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Cool
temperatures have been known to be one of the main triggers of eczema flare-ups
as it causes the skin to dry up excessively.
For
people who are dealing with recurring eczema, winter is especially a
challenging season as not only does one have to deal with the embarrassing
telltale flakes, this condition brings about a number of symptoms such as
extreme itchiness.
However,
prevention is always better than cure when it comes to providing prompt and
proactive eczema treatment.
There
are things that you can actually do to prevent eczema flare-up or even to
soothe eczema during cold temperatures, all of which are geared towards
ensuring the skin is properly moisturized.
Cold
Temperatures
The
skin becomes exceptionally dry during cold temperatures due to the low
humidity, cold air as well as the regular use of central heating system, which
can cause dry air to become even drier. As a result, the skin grows flaky,
rough and itchy, especially for people who have existing eczema problems.
How
to Soothe Eczema during Cold Temperatures?
Here
are the top 3 natural ways to soothe eczema during cold temperatures for keeping
the skin smooth and moisturized:
Olive
Oil
Olive
oil is packed with antioxidants that can effectively aid in reducing
inflammation that is closely associated with eczema. In fact, many moisturizers
sold in the market today use olive oil as its main ingredient base.
The
great thing is, for eczema sufferers, using olive oil on its own instead of
store-bought moisturizers can help you steer clear from chemical irritants that
can aggravate the eczema condition.
With
the antioxidant properties, olive oil can help prevent eczema flare-ups as well
as aid in repairing skin damage that can lead to the development of brown spots
and wrinkles.
Oatmeal
Bath
All throughout the
centuries, oatmeal has been widely used as a skin soother. In a number of
studies, it has been found that oats contain avenanthramides, which is recognized as the
key compound that can help calm inflammation and soothe itchy skin.
If
you are suffering from extreme itchiness, one of the tried and tested home
eczema treatments is to add whole oats in a hot bath. To prevent messy cleanup,
you can store the oat in a clean, dry sock before dropping the sock filled with
oats in your bath water. Soak the affected area for 15 to 20 minutes.
Avoid
Perfumes
Unknown
to many, fragrances are among the most common irritants that can trigger
eczema. When choosing products, especially moisturizes, you should choose
hypoallergenic formulations that are free from additives, color and fragrance
that can set off an eczema attack.
You
can also watch a Video HERE to learn more about other tips to soothe
eczema during cold temperatures.
By Fay Spencer who
is the author of 14 Days Eczema Cure which offers many ideas on how to treat
eczema within 14 days by using readily accessible natural products and applying
them in the right balance.
The 14 Days Eczema
Cure is a comprehensive and holistic approach to curing eczema. This means that
it is safe, natural, effective and 100% drug free. This will help to cure your
eczema for good without any side effects which can happen if you use those
expensive medications, potions or steroids.
