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Monday, September 14, 2020

How to Cure Impetigo in 3 Days or Less?

 

If you’re currently suffering from Impetigo, or your child is, I’m sure you are extremely eager to know how to cure Impetigo as fast as possible.  If you read here, you will find out many easy steps you can take immediately on how to cure Impetigo in less than 3 days.

Click HERE to Get the Fastest, Safest Way to Cure Impetigo in Only 3 Days or Less


If you’re currently suffering from Impetigo, or your child is, I’m sure you are extremely eager to know how to cure Impetigo as fast as possible.  If you read below, you will find out many easy steps you can take immediately to cure Impetigo in less than 3 days.

 

First, understand that Impetigo is a bacterial infection.  Since Impetigo is contagious, the primary way you can get it is by being exposed to someone who has Impetigo.  It usually enters through the nose, mouth, or breaks in the skin (such as scrapes, cuts or bites).  Once the bacteria are inside the body, it will begin to spread and reproduce like crazy.

 

Once exposed to Impetigo, after a few days you will begin noticing symptoms.  It usually starts with a fever and then leads to itchy red blisters or sores covering a specific region of the body (face, mouth, arms, legs, buttocks).

 

If you want to know how to cure Impetigo fast, it is essential to understand that you need to help your body fight off the infection in two ways:

 

1) By feeding your body the essential nutrients, vitamins, minerals, and enzymes that it needs to boost the immune system to fight off the bacteria in a natural way, and cure Impetigo.

 

2) By healing the sores and blisters from Impetigo, making them scab over and fade away as soon as possible, without leaving any ugly scars or marks.

 

These two strategies are key if you want to know how to cure Impetigo.  You need to tackle Impetigo from both angles, not just one.

 

Below, I will outline some effective strategies you can use right now on how to cure Impetigo fast.

 

How to Cure Impetigo

 

I am going to break things down into some simple steps that you can follow, giving you instructions on how to cure Impetigo.

 

STEP 1: The first step is having a good Impetigo diet.  Most people ignore diet, but it is extremely important to cure Impetigo.  There are certain foods that you can eat that will help fight off this infection faster.  Other foods will slow down your recovery. 

 

For example, you want to make sure you are eating raw, organic fruits and vegetables.  Raw food is full of living water, is easy for your body to digest, and is loaded with nutrients that your body can use immediately.

 

You want to be avoiding dairy products, meat, breads, or anything really heavy that your body has a hard time digesting.  Keeping your body properly hydrated is also an important step on how to cure Impetigo.

 

STEP 2: Next step for how to cure Impetigo you need to tackle the blisters, sores and rash.  You begin relieving the itchiness by using a bathing procedure.  This allows you to soak the infected area underwater by using special Impetigo remedies.  For example, there is the oatmeal bath, baking soda bath, brown vinegar bath, and many more.

 

STEP 3: Right after a bath, it is powerful to use a special lotion or cream immediately.  This will help relieve itchiness and heal the blisters and sores faster.  For example, you can use honey or special oils.  There are many great products you can use and that I can recommend.

 

If you follow these 3 main steps on how to cure Impetigo fast, you are well on your way to being Impetigo-free!

 

The truth is, there are more steps and strategies you need follow if you really want to know how to cure Impetigo in less than 3 days.  For example, there are special supplements you can take, as well as special lotions, creams, or recipes to follow for a good bathing procedure.  Not only that but knowing the RIGHT products to use.

 

To get more ideas on how to cure impetigo, watch this video - Home Remedies to Treat Impetigo

 


For optimal results and to learn the secrets on how to cure Impetigo in less than 3 days, click HERE

 

This article is written by Stephen Sanderson, a former impetigo sufferer, who creates the Fast Impetigo Cure Program. This program covers an effective treatment plan for impetigo, advanced methods, diet plans, and detailed descriptions on how to cure this disease quickly. It also introduces natural remedies for impetigo, safe ingredients, tips, step-by-step techniques, pictures for each technique, and detailed descriptions that help people cure any impetigo skin infection.

 

In addition, from this program, you will get information about impetigo, such as types, symptoms, causes, signs, prevention, and treatment methods. Furthermore, you will learn how to prevent chances of any ugly scars from appearing, and how to get rid of all impetigo-related symptoms such as fatigue, soreness, fever, itchiness, and discomfort.

 

This program will guide you step-by-step through the process of finding out 12 natural remedies that have helped thousands of children, teens and adults cure their impetigo quickly. In addition, you will discover 10 foods that can help boost your immune system, and help your body fight off bacteria and the impetigo infection quickly. Moreover, this program also reveals to you the top 3 worst foods that you should never eat when suffering from this disease.

 

To find out more about this program, visit - How to Cure Impetigo in 3 Days or Less

 


Sunday, September 13, 2020

What is the Best Cure for Impetigo?

 

The best and most effective cure for Impetigo is through the use of natural Impetigo remedies and treatments.  It requires you to build up the good bacteria in your body, strengthen your immune system and to heal the blisters and sores in a natural and safe way.

Click HERE to Get the Fastest, Safest Way to Cure Impetigo in Only 3 Days or Less


Fast Cure for Impetigo

 

I get asked all the time, “What is the best cure for Impetigo?”

 

There a variety of them.

 

While your doctor will most likely prescribe you harmful anti-biotics or a toxic lotion to cure Impetigo, you'd be surprised to know that this isn't the safest or the most effective route.

 

The worst thing you can do is to "sit and wait" for it to magically heal on its own.  You're looking at 7-21 days of recovery time if you do this, and it will not be a pleasant time, trust me.

 

The best and most effective cure for Impetigo is through the use of natural Impetigo remedies and treatments. 

 

To completely cure Impetigo, eliminate all the symptoms and heal this rash of blisters, it requires three things:

 

1) To build up the GOOD BACTERIA in your body so that you can naturally and effectively fight off the bad bacteria that is causing the Impetigo infection.

 

2) Strengthen your immune system, through proper nutrition, diet, supplementation, and rest.

 

3) To properly heal the blisters and sores in a natural and safe way, so that they scab over and fade away, without leaving any scars or marks.

 

If you do this and take the necessary actions, you will be Impetigo-free easily within days. 

 

In fact, by following these proven steps, thousands of children and adults suffering from Impetigo have been able to completely cure their symptoms within 3 days after the blisters first appeared.

 

How is this cure for Impetigo even possible?

 

It starts with understanding how Impetigo works.  Impetigo is a bacterial infection.

 

It enters the body through breaks in the skin (cuts, scrapes, bites), or can be passed along from others suffering from Impetigo.  Once the bacteria are in the body, it begins to spread and reproduce like crazy.  First you may experience a fever, or a few other flu-like symptoms, and then it will eventually result in a rash of itchy blisters or sores on a specific region of the body.

 

If left untreated, the bacteria can spread and can lead to severe complications or problems.

 

There are MANY things you can do RIGHT NOW to begin curing Impetigo and be 100% symptom-free in less than 72 hours from now.  The best thing you can do is to start applying many of these principles and natural ways so that your body can get to work and eliminate this infection from the body as soon as possible.

 

Most people let the Impetigo infection linger around in their bodies far longer than necessary.  The reason is because they don’t understand simple principles that are effective in treating it and they are all-natural methods that are safe and good for your body and skin.

 

To get more ideas on the cure for impetigo, watch this video – Top NaturalRemedies for Impetigo


 

This article is written by Stephen Sanderson, a former impetigo sufferer, who creates the Fast Impetigo Cure Program. This program covers an effective treatment plan for impetigo, advanced methods, diet plans, and detailed descriptions on how to cure this disease quickly. It also introduces natural remedies for impetigo, safe ingredients, tips, step-by-step techniques, pictures for each technique, and detailed descriptions that help people cure any impetigo skin infection.

 

In addition, from this program, you will get information about impetigo, such as types, symptoms, causes, signs, prevention, and treatment methods. Furthermore, you will learn how to prevent chances of any ugly scars from appearing, and how to get rid of all impetigo-related symptoms such as fatigue, soreness, fever, itchiness, and discomfort.

 

This program will guide you step-by-step through the process of finding out 12 natural remedies that have helped thousands of children, teens and adults cure their impetigo quickly. In addition, you will discover 10 foods that can help boost your immune system, and help your body fight off bacteria and the impetigo infection quickly. Moreover, this program also reveals to you the top 3 worst foods that you should never eat when suffering from this disease.

 

To find out more about this program, visit - Fast Cure for Impetigo

 


Saturday, September 12, 2020

Revealing Here the Top 3 Ringworm Home Remedies

 

In this article, I will share with you some of the best and most proven Ringworm home remedies that have worked for almost every situation.  It doesn't matter if your cat or dog has Ringworm, your child, or if you have it.  These work for all types of Ringworm, including athlete's foot, jock itch, or the ring-like rash that may be on your scalp or another area of your body.

Click HERE to Find Out How You Can Cure Ringworm in 3 Days or Less


There are many Ringworm home remedies that have been around for centuries in treating many ailments and skin conditions that continue to work today.  Our planet has provided us with many natural ingredients, many of which have powerful healing affects if used correctly.

 

You don't need to depend on drugs or medications provided by your doctor - this often does more harm than good.  You want to use natural, healthy, safe ingredients that promote healing and will also have the fastest affects, believe it or not.

 

In this article, I will share with you some of the best and most proven Ringworm home remedies that have worked for almost every situation.  It doesn't matter if your cat or dog has Ringworm, your child, or if you have it.  These work for all types of Ringworm, including athlete's foot, jock itch, or the ring-like rash that may be on your scalp or another area of your body.

 

You can find most of these home remedies for Ringworm at your local health foods store, as well as on the internet.  Here they are below:

 

1) Manuka Honey

 

Honey has been a powerful home remedy for thousands of years and still is used today for many skin conditions.  It's anti-fungal and kills bacteria.  It also absorbs well into the skin, relieves itchiness, and promotes healing.  Yes, it's sticky, but it works.  You want to apply it to dry skin that is clean, and give it time to absorb fully into the skin for best affects.

 

2) Oatmeal Bath

 

The oatmeal bath has been around for a long time and is great for getting rid of itchiness or discomfort with Ringworm.  You want to blend up the oatmeal and add it to a lukewarm bath, and make sure that the infected area of Ringworm gets absorbed for at least 15 minutes.  This gets rid of itchiness and can also promote healing.

 

3) Nail Polish Remover

 

This one might sound strange, but it works.  Applying nail polish remover to the Ringworm will help get rid of any pain or discomfort or itchiness almost instantly, and will also kill the fungus and bacteria associated with Ringworm.  Sometimes the strangest things have the best affects, and this is one of them.  Give it a try.

 

 

These 3 Ringworm home remedies are really just the tip of the iceberg.  There are many other factors that play a role in curing Ringworm, such as food, rest, hydration, supplementation, more bathing procedures, oils, creams, and lotions.  If you follow the right steps, you will easily be able to cure Ringworm fast and never have to worry about getting it again.

 

To get more Ringworm home remedies ideas, watch this video - 11 Natural Treatment for Ringworm


 

Also do check out the Fast Ringworm Cure e-book program to discover how to cure Ringworm in less than 3 days.

 

Author Bio:

 

William Oliver is a nutritionist, medical researcher, and author of the Fast Ringworm Cure e-book.

 

To find out how to cure Ringworm in 3 days or less, click Ringworm Home Remedies

 




Friday, September 11, 2020

How to Cure Ringworm In 3 Days or Less?

 

In this post, I'm going to share with you how to cure Ringworm in 3 days or less by using these proven methods that have worked for thousands of people around the world with Ringworm.  Not only that, but these same methods work for children, as well as adults, and even pets.  Whether you have athlete's foot or jock it, this will work for you, as those are both types of Ringworm.


In this post, I'm going to share with you how to cure Ringworm in 3 days or less by using these proven methods that have worked for thousands of people around the world with Ringworm.  Not only that, but these same methods work for children, as well as adults, and even pets.  Whether you have athlete's foot or jock it, this will work for you, as those are both types of Ringworm.

 

This fungal infection can be cured without drugs or medications.  It's important to understand that.  In fact, there are many home remedies for Ringworm that have worked for thousands of years for treating many ailments and skin conditions.  Below I will list a few.

 

First, understand there are 3 primary methods to cure Ringworm.  You must do all 3 if you want to know how to cure Ringworm as fast as possible.  Over the 5 years I've spent studying and learning about Ringworm, I've tried almost every treatment and home remedy available.  I've found this to be the most effective and fastest way to cure Ringworm.

 

1) Treat the rash with home remedies and treatments.  There are many home remedies for Ringworm available, as well as natural treatments, that are good for the skin and can promote healing rapidly.  Not only do they get rid of the itchiness, pain or discomfort, but they also heal the rash and prevent it from coming back again.

 

2) Use bathing procedures.  Bathing procedures are a powerful way to cure Ringworm, especially when you add home remedies and ingredients to the bath.  This again, promotes healing, and helps get rid of all symptoms associated with Ringworm.

 

3) Consume the right foods and supplements.  A proper diet is important to cure Ringworm.  Treating Ringworm externally is not enough - you need to provide the body with what it needs to fight off the infection and boost the immune system, so you never have to worry about it again.  Nutrition, hydration, rest, and supplementation are all equally important.

 

Follow these 3 methods and you will be cured from Ringworm within days.  If you sit and wait, and do nothing, it will only get worse and you will suffer much longer than you need to.

 

For more ideas on how to cure ringworm, watch this video - 2 Powerful Home Remedies For Treating Ringworm


 

To find out more on how to cure Ringworm in 3 days or less, check out the FastRingworm Cure e-book program that goes into all the ways to cure Ringworm fast, along with a list of home remedies and treatments that you can apply right away.

 

Author Bio:

 

William Oliver is a nutritionist, medical researcher, and author of the Fast Ringworm Cure e-book.

 

To find out how to cure Ringworm in 3 days or less, click Fast Cure for Ringworm

 




Thursday, September 10, 2020

Fast Cure for Ringworm – What is the Best Cure for Ringworm

 

Cure for Ringworm - There are many cures, treatments and home remedies available at your disposal. Listed here are 3 steps you need to take to cure ringworm in 3 days or less.

Click HERE to Find Out How You Can Cure Ringworm in 3 Days or Less


I get asked all the time, “What is the best cure for Ringworm?”

 

There are many cures, treatments and home remedies available at your disposal.

 

While most doctors prescribe some type of weird fungus cream or medication, this isn't always the best route and can do more harm to your body than good.  Think about it, anything that isn't natural and is made up of chemicals isn't going to nourish and provide your body with the strength it needs.

 

The worst thing you can do is to "sit and wait" for it to magically heal on its own.  When people do this, they're often in for a lot more pain and discomfort than they need to go through.  You want this Ringworm condition over and done with quickly, so that you can move on with your life and have this be something of the past.

 

Over the years I've spent studying and researching Ringworm, I've tested almost every treatment and remedy available on the market.  I began exploring home-made remedies, as they are more ideal for your body, are inexpensive, and have been around for centuries.  You'd be amazed at what our planet provides us and the power these natural ingredients can have in healing our bodies.

 

I've broken down the cure for Ringworm into several steps:

 

1) Treat the rash immediately by getting rid of any itchiness, discomfort and pain.  I suggest bathing procedures for this, which are mentioned in my Fast Ringworm Cure e-book program.  A bath, combined with special home remedies and ingredients, can get rid of all symptoms quickly and begin healing the rash rapidly.

 

2) Use natural creams, lotions, or even oils on the rash.  This will help kill the fungus and heal the rash quickly.  There are certain ingredients, such as special oils, honey, and many others that have powerful healing affects.

 

3) Strengthen the immune system and body so that it can naturally fight off any infection and heal the body from the inside out.  This is often something overlooked, as most people think of a skin condition as an external thing.  But by consuming the right foods, while avoiding others, you can heal Ringworm much faster.

 

Certain supplements that your body may be deprived of are key.  Not only that, but a strong immune system and body means that you won't have to worry about getting Ringworm, or any other condition for that matter, again in the future.

 

The important thing is to make sure that you're taking action to cure Ringworm as fast as possible.  This article provides some ideas on how to cure Ringworm quickly and effectively, it's now up to you to apply the home remedies and treatments for best result. 

 

For more ideas about cure for ringworm, watch this video - Fungus on the Skin - 3 Tips to Treat Ringworm

 


If you want to know more details about this method, I recommend you check out my Fast Ringworm Cure e-book program, which helps people cure Ringworm in less than 3 days.

 

Author Bio:

 

William Oliver is a nutritionist, medical researcher, and author of the Fast Ringworm Cure e-book.

 

To find out how to cure Ringworm in 3 days or less, click Fast Cure for Ringworm

 


Wednesday, September 9, 2020

What is the Best Way to Naturally Reverse Diabetes?

 

Naturally Reverse Diabetes - A recent Danish study reveals that drinking it moderately is actually protective against type 2 diabetes—and may even help reverse it. The study, published in Journal Diabetologia, shows that moderate alcohol drinkers have a lower risk of developing type 2 diabetes than those who abstain from alcohol completely.

Click HERE to Discover the 3 Easy Steps to Beat Type 2 Diabetes in 28 Days or Less

Naturally Reverse Diabetes - Common Drink Treats Diabetes and Its Complications

 

Metabolic syndrome is the precursor to diabetes. It involves obesity, high blood pressure, high cholesterol, moderately high blood sugar, and the beginnings of some insulin resistance.

 

If this condition is not nipped in the bud immediately, it will progress to full blast type II diabetes.

 

New research presented by the Institute for Scientific Information reveals how one common drink (most of us love) will not just treat type 2 diabetes but also all the complications associated with Metabolic syndrome as well.

 

This research was presented in Dublin at the 13th European Nutrition Conference organized by the Federation of European Nutrition Societies.

The researchers reviewed many large studies.

 

Moderate coffee drinkers were less likely to have high blood pressure and other forms of cardiovascular disease. It also reduced their subject’s risk of dying prematurely.

 

Regarding obesity and cholesterol, the effects of coffee were weaker, but some studies concluded that coffee could help mitigate these components of metabolic syndrome too.

 

Professor Grosso suggested that coffee might exercise its beneficial effects through the polyphenols it contains, since his research reached the same findings regarding the metabolic syndrome when they tested nuts and tea together with coffee. Phenolic acids and flavonoids were the two main ones.

 

Coffee alone will not fend off metabolic syndrome and diabetes, but if you combine up to four cups a day with exercise and a diet low in refined grains and sugar, you are on the right track.

 

So, if coffee is not enough, what is? Naturally Reverse Diabetes - Thankfully, you can prevent (and even cure) your diabetes by following these 3 steps, starting today…

 

Naturally Reverse Diabetes - This Popular Drink Tackles Type 2 Diabetes

 

Cheers!

 

Although this drink is very popular, it’s generally considered unhealthy… especially for people suffering type 2 diabetes due to its high sugar level.

 

A recent Danish study reveals that drinking it moderately is actually protective against type 2 diabetes—and may even help reverse it.

 

The study, published in Journal Diabetologia, shows that moderate alcohol drinkers have a lower risk of developing type 2 diabetes than those who abstain from alcohol completely.

 

Researchers used information about lifestyle and drinking habits collected by the Danish Health Examination Survey. This included data of more than 70,000 non-diabetic men and women.

 

They then checked who developed diabetes in the following five years.

It turned out that men who consumed 14 drinks a week and women who consumed 9 drinks per week had the smallest risk of diabetes.

 

But, crucially, the drinks must be spread out over several days throughout the week, instead of being enjoyed over one or two days only.

 

Weekend binges are, thus, out!

 

Those with the lowest risk consumed their drinks over three or four days.

Heavier and lighter drinkers were more likely to suffer from diabetes than these moderate drinkers.

 

Wine drinkers were also less likely to develop diabetes than their spirits-drinking peers, so the type of drink is also relevant.

 

Unfortunately, picking up a bottle of wine is not going to cure type 2 diabetes if you already have it. Naturally Reverse Diabetes - Instead, follow these 3 steps that thousands of readers have used to reverse their type 2 diabetes in 28 days or less…

 

Naturally Reverse Diabetes - This Diabetes Danger Sign May Actually Be Good News

 

Researchers from Georgia State University have just turned a scientific orthodoxy pertaining to type 2 diabetes on its head.

 

In a study published in the journal Diversity & Equality in Health and Care, they reviewed 132 studies on the relationship between type 2 diabetes and one of the primary markers of oxidative stress, previously thought to be present in almost all type 2 diabetes cases…

…and the results may delight you!

 

A compound known as F2-isoprostane indicates that there is a lot of oxidative stress in your body, and it is presumed to increase as oxidative stress increases.

 

It has long been used as a reliable indicator that people are on their way to full blown type 2 diabetes.

 

But what set the researchers out on their new discovery was the realization that Africans and African Americans actually tend to be quite low in F2-isoprostanes—and yet those are the two groups most vulnerable to type 2 diabetes.

 

Next, researchers discovered that F2-isoprostanes actually increases as people lose weight.

 

This means F2-isoprostanes couldn’t be a direct indicator of type 2 diabetes, even if it was an indicator of a high oxidative stress in the body.

 

So, what in the world is going on?

 

Well, what previous studies didn’t take into an account is that two types of oxidation happen in the body:

 

1) Oxidative stress, which is damaging and often happens in association with inflammation.

 

2) Positive oxidation, which happens when people workout, have a lot of muscles, and use them.

 

After a workout, your bloodstream is actually loaded with F2-isoprostanes. This is, in fact, an indicator that you’re in tip-top shape, healthy and you shouldn’t worry too much about type 2 diabetes.

 

Watch this video - How to Reverse Type 2 Diabetes Naturally

 


If you’ve been diagnosed with pre-diabetes or type 2 diabetes, do not despair! Naturally Reverse Diabetes - Here are the 3 steps that thousands of readers have used to completely reverse their type 2 diabetes in 28 days or less…

 

This post is from the 3 Steps Diabetes Strategy Program. It was created by Jodi Knapp from Blue Heron health news that has been recognized as one of the top-quality national health information websites. 

 

In this program, Jodi Knapp shares practical tips and advice on how you can prevent and cure diabetes naturally. She also dispels myths commonly associated with diabetes, like for example, diabetes being a lifelong condition. There are also lots of information going around that is simply not true and she’s here to correct it.

 

Diabetes is a disease, and it can be cured. This is just one of the important tips Jodi reveals in her program. Also, she included several ways in preventing the onset of disease, choosing the right food to eat, recommended vitamin supplements, the right time of the day to take the blood sugar and many more.

 

But the most amazing thing would have to be her program which only takes 3 simple steps to help you to control & treat type 2 diabetes. What it does is cure diabetes without having to rely on expensive drugs, diets that make sufferers crave for even more food they are not supposed to eat, and exercise programs that make people feel tired and depressed.

 

To find out more about this program, click on Naturally Reverse Diabetes

 


What is the Best Way to Completely Cure Your High Blood Pressure?

 

Completely Cure Your High Blood Pressure - High blood pressure is a disease that affects 25% of the world’s population. But despite its shockingly high statistics, high blood pressure can, according to researchers at the University of Adelaide, be controlled with a simple, cheap herb that grows almost everywhere in the world.

Click HERE to Discover How You Can Maintain & Stabilize Your Blood Pressure Naturally


Completely Cure Your High Blood Pressure - This Herb Lowers Blood Pressure 12 Points

 

High blood pressure is a disease that affects 25% of the world’s population.

 

But despite its shockingly high statistics, it can, according to researchers at the University of Adelaide, be controlled with a simple, cheap herb that grows almost everywhere in the world.

 

This is an everyday delicious herb that is used in most cuisines, but more importantly it’s a wonderful weapon to fight stubborn high blood pressure!

 

Garlic is ubiquitous. It appears in practically every type of diet from vegan to carnivore diets. We’ve known for years its benefits in cooking, but a recent study involving participants at the University of Adelaide in Australia has found this common herb to effectively reduce blood pressure to normal levels.

 

Throughout history, ingesting raw garlic has been known for its amazing antioxidant powers, but this latest study also found a garlic supplement in the form of a capsule to be just as effective.

 

The study involved 80 participants whose blood pressure was considered to be “medication resistant”. The group that took a placebo had no change in their blood pressure during the course of the study, but the group that took the garlic supplement saw a drop of a whopping 12 mm/Hg systolic on average, which is more than many people see when they take medication.

 

Want an even more powerful (and less smelly) method than garlic? Completely Cure Your High Blood Pressure - Discover how these 3 easy exercises drop blood pressure below 120/80, starting today…

 

Completely Cure Your High Blood Pressure - This Bread Significantly Lowers Blood Pressure

 

In a recent issue of Journal of Nutrition, Cleveland Clinic researchers published they had discovered a type of bread that significantly lowers diastolic blood pressure.

 

Not just that, eating this bread lowers your risk of heart disease by 33 percent and stroke by 40 percent.

 

Researchers recruited 33 overweight volunteers with the average age of 39, who had no history of cardiovascular diseases.

 

They were divided into two groups. For the first eight weeks, group 1 received refined grains while group 2 were given whole grains. The rest of their diets were identical.

 

During stage two both groups returned to eating whatever grains and other food they liked.

 

In stage three, each group was given the opposite grain. The rest of their food was once again identical.

 

At the beginning of each stage, researchers tested their blood pressure, cholesterol, body composition, and markers of inflammation, and discovered:

 

Both groups experienced a significant drop in cholesterol and body fat, probably because their diets were carefully controlled. Their scores were identical on these measures.

 

The diastolic blood pressure of the wholegrain group dropped by an average of 5.8 mm Hg, while the refined grain group saw a reduction of only 1.6 mm Hg. Their systolic pressure dropped, but there was no difference between the groups.

 

Compared to the wholegrain group, the refined grain group showed a large reduction of the protein called adiponectin. This protein is produced by fat cells to clear fat and sugar (glucose) from the bloodstream.

 

Researchers think it protects against widespread inflammation.

Therefore, whole grains can reduce your risk of heart disease by 33 percent and your risk of a stroke by 40 percent.

 

Be aware, that only 100% wholegrain bread benefits you. The typical “wholegrain” bread in supermarkets often contains less than 50% whole grains.

 

But wholegrain bread is not enough to completely cure your high blood pressure, for that, you need these 3 easy blood pressure exercises…

 

Completely Cure Your High Blood Pressure - Allergy Makes This Blood Pressure Drug Even Deadlier

 

The simple act of having a healthy snack can become dangerous due to a strange allergy risk that is newly discovered among one of the most widely prescribed high blood pressure medications, according to a new study published by the American College of Allergy, Asthma and Immunology.

 

Tingling, swelling, and itching in a most unfortunate place can erupt after use of this popular drug, which is prescribed to millions worldwide for ‘controlling’ blood pressure.

 

These side effects can even unexpectedly pop up after using these drugs for years.

 

ACE Inhibitor is among the top 5 most commonly prescribed medications.

 

ACE inhibitors have a number of reactions in the body. Some of the reactions do bring down blood pressure, but other reactions are the source of the very long list of known side effects. Alarmingly, though, some side effects are still being uncovered.

 

In research presented recently at the American College of Allergy, Asthma and Immunology, people who take ACE Inhibitors are at a much higher risk of developing severe allergic reactions to otherwise benign stimuli.

 

Even for people who have been on the medications for a long period of time, side effects can still crop up out of nowhere. People who already have mild allergies or who are predisposed to certain conditions are at a much greater risk of developing problems.

 

For example, a condition known as oral allergy syndrome, in which the body confuses certain proteins in foods as foreign allergens, is typically just a nuisance. However, when this condition occurs in people who are taking ACE Inhibitors, the allergic response can be as severe as an anaphylactic reaction, requiring emergency treatment.

 

And the reaction can develop completely out of the blue, even in people who have been taking the medication for years.

 

Watch this video - How to Reduce High Blood Pressure Naturally | How to Prevent High Blood Pressure Naturally


 

The best way to avoid allergic reactions and other dangerous side effects is to not need medications in the first place. Completely Cure Your High Blood Pressure -  Use the 3 easy exercises, found here, to drop your blood pressure below 120/80 – starting today…

 

This post is from the High Blood Pressure Exercise Program. It was made by Christian Goodman Blue Heron health news that has been recognized as one of the top-quality national health information websites. 

 

This program will provide you the natural high blood pressure treatments, natural recipes to cook healthy meals and useful strategies to build a healthy diet with the aim to help you to maintain, stabilize and get your blood pressure down in minutes permanently and naturally.

 

To find out more about this program, click on Completely Cure Your High Blood Pressure

 


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