How to Completely Reverse Your Non-Alcoholic Fatty Liver Disease?

 

Click on Here to Find Out How You Can Melt Away Your Liver Fat & Restore Your Liver to Its Full Health & Vitality

Completely Reverse Your Non-Alcoholic Fatty Liver Disease – Fatty Liver Is Reduced 34% With This Simple Change

NAFL has become one of the greatest health challenges in the world. The traditional medical system has absolutely no solution.

But a new study published in JAMA Network Open reveals a simple diet change that can reduce the amount of fat in the liver by a whopping 34%.

It all happens in a few weeks.

Scientists in Washington D.C. recruited 244 participants, all with a body mass index between 28 and 40—in other words, overweight or obese. Eighty-seven percent were female and 48% were white. They had an average age of 54.4 years.

The participants were divided into two groups. One group was told to continue their current dietary habits while the other group was placed on a low-fat vegan diet, eating only whole grains, vegetables, fruits, and legumes.

Both groups were told to leave their exercise habits unchanged.

Over the 16 weeks of the study, both groups ate slightly less and exercised slightly more, but because both groups changed similarly, this did not affect the study results.

After the 16 weeks, the vegan participants had lost an average of 13 pounds (5.9 kilograms) and they were burning 14.1% more fat than their animal-eating counterparts.

Even better, the amount of fat stored in their livers had decreased by 34.4%—a spectacular result, considering that they maintained this diet for only 16 weeks.

Compared with the animal-consumers, their muscles also stored 10.4% less fat and they were significantly more sensitive to insulin, and therefore less vulnerable to type-2 diabetes.

None of these health measures improved in the group whose diets remained the same.

These results are impressive. But if you really want to cure your NAFL (and maybe don’t want to go all vegan), follow the simple steps explained here to completely reverse your non-alcoholic fatty liver disease…

Completely Reverse Your Non-Alcoholic Fatty Liver Disease – Non-alcoholic Fatty Liver Caused by This Everyday Household Product

Researchers from the School of Medicine at the University of California, San Diego have just published an alarming study in the Proceedings of the National Academy of Sciences.

It reveals that a common additive in many household products and toiletries causes non-alcoholic fatty liver disease (NAFLD).

You must avoid this additive at all costs if you already suffer NAFLD.

Triclosan is an antibacterial additive found in many bar and liquid soaps, hand sanitizers, shampoos, deodorants, mouthwashes, toothpastes, house cleaning products, pesticides, kitchen utensils, ice makers, toys, bedding, clothes, and even surgical sutures.

Wherever there is a possibility of bacteria, there is a good chance that you will find triclosan in products to combat them.

This means that you have it all over your body, both on the inside and outside.

Because of its use in pesticides, it is in some of your food too.

In the new study, scientists fed mice with type 1 diabetes a high-fat diet that, as we could expect from past research, put them at risk of developing NAFLD.

In addition, they fed one group of the mice triclosan to the point where they had the same amount of it in their blood as previous studies had found in humans.

They then examined the livers and digestive tracts of all the mice to see whether those fed triclosan differed from the others.

While there were signs of the development of NAFLD in all of the mice, it was substantially accelerated in the mice who were fed the triclosan.

When they examined the mice in detail, they even found out why this was the case.

Your body uses a substance called fibroblast growth factor 21 to protect your liver from damage, so when you eat a high-fat diet, your body tells its cells to produce more of this.

But triclosan inhibits two molecules that your cells need to produce this growth factor. In addition, triclosan also disrupts some genes that help with metabolism, including the metabolism of fat.

Lastly, the mice fed the triclosan had a much smaller variety of bacteria in their intestines than the others did, and the medical literature is replete with studies that show that people and other animals with a large variety of intestinal bacteria are much healthier.

If you want to try to avoid triclosan, you will have to buy personal hygiene and house cleaning products that are completely natural. Buying organic fruits and vegetables may also help to reduce the amount with which you come into contact.

But triclosan is only one out of three factors that causes NAFLD. By avoiding this and the other two factors, you can completely reverse your non-alcoholic  fatty liver disease (NAFLD) in weeks, as I explain here…

Completely Reverse Your Non-Alcoholic Fatty Liver Disease – How Mild Non-alcoholic Fatty Liver Disease Kills

Non-alcoholic Fatty Liver Disease (NAFLD) is a pretty new concept. Twenty or thirty years ago, nobody was really talking about it.

Until now, most doctors have not been too worried about it unless it progressed to the more serious stages of fibrosis and cirrhosis.

But that will all change with a new study from the Karolinska Institute in Sweden and Massachusetts General Hospital, published in the journal Gut.

They found that even the mildest cases of NAFLD could drastically increase your chance of dying early.

From previous studies, scientists already knew that NAFLD increases our risk of early death, but they wanted to know whether the stages of NAFLD differ in their death risk, and by how much.

To find out, they consulted Sweden’s national health registers to identify 10,568 people with NAFLD and matched each of them with five controls without NAFLD from the same registers. They were matched by age, sex, year of birth, and county.

All of the NAFLD cases had been confirmed via liver biopsies at Swedish hospitals, with the liver samples categorized from least to most serious as steatosis, non-fibrotic steatohepatitis, non-cirrhotic fibrosis, and cirrhosis.

Past studies had linked only the more serious stages—fibrosis and cirrhosis—with an increased risk of death, but this study was by far the largest and most comprehensive of its kind.

In general, the researchers found that people with NAFLD were 93% more likely to die early than those without it: 28.6 versus 16.9 per 1,000 person-years.

Regarding the stages of NAFLD, they found that all levels of severity increased the subjects’ risk of dying early.

1. Compared to those without NAFLD, those with simple steatosis had a 71% higher risk of death. Simple steatosis is the abnormal retention of fat in the liver.

2. Compared to those without NAFLD, those with non-fibrotic steatohepatitis had a 214% higher risk of death. Non-fibrotic steatohepatitis is inflammation of the liver that is accompanied by fat accumulation.

3. Compared to those without NAFLD, those with non-cirrhotic fibrosis had a 244% higher risk of death. Non-cirrhotic fibrosis is the thickening and scarring of liver tissue that occurs every time your liver tries to repair its cells after injury (such as injury caused by fat).

4. Compared to those without NAFLD, those with cirrhosis had a 379% higher risk of death. Cirrhosis is the stage in which the liver has been so overrun by scar tissue that it can no longer function or repair itself. The liver is unable to regenerate or recover.

The deaths were eventually caused by complete liver impairment (cirrhosis), liver cancer, other cancers, or cardiovascular disease.

The fact that the mildest form of NAFLD can increase the risk of early death by 71% should concern us all.

Even more concerning is that for most people, mild NAFLD will eventually progress to stage four.

Watch this video to learn how to completely reverse your non-alcoholic fatty liver disease – How to Treat & Reverse A Fatty Liver | Exercise & Diet Methods for Non-Alcoholic Fatty Liver Disease

So if you already have NAFLD, you absolutely must click here to learn the simple lifestyle changes that melt away liver fat in days…

This post is from the Non-Alcoholic Fatty Liver Strategy created by Julissa Clay. She is well renowned within the natural health industry and has produced many effective strategies for people looking for healthier ways to improve their health. 

The Non-Alcoholic Fatty Liver Strategy is your guide to detoxifying and repairing your liver in four weeks. It’s a 100% safe and natural system that focuses on detoxing your liver, correcting your diet and exercises to burn more fat to begin treating non-alcoholic fatty liver disease.

The Non-Alcoholic Fatty Liver Strategy is designed for the everyday person – the person who doesn’t have the time to spend hours at the gym or cooking up elaborate meals. It’s practical and reasonable, offering a natural treatment plan that you can continue with moving forward so you can maintain your new liver health.

To find out more about this program, go to Completely Reverse Your Non-Alcoholic Fatty Liver Disease

Fatty Liver Treatment – How Can I Reduce My Fatty Liver?

 

Click HERE to Learn How You Can Melt Away Your Liver Fat & Restore It to Full Health & Vitality

Fatty Liver Treatment – Fatty Liver Caused by This Everyday Mineral (cut it out)

 

Non-alcoholic fatty liver disease (NAFLD) is on a steep rise, and it doesn’t seem to be slowing down.

 

Which makes it clear it’s caused by something we’re doing differently now than what was done 20-30 years ago.

 

A new study in the Journal of Clinical Medicine now reveals that this something is a common mineral that most people consume on a daily basis.

 

A team from the University of Groningen in the Netherlands analyzed previously collected data of 6,132 subjects.

 

Firstly, they looked at results of sodium urine tests that were carried out periodically for 48 hours over two consecutive 24-hour periods. From this, they were able to analyze the subject’s sodium intake.

 

They also used the Fatty Liver Index and Hepatic Steatosis Index for reference. 31.6 percent of the participants had a score of 60 or higher on the Fatty Liver Index.

 

People with scores higher than 60 were more likely to have metabolic syndrome, diabetes, high blood pressure, and a history of cardiovascular disease.

 

They also had higher amounts of sodium in their urine at 163.63 Mmol (millimoles) per 24 hours versus the 136.76 Mmol in people whose fatty liver index scores were below 60.

 

And people with non-alcoholic liver disease were 54 percent more likely to be high sodium consumers compared to those with healthy livers.

 

So why do people who consume a lot of sodium have this fatty liver risk?

 

Two words – insulin resistance!

 

Sodium is hard to avoid these days, and it exists in so many manufactured foods to preserve shelf life. Therefore, it’s best to stick to fresh organic foods and avoid foods such as canned items, deli meats, bottled sauces, and pre-prepared meals.

 

The Institute of Medicine recommends that adults consume 1.5 grams of salt per day. Very active athletes or outdoor workers who lose a lot of salt through sweat can consume more.

 

Fatty Liver Treatment - Cutting out salt helps, but it’s not enough to reverse NAFLD; to do so, you need to get to the root cause of the problem, which I will explain here…

 

Fatty Liver Treatment – Fatty Liver Causes This Fatal (Non-Liver) Disease

 

It often affects overweight or obese people, but that doesn’t mean you’re immune to non-alcoholic fatty liver disease (NAFLD).

 

Non-alcoholic fatty liver disease (NAFLD) will very likely lead to a liver failure. That’s obvious.

 

But there is another condition that at first glance has nothing to do with NAFLD. And this condition might be even more dangerous.

 

And a new study published in The Journal of Gastroenterology and Hepatology reveals that those suffering NAFLD are 88% more likely to be hit by this surprising disease.

 

Scientists collected medical data of 111,492 adult patients who visited the Samsung Medical Center in Korea between 2003 and 2013. They were all above 40 years old and those with previous heart attacks, records of cardiovascular disease, a history of liver cirrhosis, previous hepatitis B or C, cancer, or high alcohol intake were excluded from the study.

 

All the patient’s necessary information was collected, including health history, demographic characteristics, smoking status, alcohol consumption, medical characteristics and medication use.

 

Every patient was given an abdominal ultrasound on the first visit and during follow-ups to check liver composition.

 

It was found that people with NAFLD were more likely to suffer heart attacks during the follow-up period.

 

Compared to those without NAFLD, those with low NAFLD had an increased risk of 70 percent and those with intermediate-to-high NAFLD an increased risk of 88 percent.

 

This means that you don’t have to have severe NAFLD for your heart attack risk to be raised. Moderate cases are risky too.

 

Other studies revealed that NAFLD sufferers fell into higher risk categories when it comes to strokes, clogged large arteries, and cardiovascular related death.

 

The good news is that NAFLD can be completely reversed by tackling the underlying cause of it (which is probably different from what you have been told). I’ll explain all that here…

 

Fatty Liver Treatment – Psoriasis and Liver Failure Connection Discovered

 

Psoriasis is a skin disease (or so most people think).

 

Nonalcoholic fatty liver disease is a liver disease (or so most people think).

 

So how can a new study presented at the 28th Congress of the European Academy of Dermatology and Venereology in Madrid prove that one leads to the other with possibly fatal consequences?

 

The Spanish scientists recruited 64 male subjects, all with severe psoriasis and nonalcoholic fatty liver disease (NAFLD).

 

NAFLD occurs when fat builds up in your liver. Your liver is a fatty organ anyway, but if more than 10 percent of your liver is fat, usually caused by overeating (if not caused by alcohol) then you have NAFLD.

 

The American Liver Foundation estimates that around a third of Americans have NAFLD, including 20 percent of children.

 

The 64 subjects in the Spanish study were all obese with a body mass index above 30. 53 percent of them had diabetes as well.

 

The researchers wanted to know whether the severity of psoriasis and the severity of NDFLD were related.

 

To examine this, they used the Psoriasis Area and Severity Index to measure the severity of their subjects’ psoriasis and an ultrasound to rate liver stiffness.

 

Liver stiffness indicates that the liver contains a lot of scar tissue that can no longer function as liver tissue. It is the stage on the way to liver failure, depending on what percentage of the liver is affected.

 

They concluded that only those people with the highest psoriasis scores had significant liver stiffness, suggesting that the most severe psoriasis cases were also the most severe NAFLD cases.

 

So how can a skin disease and a liver disease be so connected?

 

For more ideas on fatty liver treatment, watch this video - How to Detox Your Liver

 

Because psoriasis isn’t really a skin disease. Here is how you can eliminate psoriasis by tackling the REAL underlying cause of it…

 

Fatty Liver Treatment - And if you already suffer from NAFLD, here is why everything you have learned about this disease is wrong and what to do instead to permanently get rid out your fatty liver…

 

This post is from the Fatty Liver Solution created by Julissa Clay. She provides you with tips and techniques for reducing the fat around your liver. Julissa is a natural health researcher and has written many health program e-books and digital guides. She spent all her life to the service of all the people and helped them to recover from various health issues naturally. You can easily avoid the side effects of the medications by following her.

 

To find out more about this program, click on Fatty Liver Treatment