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Click on Here to Discover How You Can Completely Heal Any Type of Arthritis In 21 Days or Less |
Completely Cure My
Arthritis in 21 Days - Arthritis Reversed with This Common Oil
Arthritis sufferer’s number in the millions, so
anything that helps them to reduce the pain of this debilitating condition is
always welcome.
A
recent study from Sweden may now have found something that does that.
Researchers
found that a commonly available oil could be the key to stopping existing arthritis and even preventing it from
getting started in the first place.
Dr.
Daniela Di Giuseppe was lead author on the study from Karolinska Institute in
Stockholm, and she claims that a simple fish oil can make all the difference
when it comes to combating rheumatoid arthritis.
The
study followed subjects for more than a decade, and over that time it was
learnt that the habit that correlated most with a lower likelihood of
developing RA was high consumption of Omega 3 fatty
acids. Simply put, those who ate the most fish had the lowest incidences of RA and other inflammatory process diseases.
Dr
Di Giuseppe described this as the “protective effect” of Omega 3s on bodily
tissues. It’s long been thought that Omega 3 fatty acids played a major role in
joint health and the inflammation process, but this is the first
time that conclusive proof of a connection has been found.
Fish
and fish supplements contain Omega 3 fatty acids while Western diets often
contain too much Omega 6 fatty acid, overpowering omega-3’s by a ratio of
nearly 20 to 1. The majority of experts think that the ratio of the two in our
diets should be more like 2 to 1.
With
such a huge differential, it’s no wonder that inflammation has free rein in the body.
With RA, this makes the body’s immune system
turn on itself, attacking and degrading tissues, leading to pain and
disability. But what this study has shown is that if Omega 3 and Omega 6 are
balanced correctly it can have tremendous health benefits.
It’s
nice to hear about this study because Omega 3 has long been a part of our plan,
the same one that’s already helped thousands of people to beat arthritis without resorting to the
unpleasantness and expense of medications.
Completely Cure My
Arthritis in 21 Days - Arthritis? Cut Your Death Risk by 50% By Dumping This
Habit
If
you have been diagnosed with arthritis, you can cut your risk of dying
50% by cutting out one bad habit. This is according to a new study published
in Arthritis Care and Research.
We
all know this habit is bad, but it’s particularly bad for arthritics. In fact, you’re 37% more likely
to die than non-arthritics with the same bad habit.
The
research team wanted to answer two questions:
Are
smoking arthritis patients more likely to die than
smoking non-arthritics?
Does
giving up smoking soon after an arthritis diagnosis cut the risk of death?
They
used the long-term Nurse’s Health Study to identify 938 arthritis patients and 8,951 age-matched
non-arthritics to compare them against.
They
also gave their participants a questionnaire to examine their smoking and other
potentially relevant behaviors.
They
found that 40% of newly diagnosed arthritics quit smoking and, after comparing
them with the 36% of the non-arthritics who quit at approximately the same
time, they found that both groups experienced the same benefits with the same
subsequent mortality rate.
Compared
with those who continued smoking, the quitters reduced their chance of death by
between 42% and 53%.
In
other words, arthritis patients who had given up smoking
were no more likely than non-arthritic former smokers to die in subsequent
years, but 42-53% less likely than continued smokers to die.
But
the real interesting finding was that smoking arthritis patients were 37% more likely to
die than smoking non-arthritics were. Therefore, smoking is worse for rheumatoid arthritis patients than for
their healthy peers.
Completely Cure My
Arthritis in 21 Days - Arthritis Joints Protected by This Breakfast
You
know it’s healthy, delicious and simple to make. But now you have the most
important reason for eating this breakfast backed up by a new study from Friedrich-Alexander-Universität Erlangen in
Nürnberg, Germany.
It
will directly protect your bones and joints from detraining if you suffer arthritis.
Like
that wasn’t enough, it also produces cells that directly fight autoimmune
diseases like arthritis.
In
the experiment on mice, published in the journal Nature Communications, researchers
discovered that the gut bacteria’s response to a high-fiber diet slows down
bone and joint degradation.
This is
how it works:
When
your intestinal bacteria break down fiber, short-chain fatty acids are created
as a by-product of the fermentation process.
When
you eat a lot of fiber, it changes your intestinal bacteria in a way that even
more short-chain fatty acids are produced than usual.
The
more short-chain fatty acids of propionate and butyrate that you have in your
bones, bone marrow, and joints, the fewer bone degrading cells you have, and
the slower your bones degrade.
In
addition to preventing bone degradation, these short-chain fatty acids also
increase your regulatory T cells (called Tregs) that, in turn, modulate your
over-active immune system so that it leaves your joints alone. Tregs are your
body’s best defense against autoimmune diseases like rheumatoid arthritis.
Scientists
reached this conclusion via three separate, but related, studies:
They
gave the mice the short-chain fatty acids propionate and butyrate in their
drinking water.
They
transplanted bacteria from the genus Prevotella, previously found to be
anti-arthritic, to the intestines of arthritic mice.
They
gave the mice a high-fiber diet.
All
three of these experiments supported the four findings above.
The
scientists did not propose a specific diet, but suggested that muesli for
breakfast is a good start followed by fruit and vegetables throughout the day.
This
post is from the Arthritis Strategy Program. It was created by Shelly Manning,
a former arthritis sufferer and a health
consultant.
A Brief Background on
the Author
Like you, Shelly
Manning also suffered from arthritis, particularly osteoarthritis. This was due
to her weight and desk job. Her condition eventually took a toll on her
relationship with her (former) husband.
It was when she went
to Hong Kong that she met Janerdquo, an old woman who owned the restaurant
where she ate. Janerdquo supposedly offered her a bowl of a weird-smelling
soup, which helped ease her joint pain. She ate there each day for 10 days
until she was completely healed from arthritis.
Shelly Manning
decided to research this natural remedy and to create a step-by-step treatment
plan to others who are suffering from different types of arthritis, such as
gout, rheumatoid arthritis, osteoarthritis, fibromyalgia, and psoriatic
arthritis.
That’s why she
created “The Arthritis Step By Step Strategy.” According to her claims, this
unique strategy will get rid of joint pain and stiffness, repair your damaged
joints, and treat the underlying cause of your arthritis.
Shelly teamed up with
Christian Goodman, the owner of Blue Heron Health News, a publishing company
that aims to help people to take responsibility for their own health by using
natural health alternatives for preventing arthritis in fingers and knees
naturally.
