Click Here to Find Out How You Can
Completely Clean Out the Plaque Build-Up in Your Arteries
Get Your Cholesterol
Levels Under Control in 21 Days or Less -This One Fruit Wards Off
Cardiovascular Disease
Fruit
is one of the healthiest types of foods we can consume – we know this already.
Like vegetables, they are packed with flavonoids
and a plethora of health properties.
But not all fruits are created equal – some are much
healthier than others.
And now researchers have
discovered one fruit teeming with flavonoids that fights obesity, unhealthy cholesterol, and insulin resistance.
Citrus fruit contains a
flavonoid called nobiletin. It is especially abundant in sweet oranges and
tangerines.
When they occur together,
obesity, dyslipidemia, and insulin resistance constitute a condition called the
metabolic syndrome. It is a serious risk factor for cardiovascular disease and diabetes.
The dyslipidemia component is
high LDL cholesterol (bad cholesterol because it clogs our blood vessels), low HDL cholesterol (good cholesterol because
it removes LDL-cholesterol), and/or high triglycerides that are fats that
circulate in our blood streams.
Mice were fed a high-fat
high-cholesterol diet to trigger obesity, dyslipidemia, and insulin resistance.
The mice were then given
nobiletin to see the effects compared to the group that did not receive it.
The nobiletin-fed mice
weighed substantially less than the other group. They also had significantly
lower levels of dyslipidemia and insulin resistance.
In those mice that already
had a buildup of plaques in their arteries, they
noticed that the plaques were getting smaller as a result of the nobiletin.
The scientists thought that
it had an effect on AMP Kinase, which is the mechanism that regulates our
bodies’ ability to burn fat for energy.
Other research suggests that
nobiletin slows down the process of dementia, improves glucose and fat metabolism,
reduces insulin resistance, and reduces inflammation and oxidation that
damage blood vessels in cardiovascular disease.
Get Your Cholesterol
Levels Under Control in 21 Days or Less -Consuming more citrus fruit cannot harm you, but this
alone is not going to cure cardiovascular disease completely – to do this, you
need to cut out this ONE ingredient you probably didn’t even know you were
consuming…
Get Your Cholesterol
Levels Under Control in 21 Days or Less - This Common Oil Stops Stroke and
Heart Attack
Oil has had a bad rep. For
years we were told to avoid it. But many studies now show that this
generalization is misplaced, and some oils are indeed good.
In fact, according to
research published in the Mayo
Clinic Proceedings this particular oil is full of antioxidants and dramatically cuts the risk of heart attacks and strokes
by an astonishing 20%.
The hype about Omega-3 fatty acids is real. Oils, such as
fish oil and olive oil, which contain omega-3 oil, are very heart healthy.
Researchers wanted to know
what effect Omega-3 had on coronary heart disease (CHD), including heart attacks, sudden cardiac deaths,
coronary deaths (including strokes), and angina.
They found that Omega-3 oils:
Cut CHD risk by 18%
(something no drug can do!).
Lower CHD risk in people with
high triglycerides (fats) in their blood by 16% and in people with high LDL (bad) cholesterol by 14%.
Omega-3 is an essential fatty
acid, meaning that you have to consume it in your diet, as your body is not
capable of manufacturing it from other substances.
Fish, such as salmon, tuna,
herring, mackerel, trout, sturgeon, anchovies, and sardines, is a common and
easy-to-find source of Omega-3 fatty acid. Three portions of fish a week will
give you enough omega-3 to reap the rewards.
Get Your Cholesterol
Levels Under Control in 21 Days or Less -Omega-3 might be easy to consume, but
there’s more to dropping cholesterol than eating fish. Here is how I got my cholesterol under control and cleared
out my 93% clogged arteries – just by cutting out one ingredient.
Get Your Cholesterol
Levels Under Control in 21 Days or Less -Your Fingers Indicate Heart Attack
Risk Years Before the Event
One of the problems with heart health is that once the problem
appears, it takes a great deal of effort to reverse it. Sometimes undergoing
surgery or taking dangerous drugs for a sustained period are the only options.
But how about if you could
detect heart attack risk 10 – 20 years before any
obvious symptoms appear? This would give you plenty of time to make minor,
positive changes to prevent the big bang.
A new, completely
non-invasive test does just that. You don’t even have to have your blood or
urine taken – all you have to do is look at your fingers.
According to Dr. Chris Renna,
a physician at Lifespan Medicine,the EndoPat test predicts the risk of having a
heart attack and determines the health of blood vessels, which play a big role
in healthy cardio functioning.
People use this test as an
indicator of their cardio health levels, and whether they are doing enough to
remain healthy in their later years.
Those undergoing the EndoPat
test are hooked up to sensors that are placed on each of their fingers. After
the sensors are in place, blood pressure cuffs are used to stop the blood flow
in one hand.
When the cuff is deflated,
the manner in which the blood flow recovers is measured by the sensors.
In healthy patients, the
blood flow is prevented by the inflation of the cuff, but when it is deflated,
the blood flow spikes, before returning to normal. Those that display signs of
abnormal heart functioning will only recover to the point that the blood flow
was at before the cuff was inflated and when it was stopped – there is no
spike.
If a patient’s test is
abnormal, it’s likely they will end up experiencing problems with their heart
later. The good news is this test allows the chance to take preventative
action.
For more ideas to get your cholesterol levels under control in
21 days or less, watch this video - 21 Ways To LOWER
CHOLESTEROL Naturally | Lower Cholesterol Fast & Quickly
Find out how I dropped my blood pressure levels to under 120/80 injust under a week…
Is your cholesterol level too high? Check out this drug-free step-by-step strategy that will get your
cholesterol levels under control in 21 days or less.
This post is from the
Oxidized Cholesterol Strategy Program. It was created by Scott Davis. Because
he once suffered from high cholesterol, so much so that he even had a severe
heart attack. This is what essentially led him to finding healthier
alternatives to conventional medication. Oxidized
Cholesterol Strategy is a unique online program that provides you
with all the information you need to regain control of your cholesterol levels
and health, as a whole.
To find out more
about this program, go to Get
Your Cholesterol Levels Under Control in 21 Days or Less .
