance.

10 years before being diagnosed with diabetes, subjects had a fasting glucose score of 101.5 mg/dL versus the 94.5 mg/dL of those who were never diagnosed.

Those eventually diagnosed with pre-diabetes had a score of 91.8 mg/dL, compared with the level of 89.6 mg/dL found in their healthy peers.

Eventual diabetics had a body mass index of 24.0 kg/m2 versus the 22.7 kg/m2 of those who remained healthy. While eventual pre-diabetics had a score of 22.6 kg/m2 compared with the 22.1 kg/m2 of their healthy counterparts.

On the single-point insulin sensitivity test, eventual diabetics scored 7.32 against the 8.34 found amongst their peers, while pre-diabetics scored 8.44 against the 8.82 of their peer’s.

It seems like both diabetes and pre-diabetes actually begin 10 years or more prior to it officially being diagnosed.

This study is important, because if it is right, then doctors can identify people at risk of diabetes long before they actually develop it and can take action to prevent it well ahead of time.

However, if you have already been diagnosed with type-2 diabetes or pre-diabetes, do not despair, as the 3-simple-steps found here can completely reverse it in 28 days or less…

This post is from the 3 Steps Diabetes Strategy Program. It was created by Jodi Knapp from Blue Heron health news that has been recognized as one of the top quality national health information websites. 

In this program, Jodi Knapp shares practical tips and advice on how you can prevent and cure diabetes naturally. She also dispels myths commonly associated with diabetes, like for example, diabetes being a lifelong condition. There are also lots of information going around that is simply not true and she’s here to correct it.

Diabetes is a disease, and it can be cured. This is just one of the important tips Jodi reveals in her program. Also she included several ways in preventing the onset of disease, choosing the right food to eat, recommended vitamin supplements, the right time of the day to take the blood sugar and many more.

But the most amazing thing would have to be her program which only takes 3 simple steps. What it does is cure diabetes without having to rely on expensive drugs, diets that make sufferers crave for even more food they are not supposed to eat, and exercise programs that make people feel tired and depressed.

To find out more about this program, click on Beat Type 2 Diabetes Naturally

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What is the Best Way to Eliminate Vertigo Attacks?

Click HERE to Discover How You Can Heal Your Vertigo and Dizziness Permanently in Just 15 Minutes

Eliminate Vertigo Attacks - Vertigo Indicates a Weird Bone Disease

You have probably been more concerned about things such as stroke or falling than a bone disease in cases where you have experienced vertigo attacks.

But a new study from the journal European Archives of Oto-Rhino-Laryngology has revealed that those who are suffering from vertigo are more than 30% more likely to have this alarming bone disease.

Osteoporosis happens when your body loses more bone cells than it can replace. It results in porous bones that are weak and break with falls and bumps.

It is uncommon in young people and around twice as likely to occur in older women as in older men.

The researchers analyzed the information of 13,484 people with vertigo, which were obtained from the Korean National Health Insurance Service and matched with 53,936 people without vertigo.

All the subjects were 50 years and older and the two groups were matched based on age, sex, income, blood pressure, cholesterol, and so forth.

They then investigated the histories of osteoporosis in both groups to see whether they differed.

Altogether, 18.64% of the vertigo group and 12.21% of the non-vertigo group had a history of osteoporosis, which meant that after any statistical adjustments, vertigo sufferers were almost 30% more likely than non-vertigo sufferers to have osteoporosis.

This relationship held for all age and sex groups, except for men above the age of 70.

As to why this is the case is quite unclear. And you’re not guaranteed that the healing of one would lead to a healing of both.

But if vertigo is your main concern, then that issue is quite easy to address. Here are simple vertigo exercises – you can do at home – that eliminate vertigo attacks, with effects often showing on the very first day…

Eliminate Vertigo Attacks - Two Vertigo Types Cured the Same Way

Benign paroxysmal positional vertigo is the most common form of vertigo.

This type of vertigo has two subtypes: traumatic and idiopathic.

The traumatic type most commonly occurs in response to a blow to your head.

The idiopathic type is the one that occurs spontaneously, with no definite cause, and is the type that sends people rushing to the emergency room in fear of a stroke.

A new study in the journal Otolaryngology–Head and Neck Surgery has revealed a simple treatment that works for both of these subtypes.

They examined the medical charts of 1,378 people who visited a tertiary otology center between 2007 and 2017. All of them had been diagnosed with and treated for benign paroxysmal positional vertigo, while 8% of the group had suffered from the traumatic variant.

Surprisingly, there were no major differences between the two types (leading to the question on the need to categorize them).

The symptoms, the treatments, and the treatment outcomes were the same for both types, and primarily consisted of a series of head movements that moved the crystals that were out of the semicircular canals back to where they belonged.

Overall, 38% of the patients required more than one course of treatment, with symptoms reoccurring after the first session.

The treatment resolved the symptoms completely in 76% of the cases and showed significantly improved symptoms in the rest of them.

Yet, a more effective method for vertigo would be a set of easy head balance exercises you can do from the comfort of your own home. You can learn these simple vertigo and dizziness exercises here…

Eliminate Vertigo Attacks - All Vertigo Types Healed the Same Way

If you’ve been researching vertigo and dizziness, you’d have probably heard that there are several types, such as Benign paroxysmal positional vertigo (BPPV), Vestibular neuronitis, Meniere’s disease, and more.

Furthermore, even if there is no known cure in the traditional medical system, each type is still treated differently.

An interesting new study in the Journal of Applied Physiology challenges this worldview – testing the notion that maybe this could all be classed under one thing.

And if so, then one simple cure could work for all cases of vertigo and dizziness.

Traditionally, vertigo has been classified into two categories:

1) Motion sickness: occurs when your body’s different sensory systems send different signals to your brain about your movements and orientation. This type of vertigo is caused by your vestibular system, a system in your inner ear that is meant to detect balance.

2) Cyber sickness: has been thought not to involve the vestibular system because it occurs in response to visual stimuli only.

Scientists from the University of Newcastle in Australia have decided to study whether these conditions are in fact different conditions or whether they are examples of the same condition.

They subjected their 30 participants to two trials, which were separated by a week.

In the first trial, they had to ride a motorized rotating chair while blindfolded and while tilting their heads in different directions.

In the second trial, they watched themselves riding a virtual reality rollercoaster.

The second trial was visual, while the first one was not. Similarly, the first case involved real movement, while the second did not.

Both trials continued for 15 minutes, with participants being permitted to quit if it became too uncomfortable.

During the trials, the scientists tested their sweat rate via sensors placed on their foreheads.

They also had to complete questionnaires regarding their comfort level, along with whether they had any symptoms before and after the study.

Only one of the participants managed to finish the entirety of both trials, with the other 29 quitting amidst testing. This shows that almost everyone is prone to vertigo given the right circumstances.

The most commonly reported feelings experienced by the subjects during the trials were feeling hot and sweaty, nauseous, and dizzy.

What is even more interesting is that…

The participants reported the same physiological symptoms and severity during both trials, with the same subjects suffering severe symptoms for both, and with the same subjects suffering light symptoms on both.

To the authors, this implied that the two conditions were in fact the same condition.

In other words, it does not matter which sensory systems were involved and which ones clashed.

This also proves that all types of vertigo and dizziness are pretty much the same and that one cure could possibly help with all.

For more ideas to eliminate vertigo attacks, watch this video -  Vertigo: causes,symptoms, and treatments

Our simple vertigo and dizziness exercises that are found here have been proven extremely effective in permanently eliminating all types of vertigo and dizziness – often on the very first day…

This post is from the Vertigo and Dizziness Program, which was created by Christian Goodman. This is an all-natural system that utilizes the power of exercises to permanently cure your vertigo and dizziness. This will help to eliminate tension and improve your blood flow and balance. From this Vertigo Relief Program, you will learn to strengthen your tongue, achieve whole-body balance, relieve tension and enhance your overall well-being.

To find out more about this program, click on Eliminate Vertigo Attacks

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What Can be the Best Way to Heal Erectile Dysfunction?

Click on Here to Discover How You Can Increase Stamina and Heal Erectile Dysfunction Without Using Drugs

Heal Erectile Dysfunction - Genetic Cause of ED and How to Counteract It

Up until now, researchers have believed that ED is generally caused by factors such as diabetes, cardiovascular disease, testosterone deficiency, anxiety, certain drugs, and so forth.

But for the first time, researchers have now tied it to a specific place in the human genome.

The study, published in the Proceedings of the National Academy of Sciences, showed that variations in a gene called SIM1 increased the risk of ED by a scary 26%.

The good news is that this can now be naturally and completely reversed.

This is how it works.

The SIM1 gene switches on when you get aroused and sends the required hormones to the right areas that trigger an erection.

If the SIM1 fails to switch on, then no erection happens.

Researchers examined the genetic information of 36,649 men from the Multiethnic Kaiser Permanente Northern California Genetic Epidemiology Research in Adult Health and Aging cohortand 222,358 men from the UK Biobank.

What they discovered was that for many men who suffered from erectile dysfunction, the mechanism that was used to turn on SIM1 did not work.

The interesting part is that the SIM1 is not connected to the body-mass index, heart diseases, low testosterone or any other secondhand factors that could lead to erectile dysfunction.

Its malfunction could therefore be attributed directly as a cause for erectile dysfunction.

The good news is that these simple home exercises found here, can directly stimulate the SIM1 hormone, therefore triggering a mega erection whenever needed…

Heal Erectile Dysfunction - How Healing ED Destroys Eyesight

Men who suffer the humiliation of ED are often ready to do just about anything to heal it.

But one popular approach has been shown to be extremely damaging to your eyesight. In a new study published in the journal Retinal Cases, these damages have been shown to be able to cause even blindness.

No matter how desperate you feel, don’t do this. Especially since the healing of ED with a natural method is actually quite easy.

Researchers have previously linked high doses of Viagra to color vision disturbances, but substantially more alarming report has just emerged, showing that high doses of its active ingredient could destroy your color perception for good.

This study that thus concerned with ways to repair damage to the retina inside the eye, rather than the original causes of damage.

The scientists, from the Icahn School of Medicine at Mount Sinai were presented with an interesting case that they could not fix.

A 31-year-old man arrived at a clinic complaining that his vision had become tinted red in both eyes and that it had not gone away for two days.

His problems started soon after he took a high dose of liquid sildenafil citrate, the active ingredient in Viagra, which he had gotten off the internet.

Sildenafil citrate had previously been linked with color vision disturbances, but these had often self-corrected within 24 hours.

The scientists involved in the new study tried for more than one year to repair the man’s retina, without any success.

When examining his retina with state-of-the-art technology, they were able to see physical damage at the cellular level that was similar to retinal diseases, like retinitis pigmentosa and cone-rod dystrophy.

Both of these diseases can cause complete blindness, as they would wipe out the cells that perceive light and those that perceive color.

Now, it is important to remember that this man did not take the physical Viagra pill, but its active ingredient in liquid form. Furthermore, he did not take the recommended dose, but a rather large overdose.

However, as the researchers warned, people often think that a lot of something might work if a little of it fails to work which often steers people into administering a drug overdose.

Instead of risking the seriously detrimental side effects of dangerous medications, why not use easy exercises proven to permanently cure ED for anyone – sometimes with the results showing on the very first day…

Watch this Video - How to Cure Erectile Dysfunction Naturally in 4 Steps | A Non Surgical Natural Impotence Cure

Heal Erectile Dysfunction - This Popular Drink Heals ED (You’ll love this one)

It tastes good, it keeps you alert, it is healthy for the heart, and now it is found to completely relieve ED.

It works even if you have chronic health issues that are the cause for your ED, such as obesity or high blood pressure.

It’s also cheap and available pretty much on every street corner.

However, the amount matters greatly to get the best results.

A team of seven researchers published the results of their investigation on the relationship between caffeinated drinks and ED in the online journal PLOS ONE.

As they wanted the strongest conclusion possible, they tested the effects of caffeine consumption on a group that was at a serious risk of ED, namely, men who were overweight and obese, hypertensive, and diabetic.

They analyzed the information of 3,724 men who had participated in the National Health and Nutrition Examination Survey. In addition, they asked the men to report their level of ED in an online self-interview.

Armed with these details, they crunched the numbers.

The conclusion? Men who consumed 85-170 mg of caffeine per day are 42% less likely than non-drinkers to suffer erectile dysfunction, while those who consume 171-303 mg of it were 39% less likely than non-drinkers to have erectile problems.

This conclusion holds only for overweight, obese, and hypertensive men. However, the effects of type 2 diabetes on ED is too strong for caffeine to counteract.

Notice that more was not necessarily better. So, limit your caffeine consumption to 170 mg of caffeine or it may create other health issues.

But you don’t have to rely on caffeine or other drugs to successfully perform. Here is a simple technique that thousands of men have used to permanently cure their erectile dysfunction…

This post is from the Erectile Dysfunction Master Program, which was created by Christian Goodman.  This is an all-natural system that utilizes the power of exercises to cure your erectile dysfunction. By following the techniques in this program, you will be able to get a powerful erection and maintain it for hours so you can enjoy sex again. 

Erectile problems can be physical or emotional. If your problem is physical, you need to exercise the muscles around the genital area. If you problem is emotional, then you need to learn relaxation techniques. Erection Master will teach you steps that can help get rid of your erectile dysfunction for good. As long as you're willing to commit 30 minutes of your time, 3 to 7 days a week for 1 to 2 months, they'll work for you. You can practice the steps alone or with your partner. 

These techniques are far more effective than Viagra, Cialis or other drugs for erectile dysfunction. The drugs only help about 40% of men who use them and can also cause very serious side effects. 

To find out more about this program, click on Increase Stamina and Heal Erectile Dysfunction Without Using Drugs

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What is the Best Way to Reduce Arthritis Pain?

Click on Here to Discover How You Can Completely Heal Any Type of Arthritis In 21 Days or Less

This Popular Fruit Can Reduce Arthritis Pain by 62%

New studies have revealed the amazing ability of one specific fruit in helping to reduce arthritis pain and stiffness.

And it works in the long haul.

What’s more, it doesn’t matter if you suffer osteoarthritis, rheumatoid or any other type of arthritis, eating this delicious fruit will reduce arthritis pain by up to 62%.

The best part is, it’s available in most supermarkets worldwide.

Pomegranates have recently become popular, not just for their taste, but for their medicinal properties in treating anything from arthritis, cancer, cardiovascular disease, diabetes, Alzheimer’s disease, ED, male infertility, and many other conditions.

One claim seems wilder than the next.

Yet, one such claim that is accumulating an impressive amount of research, however, is the ability of pomegranate to manage arthritis and arthritis pain, primarily due to its antioxidant and anti-inflammatory properties.

As per the norm, early studies were conducted on animals. For example, a 2009 study in the journal Physiotherapy Research found that pomegranate juice could not only reduce osteoarthritis pain in mice, but could also halt the inflammation and repair some of the joint damage that was caused by it.

A small exploratory Israeli study, with only eight subjects, published in the Israeli Medical Association Journal the tested effects of pomegranate extract on human beings with rheumatoid arthritis in 2011.

And their findings surpassed their wildest expectations.

They first analysed their participant’s conditions, after which they gave them the pomegranate extract for 12 weeks.

They then examined their physical conditions again and found that there was a 62% reduction in pain and a 17% reduction in limb impairment.

They also discovered that free radicals were causing less oxidative damage.

Most experts believe that pomegranate exercises its effects through chemicals called polyphenols. These polyphenols include flavonoids, condensed tannins, and hydrolysable tannins, all of which are the same substances that give berries, grape wine, and green tea their anti-inflammatory and antioxidant properties.

The healthiest form to take pomegranate would thus be as an extract or as a whole fruit.

Unfortunately, juicing it would remove the fiber that is meant to slow your body’s absorption of the fructose and even promote its excretion. Such high, uncontrolled sugar content would then spike your blood glucose levels and can end up being stored as fat.

Watch this Video - This Drink Will Help You To Eliminate Knee And Joint Pain

However, pomegranates are just a piece in the puzzle. To cure your arthritis permanently, you need to follow a solid strategy. Here is the exact strategy that healed my arthritis and helped thousands of readers in the same way…

This post is from the Arthritis Strategy Program. It was created by Shelly Manning, a former arthritis sufferer and a health consultant.

A Brief Background on the Author

Like you, Shelly Manning also suffered from arthritis, particularly osteoarthritis. This was due to her weight and desk job. Her condition eventually took a toll on her relationship with her (former) husband.

It was when she went to Hong Kong that she met Janerdquo, an old woman who owned the restaurant where she ate. Janerdquo supposedly offered her a bowl of a weird-smelling soup, which helped ease her joint pain. She ate there each day for 10 days until she was completely healed from arthritis.

Shelly Manning decided to research this natural remedy and to create a step-by-step treatment plan to others who are suffering from different types of arthritis, such as gout, rheumatoid arthritis, osteoarthritis, fibromyalgia, and psoriatic arthritis.

That’s why she created “The Arthritis Step By Step Strategy.” According to her claims, this unique strategy will get rid of joint pain and stiffness, repair your damaged joints, and treat the underlying cause of your arthritis.

Shelly teamed up with Christian Goodman, the owner of Blue Heron Health News, a publishing company that aims to help people to take responsibility for their own health by using natural health alternatives.

To find out more about this program, click on How to Reduce Arthritis Pain

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