Tackle the Real Underlying Cause of Gout - Key to Curing Gout Lies in One Fruit Juice

 

Click HERE to Find How You Can Eliminate the Pain and Discomfort of Gout Naturally

This tasty fruit has captured the attention of medical researchers for some time now.

 

Not because it makes a delicious juice, but because of all the anthocyanins it contains, which are believed to fight damage caused by oxidation and inflammation with a vengeance.

 

And now a recent study in the Journal of Functional Foods also revealed that this so-called “wonder fruit” is amazing when it comes to curing gout.

 

Because gout is usually the consequence of uric acid crystals deposited in our joints, the best way to prevent or treat it is to stop your uric acid level shooting through the roof, and apparently Montmorency tart cherries could hold the key to the cure (or part of it).

 

A research team from Northumbria University studied 12 healthy subjects to see whether these cherries could keep uric acid and inflammation levels under control.

 

They split the subjects into two groups – one received 30 ml of Montmorency tart cherry juice concentrate blended with 100 ml of water and the other received 60 ml of concentrate in the same amount of water.

 

All the subjects drank the juice for twice a day for two days.

 

The researchers took blood and urine samples before, during and after the study.

 

For the next 10 days, the subjects continued their normal diets without any juice before they swapped the two groups so that those who had previously taken the larger dose were now taking the smaller one and vice versa.

 

They again measured blood and urine and discovered that the subjects had lower uric acid and C-reactive protein in their blood when they consumed the cherry concentrates.

 

Since the study did not include people with gout, arthritis, and other inflammatory conditions, we cannot assume that these cherries will work for everyone, but at least we know that relatively healthy people can reduce the uric acid and inflammation in their bodies by consuming it, and since these are the primary contributors to gout, it might be a good prevention strategy.

 

You can buy montmorency tart cherries as a dried powder, in frozen form, or as a juice or concentrate.

 

But juice alone won’t get rid of your gout completely, for that you need to tackle the real underlaying cause of gout (which is probably different from what you think)…

 

Tackle the Real Underlying Cause of Gout - When Gout Becomes Lethal

 

As if suffering from gout wasn’t bad enough, new research published in the journal BMC Geriatrics reveals it causes an even more serious age-related condition.

 

One that many people would even choose death over.

 

Gout is usually brought on by extremely high uric acid levels. So, you’d think lowering uric acid would avoid this dire condition.

 

Wrong…there’s a problem with the above seemingly logical solution…

 

The problem is that previous studies have found low uric acid levels can lead to brain damage, as uric acid is an antioxidant that protects neurons from damage.

 

There have been numerous studies carried out – one found that mice with higher uric acid levels had more endurance and were less likely to suffer brain damage from strokes. Another study found people with higher levels had a lower chance of getting dementia later on. And one study found it could be responsible for higher cognitive processes – setting us apart from other mammals.

 

So, people with gout should then fall into the low-risk category of developing dementia, right?

 

The researchers decided to find out…

 

They analyzed records of 1.71 million Medicare beneficiaries, 111,656 of whom had dementia.

 

They reported gout was substantially higher in the dementia group. In fact, those with gout were 15 percent more likely to suffer from dementia later on. People between 75 and 85 were 3.5 times more likely to have dementia and those older than 85 were 7.8 times more likely to suffer from it.

 

Women and those with black ethnicity were the most affected. People with other medical conditions like high cholesterol, heart disease, and diabetes were also at a higher risk.

 

This does not necessarily mean that uric acid is responsible. It could also be related to the high levels of inflammation.

 

But it probably does suggest that, while you should not use artificial drug treatments to drop your uric acid levels too low (as this would compromise brain function), you should not allow them to skyrocket either.

 

Fortunately, there is an easy way to eliminate GOUT naturally for that you need to tackle the real underlaying cause of gout. Learn the details here…

 

Tackle the Real Underlying Cause of Gout - Gout’s Deadly Consequences

 

Historically, gout was known as “the king of diseases and the disease of kings” or “the rich man’s disease”.

 

There may be no pain worse than GOUT. But it’s usually not considered to be life threatening.

 

A new study from the University of Limerick changes that.

 

Because if you suffer from GOUT, you’re at great risk of developing one of the most dangerous disease in today’s modern world.

 

The good news is that curing GOUT naturally is pretty easy and straightforward, and it will counteract the deadly disease as well.

 

The researchers identified 68,897 patients with gout and 554,964 with no such diagnosis.

 

They found people with gout were twice as likely to develop advanced kidney disease.

 

After adjusting their results to exclude all other possible kidney disease risks like high blood pressure and diabetes, gout sufferers still had a 29 percent higher risk.

 

They defined advanced kidney disease as one or more of the following:

 

·         Kidney function deteriorating to less than 10 percent of normal.

·         Need for dialysis or kidney transplant.

·         Twice as high blood creatinine as normal.

·         Kidney disease related death.

 

People with gout had more than twice the risk of developing end-stage kidney disease, which is almost complete kidney failure; this can potentially lead to fatal consequences.

 

Since the kidney disease risk is much higher for people with gout, it is important that you keep your uric acid levels under control to save your kidneys.

 

For more ideas to tackle the real underlying cause of gout, watch this video - How To Prevent Gout Naturally | How To Prevent Gout Attacks Without Medication | Gout Flare Ups

 

Fortunately, you can treat your gout, for that you need to tackle the real underlying cause of gout, as I’ll explain here…

 

The post is from the End of Gout Program created by Shelly Manning. She is an accomplished natural health researcher and writer. She began her work on natural health remedies after suffering years of very painful arthritis.

 

The End of Gout  program offers natural ways to eliminate the pain and discomfort of gout. Unlike many conventional treatments, this program takes the main contributing factors, such as diet, stress, sleep and lifestyle, and teaches you natural ways to remove them from your life so you can begin to heal your gout from the inside out.

 

It’s 100% safe and natural and is highly based around science. It even comes with quick relief options for those days when you want to take the risk and cheat. So, if you’re ready to end your gout without having to restrict your diet and spend hours working out every day, here’s what you can expect from The End of Gout.

 

To find out more about this program, click on Tackle the Real Underlying Cause of Gout

 

Gout Treatment at Home – What is the Fastest Way to Cure Gout?

Click HERE to Find How You Can Eliminate the Pain and Discomfort of Gout Naturally

Gout Treatment at Home – Gout Cure – Age Old Spice

Thousands of years ago, ancient societies already identified this spice as a treatment for gout.

But unlike some other age-old treatments for gout, there is a surprising amount of research that shows that this spice actually works.

The latest in the long list is a 2019 study in the journal Arthritis Research & Therapy.

The most active substance in turmeric is called curcumin, and this is the ingredient through which scientists believe turmeric exercises its beneficial effects.

The researchers took mouse cells most involved in their version of gout and applied curcumin directly to them.

It suppressed a protein called nuclear factor-kappa B (NF-kappa B) inside these cells. This protein plays a massive role in all inflammatory conditions, including gout.

When scientists injected it straight into the mice affected by gout or the mice that had elevated uric acid, which is the prime cause of gout, the curcumin blocked the inflammation that would usually be called gout.

In 2013, the Open Journal of Rheumatology and Autoimmune Diseases published a study in which scientists examined the records of 116 gout sufferers who had been given a curcumin extract.

They found that the extract had improved their subjects’ pain within 24-48 hours and that the gout attacks were completely halted in most cases, probably because of the extract’s ability to reduce inflammation, according to the researchers.

Another study in BMC Complementary and Alternative Medicine in 2018 found that a curcumin supplement could alleviate joint pain.

After three months, the subjects suffered less joint pain and stiffness and could use their joints more effectively. This study was strong, since it gave a second group of subjects a fake treatment to make sure that the real treatment worked and the fake treatment did nothing.

These are just three examples of the amazing effectiveness of curcumin on top of thousands of years of experience in the natural field.

But if eating curcumin isn’t enough to completely eliminate your gout then here are a few more foods that will do the trick…

 

Gout Treatment at Home - Gout and High Blood Pressure Cured in One Swat

Gout results from the crystallization of high uric acid levels in your blood. These crystals are then deposited in your kidneys and joints, causing extreme pain.

The only traditional method to manage it is using strong medications with serious side effects.

But now researchers at Johns Hopkins University School of Medicine have discovered that an effective, natural blood pressure approach works as well as these drugs to keep uric acid levels under control and thereby reverse gout.

They analyzed information previously collected by the Dietary Approaches to Stop Hypertension (DASH) clinical trials, in which 412 participants ate either a DASH or a typical American diet for three months.

In each consecutive month, their sodium intake was increased, from low (1.2g daily), to medium (2.3g), to high (3.4g).

After examining the results of the participant’s blood tests, the researchers noticed that the DASH diet could reduce uric acid levels, especially for those suffering from high levels of it. In fact, the researchers concluded that it worked about as well as commonly prescribed medications.

Interestingly enough, salt intake had only a very small effect on uric acid.

The team originally expected that high salt intake would elevate uric acid levels. Oddly, however, those with the highest salt intake actually had the lowest uric acid, although the effect was too small to be of much use.

This is amazing proof that gout can be cured using diet and lifestyle changes. But this is nothing new to me.

More effective than the DASH diet to reverse GOUT are the few easy lifestyle changes explained here in this gout treatment at home program…

And if you need to get your blood pressure under control, discover how three easy exercises drop blood pressure below 120/80– starting today…

Gout Treatment at Home - Gout and Gender Risk – Weird Connection

Gout typically affects more men than women; a lot more.

In fact, women make up only 5.1 percent of American gout sufferers, and any time a researcher stumbles across a difference of that magnitude, it makes them wonder what caused it.

In this case they wondered if there were different risk factors at play for men and women.

They conducted their research and published their results in the journal Advances in Rheumatology.

Digging through the largest medical journal databases turned up 33 articles, 20 of which compared the risk factors for men and women directly. A further 10 used only males as subjects and three used only women.

The most commonly identified risk factors found in the literature were things like age, ethnicity, the DASH diet (used to prevent high blood pressure), the metabolic syndrome and diabetes, body mass index, waist and chest circumference, waist-to-hip ratio, weight changes, cholesterol and blood fats, high blood pressure, renal disease, psoriasis or psoriatic arthritis, the use of diuretics or antidiabetic drugs, and the consumption of various foods and beverages like alcohol, coffee, meat, seafood, dairy, fructose, asparagus, spinach, cauliflower, mushrooms, and other purine-rich vegetables.

In general, the scientists found that the risk factors did not differ between men and women, with only two exceptions:

1. Men were more likely than women were to develop gout as a result of the metabolic syndrome.

2. Women were more likely than men were to develop gout after consuming fish and shellfish.

This may partly answer the question as to why more men than women have gout.

Thanks to all the unhealthy foods we have access to these days and a general lack of exercise, the metabolic syndrome is widespread and becoming more so all the time. So, preventing it will certainly help.

In general, the risk factors from the literature included:

1. Older age.
2. The fact that gout is more common in African than in Caucasian Americans.
3. High fructose and sugar consumption promote gout.
4. Heavy alcohol consumption.
5. The metabolic syndrome in men, and a weak risk associated with diabetes, but also mostly for men.
6. High body-mass index.
7. High waist-to-hip ratio.
8. Weight changes.
9. A weak risk associated with high cholesterol or blood fats, but mostly in postmenopausal women.

10. Renal insufficiency or failure.
11. High blood pressure.
12. Psoriasis or psoriatic arthritis.
13. Diuretic use.

From this review, coffee seems to be a protective factor against gout.

The sources from which you acquire your proteins don’t seem to be a risk or protective factor, except for fish and shellfish in women. Neither, surprisingly, is high waist and chest circumference.

So, to avoid gout, adopt a lifestyle that protects you against the metabolic syndrome (especially if you’re male) and take the other risk factors seriously too.

For more ideas on gout treatment at home, watch this video - 10 Expert Tips on How to Fight Gout Attack

And if you have had enough of your gout and ready to get rid of it, take the simple steps in this gout treatment at home program, explained here…

The post is from the End of Gout Program created by Shelly Manning. She is an accomplished natural health researcher and writer. She began her work on natural health remedies after suffering years of very painful arthritis.

The End of Gout  program offers natural ways to eliminate the pain and discomfort of gout. Unlike many conventional treatments, this program takes the main contributing factors, such as diet, stress, sleep and lifestyle, and teaches you natural ways to remove them from your life so you can begin to heal your gout from the inside out.

It’s 100% safe and natural and is highly based around science. It even comes with quick relief options for those days when you want to take the risk and cheat. So, if you’re ready to end your gout without having to restrict your diet and spend hours working out every day, here’s what you can expect from The End of Gout.

To find out more about this program, click on Gout Treatment at Home