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Relieve
Inflammation and Pain from Arthritis - The Real Cause (and Cure) of
Osteoarthritis Discovered
Osteoarthritis
is often called “wear and tear arthritis”, because it’s traditionally
considered to be caused by strain on joints. This can be caused by either
overworking them with repeated movement (carpenter hammering) or by being overweight.
But
this is far from the truth, according to a new study published in the Journal Nature Communications.
Which
makes sense, because why then would the wrists of an overweight person hurt so
much? Osteoarthritis
should only affect the knees, right?
The
researchers collected data from previous studies, including the results of
stool samples from 1,427 people, which included information about the bacteria
in their intestines.
The
subjects ranged from slightly overweight to obese. 124 of them had knee arthritis and a further 285 reported knee pain.
Researchers
wanted to find out whether osteoarthritis pain was partly caused by
obesity-related gut bacteria. This would explain why joints that don’t carry
weight are such common victims of osteoarthritis.
Four
types of bacteria from the streptococcus family were more prevalent in the
people with arthritis pain compared to those without
it.
Scientists
concluded that toxins released by streptococcus gut
bacteria increased the amount of pain from which arthritic patients suffer.
After
examining the magnetic resonance images of knees from the previous studies they
also found those with the most arthritis pain exhibited the most inflammation,
suggesting the streptococcus family of gut bacteria could quite possibly cause arthritis pain by promoting inflammation.
This
shows what we have been preaching for years – that all types of arthritis,
even osteoarthritis, are caused by chronic inflammation. And the way to cure arthritis is to eliminate inflammation from the inside.
Relieve
Inflammation and Pain from Arthritis - This Sport Causes Arthritis
Sports
are healthy, right?
For
the most part, yes, but a new study from the University of Oxford and the
University of Bath shows that one type of sport directly leads to arthritis.
And
it’s one that is becoming very popular.
So
please warn people who are at risk of arthritis against playing this
sport.
The
researchers identified 259 former male elite rugby players over the age of 50
and, through questionnaires, compared their health outcomes with those of 5,186
participants of the English
Longitudinal Study of Ageing and 2,981 participants from
the Health Survey for England.
Compared
to the general public, former players were:
1.
Four
times more likely to suffer osteoarthritis.
2.
Six times more likely to have had a joint
replacement.
3.
Three
times more likely to have osteoporosis.
4.
Twice as likely to struggle with anxiety.
In
addition, former players were more likely than the general population to report
problems with mobility, pain and discomfort, self-care, and usual activities.
The
reason for this is the huge number of injuries from which elite players suffer
compared to non-contact sports and lower-level rugby participation.
This
is therefore not just an insulated problem with rugby but something to be
concerned about with all high-impact sports.
Despite
this, 95% of the former players said they would do it all over again even if
they knew the risk. And 78% would encourage their kids to do the same.
Relieve
Inflammation and Pain from Arthritis - Why Arthritis Patients Suffer This Unrelated
Infection
People
with arthritis are more likely than the healthy
population to suffer from infections, including potentially deadly ones that
can put you in hospital on intravenous antibiotics.
Conditions
like urinary tract infections, upper respiratory
infections, pneumonia, and meningitis are all caused by bacteria or viruses and
are all common in people with arthritis.
So
why does this happen to people with arthritis?
To
answer this, American researchers analyzed the data of arthritic patients registered on the
Corrona registry between 2003 and 2015, comparing people with different levels
of disease activity to see how important it is to keep arthritis under control.
They
published the study in the journal Arthritis
Care Research.
In
this case, they used the commonly used clinical disease activity index to
separate the patients into those…
–
with sustained remission (3,355 people),
– those with sustained low disease activity (3,912 people),
– and those with sustained moderate to high disease activity (5,062 people).
Overall,
there were 1.03 infections per 100 patient-years in the remission group, 1.92
in the low disease activity group, and 2.51 in the high disease activity group.
For
this reason, it is incredibly important to keep your arthritis under control,
especially to the point where you are in remission and the condition is mostly
dormant.
Those
who took drugs that suppress the immune system had twice the risk of
infection of the others, and
in their case remission did not help.
So how can you put your arthritis in remission
without suffering the side effects of medications?
For more ideas to relieve inflammation and
pain from arthritis, watch this video - ANTI-INFLAMMATORY FOODS | what I eat every week
This post is from the Arthritis Strategy Program. It was
created by Shelly Manning, a
former arthritis sufferer and a health consultant.
A Brief Background on
the Author
Like you, Shelly
Manning also suffered from arthritis, particularly osteoarthritis. This was due
to her weight and desk job. Her condition eventually took a toll on her
relationship with her (former) husband.
It was when she went
to Hong Kong that she met Janerdquo, an old woman who owned the restaurant
where she ate. Janerdquo supposedly offered her a bowl of a weird-smelling
soup, which helped ease her joint pain. She ate there each day for 10 days
until she was completely healed from arthritis.
Shelly Manning
decided to research this natural remedy and to create a step-by-step treatment
plan to others who are suffering from different types of arthritis, such as
gout, rheumatoid arthritis, osteoarthritis, fibromyalgia, and psoriatic
arthritis.
That’s why she
created “The Arthritis Step By Step Strategy.” According to her claims, this
unique strategy will get rid of joint pain and stiffness, repair your damaged
joints, and treat the underlying cause of your arthritis.
Shelly teamed up with
Christian Goodman, the owner of Blue Heron Health News, a publishing company
that aims to help people to take responsibility for their own health by using
natural health alternatives for preventing arthritis in fingers and knees
naturally.
To find out more
about this program, go to Relieve Inflammation
and Pain from Arthritis
