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Avoid ED Without Pills - Avoid ED by
Learning This
This
is one of the weirdest findings about ED
that I have seen. Apparently, learning something is the biggest factor in helping
to avoid ED
without pills.
And
we are not talking about learning a skill or a technique.
According
to a new study from Wroclaw Medical University in Poland, in order to avoid ED,
you should learn this “mental thing”.
The
researchers recruited 808 male patients who had been diagnosed with ischemic heart disease (clogged arteries) and who were receiving treatment for it
at five medical centers.
They
completed the International Index of Erectile Function 5 questionnaire to
assess their level of ED,
a modified Framingham questionnaire that was used to ascertain their level of
physical activity, and all their Socioeconomic, demographic, occupational, and
lifestyle data were also collected with their medical documentation.
76
percent of participants experienced ED,
a staggeringly high rate.
Not so surprising findings:
The
occurrence of ED
was more common in older men, in those with a lower physical exercise
tolerance, in those who were physically inactive, in those with higher blood pressure in the left ventricle, in those with a weaker
pumping from the left ventricle, in those who had smoked more at some stage of
their lives, in those with diabetes,
and in those with the most negative modifiable lifestyle factors.
Interesting findings:
Body
mass index, waist circumference, and previous heart attack were all surprisingly irrelevant.
Surprising findings:
Regarding
educational status, they divided the subjects into four groups, ranging from
basic to vocational, secondary, and higher.
The
better educated the subjects were, the less likely they were to have ED
and the less severe their ED was if they had it.
So
apparently, men could potentially avoid ED by getting a college degree.
But
if you don’t have a college degree, getting one now is probably not going to
heal your ED.
And
the findings were, of course, not absolute, as can be seen by the many men with
a college degree who still suffer from ED.
Avoid ED Without Pills - ED Caused By This “Healthy” Food Substitute
You’re
aware that losing weight and other healthy lifestyles are important and will
directly influence ED.
So,
you make healthy food choices.
Makes
sense, right?
But
be aware—within this healthy food choice is a wolf in a sheep skin … that ruins
your love life and may be the main cause of your ED.
Aspartame
is one of the leading artificial sweeteners used in most diet or sugar-free
foods and beverages.
Scientists
recently completed an interesting study on the effects of aspartame, which they
published in the International Journal of
Impotence Research.
After
feeding a group of rat’s aspartame and comparing them with a group of clean
rats, scientists observed an immediate shocking effect on the sperm quality of
the aspartame-fed rats.
Their
sperm moved less and were abnormal and misshapen. These rats also showed
defects in the structure of their testes.
Although
this study didn’t focus specifically on ED, these results indicate aspartame
may directly cause it.
Previous
studies have proven that aspartame lowers testosterone level and libido, which
directly leads to ED.
Bottom
line: stay away from diet sodas and other things including aspartame if you
want to avoid ED without pills.
Avoid ED Without Pills - Gout and ED Connection (new study)
ED
is of course exclusive to men. Gout is also more common among men than women.
But
you’d think that’s where the comparison ends.
Not
quite, because there is a sneaky connection between gout and ED. One that was
not clear till researchers from Keele University, Staffordshire, England
recently dug deep into the data.
They
first used the Clinical Practice Research Datalink to identify 9,653 men who
had been diagnosed with gout between 1998 and 2004.
For
comparison’s sake, they then selected 38,212 men from the database who matched
the gout cases in all medical details but the gout.
They
observed all these cases for an average of 10 years to find out whether men
with gout developed erectile dysfunction at higher levels than their healthy
peers, and exactly when the ED was diagnosed.
It
turned out that men with gout were 31 percent more likely to develop ED than
the general men without gout, and that the ED in many of the cases was
diagnosed in the year before the gout.
In
the year before the gout diagnosis, men were 63 percent more likely than the
goutless men to develop ED, 77 percent more likely in the first two years, and
then dropped off to 16 percent after five years of gout diagnosis.
To
the scientists, this suggested that elevated uric acid was responsible for the
ED.
For
more ideas on how to avoid ED without pills, watch this video - Better than Viagra without the side effects
And if you already suffer erectile dysfunction, learn the simple exercises, found here, that cure all types of erectile dysfunction within days…
This post is from the
Erectile Dysfunction Master Program, which was created by Christian Goodman for
men who are looking for the best erectile dysfunction natural remedies. This is an all-natural system that utilizes
the power of exercises to permanently cure erectile dysfunction. By following
the techniques in this program, you will be able to get hard fast without pills
and maintain stronger erections for hours so you can enjoy sex again.
Erectile problems can be physical or emotional. If your
problem is physical, you need to exercise the muscles around the genital area.
If your problem is emotional, then you need to learn relaxation techniques.
Erection Master will teach you steps that can help get rid of your erectile
dysfunction for good. As long as you're willing to commit 30 minutes of your
time, 3 to 7 days a week for 1 to 2 months, they'll work for you. You can
practice the steps alone or with your partner.
These techniques are far more effective than Viagra, Cialis
or other drugs for erectile dysfunction. The drugs only help about 40% of men
who use them and can also cause very serious side effects.
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