Click HERE to Discover the 3 Easy Steps to Beat Type 2 Diabetes in 28 Days or Less
Completely Reverse Type 2 Diabetes Damage Naturally – This Popular Tea Treats Diabetes (not green tea)
You have probably heard about the health benefits of green tea again and again.
But what if you don’t like green tea?
Then you’ll be happy to learn that researchers from Mahidol University in Bangkok have recently published a study in the Asia Pacific Journal of Clinical Nutrition showing that another (much more popular) tea is just as good or even better for treating type-2 diabetes.
In fact, it prevents spikes in blood sugar even after consuming pure sugar.
Researchers recruited 24 subjects aged 20–60. Some were prediabetic and the others had normal glucose control.
They gave the participants a sugar drink followed by either black tea or caramel-colored water with no health properties.
Those who drank the black tea had much lower glucose levels than those who drank the caramel-colored water.
This relationship held for both the prediabetics and the normal subjects, but the effect was larger in the prediabetic group.
In other words, black tea can keep your glucose levels down, even after consuming sugar that would usually spike your blood sugar.
The compound in black tea responsible for this effect is probably black tea polymerized polyphenol (BTPP). Based on previous studies, the authors suggested that this has antioxidant, anti-inflammatory, and blood pressure-lowering effects.
Apparently, it blocks our bodies from absorbing carbohydrates.
In fact, other studies have shown that countries (and areas) where black tea consumption is high has lower rates of type-2 diabetes.
Completely Reverse Type 2 Diabetes Damage Naturally – 10 Plants That Clean Your House and Improve Your Health
The US Environmental Protection Agency (EPA) reveals that the levels of air pollutants found inside homes at times exceed the levels of outside air pollution- even as much as 5 to 10 times more!
This indoor pollution is mostly caused by common household cleaning products, heating systems and electronic devices.
Long term exposure to these toxins can drastically affect our health and well-being. It can cause breathing problems, allergies, immunity disorders and even lung cancer.
However, a few studies have revealed that detoxifying your home is as easy as adding a few common indoor plants to your décor.
These plants use their roots, leaves and soil bacteria to eliminate indoor home pollution.
The most common indoor pollutants are dust mites, carbon monoxide, high amounts of carbon dioxide, formaldehyde (colorless gas mainly found in household cleaners) and benzene (found in tobacco smoke).
Environmental toxins like formaldehyde, in high quantities, irritate the eyes and nose and can even induce asthma attacks.
The most powerful natural air cleaning indoor plants are:
• Corn Plant
• Mother-in-Law’s Tongue
• Janet Craig Dracaena
• Pot Mum
• Bamboo Palm
• English Ivy
• Chinese Evergreen
• Gerbera Daisy
• Peace Lily
• Dracena
The recommended amount of indoor plants is at least 5 to 10 plants per every hundred square feet of the home.
Indoor plants are not just great air cleaners. Having them at home helps create a peaceful and serene atmosphere, greatly contributing to our health and well-being.
Another great tip to reduce the air pollution is regularly air out your home by increasing ventilation, removing the dust, and regularly cleaning your carpets and rugs (with natural, organic methods).
But cleaning your home may not be enough to tackle all disease. Here are more tips on natural ways to cure…
High Blood Pressure
Type 2 Diabetes
Arthritis
This Rotten Food Can Completely Reverse Type 2 Diabetes Damage Naturally
By now, it should no longer take us by surprise when the most extraordinary rotten foods are found to have beneficial health effects.
After all, penicillin, some immunosuppressants, and some statins can be made from scraping mold off food (if you can catch enough of it anyway).
According to a new study, there is another rotten food type that can reverse and prevent the cardiovascular damage caused by type 2 diabetes.
Many people remember little of their high school chemistry classes, but the one memory that inevitably sticks is the experiment with hydrogen sulfide. This is the gas that is produced when eggs rot, when plants rot in swamps and sewers, and when our intestinal bacteria encounter sulfur-containing foods. It is the gas that makes rotten eggs and flatulence smell like they do.
Unpleasant as this sounds, many tissues in your body produce this gas from enzymes to dilate blood vessels and regulate insulin production.
In 2010, scientists published a study in the journal Diabetologia that compared the levels of hydrogen sulfide in the blood of lean men, overweight men with metabolic syndrome, and men with full-blown type 2 diabetes.
Their study demonstrated that men with diabetes had levels four times lower than healthy men do, and that those with the metabolic syndrome had levels twice as low as their healthy counterparts have.
They also found that the men with the lowest levels had high blood pressure, high cholesterol, high blood sugar, high insulin resistance, and damage to blood vessels.
In other words, the more hydrogen sulfide, the better.
Many of the researchers who participated in the 2010 study have now published a new one proving hydrogen sulfide can prevent the damage type 2 diabetes does to blood vessels and can reverse the damage that has already occurred. The study was published in the journal Pharmacological Research.
Diabetes is harmful and potentially deadly, decisively because of its effects on your heart and circulatory system. High blood sugar causes the parts of cells responsible for respiration and energy production to leak into your bloodstream. These cell structures then produce toxic oxygen metabolites that circulate through your body. This then damages your blood vessels in a process called oxidation.
Once your blood vessels are damaged, your blood pressure and blood lipids rise, and the chance the blood flow to certain organs can be interrupted increases.
In the latest study, scientists isolated the cells that appear in the blood vessels of mice and applied two hydrogen sulfide-containing drugs straight to them. The leaking immediately stopped, and the previous damage to the cells reversed.
Does this mean you should “mature” some eggs in your kitchen cupboard for a few months and substitute eggnog for your fruit smoothies?
Thank heavens not.
First, while the hydrogen sulfide might be healthy, other byproducts of the rotting process almost certainly are not.
Second, in large amounts, it is erosive and poisonous and can also explode in your kitchen. There are patches in the Dead Sea and off the Namibian coast where the oxygen-poor water and rich plant life have created hydrogen sulfide-rich zones that kill all fish that enter these areas.
Unfortunately, this is another one of those cases where we have to wait and see whether scientists can devise a natural diabetes treatment that contains hydrogen sulfide.
Watch this video – Reversing Type 2 diabetes starts with ignoring the guidelines | Sarah Hallberg | TEDxPurdueU
This post is from the 3 Steps Diabetes Strategy Program. It was created by Jodi Knapp from Blue Heron health news that has been recognized as one of the top-quality national health information websites.
In this program, Jodi Knapp shares practical tips and advice on how you can prevent and cure diabetes naturally. She also dispels myths commonly associated with diabetes, like for example, diabetes being a lifelong condition. There are also lots of information going around that is simply not true and she’s here to correct it.
Diabetes is a disease, and it can be cured. This is just one of the important tips Jodi reveals in her program. Also, she included several ways in preventing the onset of disease, choosing the right food to eat, recommended vitamin supplements, the right time of the day to take the blood sugar and many more.
But the most amazing thing would have to be her program which only takes 3 simple steps to help you to control & treat type 2 diabetes. What it does is cure diabetes without having to rely on expensive drugs, diets that make sufferers crave for even more food they are not supposed to eat, and exercise programs that make people feel tired and depressed.
To find out more about this program, click on Completely Reverse Type 2 Diabetes Damage Naturally
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