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Reduce the Risk of
Erectile Dysfunction - ED
is Becoming an Epidemic in this Unlikely Population Group
A
new study in the journal BJU International looks at how widespread ED is worldwide. Researchers were also
interested in the associations between ED and cardiovascular disease and death.
But
the most interesting thing they found relates to men who are not yet as badly
affected by cardiovascular disease.
Most
studies which explore how common Erectile Dysfunction is vary so wildly that
they are almost useless. If you believe 41 previous studies, then you would
think that Erectile Dysfunction occurs in anything
from three to 76.5 percent of the population.
This
might be because different studies use different definitions of ED, different screening tools to diagnose
it (because they study different age groups) and because in some cultures
people are less likely to admit that they have a problem.
Even
the maximum estimates derived from the available published studies (which the
researchers take to be more accurate than the minimum estimates) vary wildly.
For
instance, Erectile Dysfunction estimates for North
America are between 20.7 and 57.8 percent of the (male!) population. In South America
it is anything from 14 to 55.2 percent, in Europe it’s between 10 and 76.5
percent, in Oceania between 40.3 and 60.69 percent, in Asia between eight and
71.2 percent, and in Africa between 24 and 58.9 percent.
That
probably means that at least half the men in the world have some level of ED.
Unsurprisingly,
they found that the primary causal factors behind ED are older age, obesity, diabetes and milder metabolic disorders, depression, high alcohol use, and smoking.
They
found that men with Erectile Dysfunction were more likely to
suffer from almost all imaginable cardiovascular conditions, including high blood pressure, heart attacks, clogged arteries, stroke, angina, and peripheral vascular
disease.
Men
with ED were 26 percent more likely to die early of any cause, 43 percent more
likely to die of cardiovascular disease, and were 1.68 times
more likely to have dementia when compared with the non-ED population.
The
shocking part of this survey is that men below the age of 40 suffered from Erectile Dysfunction at lower rates, but
not substantially lower rates, than older men did. Up to 50 percent of young
adults, compared with around 75 percent of seniors, struggled with ED (looking at the maximum estimates).
Considering
that cardiovascular diseases are problems that
creep up on us in our 40’s, this is alarming. The researchers speculated that
it might be due to increasing levels of performance anxiety, depression, obesity, and lack of exercise
among young men.
As
with many health problems, this points to maintaining good health as the
foundation for…more good health!
Since
it’s tied to potentially deadly diseases like cardiovascular diseases, the authors of the
survey recommended that doctors screen for ED in patients who are especially at risk,
mainly because they might not offer this information themselves.
Reduce
the Risk of Erectile Dysfunction - This Natural Home-Based ED Treatment is
Effective
Scientists
at Australia’s James Cook University have just published a study in the journal
Physiotherapy that shows how ED can be treated naturally, cheaply, and (perhaps
more importantly) privately in the comfort of your own home using nothing more
than a simple technique.
Men
often suffer from ED and premature ejaculation (PE) because their
pelvic floor muscles are weak. But just like with any other muscles it is
possible to strengthen them using exercises. It’s got to be worth a try when
the doctor’s usual answer is a pill.
To
find out if exercises were effective, they combed medical study databases and
found 10 decent-quality studies on the effectiveness of pelvic floor exercises
as a treatment for ED and PE.
The
studies had more than 650 subjects between them and there was a lot of
difference in how much training they did, how much contact they had with
therapists, on the length of the treatments, and on other treatments the men
were receiving at the same time.
This
makes it hard to be sure about how well pelvic floor exercises work, but they
certainly seemed to be effective for both ED and PE.
As
many as 47 percent of ED cases and 83 percent of PE cases were resolved by the pelvic floor
exercises.
The
main reason why these exercises were not more effective for ED was that most ED
cases aren’t just caused by weak pelvic floor muscles. There are also
cardiovascular problems. The pelvic floor exercises do work, but they would be
more effective if they were combined with regular physical exercise to promote
the healthy blood vessels needed for strong erections.
You
can find your pelvic floor muscles quite easily. When you next visit the
bathroom just stop your flow of urine midstream, hold it, then let it run
again. The muscles you use to do that are the ones that you want.
Drawing
your testicles upwards also uses your pelvic floor muscles.
You
only use them infrequently, so if you clench these muscles a lot during the
day, they will get stronger.
These
are the same muscles that therapists help you to strengthen after urinary
surgery or if you become incontinent. Incontinence is usually caused by weak
pelvic floor muscles too, or from instances where they contract and release at
inappropriate times or with the wrong intensity.
ED
and PE usually happen because you’ve lost
control of these muscles and they have grown weak. As with other muscles, they
will benefit from regular exercise, regaining their strength and reliability.
Throughout the years, I’ve helped hundreds of men suffering
erectile dysfunction. One of the things I’ve used are PC muscle exercises. But
they have to be done right. As the study reveals, the generally used PC
exercises only help a few. I’ve developed a much more powerful PC muscle exercises to reduce the risk of erectile dysfunction. And when combined with other types of movements (explained here) they help almost everyone…
Reduce the Risk of
Erectile Dysfunction - New Implant for Men Suffering ED Discovered
Medical
specialists estimate that about 40 percent of men over the age of 40 suffer
from some level of ED. it is difficult to know whether the problem is getting
worse, or whether men are simply becoming more willing to report it.
Regardless,
given the extreme consequences of ED, these large numbers of men shouldn’t be
expected to be left to their own devices or subjected to the most common
existing remedies. Traditional treatment can be life-threatening.
Traditional
treatments range from Viagra and other drugs, which do not work for everyone (a
30% failure rate), become expensive when taken constantly over years or
decades, and have serious side effects in most cases.
Existing
penal implants typically consist of a reservoir of water, two cylinders, and a
pump device.
The
water reservoir is implanted in your groin, the cylinders in your penis, and
the pump between your testicles.
When
you press on the pump, it transfers liquid from the reservoir to the cylinders,
allowing your penis to inflate. Pressing on the deflation valve of the pump
returns the fluids to the reservoir.
These
implants sometimes go wrong, either because of incompetent surgeons, or simply
because the technology is too elaborate with multiple implants in multiple
locations multiplying the risk of damage.
Brian
Le from the Department of Urology at the University of Wisconsin-Madison and
colleagues think they may have developed a penal implant technology that works
better because it does not consist of multiple parts.
It
is an exoskeleton made from Nitinol, and extremely elastic alloy.
This
alloy has what is called shape memory, which means that it is able to remember
its original shape when placed under the right conditions; in this case heat.
The
implant is flaccid and slightly curved when at body temperature; but when
heated, it expands in length and width to the shape that it “remembers.”
The
implant sits inside your penis, and when you wave an accompanying
remote-controlled device over your penis, it heats it and thereby expands it.
At
this stage it is still in the testing phase, and can’t be deactivated in other
exposures like the bathtub, shower, or hot tub.
Doesn’t
sound too good does it?
For
more ideas to reduce the risk of erectile dysfunction, watch this video - Foods That Help Erectile Dysfunction (ED Impotence)
This post is from the
Erectile Dysfunction Master Program, which was created by Christian Goodman for
men who are looking for the best erectile dysfunction natural remedies. This is an all-natural system that utilizes
the power of exercises to permanently cure erectile dysfunction. By following
the techniques in this program, you will be able to get hard fast without pills
and maintain stronger erections for hours so you can enjoy sex again.
Erectile problems can be physical or emotional. If your
problem is physical, you need to exercise the muscles around the genital area.
If your problem is emotional, then you need to learn relaxation techniques.
Erection Master will teach you steps that can help get rid of your erectile
dysfunction for good. As long as you're willing to commit 30 minutes of your
time, 3 to 7 days a week for 1 to 2 months, they'll work for you. You can
practice the steps alone or with your partner.
These techniques are far more effective than Viagra, Cialis
or other drugs for erectile dysfunction. The drugs only help about 40% of men
who use them and can also cause very serious side effects.
To find out more about this program, click on How to Reduce the Risk of Erectile Dysfunction Without Pills
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