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Showing posts with label alternative remedies for PMDD. Show all posts
Showing posts with label alternative remedies for PMDD. Show all posts

Wednesday, August 12, 2020

Relieving Fibromyalgia Symptoms – What Helps Fibromyalgia Flare Ups?

 

Relieving Fibromyalgia Symptoms – In fibromyalgia, patients suffer from acute and stabbing pain in muscle joints. The tendons, soft fibres, ligaments and cartilages are massively affected by fibromyalgia. Read on to learn about the holistic way to combat fibromyalgia.

Click Here to Find Out the Holistic Guide to Combat Chronic Fatigue and Fibromyalgia

Relieving Fibromyalgia Symptoms – Pregnancy and Fibromyalgia

 

Not many people know about the effect of fibromyalgia during pregnancy. In fact, there seems to be contradictory facts between researchers and doctors as to the results of pregnancy on the syndrome. It is generally considered that more fibromyalgia research must be carried out in order to get an accurate concept of what happens to fibromyalgia disorder during pregnancy.

 

In 1997, a study on fibromyalgia and pregnancy was conducted in Norway. A very few numbers of pregnant women were involved in this research, some with fibromyalgia and some without. The study found that a vast number of those pregnant women while suffering from fibromyalgia reported a radical boost in the sternness of their symptoms. The third trimester was by far the most difficult during their pregnancy phase, with symptoms increasing frequently.

 

Most of the women in the study said that their symptoms stay on more severe than normal until about three months after they had delivered. They also had a more frequency of post-partum depression. On a positive note, the babies born to fibromyalgia-affected women were all healthy, with normal weight and without any deformities.

 

Many health physicians however, oppose the concept that pregnancy makes fibromyalgia worse. Doctors who treat fibromyalgia patients actually disagree that pregnancy helps to reduce and even eradicate the symptoms caused by fibromyalgia.

 

According to the reports many pregnant women felt better after their initial vomiting and morning sickness. It is hypothesized that this could be due to the ovarian hormone relaxin. During pregnancy, the quantity of relaxin in a woman’s body raise up to 10 times. It has also been established that relaxin supplements help to relieve symptoms in many women with fibromyalgia.

 

Unless patients have acute complications, most women feel that pregnancy can be pursuable with fibromyalgia. Women with fibromyalgia should keep these things in their mind:

 

* Women should try to plan her pregnancy at least a year ahead of time, so that the lost strength can be build-up.

* Women should reduce the stress of their life as much as possible.

* They should conceive when the symptoms are comparatively less severe. Conceiving should be avoided during a higher symptom.

 

Regular consultation with doctors is highly recommended.

 

Relieving Fibromyalgia Symptoms – Symptoms and Related Syndromes of Fibromyalgia

 

* Pain- In fibromyalgia, patients suffer from acute and stabbing pain in muscle joints. The tendons, soft fibres, ligaments and cartilages are massively affected by fibromyalgia. Patients feel hour longed stiffed joints in the morning. Patients often experience cramps and burning sensation in body.

 

* Fatigue- Fatigue means lack of energy and lethargic. Patients lose their working power. They experience tiredness in their arms and legs. Sometimes the sufferers feel that their heir arms and legs are tied with concrete blocks. They can hardly move their hands and legs. A strange drowsiness is always imposed on their mind and they cannot concentrate on any topic. People lose their thinking power; this situation is called "brain fog".

 

* Sleeping disorder- The fibromyalgia patients have some sleeping disorder as well. It is revealed in a lab test that those people fall asleep much more easily, but their sleeping depth is not so high; that means their sleep is not very deep. They can often awake from their sleep as they are constantly interrupted by some bursts, which lead to an awake-like brain activity.

 

It is not always essential to go through a lab test to determine the sleeping disorder. If someone often awakes from sleep and have an unrefreshed sleep, then it can be said that he is having some sleeping disorder. The fibromyalgia patients often see some terrible dreams in sleep. Moreover, they experience some other sleeping disorders like breathing problems, teeth grinding, jerking of limbs etc.

 

* Irritable Bowel Syndrome- 70% of fibromyalgia patients have this syndrome. Patients have several disorders in their bowel; such as abdominal pain, constipation, diarrhoea, abdominal gas, gastroenteritis. They also have some indigestion problem. Some patients even cannot digest simple foods like rice, milk etc.

 

* Chronic Headache- 80% of patients suffer from migraine or tension-type headaches, which are the most irritating syndromes of this disease.

 

* Women often suffer from some feminine problems such as premenstrual syndromes, painful periods, and dizziness. Hormonal fluctuations in the menopausal states are noticed.

 

    * Patients become very sensitive to bright light, high power medicines, loud noise, aromas etc. They have black spots under the eyes. They also suffer from dry eyes and mouth as well.

 

For more ideas on relieving fibromyalgia symptoms, watch this video - What is fibromyalgia and how is it treated?

 

This article is from the Get Your Health Back – Fibromyalgia & Chronic Fatigue Freedom. It consists of a strategy filled with guides on sleep, pain, depression, anxiety, diet, exercise and fitness plans, diet plans and packed with 369 healthy and delicious recipes

 

To find out more about this program, visit the website - Get Your Health Back – Fibromyalgia & Chronic Fatigue Freedom


Monday, May 16, 2016

What are really The Best PMDD Natural Alternative Therapies?

There are a number of PMDD natural alternative therapies available to women suffering from this terrible life wrecking condition that turns normally stable, loving, caring women into crying, angry, depressed wrecks like clockwork at the end of every month. Read on to find out more about these natural remedies for PMDD

There are a number of PMDD natural alternative therapies available to women suffering from this terrible life wrecking condition that turns normally stable, loving, caring women into crying, angry, depressed wrecks like clockwork at the end of every month.

Not only are the emotional mood changes terrible to experience and to behold, but cramping pain, headaches, and other physical ailments are all a part of this debilitating package.

So what can these PMDD natural alternative therapies do for women with this disorder? What can they do that the many various drugs for this condition cannot?

Firstly, a natural remedy for PMDD is one that works WITH the body to produce good results.

Drugs tend to take a brute for approach to how they work destroying all in their path to alleviate a few symptoms of various conditions and problems.

This leads to a myriad of dangerous side effects in the short term, and the possibility of many more problematic side effects if you take these drugs regularly.

PMDD natural alternative therapies will not have this problem if administered correctly and only get better over time!

A quick warning though, there is no single remedy for PMDD, instead you need to administer a range of different methods that will all work together to balance your hormones, and regulate your moods.

Together they are more powerful than alone and are greater than the sum of their parts.

That being said there are a number of core PMDD natural alternative therapies that can help do this:

·         Diet - What you eat and importantly what you DONT eat is essential to your internal health and the hormonal balance in your body.

·         Herbal and Vitamin supplements - Many vitamins and herbal remedies can provide short term and long term relief without the side effects of drugs


·         Sleep therapies - You can make a huge impact on your PMDD by controlling how and when you sleep to force the right rhythm back into your sleep cycle which has a huge impact.

·         Stress Reduction - Stress is a modern disease that hurts women especially without them really seeing it except when certain hormonal conditions happen. Reducing stress in many different ways is very helpful

You can also watch this Video HERE to learn about other PMDD natural alternative therapies.

So if you want to know more about PMDD natural alternative therapies click HERE to discover exactly how to implement these changes to your life to take control of your moods, your mind, your body, and your life and relationships too!

By Jane Pritchard, who is the developer of PMDD Treatment Miracle - a self-help program for treating premenstrual dysphoric disorder. She is an ex-sufferer of PMDD (Premenstrual Dysphoric Disorder) condition for many years.

She spent a lot of time in finding natural methods for curing her PMDD problems. As a result, she created this self-help guide to show other sufferers on how to cure their PMDD problems in only 12 hours at the comfort and privacy of their own home. For more details about this self-help guide, click HERE



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