Natural Way to Cure ED Fast – One Simple Trick to Get Longer Erection

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Natural Way to Cure ED Fast - To Cure ED, Increase Your “Gait Function”

Could a specific way of walking be the cause and cure for ED?

As weird as it sounds, a new study published in the Journal of Sexual Medicine says clearly yes.

But it’s not about exercising or walking more. It’s about HOW you walk. Or more specifically, your “gait function”.

Gait function is part of normal frailty screenings. It refers to your ability to give reasonably large steps forward without falling over.

The researchers measured the gait function of 324 men through the two-step test, a test often used for this purpose.

In this test, they had to take two large steps forwards while the researchers measured their balance, flexibility of their lower joints, and muscle strength in the lower halves of their bodies.

They also measured their level of sexual function through the standard Index of Erectile Function, and divided them into higher and lower sexual function groups.

Plus, collecting other relevant health data to ensure that no other lifestyle factor or health condition interfered with their findings.

It turned out that those with the worst ED scores also had the lowest two-step scores.

Predictably, men with the lowest testosterone and the highest age were also the most likely to have the most severe ED, but even when these were excluded from the analysis, the relationship between poor gait function and ED remained.

The relationship is not as mysterious as it may first seem, and the authors explained it in their study.

When you take large steps forward, you move your pelvic muscles a lot more than when you do when your steps are smaller.

Oddly enough, many previous studies also show that you flex your pelvic floor muscles when you move your ankle joints. Large steps forwards also engages your ankle joints more than shorter steps do.

Your pelvic floor muscles are hugely important in maintaining an erection. When you contract your pelvic muscles, you prevent blood from flowing out of your penis, which is a necessary step in maintaining an erection.

If you have strong pelvic muscles, you do this automatically without even noticing, very much like you automatically carry your heavy body on strong calf muscles without noticing.

It is when those muscles are weak that you notice things going wrong.

Natural Way to Cure ED Fast - Interestingly, for years I’ve been helping men overcome erectile dysfunction using specific exercises that strengthen the pelvic muscles. Now we have a scientific proof it works. You can learn these exercises and more methods to cure erectile dysfunction here…

Natural Way to Cure ED Fast - This Irritating Night Habit is Common Among ED Sufferers

There is an irritating night habit that has been found to be closely associated with – or to even cause – ED.

If you do this, you’re much more likely to suffer ED than if you don’t do this.

The great news is that the same solution that heals ED naturally, also eliminates this night habit. So you can kill two flies with one swat.

Nocturia refers to the need to urinate during the night.

It is measured by the number of times that you need to get up to visit the bathroom and the amount of urine you pass between going to bed at night and rising in the morning.

In a 2011 edition of the Journal of Urology, for example, Japanese researchers reported on their study with 315 men, with an average age of 38.

They asked the volunteers to complete the International Index of Erectile Function, and then examined which of their other health conditions was the most likely to be present together with the ED.

The condition that appeared most often alongside the ED was nocturia.

It beat even advanced age and sleep disturbance, two other conditions that often appear together with ED.

Medical scientists categorize nocturia as a lower urinary tract symptom, or LUTS, in short. Other LUTS include weak or interrupted urinary stream, frequent dribbling, imperfect emptying, and extreme urgency to urinate even when the bladder is not full.

Throughout the years I’ve taught thousands of men simple, easy exercises that completely cure erectile dysfunction. These exercises help almost everyone.

What’s more, these exercises are extremely helpful for all types of lower urinary tract symptom as well.

Natural Way to Cure ED Fast -To learn the easy erectile dysfunction exercises and test-drive them for yourself (from the privacy of your home), click here…

Natural Way to Cure ED Fast - How ED Causes Hip Fractures

I’m sure you can come up with many great problems that ED causes in your life, but hip fracture – could you ever think of that?

Yes, men suffering ED are more likely to break a hip. And it’s not because they throw themselves in the floor crying or get hit by a disappointed partner.

No, the hip fracture happens for a reason you would never think of.

In this latest study, Taiwanese researchers identified 4,636 men with ED by digging through the Taiwan National Health Insurance Research Database.

For a control group of 18,544 men over 40, they matched each ED sufferer with four non-sufferers of approximately the same age.

They established that 1.27 percent of men suffering erectile dysfunction ended up with fractured a hip, while only 0.75 percent of non-sufferers did.

This is far from the whole story, however.

When they excluded men with known hip fracture risk factors, including advanced age, corticosteroid and testosterone use, osteoporosis, hyperparathyroidism, hypertension, stroke, and Parkinson’s disease, they discovered that ED sufferers had a 3.7 times higher risk of fracturing a hip than non-sufferers.

So why does erectile dysfunction increase your likelihood of hip fracture?

ED itself probably does not, but many conditions that occur in both ED sufferers and bone breakers may contribute.

The Taiwanese research team mentioned that testosterone deficiency was both an ED risk factor and a bone weakener, meaning that people with low testosterone may be more likely to be injured from a fall.

They also speculated that the type of hormonal imbalances that lead to ED could simultaneously cause depression, dementia, and sleep disorders, all of which cause the type of fatigue and lack of attention that may make people trip and fall in the first place.

Furthermore, they referenced studies that show that a vitamin D deficiency could cause both ED and a decrease in bone density.

For more ideas to learn about the natural way to cure ED fast, watch this video - How to Cure Erectile Dysfunction Naturally in 4 Steps | A Non Surgical Natural Impotence Cure

Natural Way to Cure ED Fast - For the best method I know to tackle erectile dysfunction naturally, try out this technique found here…

This post is from the Erectile Dysfunction Master Program, which was created by Christian Goodman for men who are looking for the best erectile dysfunction natural remedies.  This is an all-natural system that utilizes the power of exercises to permanently cure erectile dysfunction. By following the techniques in this program, you will be able to get hard fast without pills and maintain stronger erections for hours so you can enjoy sex again. 

Erectile problems can be physical or emotional. If your problem is physical, you need to exercise the muscles around the genital area. If your problem is emotional, then you need to learn relaxation techniques. Erection Master will teach you steps that can help get rid of your erectile dysfunction for good. As long as you're willing to commit 30 minutes of your time, 3 to 7 days a week for 1 to 2 months, they'll work for you. You can practice the steps alone or with your partner. 

These techniques are far more effective than Viagra, Cialis or other drugs for erectile dysfunction. The drugs only help about 40% of men who use them and can also cause very serious side effects. 

To find out more about this program, click on Natural Way to Cure ED Fast

How to Cure Erectile Dysfunction at Home?

Click on Here to Discover How You Can Increase Stamina and Heal Erectile Dysfunction Without Using Drugs

Cure Erectile Dysfunction at Home - Brush This to Heal ED

How can a simple brush found in all supermarkets fend off ED in men?

Easily, says a new study.

Because you’re brushing off something that can increase your risk of ED up to 590%.

Periodontitis is a major bacterial infection of your gums that destroys the bone and soft tissue that anchor your teeth. A new study in the British Dental Journal shows that men with periodontitis have a raised likelihood of ED.

The authors consulted already published research on the subject and found 13 relevant studies, three of which were research reviews like their own.

These studies all concluded that people with periodontitis were more likely to have ED than the general population.

Some studies found a 53 percent increased risk, while others found that those with periodontitis were 5.9 times more likely to have ED.

The size of the risk varies widely between different studies, but they all agree that there is an increased risk.

Researchers found that the periodontitis bacteria leaks into the bloodstream and causes inflammation that blocks the blood flow to the genitals, similar to how Periodontitis can cause cardiovascular diseases.

The simplest way to fend this off is to use dental flush and then brush your teeth at least twice a day with a good antibacterial toothpaste to remove the bacterial plaque. Make sure to spit out all the debris.

 But to fend off erectile dysfunction permanently, all you need are the easy home Erectile Dysfunction exercises found here. They pump blood into the genitals and prevent leaking…

Cure Erectile Dysfunction at Home - This Common Drink Causes ED (men you’re drinking it)

A recent research from the University of Copenhagen and published in the American Journal of Epidemiology made lots of waves in the news.

This study was originally aimed at examining how a specific common drink affects the quality and quantity of men’s sperm. They asked 2,554 young Danish men to deliver a semen sample and to report their daily intake of this drink.

The results were shocking, not regarding the sperm count but for the men’s ED.

Researchers concluded that caffeine did not affect sperm, but that men who drank one liter of cola per day had a much lower sperm count than those who drank none of it.

In the course of their speculations, they mentioned that the high sugar content of soft drinks could possibly cause erectile dysfunction by damaging the blood vessels, through which blood flows into the penis during an erection.

Many websites and British tabloids took this to mean that the study proved that cola consumption caused erectile dysfunction. It actually didn’t prove anything of the kind; in fact, it did not measure erectile dysfunction in these Danish men at all. But it did introduce the question of whether a high sugary soft drink consumption can cause erectile dysfunction.

Unfortunately, no researchers have taken up the question since then by questioning a sample of men on their level of erectile dysfunction and their soft drink intake.

But, based on previous relevant research, Polish scientists compiled reasons in a 2011 paper to argue that sugary soft drink consumption could very likely cause erectile dysfunction.

So just to be on the save side, if you suffer erectile dysfunction, avoid sugary drinks. At least it will help you lose weight, witch definitely contributes to the quality of erection.

But that’s not going to be enough to cure erectile dysfunction at home. For that, you need to do the easy home erectile dysfunction exercises,found here…

Cure Erectile Dysfunction at Home - Suffering ED? It Could be an Indicator of this Bone Disease

What does ED have to do with your bones (yes, we know the euphemism you’re thinking of)

This is actually a very serious matter because in a study published in the June 2016 edition of the journal Medicine, Taiwanese scientists show that men with erectile dysfunction are more likely to develop a very serious bone disease than men who are ED-free.

The good news is that if you tackle the underlying cause of ED, you’ll be able to tackle both diseases at the same time.

Researchers collected the data of 4,460 men with erectile dysfunction from the Taiwan National Health Insurance Research Database. They were all 40 years or older.

They then randomly selected 17,480 men of the same age from the database to serve as their ED-free sample for comparison.

After controlling for other possible influencing factors that may have interfered with their result (diabetes, hypertension, cholesterol, liver and kidney diseases, hyperthyroidism, and hyperparathyroidism), they concluded that the rate of osteoporosis in the ED group was 9.74 per 1,000 person-years while the no-ED group suffered only 2.47 cases per 1,000 person-years. Hence, men with ED were more than three times more likely to have osteoporosis than the ED-free ones.

ED-sufferers between ages 40 and 59 had a slightly bigger risk than those over the age of 60 relative to their non-ED suffering peers, probably because the rate of osteoporosis is generally slightly higher in the over-60s, making the erectile dysfunction issue less of a factor.

Strangely, the incidents of osteoporosis were similar for men with psychogenic erectile dysfunction (stress, depression, anxiety causing it) and physical erectile dysfunction (cardiovascular disease, metabolic syndrome, diabetes, obesity causing it).

Some of the common cause of both erectile dysfunction and osteoporosis could be lack of vitamin D, low testosterone level, and high inflammation levels.

Watch this video - How To Get 9 Hours Non Stop Hard Erections Naturally || How To Kill Erectile Dysfunction At Home

Regardless of all that, this is just another reason to tackle your ED naturally. The best method to cure erectile dysfunction at home are the easy Erectile Dysfunction home exercises found here…

This post is from the Erectile Dysfunction Master Program, which was created by Christian Goodman for men who are looking for the best erectile dysfunction natural remedies.  This is an all-natural system that utilizes the power of exercises to permanently cure erectile dysfunction. By following the techniques in this program, you will be able to get hard fast without pills and maintain stronger erections for hours so you can enjoy sex again. 

Erectile problems can be physical or emotional. If your problem is physical, you need to exercise the muscles around the genital area. If your problem is emotional, then you need to learn relaxation techniques. Erection Master will teach you steps that can help get rid of your erectile dysfunction for good. As long as you're willing to commit 30 minutes of your time, 3 to 7 days a week for 1 to 2 months, they'll work for you. You can practice the steps alone or with your partner. 

These techniques are far more effective than Viagra, Cialis or other drugs for erectile dysfunction. The drugs only help about 40% of men who use them and can also cause very serious side effects. 

To find out more about this program, click on Cure Erectile Dysfunction at Home