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Easy Home Erectile
Dysfunction Exercises – How ED Destroys Your Career
We
usually think of ED as a bedroom problem. It has definitely been the
final blow to many relationships.
But
a new study in the International
Journal of Clinical Practice now shows that it is a major problem for your
career as well.
A
research team composed of scientists from healthcare research firm Kantar
Health, Alvarado Hospital in San Diego, and pharmaceutical company Pfizer
collected National Health and Wellness Surveys from eight countries, including
the US, UK, France, Italy, Germany, Spain, China, and Brazil.
They
were specifically interested in the ways in which erectile dysfunction affected their 52,697
subject’s self-reported ability to work and engage in non-work activities. All
their subjects were between 40 and 70 years old.
Erectile
dysfunction was measured through their subject’s self-reported problems
with achieving or maintaining an erection.
In
general, 24.8 percent of the subjects with erectile dysfunction reported work
productivity impairment, while only 11.2 percent of those without erectile dysfunction struggled with the
same issue.
During
other, non-work-related activities, 24.8 percent of men with erectile dysfunction versus 14.5 percent of
men without erectile dysfunction reported productivity
difficulties.
While
men without erectile dysfunction reported having missed
three percent of their work time in the previous week because of absenteeism,
men with erectile dysfunction had been absent for
seven percent of the time.
Reporting
to work while being sick had led to impaired performance of more than 22
percent of men with erectile dysfunction and 10 percent of men
without erectile dysfunction.
Erectile dysfunction sufferers also experienced a
significantly lower health-related quality of life. This was assessed via two
questionnaires, called the Mental Component Summary and the Physical Component
Summary.
Men
with erectile dysfunction scored around five
points lower than men without erectile dysfunction on both these
questionnaires.
Those
with the most severe erectile dysfunction were the most likely
to be unproductive, absent from work, and struggling with a poor quality of
life.
Predictably,
men with erectile dysfunction were also more likely
to be older, obese, physically inactive, smokers, and heavy drinkers.
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Easy Home Erectile
Dysfunction Exercises – ED Unexpectedly Causes Blindness
This
is not the first line of a joke.
As
dissimilar as these two conditions seem to be, men suffering ED genuinely are more likely to become
blind than men without ED, as discovered by a new study from the
University of Colombia.
And
it’s not by any small margin. Men with ED are 258% more likely to develop this
disease that almost unavoidably leads to blindness.
The
good news is that a simple test can reveal the eye problem years ahead and
prevent it from progressing.
The
study was published in the Journal
of Glaucoma.
Researchers
used 167 male patients over the age of 40 who visited ophthalmology clinics in
Vancouver. Of these, 61 had glaucoma, and 67 did not.
They
gave them a range of questionnaires and vision tests to measure the severity of
their glaucoma and ED.
After
crunching the numbers, they concluded that men suffering erectile dysfunction
were 2.58 times more likely to have glaucoma than men without ED.
Those
with the least severe erectile dysfunction also had the least severe glaucoma,
and that those with the worst ED also had the worst glaucoma.
Glaucoma
is a condition that develops slowly whereby the optic nerve is damaged,
compromising the transfer of images from your eye to your brain.
It
normally manifests in a loss of your peripheral vision followed by your central
vision. Once the vision is lost, it cannot be restored, but it is possible to
halt the disease’s progress once you have it.
The
scientists did not study the mechanism behind the link, but speculated that
changes to blood vessels caused by inflammation could be a causal factor in
both conditions.
Because
glaucoma develops so gradually, most people who contract it only realize it
when it is already too late. A simple eye examination can reveal it easily, so
if you have ED, an eye check-up is worth your time, even if your eyesight is
okay.
But you probably want to get rid of your erectile dysfunction before you do anything. Here is a set of easy home erectile dysfunction exercises that’s even more effective than Viagra to give you a strong, hard erection tonight…
Easy Home Erectile
Dysfunction Exercises – ED Caused by the Internet
If
you struggle with ED, it is possible that some of your Internet activities are
responsible for it.
Don’t
worry, your news-reading and most social media use are probably completely
safe.
It’s
another type of Internet use that causes this condition. And the good news is
that his type of ED is fortunately easy to reverse.
The
BBC recently ran a documentary called “Brought up on Porn” interviewing men who
complained the large amounts of pornography available on the Internet got them
hooked to increasingly extreme images that rendered real life sex a bit
underwhelming.
They
complained that, because of all the pornography they watched online, they could
no longer get an erection when with their partners, even when they were
sexually attracted to them and wanted to have sex.
They
also interviewed a psychosexual therapist who claimed she suddenly had to consult
with lots of younger, healthy men who had developed ED after habitual Internet
pornography viewing.
At
this stage the research is thoroughly mixed, with some studies finding heavy
pornography use to contribute to ED, while others find no such link.
The
fact that they cannot agree may mean different types of pornography use should
be separated, and tested separately. For example, people who are addicted
should be tested separately from people who are not, and people who watch
straight vaginal intercourse should be tested separately from those who watch
specialist fetish films like ones based on BDSM themes.
As
such, it is possible some types of pornography contribute to ED, while others
do not, and some people are vulnerable to pornography-induced ED while others
are not.
But
instead of reviewing these inconsistent studies, which will be rather dull,
let’s rather consider why many scientists think pornography may cause ED.
A
Harvard psychologist called Deirdre Barrett has written a book in which she
explains it in terms of a concept called supernormal stimulus.
According
to biologists, a supernormal stimulus is one in which an object that naturally
arouses us has been enhanced. For example, pleasant sweetness no longer means
fruit, it means sugar and chocolate, while guns and death have replaced fists
and black eyes as the satisfying way to get back at the school bully.
Eventually,
we can get aroused only by the supernormal stimulus and no longer by the normal
stimulus. They override our natural instincts.
This
concept explains why scientists can get birds to reject their own eggs by
giving them eggs that are larger and more heavily speckled than their own
natural eggs. They even managed to get geese to prefer sitting on soccer balls
rather than on their own eggs.
Similarly,
watching abnormally perfect and/or unusually well-endowed bodies having super
active sex may dampen our arousal when confronted by the more ordinary and
natural stimuli that used to arouse us.
Furthermore,
when watching porn, we can skip past the foreplay and dive straight into the
sex, even rewinding and replaying as we wish. This is a highly artificial
exaggeration of an experience that used to be good enough to get us aroused.
Luckily,
this effect is reversible, as scientists discovered when they withdrew the
large density speckled eggs and soccer balls. The birds happily returned to
their own eggs. A boy on the BBC documentary also stated that 100 days without
Internet porn restored his sexual function.
To
learn some easy home erectile dysfunction exercises, watch these 2 videos below
This post is from the
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Erectile problems can be physical or emotional. If your
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If your problem is emotional, then you need to learn relaxation techniques.
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