Reduce Risk of ED – Cheap Vitamin Heals ED in Men
I have some really good news for men suffering from ED!
Researchers from the University of Milan in Italy have discovered that men suffering severe ED are lacking one essential vitamin.
This vitamin is either cheap or free, depending on where in the world you live, and supplementing causes no side effects. So you could correct your ED in a matter of days.
In this study, published in the Journal of Sexual Medicine, scientists measured vitamin D levels in 143 men with erectile dysfunction.
They found that those suffering from the most severe erectile dysfunction had significantly lower levels of vitamin D than those who only had mild erectile dysfunction.
This strongly indicates that lacking vitamin D can lead to severe erectile dysfunction. Even if this deficiency doesn’t cause ED, it worsens it at the very least.
The good news is that vitamin D is completely free if you live in a semi-sunny area. Just jump out in the sun for 30 minutes a day, with 25% of your body exposed to the sun, and you’ll be loaded up with vitamin D.
If the sun is not shining, stop by a local health food store and grab a bottle of good-quality vitamin D supplements. Avoid the cheap supermarket brands because they don’t absorb as well in your body and are often useless as a result.
Taking vitamin D improves your condition but it may not be enough to completely heal your erectile dysfunction. To do that, you must boost circulation in the genital area.
Thousands of readers have been successfully using simple, easy erectile dysfunction exercises to flood the genital area with blood flow and permanently heal erectile dysfunction.
The best part is that these exercises are completely private. Nobody will ever have to know you’re using them—not even your partner.
Reduce Risk of ED – To Cure ED, Stop Using Soap (weird but true)
There is one chemical that’s very likely in the soap you use that literally washes away the testosterone from your body.
This creates ED and lowers libido in men, as well as other dangerous health issues such as high blood pressure and heart attack.
Triclosan is a chemical found in most antibacterial soaps. And it has been found to have devastating effects on your health.
In a recent study published in the Oxford Journal of Toxicology Sciences, researchers exposed rats to low levels of Triclosan. After the exposure, the rats had significantly lower levels of testosterone than the control group.
Testosterone is an extremely important hormone. Not just for sexual function, though. Studies have shown that a drop in testosterone leads to weakened immune system, risk of heart attack, lower energy levels and many other health issues.
As if lowered testosterone levels weren’t enough, another study from The Indian Institute of Technology’s Department of Biotechnology revealed that rats who were exposed to Triclosan had much slower sperm production than those not exposed. This could also lead to lower libido.
There is no reason to believe that research on men would have different results than rats.
The fact is that everyday use of antibacterial soaps and gels have never been shown to deliver any health benefits. To the contrary; over sterilizing can weaken your immune system.
I recommend using only organic soap found in your local health food store. Triclosan is only one of many chemicals found in antibacterial products, and I’m sure that research will reveal the other types to be just as dangerous.
Now if you’re already suffering from erectile dysfunction, I recommend you do extremely easy erectile dysfunction exercises. These exercises are so simple, nobody needs to know you’re doing them and they only take a few minutes per day.
Reduce Risk of ED – ED Risk Increased by 460% from Lacking This
Men who lack this one hormone in a specific way are 4.6 times more likely to suffer ED than those who have plenty of it.
Some swear that supplementing with it is more effective than taking risky prescription medications.
But there is a catch. If you lack this hormone in a different way, it has no effect on ED.
Testosterone has become a marketing word somewhat in the medical world. Doctors are prescribing pills and patches left and right to heal anything from high blood pressure to lack of libido or erectile dysfunction.
But a Chinese study published in the Journal of Sexual Medicine put this issue to a scientific test.
Regularly measuring testosterone (TT), free testosterone (FT) and sex hormone-binding globulin (SHBG) in 733 men for four years, the researchers found a weird connection.
Men between 20 and 40 years old had a 20% increased risk of erectile dysfunction if they had low free testosterone (FT). But there was no increased risk if they had low total testosterone (TT), as long as FT was normal.
This is an important difference. You see, 98 – 99% of all testosterone in your body is tied up by glycoprotein sex hormone-binding globulin (SHBG). Meaning, it is not available to be used. Only the 1-2% testosterone that is FREE, can be used by your body.
The total amount of testosterone doesn’t make any difference, therefore, since it’s not available to be used. Taking prescription testosterone may not do you any good, because it will mostly be tied up by SHBG.
In fact, the researchers found the biggest increased risk of erectile dysfunction among young men who had a low level of FT and a high level of SHBG. Those men were 4.6 times more likely to suffer ED than men with high FT and low SHBG.
Now even more interesting was that in men over 40, the level of TT, FT, and SHBG had no impact on their risk of erectile dysfunction.
So what is it then that causes erectile dysfunction in men over 40?
You see, just like other muscles in the body become stiffer and less flexible with age, the muscles around the genitals tense up blocking blood flow into the penis.
These muscles are extremely delicate, so even small amounts of tension can have devastating effects on your sex life. The good news is, just a little effort to loosen up and strengthen these muscles will boost your penis with blood strongly effecting the quality of erection.
Note: The penis is not a muscle. So exercises that involve pulling or pressing it directly don’t work. The exercises I’m talking about are for the muscles in the pelvic area that help pump blood into the penis.
Watch this video to reduce risk of ED – How to FIX erectile dysfunction for good! – Doctor Explains!
To learn more about these easy exercises to cure erectile dysfunction permanently, click here…
This post is from the Erectile Dysfunction Master Program, which was created by Christian Goodman for men who are looking for the best erectile dysfunction natural remedies. This is an all-natural system that utilizes the power of exercises to permanently cure erectile dysfunction. By following the techniques in this program, you will be able to get hard fast without pills and maintain stronger erections for hours so you can enjoy sex again.
Erectile problems can be physical or emotional. If your problem is physical, you need to exercise the muscles around the genital area. If your problem is emotional, then you need to learn relaxation techniques. Erection Master will teach you steps that can help get rid of your erectile dysfunction for good. As long as you’re willing to commit 30 minutes of your time, 3 to 7 days a week for 1 to 2 months, they’ll work for you. You can practice the steps alone or with your partner.
These techniques are far more effective than Viagra, Cialis or other drugs for erectile dysfunction. The drugs only help about 40% of men who use them and can also cause very serious side effects.
To find out more about this program, click on Reduce Risk of ED
