The Benefits of Essential Oils for Eczema

Click HERE to Get Access to the Safe All Natural Way to End Eczema for Good

Eczema is a generic term that is used to generally refer to a number of skin inflammation brought about by excessive sensitivity to certain allergens such as certain types of food, pollens, chemicals, dust mites, dander and molds, among others.

While there is no definite understanding as to the real underlying cause of eczema, it is widely believed that it is mainly brought about by the over reaction of the immune system in responding to what is detected as an allergen attack.

Eczema is known to attack people of every age, gender and nationalities. In addition, it can appear in any part of the body, although it is typically seen on legs and arms, forehead, cheeks, ears as well as any body part with skin folds such as the elbows and the back of the knees. While eczema presents a less than desirable skin condition, it is not contagious in nature.

How Essential Oils for Eczema Help?

There are a number of essential oils for eczema that can effectively alleviate the itchiness, inflammation and pain that is associated with eczema.

In addition, there are oils derived from herbs that exhibit cytophylactic properties which is known to aid in skin cell rejuvenation. Among the highly recommended oils include neroli, helichrysum, lavender and rose otto.

In addition, the German and Roman chamomile along with yarrow oils are most effective for the reduction of the inflammation and is also known to soothe the sore patches of the skin. It is recommended that at least one of these oils should be included in any essential oil blends. 

However, it is important to keep in mind that the Roman and German chamomile is known to be very powerful so only a tiny amount should be added. Furthermore, none of the aforementioned oils should go over 25% of your formula. This is because, when it comes to dealing with essential oils, less is definitely more.

Other Oils for Eczema

Other equally important and recommended oils are those from coconut, St. John’s Wort, calendula, evening primrose, as well as the rosehip carrier oils – all of which are known to provide soothing relief for overly dry and patchy skin.

If only a small portion of your body is affected with eczema, then make sure to only apply small amounts on the affected area before bedroom in order to avoid the clothes from chafing the skin.

There are also hypoallergenic lotions that contain essential oils, which present a good combination of moisturizing the skin and providing relief with the oils’ healing properties. Among the more popular healing botanicals used by skin products nowadays include the rose mallow and the goldenrod.

Dealing with Stress

As many already know, stress is a major contributing factor to eczema. A condition can easily escalate to a severe one when a person especially when dealing with highly stressful situations. If you are facing such predicament, then you can also use essential oils as a good eczema treatment for combating stress.

Since eczema is a chronic skin condition, eczema treatment needs to be applied regularly. It is generally best to seek out non-synthetic and all-natural medications in order to avoid the adverse side effects that come with prolonged drug use.

      

You can also watch a Video HERE and this 2^nd Video HERE to learn how to use essential oils for eczema.

By Fay Spencer who is the author of 14 Days Eczema Cure which offers many ideas on how to treat eczema within 14 days by using readily accessible natural products and applying them in the right balance.

The 14 Days Eczema Cure is a comprehensive and holistic approach to curing eczema. This means that it is safe, natural, effective and 100% drug free. This will help to cure your eczema for good without any side effects which can happen if you use those expensive medications, potions or steroids.

For more information on the 14 Days Eczema Cure, click HERE.

How to Soothe Eczema Itchiness and Prevent Scratching?

Click HERE to Get Access to the Safe All Natural Way to End Eczema for Good

Aside from the unsightly symptoms of eczema, among the most common discomforts suffered by many is the incessant itching of the skin.

While many know better not to scratch the itch and spread the infection to other skin areas, it can prove to be extremely difficult to resist the urge to scratch.

If you are keen on having an effective way to soothe eczema itchiness and prevent scratching, it is important that you don’t only address the excessive dryness of the skin, but also alleviating the itchiness – as these two are closely related.

This post focuses on providing you tips on how to soothe itchiness and prevent scratching:

1. Keep the skin moisturized.

The primary step to soothe eczema itchiness and prevent scratching is to apply moisturizers in order to effectively lock in the skin’s moisture.

According to studies, people who are afflicted with eczema have gaps between their skin cells that permit the allergens to penetrate. The regular application of moisturizers can fill in the gaps and prevent allergens from getting in.

For enhanced effectiveness, moisturizers should be applied within the first 3 minutes after bathing. Make sure to use hypoallergenic, unscented moisturizers in order to avoid further irritation.

2. Take bleach or oatmeal baths.

To soothe eczema itchiness and prevent scratching, it is advisable to take a short bath using lukewarm water that is mixed with colloidal oatmeal, which can be purchased pre-packaged for a local drugstore.

Carefully read and follow the instructions and only soak the body for about 15 to 20 minutes, maximum. Don’t forget to apply moisturizers after bathing, while the skin is still slightly damp.

3. Use cold compress.

You can also apply a simple cold compress to soothe eczema itchiness and prevent scratching. Make sure to use a towel or plastic bag between the skin and the ice pack. Apply the compress for a few minutes to relieve the itch.

For children, there are wet wraps available that can help lock in moisture and soothe itchiness of the skin.

4. Wear breathable fabrics.

The choice of clothing also plays an important role in relieving itchiness of the skin. Cotton is also the recommended choice as it allows good air circulation and absorption of sweat. Loose fitting clothing is most comfortable. Avoid the use of wool, coarse and synthetic fabrics.

5. Keep your fingernails short.

Prevent skin irritation and skin damage by clipping your nails short. This is especially important if you have a child suffering from eczema. Aside from cutting the nails, you can also cover the fingers with mittens to discourage scratching especially during sleep.

Eczema treatment includes prevention techniques in order to avoid further aggravation and irritation. Avoid consumption and intake of irritants and exposure to allergens that can set off and trigger eczema attacks.

You can also watch a Video HERE to learn more about other ways to soothe eczema itchiness and prevent scratching.

By Fay Spencer who is the author of 14 Days Eczema Cure which offers many ideas on how to treat eczema within 14 days by using readily accessible natural products and applying them in the right balance.

The 14 Days Eczema Cure is a comprehensive and holistic approach to curing eczema. This means that it is safe, natural, effective and 100% drug free. This will help to cure your eczema for good without any side effects which can happen if you use those expensive medications, potions or steroids.

For more information on the 14 Days Eczema Cure, click HERE.

How to Soothe Eczema during Cold Temperatures?

Click HERE to Get Access to the Safe All Natural Way to End Eczema for Good

Cool temperatures have been known to be one of the main triggers of eczema flare-ups as it causes the skin to dry up excessively.

For people who are dealing with recurring eczema, winter is especially a challenging season as not only does one have to deal with the embarrassing telltale flakes, this condition brings about a number of symptoms such as extreme itchiness.  

However, prevention is always better than cure when it comes to providing prompt and proactive eczema treatment.

There are things that you can actually do to prevent eczema flare-up or even to soothe eczema during cold temperatures, all of which are geared towards ensuring the skin is properly moisturized.

Cold Temperatures

The skin becomes exceptionally dry during cold temperatures due to the low humidity, cold air as well as the regular use of central heating system, which can cause dry air to become even drier. As a result, the skin grows flaky, rough and itchy, especially for people who have existing eczema problems.

How to Soothe Eczema during Cold Temperatures?

Here are the top 3 natural ways to soothe eczema during cold temperatures for keeping the skin smooth and moisturized:

Olive Oil

Olive oil is packed with antioxidants that can effectively aid in reducing inflammation that is closely associated with eczema. In fact, many moisturizers sold in the market today use olive oil as its main ingredient base.

The great thing is, for eczema sufferers, using olive oil on its own instead of store-bought moisturizers can help you steer clear from chemical irritants that can aggravate the eczema condition.

With the antioxidant properties, olive oil can help prevent eczema flare-ups as well as aid in repairing skin damage that can lead to the development of brown spots and wrinkles.

Oatmeal Bath

 All throughout the centuries, oatmeal has been widely used as a skin soother. In a number of studies, it has been found that oats contain avenanthramides, which is recognized as the key compound that can help calm inflammation and soothe itchy skin.

If you are suffering from extreme itchiness, one of the tried and tested home eczema treatments is to add whole oats in a hot bath. To prevent messy cleanup, you can store the oat in a clean, dry sock before dropping the sock filled with oats in your bath water. Soak the affected area for 15 to 20 minutes.

 Avoid Perfumes

Unknown to many, fragrances are among the most common irritants that can trigger eczema. When choosing products, especially moisturizes, you should choose hypoallergenic formulations that are free from additives, color and fragrance that can set off an eczema attack.

     

You can also watch a Video HERE to learn more about other tips to soothe eczema during cold temperatures.

By Fay Spencer who is the author of 14 Days Eczema Cure which offers many ideas on how to treat eczema within 14 days by using readily accessible natural products and applying them in the right balance.

The 14 Days Eczema Cure is a comprehensive and holistic approach to curing eczema. This means that it is safe, natural, effective and 100% drug free. This will help to cure your eczema for good without any side effects which can happen if you use those expensive medications, potions or steroids.

For more information on the 14 Days Eczema Cure, click HERE.

How to Relieve Eczema Itch?

Click HERE to Get Access to the Safe All Natural Way to End Eczema for Good

You Can Relieve Eczema Itch without the Need to Spend on Expensive Medications

According to extensive studies of eczema and in constant search for eczema treatment, it was found out that this persistent condition is actually closely associated with the body’s immune system. This explains why eczema is quite common among children and seniors with underdeveloped or compromised immune systems.  

Eczema is one condition that is painful, uncomfortable and yes, even debilitating. For many people the search for an effective, safe and inexpensive way to relieve eczema itch is a constant struggle.

While the severity and nature of skin eczema can vary from one individual to another, there is no denying the fact that boosting the body’s immune system is one of the most important things to do.

Home Remedies to Relieve Eczema Itch

The truth is eczema treatments that you buy over the counter or those that come with prescription work only to suppress the symptoms and NOT treat the root cause of the problem.

Here are some effective home remedies that you can consider when looking for cheap, safe and simple options to relieve eczema itch:

·         Cold pressed extra virgin olive oil applied on skin after a warm shower to effectively moisturize the skin.

·         Refrain from using regular soaps, as they may contain allergens that are highly irritable to the skin.

·         Use Aloe Vera gel to soothe inflammation to help eliminate flare ups

·         Take sea salt baths to invigorate blood circulation, simply add 2 cups of sea salt to your warm bath and soak for 10 minutes.

·         You can also choose an oatmeal based cleanser to wash the body. Oatmeal contains anti-inflammatory properties that can help relieve itchy skin conditions and moisturize dry skin at the same time.

·         Take short baths rather than long ones. Soaking in a bath for a long period can easily dry out the skin.

·         Take a warm, but not hot, shower every day to help reduce itching. This also will help reduce the dry skin that results from the eczema and leads to itching.

·         Apply moisturizers to the skin daily, preferably right after a bath and at least twice a day. The more the skin stays moisturized, the less itchy breakouts will occur.

·         Use flax seed oil or pumpkin seed oil instead of regular oil for your salad dressings.

·         Get enough sleep to boost immune system.

·         Exercise regularly for at least 30 minutes a day.

·         Drink 8 glasses of water every day to effectively flush out the toxins as well as hydrate the skin.

·         Limit sugar intake and eat food rich in healthy oils, proteins and vegetables.

·         Avoid caffeine and processed food.

·         Wear loose clothing when you are suffering from an outbreak of eczema. Tight clothing can rub against and irritate the skin, causing it to itch.

You can also watch a Video HERE to learn more about other ways to relieve eczema itch.

By Fay Spencer who is the author of 14 Days Eczema Cure which offers many ideas on how to treat eczema within 14 days by using readily accessible natural products and applying them in the right balance.

The 14 Days Eczema Cure is a comprehensive and holistic approach to curing eczema. This means that it is safe, natural, effective and 100% drug free. This will help to cure your eczema for good without any side effects which can happen if you use those expensive medications, potions or steroids.

For more information on the 14 Days Eczema Cure, click HERE.

Juicing As an Effective Eczema Cure

Click HERE to Get Access to the Safe All Natural Way to End Eczema for Good

Healthy skin have been elusive for people with eczema who have to deal with red, flaky, broken skin, bringing  misery and stress to long-term sufferers.

Curing eczema is a challenge, but one you must undertake to seek relief. A lot of people seem to rely on OTC and prescription medication for eczema treatment. But, in order to get a lasting effective eczema cure, healing must start from within.

This brings us to the introduction of juicing as part of an effective eczema diet. One of the key causes of bad skin is poor diet.

While one cannot claim juicing to be the sole, ultimate effective eczema cure, it is certainly a viable addition in any eczema treatment plan. In fact, juicing has been used for years in treating a number of major skin diseases such as psoriasis, dermatitis and of course eczema.

Underlying Causes of Eczema

Eczema is often aggravated by skin allergies as well as direct contact with irritants. Foods that are commonly associated with skin allergies that you will want to avoid include:

·         Coffee

·         Wheat

·         Nuts

·         Eggs

·         Soya

·         Cow’s milk / dairy products

·         Alcohol

Since the skin is the largest organ of the human body, it also serves as the key channel in eliminating toxins, along with the kidneys and liver.

There are certain foods and nutrients that can help in eliminating toxins in the body, which include the following:

·         Foods that is high in fiber

·         Water

·         Nutrient-rich fruits and vegetables

What To Juice as Part of an Effective Eczema Cure?

When it comes to dealing with eczema, among the highly recommended vegetables to include in juicing is the cucumber, which is a rich source of silica, a form of mineral that aids in promoting skin elasticity.

The high water content of cucumber, coupled with its rich vitamin profile including its high concentrations of vitamins A, C, calcium and folate, makes cucumber a popular and highly beneficial natural healing tool.

The health benefits of cucumber juice, particularly raw cucumber juice, have been attributed to healing and treatment of skin conditions like psoriasis and eczema, as well as systemic disorders like stomach issues, high blood pressure and ulcers.

The nutritional benefits of cucumber juice stem from the vitamins and minerals contained in the fruit, which lend it anti-inflammatory properties useful in the treatment of eczema. When juicing cucumber for eczema treatment, find the unwaxed and organically grown ones.

Using cucumber as an ingredient in smoothies can help further integrate the fruit into your diet, allowing you to reap the benefits of the juice without having to drink the juice plain. Additionally, combining cucumber with other fruits and vegetables allows the nutrients to work in tandem, helping the body absorb the vitamins and minerals better.

Other great options include red and yellow bell peppers, which are known to be a great source of Vitamin C, acting as a potent antioxidant, which is vital for helping protect skin cells from the harmful and damaging effects of free radicals.

You can also consider juicing other citrus fruits along with kiwi, mangoes, pineapples and green vegetables. In addition, blueberries present an excellent choice for juicing as it has been found to have high concentrations of antioxidants.

One cause of eczema is a vitamin A deficiency, according to Dr. Paul Barney in the "Doctor's Guide to Natural Medicine." Consuming foods rich in vitamin A can help prevent eczema symptoms related to a deficiency.

Drinking 4 oz. of carrot juice will provide you with 22,567 international units, or IU, of vitamin A, which fulfils 450 percent of the daily recommended intake for adults.

Carrot juice offers numerous benefits for eczema-affected skin. Carrot juice may also help restore healthy skin tissue during and following eczema flare-ups.

You can also watch a Video HERE to learn more about this effective eczema cure through using this cucumber juice recipe.

By Fay Spencer who is the author of 14 Days Eczema Cure which offers many ideas on how to treat eczema within 14 days by using readily accessible natural products and applying them in the right balance.

The 14 Days Eczema Cure is a comprehensive and holistic approach to curing eczema. This means that it is safe, natural, effective and 100% drug free. This will help to cure your eczema for good without any side effects which can happen if you use those expensive medications, potions or steroids.

For more information on the 14 Days Eczema Cure, click HERE.

4 Natural Remedies for Eczema

Click HERE to Get Access to the Safe All Natural Way to End Eczema for Good

The result of an abnormal functioning of the immune system, combined with genetically weak skin barrier, is what causes eczema.

Apart from sudden environmental changes like humidity and temperature, eczema may also be trigged by eating particular foods or exposure on external allergens that result to the weakening of the skin barrier.

Because eczema occurrences are primarily brought about by poor nutrition and low immune system, it is essential that we build up a stronger immune system to fully achieve an eczema-free life.

There are different prescribed medications in the market today. However, such medications do not provide a cure for eczema. Rather, they only suppress the symptoms and weaken the already volatile immune system.

With that, natural remedies for eczema are the best solutions. There are various eczema treatment plans aimed at achieving long lasting results.

Below are some of the natural remedies for eczema.

Sea Salt Bath

Sea salt bath is good for external skin protection. Not only does it help eliminate dead skin cells of the body but also, it is suitable for curing eczema.

Because it contains high levels of minerals, sea salt is ideal for soothing inflammations, reducing pain, hydrating tissues and improving circulation of the immune system.

For local treatments, you can just use small amounts of sea salt. Or you can have a whole body bath for a more soothing effect. Simply add a cup or two of unrefined high quality sea salt to a bath tub full of warm water.

For a more relaxing experience, just add a few drops of natural herbal oils. Indulge in the bath for fifteen minutes.

Sea salt baths work by detoxifying your body and opening your skin pores, thus allowing your body to sweat sans the skin irritation.

Calendula Cream

This is one of those natural remedies for eczema that is proven to help in the blood flow to the skin’s damaged area. Calendula cream contains moisturizing, antiviral, anti-inflammatory and antibacterial properties perfect for the production of collagen proteins in the body.

Aloe Vera Juice

This miracle plant can cure burns, sooth itching, moisturize the skin, and reduce inflammation. This plant, especially when freshly obtained, can provide you great relief in a matter of minutes.

Also, Aloe Vera juice, which is 99% pure are just as effective as the organic ones. You can use the juice at any time of the day to cure eczema.

Olive Oil

Olive oil is an exceptional skin moisturizing agent, thanks to its high levels of Vitamin E. When used for curing eczema, go for a cold-pressed, extra virgin, unrefined olive oil. Because the olive oil sticks to the skin for a longer period of time, it will help keep the skin moisturized extensively.

Fundamentally, no amount of miracle or medicines can help you to permanently treat eczema. You need to be determined to change your lifestyle.

Considering these natural remedies for eczema may seem like it’s so hard to integrate these in your day to day life. But as long as you keep in mind your ultimate goal- to achieve a strong immune system, you are definitely on your way to having a healthier and stronger you.

You can also watch a Video HERE to learn about other natural remedies for eczema.

By Fay Spencer who is the author of 14 Days Eczema Cure which offers many ideas on how to treat eczema within 14 days by using readily accessible natural products and applying them in the right balance.

The 14 Days Eczema Cure is a comprehensive and holistic approach to curing eczema. This means that it is safe, natural, effective and 100% drug free. This will help to cure your eczema for good without any side effects which can happen if you use those expensive medications, potions or steroids.

For more information on the 14 Days Eczema Cure, click HERE.

Virgin Coconut Oil as an Effective Eczema Treatment

Click HERE to Get Access to the Safe All Natural Way to End Eczema for Good

Are you looking for an effective eczema treatment that does not have any side effects that you experience from using some expensive medications?

There was a time that people steered clear of coconut oil. Because it contained high levels of saturated fat, it was erroneously tagged as unhealthy.

Researches later on, however, revealed that saturated fats are healthy; it is trans fats that is described as “bad” fats. 

Coconuts are commonly found in the tropics. It is the source of virgin coconut oil which is hailed for its medicinal properties, including as an effective eczema treatment.

What makes coconuts medicinal is its high medium-chain fatty acid (MCFA) content, which is noted for its ability to prevent heart disease and for lowering the risk of atheroscleroris.

Aside from that, MCFA also aids in treating the damaged skin as it enters the cell structures of our connective tissues. Because of this, it is widely celebrated as an excellent and organic way of treating eczema as well as other skin disorder.

MCFA serves as a protection of our skin, thus, preventing us from developing skin infections caused by bacteria and other organism. It is advisable for us to apply coconut oil since ordinary soap washes off the acid that serves as our skin’s protective layer.

There are different types of coconut oil products available in the market today. For the best results, you should either choose the organic coconut oil, or the virgin coconut oil.

Ordinary coconut oil is not recommended because it comes from copra, or sun-dried meat of the coconut which are exposed to the air as well as to insects and molds.

Copra is usually processed to make refined, bleached and deodorized coconut oil with the use of intense heat and chemicals.

Another thing that separates the virgin variety from the ordinary coconut oil is that the former smells fragrant while the latter does not.

Aside from lathering your skin with virgin coconut oil, you can also incorporate this into your diet using any of the suggested recipes below.

There are lots of information found about the coconut oil, there are now cookbooks written for its use as a key ingredient in recipes. As an Asian living near the Tropics, I have been brought up eating food that makes use of the coconut.

My all time favorite is the Coconut Rice. We cook this, with other accompanying dishes, every time we have guests from other parts of the world coming over for dinner.

Virgin Coconut Oil Vinaigrette

This is a salad made of different vegetables.

You will need:

·         Half a cup virgin olive oil

·         Half a cup liquid virgin coconut oil

·         One quarter cup of vinegar

·         Sea salt and pepper to taste

Instructions:

1.   Mix ingredients in a bowl.

2.   Place this in a glass jar and refrigerate. Before serving, warm the vinaigrette to room temperature.

3.   Mix your favorite vegetables and pour the vinaigrette over the fresh vegetables.

Coconut Bastmati Rice

You will need:

·         3 cups long grain rice

·         6 tablespoons slivered almonds

·         1 onion, sliced

·         One and a half cups raisins

·         3 cups coconut milk or 1 can coconut cream mixed with 3 cups of water

·         sea salt to taste

Instructions:

1.   Cut the onions and fry them until golden brown. Then, lightly fry the almonds. Set these aside.

2.   Place the rice, coconut cream, water, and salt in a pan or rice cooker.

3.   Boil the mixture until the liquid evaporates.

4.   Lower the heat, cover, and continue cooking until rice is cooked.

5.   Stir the rice mixture with a fork.

6.   Add your fried raisins, onion, and almonds into the mixture.

    

You can also watch a Video HERE to learn more about this effective eczema treatment through using coconut oil.

By Fay Spencer who is the author of 14 Days Eczema Cure which offers many ideas on how to treat eczema within 14 days by using readily accessible natural products and applying them in the right balance.

The 14 Days Eczema Cure is a comprehensive and holistic approach to curing eczema. This means that it is safe, natural, effective and 100% drug free. This will help to cure your eczema for good without any side effects which can happen if you use those expensive medications, potions or steroids.

For more information on the 14 Days Eczema Cure, click HERE.