Click
HERE to Learn the Simple Techniques You Can Use to Eliminate Shoulder Pain for
Good
You
might've been told that shoulder pain will "never really go
away", or that it "always requires surgery", or that "your
shoulder will never be the same again". Well, whoever said that was most
definitely wrong. Shoulder pain is not permanent, can be treated and
cured without surgery, and it is perfectly possible to get your shoulder back
to how it used to be.
I
know this to be true, because that's what I did when I hurt my shoulder. I used
to suffer from extreme shoulder pain throughout the day and
night. Sometimes it would keep me awake because I couldn't get comfortable.
Worse, it would bother me while I was at work (I sit at a desk for most of the
day), and I couldn't get comfortable there either.
My
friends told me to visit the doctor, so I did. He prescribed rest and
anti-inflammatory medications, which worked OK for a while but as soon as I
stopped taking the drugs the pain came right back. I couldn't believe it.
Why
had my shoulder pain come back? Really, the answer is
clear: by taking the medication, I wasn't treating the source of the pain, I
was just covering it up.
Instead,
I learned about an alternative treatment to surgery for my shoulder pain:
physiotherapy. Not being able to afford an expensive professional physio, I had
to learn the techniques for myself. Luckily for me (and you), they're very easy
to do.
I
learned a few simple stretches and used them to keep my shoulder loose, regain
flexibility and mobility and reduce pain. I also learned a few basic exercises
for strengthening the shoulder's inner muscles and tendons (the rotator cuff),
stimulating the healing process and relieving pain.
By
combining these techniques, I became my own physiotherapist, and my shoulder pain disappeared completely. Whatever the
reason for your shoulder pain, it is very likely that some simple home physio
can have a dramatic impact on your pain, curing it completely in most cases.
I
wrote a book about my experiences, and documented everything I learned about
treating shoulder pain with the special stretches and exercises I'd uncovered
during my research.
For
more ideas on how to treat your shoulder pain at home, watch this video - 5 Proven Yoga Stretches For Neck &
Shoulder Pain Relief! with Lindsey Samper
Click
here to get that book and use the same techniques to treat your shoulder pain at home today.
Author Bio:
Joe Brent is a
former chronic should pain sufferer. He beat his shoulder pain for good
without surgery and completely rehabilitated himself from the comfort of his
own home.
When
Joe injured his shoulder from a combination of working out incorrectly and bad
posture, he spent hours every day digging through medical and sports
literature, talking to medical experts, professional athletes and anyone he
could find that had any experience of shoulder and rotator cuff injuries.
He realized that it was possible to skip the surgery and the physical
therapy appointments and do all the stretches and exercises on his own.
In
just a few weeks, Joe was able to heal his own shoulder pain. He wanted
to share his successful experiences with others and show them how to quickly
rehab their shoulder injuries and that’s how he came up with his shoulder
pain relief guide called Shoulder Pain No
More.
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