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Discover the 3 Easy Steps to Beat Type 2 Diabetes in 28 Days or Less
Type 2 Diabetes Treatment Without
Medication
- This New Eating Schedule Prevents Diabetes
Type
2 diabetes
is man-made – diet made. There is no question about that.
And
usually when people want to reverse
type 2 diabetes, they try to eat
healthier or eat less. It makes sense and definitely helps.
But
according to a new study published in the journal Cell Metabolism, it’s even more
important to change WHEN you eat.
This
one little change can improve
sleep,
drop
weight,
lower cholesterol and blood pressure… and most shockingly, cure
type 2 diabetes.
The
human circadian rhythms developed during a period when we ate all our meals
within a shorter time window, which is why researchers decided to explore
whether it was better to eat all our daily meals during a 10-hour period to
match them.
19
American adults with metabolic syndrome participated in the study.
Initially,
they ate their meals over a 14-hour period each day for a period of two weeks.
They logged what they ate and their health information and blood samples were
collected.
Participants
were then put on a 12-month eating plan with a 10-hour eating window, eating
later in the mornings and earlier in the evenings to accommodate the new
schedule. They continued to log their food and time.
By
the end of the 12-month intervention, the scientists found a:
1)
23 percent improvement
in the amount of restful and regular sleep.
2)
3.3 kg (7.3 lbs) average weight reduction.
3)
1.1 drop in body mass index and a reduction in unhealthy abdominal fat.
4)
7 percent reduction
in total cholesterol and an 11 percent drop
in LDL cholesterol.
5)
4 and 8 percent drop in systolic and diastolic
blood pressure respectively.
6)
5 percent reduction
in fasting blood glucose.
7)
21 percent reduction
in fasting insulin.
Therefore,
a time-restricted diet can prevent
metabolic syndrome and diabetes and other contributors like obesity, high
blood pressure, and high
cholesterol
that contribute to them.
Type 2
Diabetes Treatment Without Medication - Natural Cure for Type 2 Diabetes
Discovered
Researchers
from the University of Michigan and
the University of California have
just made an interesting discovery that reveals a natural
cure for type 2 diabetes.
They
were interested in medication that could treat
type 2 diabetes, so they tested a common drug called Amlexanox.
But
this led them down a rabbit hole that we, natural health researchers, have been
preaching for years.
Amlexanox
is mostly used to treat inflammation of all sorts.
For
example, canker
sores,
Behçet’s disease (an inflammatory condition that causes ulcers, sores and arthritis), asthma (inflammation of the
lungs), rhinitis (inflammation of the nasal mucous membrane) and conjunctivitis
(inflammation of the eye).
The
scientists recruited 42 obese people with type
2 diabetes
and tested this drug on them.
In
addition to lowering inflammation, study subjects also experienced a
significant drop
in blood sugar level and decreased
fat storage level in their livers.
Simply
put, lowering inflammation treated the major onsets of type 2 diabetes.
Now,
it might not be such a great idea to take the drug, as it can cause nausea,
diarrhea and stomach
pain.
In fact, it is not even manufactured in the United States at the moment.
But
the real revelation of the study is that it proves inflammation is the underlying
cause of type
2 diabetes
and by decreasing it, you can cure the disease.
I
hate to say, “I told you so!” But the fact is, I’ve helped thousands of people
(including my own mother) to reverse
their type 2 diabetes completely by fighting
inflammation.
Type 2
Diabetes Treatment Without Medication - The #1 Cause of Type 2 Diabetes
Discovered (and it’s not obesity)
Thai
and Australian scientists claim to have found the ultimate cause (and cure) of type
2 diabetes.
In
the journal Nutrition & Diabetes, they
demonstrate that the consumption of a specific drink is the greatest culprit of
type
2 diabetes
… even bigger than obesity.
And
by cutting out this drink (that almost everyone drinks), you may be able to
reverse the disease.
Researchers
analyzed data collected in the Thai Cohort Study, which obtained health
information from 87,151 students via questionnaires.
The
first questionnaire was sent in 2005, after which two follow-ups were sent in
2009 and 2013.
The
questions included (among other things) consumption of soda drinks, body weight
and type
2 diabetes.
Results: High consumers of
soda beverages were much more likely than the non-consumers to have type
2 diabetes at
the end of the study.
The
connection between sugary
drinks and type 2 diabetes was still strong even for those who were not
overweight or obese. Which indicates that sodas caused the disease in a more
direct way than just by increasing obesity.
Diet
sodas also seemed to cause
type 2 diabetes. Making them a little less healthy than sugary drinks.
Oddly,
the association in men was a lot weaker than for women. Maybe because women
need fewer calories than men.
For
more ideas on type 2 diabetes treatment without medication, watch this video - Diabetes
exercises at home: Help cure Diabetes with this routine!
But cutting out sodas is only one piece of the
puzzle. Type 2 Diabetes Treatment Without Medication - Here
are the 3 steps that thousands of readers have used successfully to reverse
their type 2 diabetes in 28 days or less …
This post is from the 3 Steps Diabetes Strategy Program.
It was created by Jodi Knapp from Blue Heron health news that has been recognized
as one of the top-quality national health information websites.
In this program, Jodi
Knapp shares practical tips and advice on how you can prevent and cure diabetes
naturally. She also dispels myths commonly associated with diabetes, like for
example, diabetes being a lifelong condition. There are also lots of information
going around that is simply not true and she’s here to correct it.
Diabetes is a
disease, and it can be cured. This is just one of the important tips Jodi
reveals in her program. Also, she included several ways in preventing the onset
of disease, choosing the right food to eat, recommended vitamin supplements,
the right time of the day to take the blood sugar and many more.
But the most amazing
thing would have to be her program which only takes 3 simple steps to help you
to control & treat type 2 diabetes. What it does is cure diabetes without
having to rely on expensive drugs, diets that make sufferers crave for even
more food they are not supposed to eat, and exercise programs that make people
feel tired and depressed.
To find out more
about this program, click on Type 2 Diabetes
Treatment Without Medication
