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Showing posts with label PMS Relief. Show all posts
Showing posts with label PMS Relief. Show all posts

Wednesday, August 12, 2020

Relieving Fibromyalgia Symptoms – What Helps Fibromyalgia Flare Ups?

 

Relieving Fibromyalgia Symptoms – In fibromyalgia, patients suffer from acute and stabbing pain in muscle joints. The tendons, soft fibres, ligaments and cartilages are massively affected by fibromyalgia. Read on to learn about the holistic way to combat fibromyalgia.

Click Here to Find Out the Holistic Guide to Combat Chronic Fatigue and Fibromyalgia

Relieving Fibromyalgia Symptoms – Pregnancy and Fibromyalgia

 

Not many people know about the effect of fibromyalgia during pregnancy. In fact, there seems to be contradictory facts between researchers and doctors as to the results of pregnancy on the syndrome. It is generally considered that more fibromyalgia research must be carried out in order to get an accurate concept of what happens to fibromyalgia disorder during pregnancy.

 

In 1997, a study on fibromyalgia and pregnancy was conducted in Norway. A very few numbers of pregnant women were involved in this research, some with fibromyalgia and some without. The study found that a vast number of those pregnant women while suffering from fibromyalgia reported a radical boost in the sternness of their symptoms. The third trimester was by far the most difficult during their pregnancy phase, with symptoms increasing frequently.

 

Most of the women in the study said that their symptoms stay on more severe than normal until about three months after they had delivered. They also had a more frequency of post-partum depression. On a positive note, the babies born to fibromyalgia-affected women were all healthy, with normal weight and without any deformities.

 

Many health physicians however, oppose the concept that pregnancy makes fibromyalgia worse. Doctors who treat fibromyalgia patients actually disagree that pregnancy helps to reduce and even eradicate the symptoms caused by fibromyalgia.

 

According to the reports many pregnant women felt better after their initial vomiting and morning sickness. It is hypothesized that this could be due to the ovarian hormone relaxin. During pregnancy, the quantity of relaxin in a woman’s body raise up to 10 times. It has also been established that relaxin supplements help to relieve symptoms in many women with fibromyalgia.

 

Unless patients have acute complications, most women feel that pregnancy can be pursuable with fibromyalgia. Women with fibromyalgia should keep these things in their mind:

 

* Women should try to plan her pregnancy at least a year ahead of time, so that the lost strength can be build-up.

* Women should reduce the stress of their life as much as possible.

* They should conceive when the symptoms are comparatively less severe. Conceiving should be avoided during a higher symptom.

 

Regular consultation with doctors is highly recommended.

 

Relieving Fibromyalgia Symptoms – Symptoms and Related Syndromes of Fibromyalgia

 

* Pain- In fibromyalgia, patients suffer from acute and stabbing pain in muscle joints. The tendons, soft fibres, ligaments and cartilages are massively affected by fibromyalgia. Patients feel hour longed stiffed joints in the morning. Patients often experience cramps and burning sensation in body.

 

* Fatigue- Fatigue means lack of energy and lethargic. Patients lose their working power. They experience tiredness in their arms and legs. Sometimes the sufferers feel that their heir arms and legs are tied with concrete blocks. They can hardly move their hands and legs. A strange drowsiness is always imposed on their mind and they cannot concentrate on any topic. People lose their thinking power; this situation is called "brain fog".

 

* Sleeping disorder- The fibromyalgia patients have some sleeping disorder as well. It is revealed in a lab test that those people fall asleep much more easily, but their sleeping depth is not so high; that means their sleep is not very deep. They can often awake from their sleep as they are constantly interrupted by some bursts, which lead to an awake-like brain activity.

 

It is not always essential to go through a lab test to determine the sleeping disorder. If someone often awakes from sleep and have an unrefreshed sleep, then it can be said that he is having some sleeping disorder. The fibromyalgia patients often see some terrible dreams in sleep. Moreover, they experience some other sleeping disorders like breathing problems, teeth grinding, jerking of limbs etc.

 

* Irritable Bowel Syndrome- 70% of fibromyalgia patients have this syndrome. Patients have several disorders in their bowel; such as abdominal pain, constipation, diarrhoea, abdominal gas, gastroenteritis. They also have some indigestion problem. Some patients even cannot digest simple foods like rice, milk etc.

 

* Chronic Headache- 80% of patients suffer from migraine or tension-type headaches, which are the most irritating syndromes of this disease.

 

* Women often suffer from some feminine problems such as premenstrual syndromes, painful periods, and dizziness. Hormonal fluctuations in the menopausal states are noticed.

 

    * Patients become very sensitive to bright light, high power medicines, loud noise, aromas etc. They have black spots under the eyes. They also suffer from dry eyes and mouth as well.

 

For more ideas on relieving fibromyalgia symptoms, watch this video - What is fibromyalgia and how is it treated?

 

This article is from the Get Your Health Back – Fibromyalgia & Chronic Fatigue Freedom. It consists of a strategy filled with guides on sleep, pain, depression, anxiety, diet, exercise and fitness plans, diet plans and packed with 369 healthy and delicious recipes

 

To find out more about this program, visit the website - Get Your Health Back – Fibromyalgia & Chronic Fatigue Freedom


Monday, May 9, 2016

Herbal Treatments for PMDD and PMS

If you want to know more about these Herbal Treatments for PMDD and PMS as well as other natural remedies that will help eliminate these problems, read on here to find out more.

Herbal treatments for PMDD and PMS can be an amazing way to really make a positive impact on reducing the symptoms of Premenstrual Dysphoric Disorder or very bad Premenstrual Tension.

Herbal remedies are indeed a much preferred option over the drugs that most doctors try to push on you because herbal treatments are free from the usual side effects of drugs which often occur.

This is because most herbal remedies for PMDD work with your body systems rather than the brute force approach of drugs trying to force a new state on your body.

These herbs if used correctly can really make a short term and long term impact on your PMDD as a part of a total holistic cure for the condition.

So here are just a few herbal treatments for PMDD and PMS that you should know about.

3 Herbal treatments for PMDD and PMS

(1) Chasteberry - Chasteberry, or also known as monk's pepper, has long been used to help treat women suffering from PMDD and PMS/PMT.

While doctors are uncertain exactly how it works, studies show that this herbal remedy will help to cure many PMDD symptoms, including irritability, headaches, and mood swings.

(2) Valerian Root - While this herb can smell quite pungent, it can be very effective at reducing or eliminating PMDD symptoms.

This root is shown to have amazing properties that helps to eliminate stress and anxiety, reducing mood swings and helps many people sleep better as well

(3) St. John's Wort - This is nature's antidepressant, and numerous studies have shown it to be as effective as or more effective than traditional antidepressant drugs without the same side effects!

If depression commonly accompanies your PMDD, you may wish to use this particular herbal treatment for PMDD.

There are many more herbal and vitamin supplements that can help with the various symptoms of PMDD as well as helping the body to regulate the hormonal imbalance at the base level of this condition.

If you want to know more about these Herbal Treatments for PMDD and PMS as well as other natural remedies that will help eliminate this problems completely click HERE to find out more - including the PMDD busting super foods, amazing insights into how you approach sleeping and rest, and much, much more.

You may also want to watch this Video HERE to learn more about PMDD and PMS from Joe DiMatteo is a registered pharmacist, certified clinical nutritionist, homeopath and doctor of naturopathy.

By Jane Pritchard, who is the developer of PMDD Treatment Miracle - a self-help program for treating premenstrual dysphoric disorder. She is an ex-sufferer of PMDD (Premenstrual Dysphoric Disorder) condition for many years.

She spent a lot of time in finding natural methods for curing her PMDD problems. As a result, she created this self-help guide to show other sufferers on how to cure their PMDD problems in only 12 hours at the comfort and privacy of their own home. For more details about this self-help guide, click HERE



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