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Aside
from the unsightly symptoms of eczema, among the most common discomforts
suffered by many is the incessant itching of the skin.
While
many know better not to scratch the itch and spread the infection to other skin
areas, it can prove to be extremely difficult to resist the urge to scratch.
If
you are keen on having an effective way to soothe eczema itchiness and prevent
scratching, it is important that you don’t only address the excessive dryness
of the skin, but also alleviating the itchiness – as these two are closely
related.
This
post focuses on providing you tips on how to soothe itchiness and prevent
scratching:
1. Keep
the skin moisturized.
The
primary step to soothe eczema itchiness and prevent scratching is to apply
moisturizers in order to effectively lock in the skin’s moisture.
According
to studies, people who are afflicted with eczema have gaps between their skin
cells that permit the allergens to penetrate. The regular application of
moisturizers can fill in the gaps and prevent allergens from getting in.
For
enhanced effectiveness, moisturizers should be applied within the first 3
minutes after bathing. Make sure to use hypoallergenic, unscented moisturizers
in order to avoid further irritation.
2. Take
bleach or oatmeal baths.
To
soothe eczema itchiness and prevent scratching, it is advisable to take a short
bath using lukewarm water that is mixed with colloidal oatmeal, which can be
purchased pre-packaged for a local drugstore.
Carefully
read and follow the instructions and only soak the body for about 15 to 20
minutes, maximum. Don’t forget to apply moisturizers after bathing, while the
skin is still slightly damp.
3. Use
cold compress.
You
can also apply a simple cold compress to soothe eczema itchiness and prevent
scratching. Make sure to use a towel or plastic bag between the skin and the ice
pack. Apply the compress for a few minutes to relieve the itch.
For
children, there are wet wraps available that can help lock in moisture and
soothe itchiness of the skin.
4. Wear
breathable fabrics.
The
choice of clothing also plays an important role in relieving itchiness of the
skin. Cotton is also the recommended choice as it allows good air circulation
and absorption of sweat. Loose fitting clothing is most comfortable. Avoid the
use of wool, coarse and synthetic fabrics.
5. Keep
your fingernails short.
Prevent
skin irritation and skin damage by clipping your nails short. This is
especially important if you have a child suffering from eczema. Aside from
cutting the nails, you can also cover the fingers with mittens to discourage
scratching especially during sleep.
Eczema
treatment includes prevention techniques in order to avoid further aggravation
and irritation. Avoid consumption and intake of irritants and exposure to
allergens that can set off and trigger eczema attacks.
You
can also watch a Video HERE to learn more about other ways to soothe
eczema itchiness and prevent scratching.
By Fay Spencer who
is the author of 14 Days Eczema Cure which offers many ideas on how to treat
eczema within 14 days by using readily accessible natural products and applying
them in the right balance.
The 14 Days Eczema
Cure is a comprehensive and holistic approach to curing eczema. This means that
it is safe, natural, effective and 100% drug free. This will help to cure your
eczema for good without any side effects which can happen if you use those
expensive medications, potions or steroids.
