What is the Best Way to Treat Dry and Itchy Scalp?

 

Click HERE to Get Access to the Secrets of Beautiful Hair and Healthy Scalp

Your dandruff may be a bummer, but it's harmless to your health.

 

Dandruff is a "cosmetic" problem, says New York dermatologist Michele Green, MD. "It will not cause anything bad."

 

No one knows precisely what causes dandruff, though a fungus called malassezia may play a role. It's normal to have malassezia on your skin. Too much of it, though, is linked to dandruff.

 

These are some of the common reasons your scalp can get dry and itchy:

 

Seborrheic dermatitis (or seborrhea): This common skin condition causes redness, itching, and flaking. It can occur on many parts of the body. When it affects the scalp, it's called dandruff. It's treatable. Most often, over-the-counter medicated shampoos will stop the flakes from falling. More stubborn cases will likely benefit from prescription-strength shampoos and steroid creams.

 

Scalp psoriasis can cause dandruff-like itching and flaking. Psoriasis happens when the immune system triggers too many skin cells to grow on various parts of the body. That can include your scalp. People with psoriasis may be more likely to get dandruff, but psoriasis is not dandruff.

 

Eczema. This skin condition can make your scalp itchy and flaky. It's most common in babies and children, but anyone can get it. The cause is unknown. Moisturizers and prescription steroid creams can help relieve the symptoms, as can avoiding harsh soaps and scratching. It also helps to avoid stress whenever possible.

 

Certain diseases, such as Parkinson's and HIV, have also been linked to dandruff. People with these diseases have higher rates of dandruff, says Heather Onoday, RN. She's a nurse practitioner who specializes in dermatology at Oregon Health and Science University in Portland, Ore. Having dandruff doesn't make either of those diseases more likely, though.

 

A poor diet also has been suggested as a culprit, although Green says there's no proven link. Jeffrey Benabio, MD, agrees.

 

"We may see associations but we can't say that, for example, vitamin D deficiency from lack of sunlight in winter causes dandruff," says Benabio, a dermatologist with Kaiser Permanente in San Diego.

 

Eat a well-rounded diet for your overall health. A dry scalp doesn't mean you're lacking any particular nutrient, though.

 

3 Things That Can Make Dandruff Worse

 

These things don't cause dandruff, but they worsen it if you already have it:

 

1.      Not washing your hair often enough. "That's the simplest reason," Green says. "It should be washed every day or every other day."

 

2.      "Stress makes everything worse," Green says. Stress happens, so what really matters is how you respond to it.

 

3.      The season. "It's always worse during the winter, when it's really cold out and overheated indoors," Green says.

 

Tips

 

·         Make sure to wash the oil out of your hair thoroughly. Leaving it in can cause it to smell. Plus, it makes your hair look greasy

 

·         Baking soda is also great for treating a dry scalp, dandruff, fungus on the scalp and makes a great clarifying shampoo. Just mix 1 tablespoon with enough water to make a paste and then use for your normal shampoo.

 

·         Always visit a dermatologist or your doctor if you are experiencing scalp problems.

 

Warnings

 

If the white specks in your hair don't go away, it may be a sign of lice. You should seek more advanced treatment in this case.

 

To find out more ideas on how to treat dry and itchy scalp, watch this video - HOW TO TREAT AN ITCHY SCALP | RisasRizos

 

This article is written by Mia Wadsworth. Mia Wadsworth who founded DryItchyScalpRemedies.com to help hundreds of sufferers of Itchy Scalp, Dry Scalp, dandruff & other scalp conditions relieve & eliminate their condition fast & permanently. After curing her own painful condition using her own remedy for dry itchy scalp, Mia now helps sufferers learn what causes itchy scalp, other scalp infections & how to use powerful home remedies & dry itchy scalp treatments to regain confidence & beautiful shiny hair.

 

To find out how you can treat dry and itchy scalp, visit her website -DryItchyScalpRemedies.com

 

What is the Best Way to Relieve Inflammation and Pain from Arthritis?

 

Click on Here to Discover How You Can Completely Heal Any Type of Arthritis In 21 Days or Less

Relieve Inflammation and Pain from Arthritis - The Real Cause (and Cure) of Osteoarthritis Discovered

 

Osteoarthritis is often called “wear and tear arthritis”, because it’s traditionally considered to be caused by strain on joints. This can be caused by either overworking them with repeated movement (carpenter hammering) or by being overweight.

 

But this is far from the truth, according to a new study published in the Journal Nature Communications.

 

Which makes sense, because why then would the wrists of an overweight person hurt so much? Osteoarthritis should only affect the knees, right?

 

The researchers collected data from previous studies, including the results of stool samples from 1,427 people, which included information about the bacteria in their intestines.

 

The subjects ranged from slightly overweight to obese. 124 of them had knee arthritis and a further 285 reported knee pain.

 

Researchers wanted to find out whether osteoarthritis pain was partly caused by obesity-related gut bacteria. This would explain why joints that don’t carry weight are such common victims of osteoarthritis.

 

Four types of bacteria from the streptococcus family were more prevalent in the people with arthritis pain compared to those without it.

 

Scientists concluded that toxins released by streptococcus gut bacteria increased the amount of pain from which arthritic patients suffer.

 

After examining the magnetic resonance images of knees from the previous studies they also found those with the most arthritis pain exhibited the most inflammation, suggesting the streptococcus family of gut bacteria could quite possibly cause arthritis pain by promoting inflammation.

 

This shows what we have been preaching for years – that all types of arthritis, even osteoarthritis, are caused by chronic inflammation. And the way to cure arthritis is to eliminate inflammation from the inside.

 

Relieve Inflammation and Pain from Arthritis - Here are the 3 simple steps I used to completely eliminate my arthritis in 21 days…

 

Relieve Inflammation and Pain from Arthritis - This Sport Causes Arthritis

 

Sports are healthy, right?

 

For the most part, yes, but a new study from the University of Oxford and the University of Bath shows that one type of sport directly leads to arthritis.

 

And it’s one that is becoming very popular.

 

So please warn people who are at risk of arthritis against playing this sport.

 

The researchers identified 259 former male elite rugby players over the age of 50 and, through questionnaires, compared their health outcomes with those of 5,186 participants of the English Longitudinal Study of Ageing and 2,981 participants from the Health Survey for England.

 

Compared to the general public, former players were:

 

1.   Four times more likely to suffer osteoarthritis.

2.   Six times more likely to have had a joint replacement.

3.   Three times more likely to have osteoporosis.

4.   Twice as likely to struggle with anxiety.

 

In addition, former players were more likely than the general population to report problems with mobility, pain and discomfort, self-care, and usual activities.

 

The reason for this is the huge number of injuries from which elite players suffer compared to non-contact sports and lower-level rugby participation.

 

This is therefore not just an insulated problem with rugby but something to be concerned about with all high-impact sports.

 

Despite this, 95% of the former players said they would do it all over again even if they knew the risk. And 78% would encourage their kids to do the same.

 

Relieve Inflammation and Pain from Arthritis - The good news is, even if you’ve full-blown arthritis, you can reverse your condition using the 3-simple-steps found here…

 

Relieve Inflammation and Pain from Arthritis - Why Arthritis Patients Suffer This Unrelated Infection

 

People with arthritis are more likely than the healthy population to suffer from infections, including potentially deadly ones that can put you in hospital on intravenous antibiotics.

 

Conditions like urinary tract infections, upper respiratory infections, pneumonia, and meningitis are all caused by bacteria or viruses and are all common in people with arthritis.

 

So why does this happen to people with arthritis?

 

To answer this, American researchers analyzed the data of arthritic patients registered on the Corrona registry between 2003 and 2015, comparing people with different levels of disease activity to see how important it is to keep arthritis under control.

 

They published the study in the journal Arthritis Care Research.

 

In this case, they used the commonly used clinical disease activity index to separate the patients into those…

 

– with sustained remission (3,355 people),
– those with sustained low disease activity (3,912 people),
– and those with sustained moderate to high disease activity (5,062 people).

 

Overall, there were 1.03 infections per 100 patient-years in the remission group, 1.92 in the low disease activity group, and 2.51 in the high disease activity group.

 

For this reason, it is incredibly important to keep your arthritis under control, especially to the point where you are in remission and the condition is mostly dormant.

 

Those who took drugs that suppress the immune system had twice the risk of infection of the others, and in their case remission did not help.

 

So how can you put your arthritis in remission without suffering the side effects of medications?

 

For more ideas to relieve inflammation and pain from arthritis, watch this video - ANTI-INFLAMMATORY FOODS | what I eat every week

 

Relieve Inflammation and Pain from Arthritis - Here are the exact 3 steps, I and thousands of readers have used to completely rid ourselves of arthritis – usually within 21 days…

 

This post is from the Arthritis Strategy Program. It was created by Shelly Manning, a former arthritis sufferer and a health consultant.

 

A Brief Background on the Author

 

Like you, Shelly Manning also suffered from arthritis, particularly osteoarthritis. This was due to her weight and desk job. Her condition eventually took a toll on her relationship with her (former) husband.

 

It was when she went to Hong Kong that she met Janerdquo, an old woman who owned the restaurant where she ate. Janerdquo supposedly offered her a bowl of a weird-smelling soup, which helped ease her joint pain. She ate there each day for 10 days until she was completely healed from arthritis.

 

Shelly Manning decided to research this natural remedy and to create a step-by-step treatment plan to others who are suffering from different types of arthritis, such as gout, rheumatoid arthritis, osteoarthritis, fibromyalgia, and psoriatic arthritis.

 

That’s why she created “The Arthritis Step By Step Strategy.” According to her claims, this unique strategy will get rid of joint pain and stiffness, repair your damaged joints, and treat the underlying cause of your arthritis.

  

Shelly teamed up with Christian Goodman, the owner of Blue Heron Health News, a publishing company that aims to help people to take responsibility for their own health by using natural health alternatives for preventing arthritis in fingers and knees naturally.

 

To find out more about this program, go to Relieve Inflammation and Pain from Arthritis

 

Living with Keratosis Pilaris - Does keratosis pilaris go away with age?

 

Click HERE to Find How You Can Achieve Clearer and Smoother Skin in an Easier Way by Freeing Yourself Forever from Keratosis Pilaris 

Living with Keratosis Pilaris - Where Keratosis Pilaris Occurs

Many people have experienced the trademark "chicken skin" symptoms of keratosis pilaris at some point in their lives. Keratosis pilaris is a common condition that involves the formation of tiny, rough bumps in collected areas on the body.

 

These bumps are spread in patches along the surface of the skin. The areas affected by keratosis pilaris are usually scattered across the body, but they generally are located along the back of the upper arms, the front of the thighs, and the buttocks.

 

Generally, keratosis pilaris can affect all skin surfaces that have hair growth. If an area of skin does not have hair growth-such as the mouth, eyes, palms, and soles-it will not be affected. Although keratosis pilaris commonly occurs on the arms, thighs, and buttocks, it can also affect convex areas such as the cheeks. The upper back may also experience the effects of keratosis pilaris, but this is fairly uncommon. Rare variants of keratosis pilaris can also spread to the eyebrows, face, scalp, or even the entire body.

 

Generally, anywhere from 10 to hundreds of tiny, rough bumps are scattered in an affected area. Sometimes, however, keratosis pilaris may be limited to individual, scratchy bumps. Bumps may grow inflamed and lead to scarring, especially if they are located on the face. Some patients also experience itching or redness in affected skin areas, especially if the skin becomes dry or is exposed to harsh weather.

 

Moisturizing your skin regularly and exfoliating with a gentle, soap-free cleanser can often improve the look and feel of keratosis pilaris. Because keratosis pilaris is relatively harmless and has few complications, medical treatment is not usually necessary.

 

If you are concerned about the appearance of your skin, or if you think areas of your skin may be becoming inflamed or irritated, consult your doctor or a dermatologist. He or she can provide an accurate diagnosis based on your symptoms and guide you through the best treatment options.

 

Additionally, your doctor or dermatologist can suggest other at-home remedies like installing a humidifier in your home and can provide prescriptions to limit the effects of keratosis pilaris.

 

Living with Keratosis Pilaris - Who Can Be Affected by Keratosis Pilaris?

 

As an inherited skin condition, keratosis pilaris involves the formation of small, rough bumps on the surface of the skin. These bumpy areas are created by the buildup of a protective skin protein called keratin, which causes these tiny bumps to form in collective areas. Individuals with keratosis pilaris can belong to a variety of ages and ethnic groups, as this disorder is common noted among all populations.

Keratosis pilaris can affect any person at any age. In general, the condition initially appears during the first 10 years of a person's life. Some patients do not experience keratosis pilaris in childhood, however, but are diagnosed after puberty. Women seem to be affected more often than men, but this condition can improve or even disappear with age.

 

Keratosis pilaris may worsen during puberty, but often improves as a person reaches adulthood. Additionally, keratosis pilaris is most common in people of Celtic origin or among those who have another skin condition such as eczema or ichthyosis. Elderly people, however, rarely experience this disorder.

Nearly 50% to 80% of all adolescents are affected by keratosis pilaris, in addition to approximately 40% of all adults. The symptoms of keratosis pilaris generally worsen during the winter and other dry seasons due to the relative lack of moisture, but it can improve in the summer and warmer seasons when humidity is higher. For many women with keratosis pilaris, these symptoms can often become worse during pregnancy or after childbirth as well.

If members of your family have experienced keratosis pilaris, you have a higher risk of manifesting this condition. An estimated 30% to 50% of patients have a positive family history of keratosis pilaris. Although the disorder has a genetic association, it is not at all contagious and is therefore not spread by touch.

 

If you are experiencing concern or discomfort because of keratosis pilaris, see your doctor for an exam. He or she may suggest that you implement several at-home remedies such as regular exfoliation and using a humidifier; in more severe cases, topical corticosteroids or clinical-strength moisturizers may be prescribed to reduce inflammation and promote healthy skin-cell turnover.

 

Watch this video - Living with Keratosis Pilaris - HOW TO TREAT & REDUCE CHICKEN SKIN (KERATOSIS PILARIS) IN 10 EASY WAYS

 

This post is from the Keratosis Pilaris Remedy program created by Alison White. Keratosis Pilaris Remedy program is a step by step natural system through which you can achieve a smoother and clearer skin in the shortest possible time. It comes with a confidence-boosting skin cleanse that will help you in getting rid of the Keratosis Pilaris condition. 

 

You will also get a recipe for a home-made face scrub with this product that is not only very affordable to make, but also offer much more benefits as compared to the expensive products available in the market. 

 

The author (Alison White) has also included her special Keratosis Pilaris diet plan that includes some basic foods and make your skin to reborn and glow up like your younger days.

Furthermore, you will get the important information about the special ingredients that you should consider while buying any skin product. These ingredients can be proved very useful in eliminating the Keratosis Pilaris permanently. 

 

To find out more about this program, visit Keratosis Pilaris Remedy Forever

 

Treatment for Keratosis Pilaris – How Can I Improve My Keratosis Pilaris?

 

Click HERE to Find How You Can Achieve Clearer and Smoother Skin in an Easier Way by Freeing Yourself Forever from Keratosis Pilaris 

Treatment for Keratosis Pilaris - The Role of Diet in Minimizing Keratosis Pilaris

Individuals with keratosis pilaris experience the buildup of keratin, a protective skin protein, which leads to the formation of plugs in hair follicles. Because the hairs cannot push through this blockage to the skin's surface, raised bumps are created in fine-hair areas of the body, such as the upper arms, the thighs, and sometimes the buttocks or even the face.

 

Although keratosis pilaris is not medically serious and can improve over time, some patients use treatments such as topical prescription creams and clinical-strength moisturizers. Additionally, some alternative-health consultants believe that skin problems indicate an "internal imbalance," and therefore feel that they should be treated by dietary changes. No associations between diet and keratosis pilaris have been validated by clinical research, however.

 

Several patients with keratosis pilaris maintain that eliminating cow-based dairy products from their diet significantly reduced their symptoms. Bovine casein, the primary protein in cow's milk, is sometimes cited as a contributing factor to keratosis pilaris, as some people have experienced improved symptoms after eliminating it from their diet once they reached adulthood.

 

Vitamin A deficiency may also resemble keratosis pilaris, but no vitamin deficiency is known to cause keratosis pilaris. Some children who may seem to have keratosis pilaris are actually suffering from dietary deficiencies such as poor fat consumption.

 

Children who obtain their dietary fats from processed food instead of from nuts, olive oil, and fish can develop "chicken skin" that resembles the symptoms of keratosis pilaris; these bumpy patches of skin, however, are actually unrelated to keratosis pilaris. In these cases, taking fish-oil capsules and including nuts, olive oil, and fish in the patient's diet will cause the rash to clear, indicating that the patient did not actually suffer from keratosis pilaris.

 

Because keratosis pilaris is a chronic and recurrent problem, patients should beware any claims that a certain diet can "cure" keratosis pilaris. If you suffer from keratosis pilaris and are concerned about your diet, speak to your doctor or dermatologist. He or she will be able to suggest at-home remedies and can also recommend a registered dietician to help you plan and implement healthy eating habits.

 

When to Seek Treatment for Keratosis Pilaris

 

Keratosis pilaris is a common, usually chronic skin condition that involves bumpy, rough patches of skin along the upper arm, thigh, and buttocks. Individuals who suffer from keratosis pilaris may not even be aware of their condition, as this skin problem is often overlooked and rarely involves medical complications.

 

Some patients, however, feel that they need to seek medical or alternative treatment for their symptoms, as keratosis pilaris can lead to social embarrassment for certain individuals or can create prolonged discomfort in rare cases.

Those with keratosis pilaris should pursue treatment if their condition is causing them concern or is impairing their ability to function in some way. For example, certain patients experience psychological side effects such as anxiety or low self-confidence because of the distress created by their discolored, bumpy skin. In these cases, you should speak with your family doctor or dermatologist, and possibly a psychologist or counsellor as well.

 

Other people with keratosis pilaris may experience irritated skin as a result of inflammation or may have scarring after aggravating the raised patches. In cases like these, you should seek treatment from your family doctor or a dermatologist to prevent lasting damage from occurring.

In general, however, keratosis pilaris seems cosmetically unpleasant but is actually harmless from a medical perspective. With the appropriate medications and self-care measures, many people experience a noticeable improvement in their symptoms.

 

Doctors frequently suggest maintaining an effective home-based skincare to improve the appearance of your skin, such as washing affected areas with warm water and a gentle exfoliating cleanser, using a rich moisturizer two times a day, and installing a humidifier in your home during dry seasons like winter.

Alternatively, your doctor or dermatologist may suggest more substantial treatments such as topical corticosteroids to reduce itching or topical retinoids to promote healthy cell turnover. Regular sessions of laser therapy are sometimes recommended as well to combat severe inflammation and redness in patients with keratosis pilaris.

 

However, it is important to remember that no therapy is uniformly effective in alleviating the symptoms of all patients; furthermore, the complete removal of keratosis pilaris is rarely possible.

 

For more ideas on treatment for keratosis pilaris, watch this video - Treating Keratosis Pilaris

 

This post is from the Keratosis Pilaris Remedy program created by Alison White. Keratosis Pilaris Remedy program is a step by step natural system through which you can achieve a smoother and clearer skin in the shortest possible time. It comes with a confidence-boosting skin cleanse that will help you in getting rid of the Keratosis Pilaris condition. 

 

You will also get a recipe for a home-made face scrub with this product that is not only very affordable to make, but also offer much more benefits as compared to the expensive products available in the market. 

 

The author (Alison White) has also included her special Keratosis Pilaris diet plan that includes some basic foods and make your skin to reborn and glow up like your younger days.

Furthermore, you will get the important information about the special ingredients that you should consider while buying any skin product. These ingredients can be proved very useful in eliminating the Keratosis Pilaris permanently. 

 

To find out more about this program, visit Keratosis Pilaris Remedy Forever

What is the Best Way for Treating Keratosis Pilaris?

 

Click HERE to Find How You Can Achieve Clearer and Smoother Skin in an Easier Way by Freeing Yourself Forever from Keratosis Pilaris 

Treating Keratosis Pilaris - The Psychological Effects of Keratosis Pilaris

Keratosis pilaris is a common skin condition that affects many adults, adolescents, and children. The disorder is caused by the buildup of keratin, a protective skin protein. This buildup creates small plugs in your hair follicles, creating small, rough bumps of skin in patches along the upper arms, thighs, and buttocks. Although keratosis pilaris is not medically concerning, it is visually unattractive and can lead to psychological complications for some patients.

 

Approximately 50% to 80% of all adolescents are affected by keratosis pilaris, as well as nearly 40% of all adults. Children 10 years old and younger are also more likely to experience this condition as they develop.

 

Furthermore, keratosis pilaris affects a high number of women during pregnancy or after childbirth, and it is especially common among both males and females during puberty. The condition is harmless and not infectious but may create emotional discomfort.

 

According to the American Academy of Dermatology, major depression is a frequent consequence of chronic skin disorders such as keratosis pilaris and acne. A higher risk of other psychosocial side effects-such as anger, social withdrawal, frustration, and low self-confidence-is also associated with keratosis pilaris. Additionally, two out of five children with a cosmetic skin issue have some form of psychosocial impairment.

 

Research also suggests that individuals with skin disorders have a higher risk of suicide and suicidal thoughts: a West-African study found that patients with cosmetic skin issues had an increased risk of low self-esteem, depression, and suicide.

 

If you are suffering from keratosis pilaris or a related skin condition, see your doctor or a dermatologist to discuss potential treatments like using a rich moisturizer daily or installing a humidifier in your home. He or she may also recommend a corticosteroid cream to reduce redness and roughness of your skin.

 

If your symptoms are prompting you to experience effects like psychological distress, you should consider seeing a psychologist or counsellor to address your skin-related anxieties as well. To ensure that you receive effective treatment and can experience long-term wellbeing, it is important to address both the physical manifestations of keratosis pilaris as well as the mental-health complications.

 

The Risks Associated with Treating Keratosis Pilaris Using Medical Science

 

Keratosis pilaris is a widespread and common skin disorder affecting nearly 40% of adults and up to 80% of adolescents. This condition occurs when a protective skin protein called keratin plugs hair follicles. Rough, bumpy patches of skin result from this protein blockage, which can prompt irritation, redness, and itching.

 

Although at-home remedies like moisturizing lotions may alleviate some symptoms, there is currently no known cure for keratosis pilaris. In fact, certain medical treatments for keratosis pilaris can actually increase your risk of bad side effects.

More-intensive medical treatments such as prescription corticosteroid creams or topical retinoids are sometimes suggested to soothe skin and reduce redness. However, these forms of treatment for keratosis pilaris are associated with minor risks.

 

Retinoid creams like treinoin and tazarotene, for example, can create unpleasant skin irritations, such as severe dryness, redness, and peeling. Additionally, doctors advise that pregnant or nursing women delay any topical retinoid therapy or pursue an alternative treatment, as it can pose risks to infants.

 

Laser therapy is another more-intensive medical treatment for keratosis pilaris. If your symptoms involve severe redness and inflammation, your doctor may suggest that you pursue laser therapy. This form of treatment uses intense bursts of light over certain areas of skin, but can also involve risks such as infection, bleeding, scarring, and skin-color changes.

 

Additionally, laser therapies have not been shown to cure keratosis pilaris. Because multiple laser-treatment sessions are required for this method to be effective, the risk of nasty side effects can be higher than the risks involved in other forms of treatment.

 

In-office treatments like chemical peels, dermabrasion, and photodynamic therapy are sometimes suggested to treat this condition if it persists. These methods may be moderately effective when performed by a physician, but can lead to scarring, redness, swelling, bleeding, acne, changes in skin color, and infection. These procedures also involve preparatory care plans that can last for two to four weeks, which may be inconvenient or challenging to maintain.

 

Although medical science may be helpful in treating keratosis pilaris, it should not be relied upon exclusively. For milder and alternative methods, speak to your doctor about at-home and over-the-counter remedies.

 

For more ideas on treating keratosis pilaris, watch this video - Keratosis Pilaris Treatment | Bumps On Skin"Chicken Skin" | Vivienne Fung

 

This post is from the Keratosis Pilaris Remedy program created by Alison White. Keratosis Pilaris Remedy program is a step by step natural system through which you can achieve a smoother and clearer skin in the shortest possible time. It comes with a confidence-boosting skin cleanse that will help you in getting rid of the Keratosis Pilaris condition. 

 

You will also get a recipe for a home-made face scrub with this product that is not only very affordable to make, but also offer much more benefits as compared to the expensive products available in the market. 

 

The author (Alison White) has also included her special Keratosis Pilaris diet plan that includes some basic foods and make your skin to reborn and glow up like your younger days.

Furthermore, you will get the important information about the special ingredients that you should consider while buying any skin product. These ingredients can be proved very useful in eliminating the Keratosis Pilaris permanently. 

 

To find out more about this program, visit Keratosis Pilaris Remedy Forever