Eczema Treatment for Children - Fast Food and Eczema in Kids

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It can be heart breaking to watch your little child suffer from recurring bouts of eczema. But while you are keen on finding effective eczema treatment for children, you may be unwittingly doing something to aggravate the condition.

Studies have shown that there is actually a link between fast food and eczema, as published in a medical journal Thorax. In the latest studies, it was shown that fast food diet was shown to increase the gravity of eczema. This brings about some serious concerns especially in view of the rising popularity of fast food diet particularly among kids.

51 countries were involved in the said study with 319, 000 13 to 14 year old participants and over 181, 000 6 to 7 year old participants. All participants were enrolled in International Study of Asthma and Allergies in Childhood, this was easily the largest study ever conducted across different countries.

Basically, the severity of eczema symptoms were based on the answers parents provided on the questionnaires provided. This included data on the frequency and severity based on diet, lifestyle and daily routines.

Based on the results, the foods that are associated with eczema flare-ups among children include the following:

·         fish

·         bread

·         fruit

·         meat

·         margarine

·         butter

·         veggies

·         pasta

·         nuts

·         rice

·         milk

·         eggs fast food/burgers

Experts claim that fast foods were found to be the common link among the different age groups that is known to be a trigger for eczema. It was also found out that weight is also a predominant factor.

In fact, it was found that children who were given 3 or even more servings of fast food were seen to have an elevated risk of 39% especially among teenagers and 27% among children.

Parents are advised to take seriously the importance of diet in finding eczema treatment.  Instead of focusing on topical creams, it is generally start your eczema treatment foundation with an eczema diet plan for healing from within.

The 1^st step in the eczema diet plan is to come up with a list of food that your child is allergic to or that can trigger eczema flare-ups. The next step is to cut down on processed food. After these 2 steps, you will come up with a list of foods that you should eat that can help the body to effectively combat the condition without relying on topical creams and steroids.

For this, you need to pick food items that are naturally rich in Omega 3 fatty acids (such as salmon), which are known to have that anti-inflammatory effect. Algae-eating fish such as tuna are known to be good sources.

You also need to eat foods that are rich in Vitamin C and E to boost the immune system and nourish the skin from within.

2 other foods you should have are oolong tea and yogurt.

Oolong tea is actually a staple in Chinese pantries, which somewhat tastes like bitter green tea and robust black tea combined. In fact, in a study conducted in Japan, people who drank this tea three times a day were known to enjoy relief from eczema after only a week.

Yogurt is known to contain beneficial bacteria that can work wonders for the immune system, otherwise known as probiotics. Regular intake can boost the immune system cells found in the intestinal tract.  

In addition, it is also advised to complement diet with juicing as an effective eczema cure.

When it comes to dealing with eczema, among the highly recommended vegetables to include in juicing is the cucumber, which is a rich source of silica, a form of mineral that aids in promoting skin elasticity. When juicing cucumber for eczema treatment, find the unwaxed and organically grown ones.

Other great options include red and yellow bell peppers, which are known to be a great source of Vitamin C, acting as a potent antioxidant, which is vital for helping protect skin cells from the harmful and damaging effects of free radicals.

You can also consider juicing other citrus fruits along with kiwi, mangoes, pineapples and green vegetables. In addition, blueberries present an excellent choice for juicing as it has been found to have high concentrations of antioxidants.

It cannot be stressed enough the importance of diet as part of an effective eczema treatment for children.

You can also watch a Video HERE about eczema treatment for children and adults.

By Fay Spencer who is the author of 14 Days Eczema Cure which offers many ideas on how to treat eczema within 14 days by using readily accessible natural products and applying them in the right balance.

The 14 Days Eczema Cure is a comprehensive and holistic approach to curing eczema. This means that it is safe, natural, effective and 100% drug free. This will help to cure your eczema for good without any side effects which can happen if you use those expensive medications, potions or steroids.

For more information on the 14 Days Eczema Cure, click HERE.

Top 5 Simple, Safe and Natural Eczema Treatment Options

Click HERE to Get Access to the Safe All Natural Way to End Eczema for Good

Among the different types of eczema, the most common form is atopic dermatitis, which affects individuals of any age, although it has been found to be more prevalent among infants.

While this skin condition is not infectious, it is important to provide timely and preferably natural eczema treatment to prevent further aggravation and lower the risks of infections and other complications.

To date, there are no known lasting atopic eczema treatment approaches and programs that can get rid of the problem once and for all. However, for lasting and safe relief, there are a number of all natural eczema treatment options available for those who don’t want to use prescription medication.

Below are the top 5 natural eczema treatment options you should try:

1. Moisturization

The easiest and most important eczema treatment that can help relieve inflammation and alleviate itchiness is to keep the skin moisturized. One of the most common symptoms of eczema is excessively dry skin.

It is recommended that you moisturize twice daily, especially within the first three minutes after bathing in order to effectively seal in moisture.

2. Blueberry Leaf Emollient/ Ointment

Any type of emollient or ointment that contains blueberry leaves has been known to be an effective eczema treatment. This is because the blueberry leaves are found to have high content of anti-inflammatory agent, known as chlorogenic acid.

Simply apply the emollient or ointment on the affected area of the skin in order to provide relief. This helps in getting rid of itchiness, dry skin, flakes and blisters.

3. Oatmeal Bath

Oatmeal is one only one of the healthiest foods to consume, it also makes a surprisingly effective eczema treatment through direct application on skin.

Over the years, oatmeal baths are well known and proven effective eczema treatment as it does not only moisturize the skin, it is also effective in reducing inflammation. If you are looking for an inexpensive, safe and easy solution to excessive itchiness, this is the natural solution.

All you need is to add 1 to 2 cups of colloidal oatmeal into your regular bath water and oak affected skin areas for several minutes. When applied on a regular basis, oatmeal bath can sooth inflamed skin, and eliminate itchiness as well as facilitate natural healing.

4. Elm Bark Mixture and Comfrey Root

This one has been widely used all throughout history, not just as an eczema treatment, but also for healing wounds and reducing inflammation.

This is a powerful mixture that can effectively help in accelerating the growth and renewal of skin cells, which is very helpful for people dealing with damaged skin brought about by constant and excessive scratching.

Elm bark, in particular contains high levels of mucilage, which helps in trapping and retaining moisture on skin. To prepare this eczema treatment mixture, simply mix one teaspoon of bark of elm and one teaspoon of comfrey root into two cups of water. Bring this mixture into a boil for about 30 minutes; allow to cool before applying on skin.

5. Yoghurt

Unpasteurized bacteria contain live bacteria, or what is otherwise known a probiotics, which is a very powerful natural eczema treatment. Intake can help boost immune system to best assist to reducing inflammatory response of the body. In a number of studies, consumption of yoghurt can increase live bacteria in the gastro-intestinal system, which helps cure eczema.

You can also watch a Video HERE to learn about other natural eczema treatment options.

By Fay Spencer who is the author of 14 Days Eczema Cure which offers many ideas on how to treat eczema within 14 days by using readily accessible natural products and applying them in the right balance.

The 14 Days Eczema Cure is a comprehensive and holistic approach to curing eczema. This means that it is safe, natural, effective and 100% drug free. This will help to cure your eczema for good without any side effects which can happen if you use those expensive medications, potions or steroids.

For more information on the 14 Days Eczema Cure, click HERE.

How to Use Cortisone to Treat Eczema?

Click HERE to Get Access to theSafe All Natural Way to End Eczema for Good

One of the most common options to treat eczema is cortisone, which is known to be effective in soothing inflammation and providing symptom relief. This product is typically available as an over-the-counter medication.

According to the American Association of Dermatology (AAD), topical cortisone, or corticosteroids are among the most prevalently used product for eczema treatment and managing inflammation, itchiness and redness.

However, when it come using cortisones, there are certain guidelines that you need to follow in order to ensure maximum effectiveness. Below are some important pointers to keep in mind when using cortisone to treat eczema:

Use Sparingly

With so many formulations and strengths available when choosing cortisone, it can be challenging to find the right lotion or cream. Cortisone is available in many forms as it is also sold under the name steroids and glucocorticoids.

This substance is similar to the hormones that the body produces naturally. However, it is important that this particular product should be used sparingly to treat eczema.

Different Strengths

If you will take a look at the different formulations across different brands, you will notice cortisone is available in different brands, typically 0.5% and 1%.

For those who require stronger formulations, it will require a doctor’s prescription. The main idea here is to use the lowest concentration possible for your eczema treatment in order to minimize the possible side effects.

Duration

Cortisone eczema treatment should also be used for only 2 to 3 days in order to calm down the inflammation. Keep in mind that this over-the-counter medication are only meant to be used as an eczema treatment for mild cases. This means the symptoms only involve itchiness and redness, without any scales, oozing or crusted patches.

Formulations

You can purchase cortisone in different formulations. Here are some tips on what type of eczema treatment best applies for what:

·         Choose sprays for treating hard-to-reach areas such as the scalp.

·         Use lotion to cover larger parts of the body.

·         Lighter creams are generally ideal for the face.

·         Ointments offer effective barriers but often feel overly greasy. This is ideal for night time use.

Maximizing Cortisone Eczema Treatment

When administering eczema treatment, make sure to take time to read and follow the guidelines and instructions from your doctor in order to derive the best result. You can apply a light film of cortisone twice daily.

As much as possible, apply cortisone on clean and freshly washed skin, rubbing it in following a circular motion. For enhanced effectiveness, first soak the affected area in warm bath for no more than 20 minutes before application.

This technique is important since it can help the skin hold moisture from bath and aids in the improved penetration of the topical eczema treatment.

Precautions

If you have eye problems, such as glaucoma and cataracts, do not apply the topical cortisone near the eye area. It is also important to remember that the greater the strength the more potent the medication is. You need to take more care when using one.

You can also watch a Video HERE about how to treat eczema as explained by Dr. Schultz.

By Fay Spencer who is the author of 14 Days Eczema Cure which offers many ideas on how to treat eczema within 14 days by using readily accessible natural products and applying them in the right balance.

The 14 Days Eczema Cure is a comprehensive and holistic approach to curing eczema. This means that it is safe, natural, effective and 100% drug free. This will help to cure your eczema for good without any side effects which can happen if you use those expensive medications, potions or steroids.

For more information on the 14 Days Eczema Cure, click HERE.

Top 5 Smells that are Really Fast Energy Boosters

Click HERE If You Are Interested in Getting Healthy or Living a More Natural Life

Are you looking for some safe, all-natural fast energy boosters to perk up your day? Read on to find out more.

Your sense of smell is described as one of the most primal of senses, as your olfactory system is tied directly to your brain’s emotional processing center.

For other senses, like sight and touch, visual or sensory input goes to your brain’s main “switchboard,” the thalamus.

Not so for scents, which wind their way through your nose and into brain regions responsible for emotions and memory, before they wind up in the thalamus.

Psychologist Johan Lundstrom, PhD, a faculty member at the Monell Chemical Senses Center in Philadelphia, explained it this way to the American Psychological Association:

“For olfaction, you have all this basic processing before you have conscious awareness of the odor.”

This is one reason why certain odors – the scent of your mom’s apple pie, freshly cut grass, the ocean – can quickly bring up powerful emotions and nostalgic memories. 

It also explains why aromatherapy – the use of aromatic essential oils to enhance your physical, psychological and spiritual well-being – is so effective.

Whether you want to relieve stress, boost your mood, sleep better or enhance your energy level, there’s an essential oil that can help. The scents that follow are particularly beneficial for enhancing energy; they’ll even give your cup of coffee a run for its money.

Want to Know what are the Natural Fast Energy Boosters? Try These 5 Scents

1. Jasmine

Jasmine is another uplifting oil with a pleasant floral scent. Research published in the journal Natural Product Communications revealed that jasmine essential oil led to increased autonomic arousal (such as increased breathing rate and blood oxygen saturation) and was associated with feelings of increased alertness and vigor.

In this case the oil was used as part of a massage oil. Researchers noted:

“ … our results demonstrated the stimulating/activating effect of jasmine oil and provide evidence for its use in aromatherapy for the relief of depression and uplifting mood in humans.”

2. Peppermint

The scent of peppermint is crisp and energizing. Research shows peppermint essential oil has stimulant-like effects, so take a whiff whenever you desire increased alertness, mental clarity and invigoration.

3. Sandalwood

Sandalwood has a woody, sweet aroma that’s known to uplift the mind in a calming manner, allowing you to gain mental clarity and focus. It has anti-depressant properties and is valued for relieving mental fatigue.

4. Black Pepper

Black pepper essential oil has warming qualities that are at the same time invigorating. Often used to enhance mental clarity, black pepper is the perfect scent for anyone with an active lifestyle. It works particularly well when combined with other scents, as it helps to enhance other oil aromas.

One study published in the Japanese Journal of Pharmacology even found inhaling essential oils including pepper led to a 1.5- to 2.5-fold increase in sympathetic nervous system activity and a 1.7-fold increase in blood adrenaline concentration compared with the participants’ resting state.

5. Lemon

The scent of lemon essential oil is invigorating and uplifting. It’s often added to natural cleaning products because it has cleansing properties, but it works just as well for brightening your state of mind. Other citrus essential oils, like grapefruit, orange and lime, may also have energizing effects.

As for how to use essential oils for aromatherapy, there are endless options. You can, for instance:

·         Put a few drops of oil into a room diffuser

·         Blend it with water in a misting bottle and use it as a room or fabric freshener

·         Put a few drops on a cotton ball and keep it in your pocket

·         Sniff it right out of the bottle

·         Add it to your bath water

·         Add a few drops to unscented body lotion or massage oil

In aromatherapy, a combination of oils is often used to provide a synergistic effect that’s even more powerful than the use of one essential oil scent alone.

If you need some more ideas about fast energy boosters, click and watch the following 2 videos:

1.   Top 10 Energy Boosters (Mental HealthGuru)

2.   Natural Energy Boosters

Are you interested in getting healthy or living a morenatural life? Click HERE

By Jesse Cannone - Creator of the International Best-Selling Back Pain Treatment Program "Lose the Back Pain System" and Best-Selling Book "The 7 Day Back Pain Cure"

Unlike most treatments which only deliver temporary relief, if any at all, muscle balance therapy delivers lasting relief to 8 out of 10 people who use it because it addresses the underlying cause of the pain, not just the symptoms.

If you are suffering from any type of back pain, neck pain or sciatica, I urge you to learn more about this breakthrough new treatment. Click HERE to learn more

Health Warnings - What is Actually in a Hot Dog?

Click HERE If You Are Interested in Getting Healthy or Living a More Natural Life

The average American eats … wait for it … 70 hot dogs a year. This is according to the National Hot Dog and Sausage Council (NHDSC), which also noted that 95 percent of U.S. households serve hot dogs.

There’s no doubt that Americans love a good hot dog. Heck, they’re as American as apple pie and white picket fences. Every region even has its own special version.

In New York (where more hot dogs are consumed than anywhere else in the U.S.), hot dogs are served with steamed onions and dry yellow mustard.

Chicago dogs are more complicated, served with “yellow mustard, dark green relish, chopped raw onion, pickle spear, sport peppers, tomato slices and topped with a dash of celery salt and served in a poppy seed bun,” according to NHDSC.

In the South, meanwhile, you’ll find hot dogs topped with coleslaw while other regions prefer dogs topped with chili or sauerkraut.

But, be honest. Although you might think carefully about what to put on top of your dog, you probably don’t give much thought to what’s in it because, well, you’re afraid of what you might find out. (If you really don’t want to know, now’s the time to cover your eyes).

“Meat Batter” on a Bun

Hot dogs fall into the category of “emulsion-type sausages,” which are generally made from finely chopped meat, fatty tissue and water or ice.

However, according to The Food and Agriculture Organization of the United Nations (FAO), in the case of hot dogs “the term meat “batter” instead of meat “emulsion” might be better.”

Hot dogs are made from meat trimmings (typically beef or pork but also poultry). These are the parts left over after the more desirable cuts, like steaks and roasts, are removed.

In high-quality dogs, the bulk of the hot dog will be made from meat – look for terms like all-beef, grass-fed and organic on the label.

But what about those cheaper lower-quality dogs? A small amount of pork, mechanically separated poultry, corn syrup solids, preservatives, soy and milk solids – all are fair game.

As the Daily Mail put it, here’s what you might see if you visited a hot-dog factory:

“In vast metal vats, tons of pork trimmings are mixed with the pink slurry formed when chicken carcasses are squeezed through metal grates and blasted with water.

The mush is mixed with powdered preservatives, flavorings, red coloring and drenched in water before being squeezed into plastic tubes to be cooked and packaged. It is a disgusting process, for the hot dog is arguably the ultimate in processed, industrial food.”

Many hot dogs contain less than 50 percent ‘regular’ meat and the rest:

·         Mechanically separated meat

·         Water (no more than 10 percent)

·         Fillers like corn starch, maltodextrin, cereal grains and corn syrup (up to 3.5 percent)

·         Salt

·         Preservatives

·         Flavorings (which don’t have to be disclosed)

·         Casings (natural casings are animal intestines)

You might be able to get past meat trimmings, mechanically separated meat and preservatives, but can you get past this …

Watch this VideoHERE about how a hot dog is being made.

2 Percent of Hot Dogs May Contain Human DNA … and Your Veggie Dog May Contain Meat

Clear Food genetically tested 345 hot dog samples from 75 brands. Their tests revealed problems such as label inaccuracies or hygiene issues, in more than 14 percent of the dogs.

Perhaps worst of all, 2 percent of the hot dogs contained traces of human DNA. Vegetarian hot dogs accounted for two-thirds of the “human DNA dogs,” and 10 percent of the veggie dogs also contained meat.

Other products contained types of meat that were not listed on the label, such as pork in a supposedly pork-free hot dog, or did not contain all the ingredients listed on the label.

If you’re still looking to chow down on hot dogs, there’s more bad news. The World Health Organization’s (WHO) International Agency for Research on Cancer (IARC) recently classified processed meat as a carcinogen.

Hot dogs are the poster-child for processed meats. IARC reviewed more than 800 studies to make the cancer determination and revealed that eating 50 grams of processed meat daily (that’s the equivalent of one hot dog) increased the risk of colorectal cancer by 18 percent.

If you only eat hot dogs occasionally, you probably don’t need to worry. But if hot dogs are one of your go-to staples, cutting back may be a good idea. And while you’re at it, do your digestive tract a favor and take 30 days to detox and flush out some of those toxins you’ve accumulated.

Natural Cleanse is a 30-day colon flush and revitalization program that combines the very latest research and clinical studies in digestive health with centuries of traditional healing wisdom into a natural product that gently releases and flushes toxins from your colon.

In just 2 capsules daily for 30 days, Natural Cleanse can help to flush your colon clear of toxic build up (including impacted fecal matter, toxins, bacteria and parasites) while soothing the inflammation of your GI tract lining.

Natural Cleanse contains herbal remedies like buckthorn bark, ginger root, and milk thistle extract combined with psyllium husk and a patented probiotic blend that helps rebalance your vital gut microflora and supports healthy detoxification – and it is clinically proven to improve digestive function. If you’re a hot-dog lover, Natural Cleanse has your name written all over it.

Find Out More About Natural Cleanse Now(Risk-Free for 90 Days)

By Jesse Cannone - Creator of the International Best-Selling Back Pain Treatment Program "Lose the Back Pain System" and Best-Selling Book "The 7 Day Back Pain Cure"

Unlike most treatments which only deliver temporary relief, if any at all, muscle balance therapy delivers lasting relief to 8 out of 10 people who use it because it addresses the underlying cause of the pain, not just the symptoms.

If you are suffering from any type of back pain, neck pain or sciatica, I urge you to learn more about this breakthrough new treatment. Click HERE to learn more

Revealing Here are 5 Most Unhealthy Cancer-Causing Foods

Click HERE To Discover The SecretWeapon to Strengthen Your Body Defence Against Cancer!

A recent Nature study revealed that up to 90 percent of cancer cases are caused by extrinsic factors, including your diet which may contain unhealthy cancer-causing foods.

As you may well be aware, focusing your diet on healthy foods like fresh vegetables, fruits and healthy sources of protein (grass-fed meat, wild-caught fish, beans, nuts, seeds, avocado, etc.) may help lower your risk of chronic diseases like cancer.

On the other hand, a diet based on processed foods may increase your cancer risk. But this is a rather vague definition, isn’t it?

If you want to know what are the unhealthy cancer-causing foods that really increase your cancer risk, read below.

The unhealthy cancer-causing foods that follow are the worst of the worst when it comes to cancer.

1. Processed Meats

The World Health Organization’s) International Agency for Research on Cancer (IARC) recently classified processed meats as a Group 1 carcinogen, the same category as tobacco smoke and asbestos.

This means “there is convincing evidence that the agent causes cancer,” and IARC’s determination was based on evidence showing that eating processed meat causes colorectal cancer.

Processed meats, according to WHO, refer to “meat that has been transformed through salting, curing, fermentation, smoking, or other processes to enhance flavor or improve preservation.” This includes hot dogs, ham, sausages, beef jerky, corned beef, canned meat and more.

2. Potato Chips and French Fries

These two “food groups” have been found to contain higher levels of acrylamide than other foods. Acrylamide is formed when the amino acid asparagine, which is found in high concentrations in some potatoes, is heated to high temperatures (above 248 degrees F) in the presence of certain sugars.

IARC considers acrylamide a “probable human carcinogen” and animal studies have linked it to several types of cancer.

3. Soda

Dark-colored sodas often contain 4-methylimidazole (4-MEI), which is formed during the manufacture of caramel color. 4-MEI is a potential carcinogen and a Consumer Reports study found most soda contain 3.4 micrograms to 352.5 micrograms of 4-MEI per 12-ounce can.

According to research published in PLOS One, routine consumption of certain [soda] beverages can result in 4-MEI exposures > 29 μg/day, the level at which the state of California requires products to carry cancer warning labels. Soda is also high in sugar (see below).

4. Excess Sugar

Sugars in your intestines cause cells to release GIP, a hormone that enhances insulin release. Your cells’ ability to release GIP is controlled by β-catenin, a protein whose activity is dependent on sugar levels.

Increased β-catenin activity, in turn, is associated with cancer development and may make cancer cells immortal, leading to cancer progression. 

As reported by Science Daily:

“The study demonstrates that high (but not normal) sugar levels induce nuclear accumulation of β-catenin and leads to cell proliferation. The changes induced on β-catenin, the molecules involved and the diversity of cancer cells susceptible to these changes are identified.

[Study author] Dr. [Custodia] Custodia García said “We were surprised to realize that changes in our metabolism caused by dietary sugar impact on our cancer risk … Changing diet is one of easiest prevention strategies that can potentially save a lot of suffering and money.”

5. Meats Cooked at High Temperatures

When meat is cooked at high temperatures, such as fried or barbecued,  it may contain high levels of heterocyclic amines (HCAs) and polycyclic aromatic hydrocarbons (PAHs).

When HCAs and PAHs become activated by certain enzymes in your body (which differ among individuals) they become capable of damaging DNA and potentially causing cancer. Consumption of such meats is associated with increased risks of colorectal, pancreatic, and prostate cancer.

I’ve covered some of the foods you should avoid eating, so what are the foods you should eat? Here are seven of the best foods you can eat (especially if you’re over 50).

If you’ve been feasting on any of the foods on this list, it may be time for a detox with NaturalCleanse. This 30-day colon flush and revitalization program contains a proprietary probiotic blend to nourish your gut bacteria along with buckthorn bark and rhubarb root, both of which contain beneficial anthraquinones.

Plus, they’re combined with several other gentle yet effective compounds for colon health, including licorice root, cloves, ginger, fiber-rich psyllium husk and more to help remove the junk that, after years of unhealthy eating, may have accumulated in your colon.

Watch this VideoHERE to learn about other unhealthy cancer-causing foods you should avoid.

Do you know that a cancerous cell is acidic? If your body is in a constant state of over-acidification, it becomes impossible for healthy cells to regenerate.

Cancer cells thrive in an overly acidic environment. By taking action to become more alkaline, you can make it more difficult for cancer cells to regenerate.

Eating an acid/alkaline balanced diet is the key to staying healthy. Understanding the pH of the foods that you eat is relative to the state of your body's health.

The goal of the acid alkaline balance diet, also known as the alkaline diet and the alkaline ash diet, is to achieve an optimal balance between acid-forming and alkaline-forming foods.

The anti-cancer alkaline diet greatly reduces the strain on the body's acid-detoxification systems.

Detailed information about this diet can be found in the anti-cancer alkaline diet book: The Acid Alkaline Balance Diet

  

By Jesse Cannone - Creator of the International Best-Selling Back Pain Treatment Program "Lose the Back Pain System" and Best-Selling Book "The 7 Day Back Pain Cure"

Unlike most treatments which only deliver temporary relief, if any at all, muscle balance therapy delivers lasting relief to 8 out of 10 people who use it because it addresses the underlying cause of the pain, not just the symptoms.

If you are suffering from any type of back pain, neck pain or sciatica, I urge you to learn more about this breakthrough new treatment. Click HERE to learn more

Here are 15 Proven Best All Natural Cleaning Tips

Click HERE If You AreInterested in Getting Healthy or Living a More Natural Life

Are you looking for any safe and natural cleaning tips that are also affordable and effective?

Is the cabinet under your kitchen sink overflowing with cleaning sprays, powders and scrubs that claim to ‘cut grease’ and ‘remove stains’ like magic … yet typically fail to deliver?

Not only are most commercial cleaners costly, but they often work no better than cleaners you could make, for pennies, using ingredients you probably already have.

Most people are pleasantly surprised when they make the switch toward natural cleaners, as aside from the cost savings they are able to ditch their chemical cleaners for safer natural ingredients.

The fact of the matter is, with every spritz and spray of a commercial cleaner, you’re adding toxic air pollution to your home’s air.

The American Lung Association states:

“Many cleaning supplies or household products can irritate the eyes or the throat or cause headaches or other health problems.

Some products release dangerous chemicals, including volatile organic compounds (VOCs).

Other harmful ingredients include ammonia and bleach. Even natural fragrances such as citrus can react to produce dangerous pollutants indoors.

VOCs and other chemicals released when using cleaning supplies contribute to chronic respiratory problems, allergic reactions and headaches.

Studies are underway to assess how these chemicals affect people who have asthma and other respiratory illnesses. However, past studies link exposure to chemicals from cleaning supplies to occupational asthma and other respiratory illnesses.”

There is a Better Way! 15 Natural Cleaning Tips

You shouldn’t have to sacrifice your family’s health for the sake of cleanliness.

Try these natural cleaning tips that follow instead, to remove grease from pans, disinfect your kitchen counters, remove tough soap scum and more … safely and effectively.

1. Burned-on Food: Sprinkle salt and fresh lime juice into the pan, then scrub away, using extra salt as needed. If necessary, add a little water and a few tablespoons of salt and let the mixture soak first. You can also try putting the pan in the freezer — the frozen mess will be easier to remove.

2. Tea and coffee stains: Remove these stains from your coffee cups using salt mixed with vinegar. You can also try a mixture of baking soda and water, and allow to sit overnight.

3. Grease on pans: Sprinkle salt in the bottom of the pan and let it absorb the oil. Add a couple of tablespoons of baking soda to your regular dish soap and the grease will melt away. Another trick is to pour club soda into a still-warm cast iron pan to help keep food from sticking and make clean-up easier.

4. Grout: Add lemon juice to two teaspoons of cream of tartar. Put the paste on a toothbrush and scrub away.

5. Cutting boards: Squeeze fresh lemon juice onto you r plastic or wood cutting boards. Let it sit for 20 minutes, then rinse, to remove stains.

6. Dishwasher: Put vinegar in the soap container and let it run as normal to clean out your dishwasher. You can also fill a dishwasher-safe bowl with vinegar and set it on the top rack, then run a cycle as usual.

7. Oven: Make a paste of baking soda and water then apply it to your oven. Let it sit overnight then scour off the grime.

8. Coffee maker: Pour a 50/50 mixture of vinegar and water into your coffee maker and let it brew. Stop the cycle halfway through to allow it to sit (45-60 minutes) then restart. Run a few cycles of plain water afterward to clear out the vinegar.

9. Toilets: Combine two teaspoons tea-tree essential oil to two cups of water in a spray bottle. Spritz your toilet bowl (inside and out) and let sit for 30 minutes before scrubbing.

10. Shower doors: A few drops of lemon essential oil on a sponge will help remove soap scum from your shower doors, and even protect them from future build-up.

11. Mildew: Try a mixture of lemon juice and vinegar on mildew, let it sit for a few minutes, the scrub off.

12. Windows: 10 drops of lavender or lemongrass essential oils mixed with about two ounces of water is an excellent window cleaner. Vinegar and water in a spray bottle is another natural solution to make your windows sparkle. Try using newspaper instead of paper towel to scrub.

13. Disinfecting countertop spray: Try mixing tea tree oil (30 drops) with two cups of water and a few tablespoons of castile soap for a natural disinfectant (makes a great bleach alternative).

14. Carpet deodorizer: Sprinkle baking soda on your carpets, let it sit for 30 minutes then vacuum. You can also do this on your upholstery.

15. Garbage disposal: Cut up half a lemon and grind it in your disposal for instant freshening. You can also pour in about half a cup of baking soda followed by a cup of vinegar, let it sit for 15 minutes, then run your disposal for a tougher cleaning.

Watch this VideoHERE to learn about other natural cleaning tips

Are you interested in getting healthy or living a morenatural life? Click HERE

By Jesse Cannone - Creator of the International Best-Selling Back Pain Treatment Program "Lose the Back Pain System" and Best-Selling Book "The 7 Day Back Pain Cure"

Unlike most treatments which only deliver temporary relief, if any at all, muscle balance therapy delivers lasting relief to 8 out of 10 people who use it because it addresses the underlying cause of the pain, not just the symptoms.

If you are suffering from any type of back pain, neck pain or sciatica, I urge you to learn more about this breakthrough new treatment. Click HERE to learn more